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Top Health & Fitness Podcasts

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Health & Fitness

Fresh Air – NPR

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair Read More
Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
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Health & Fitness

Something You Should Know – Mike Carruthers | OmniCast Media

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now. Read More
Sometimes all it takes is one little fact or one little piece of wisdom to chang Read More
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Health & Fitness

We’re Out of Time – Richard Taite

This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
This is home of the “We’re Out Of Time” podcast where dives in Read More
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Health & Fitness

The Dylan Gemelli Podcast – Dylan Gemelli

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
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Health & Fitness

The Moth – The Moth

On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
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Health & Fitness

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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Health & Fitness

Old School with Shilo Brooks

Fewer of us than ever are reading books for pleasure. Shilo Brooks is on a mission to change that. Old School is a new podcast from The Free Press about great books and how reading them can make us stronger, better men. The show features intimate conversations with fascinating men—from fitness gurus to philosophers—about the books that shaped their lives. New episodes out every Thursday.  Read with us: https://bookshop.org/lists/old-school-with-shilo-brooks Read More
Fewer of us than ever are reading books for pleasure. Shilo Brooks is on a missi Read More
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Health & Fitness

Radiolab – WNYC Studios

Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser. Read More
Radiolab is on a curiosity bender. We ask deep questions and use investigative j Read More
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Health & Fitness

Passion Struck with John R. Miles – John R. Miles

Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover what it truly means to matter. I’m John Miles, author, Navy veteran, and former Fortune 50 executive. You built a life that looks good; now let’s build one that feels true. Each week, I sit down with leading neuroscientists, psychologists, health experts, and thought leaders to explore the science of purpose, the psychology of lasting change, and the mind–body connection that fuels a meaningful life. This is your corner of the internet to pause, reflect, and reimagine who you are and who you can become. Because mattering isn’t something you earn. It’s something you choose. Stop existing. Start mattering. New episodes every Tuesday, Thursday, and Friday. Read More
Welcome to Passion Struck, the #1 Alternative Health podcast, where we uncover w Read More
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Health & Fitness

The Lawfare Podcast

The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfareblog.com.

Support this show http://supporter.acast.com/lawfare.


Hosted on Acast. See acast.com/privacy for more information.

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The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
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Health & Fitness

Zero to Well-Read – Book Riot

This is your crash course in everything you need to know about the books you wish you'd read. Zero to Well-Read is a fun and irreverent guide to the books everyone talks about, from classics you should have read in high school to the modern hits everyone's buzzing about. In each episode, hosts Jeff O'Neal and Rebecca Schinsky serve up everything you need to know about a must-read book, including its plot, what it feels like to read, why it’s important, and the key takeaways you can use at your next dinner party. It’s part book club, part English class, all fun. A new episode drops every Tuesday! Read More
This is your crash course in everything you need to know about the books you wis Read More
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Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation – Bizzie Gold | Mental Health Innovator and Break Method Founder

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
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Health & Fitness

Fiasco – Pushkin Industries

Host Leon Neyfakh transports listeners into the day-to-day reality of our country's most pivotal historical events, bringing to life the forgotten twists and turns of the past while shedding light on the present.  Benghazi unpacks the 2012 attack in Libya that left four Americans dead, including Ambassador Chris Stevens—and the ensuing political storm, which raised questions about America’s role in the world, established a playbook to weaponize attention in the social media age, and ultimately changed the course of U.S. history. Iran-Contra exposes a secret war, a secret deal, and a scandal that threatened to destroy Ronald Reagan’s presidency—until it didn’t.  Bush v. Gore recounts what happened during the contested 2000 election between Al Gore and George W. Bush, and the extraordinary legal battle that unfolded in Florida. Subscribe to Pushkin+ to hear the entire season of Fiasco: Benghazi, ad-free. Find Pushkin+ on the Fiasco show page in Apple Podcasts or at Pushkin.fm. Subscribe on Apple: apple.co/pushkinSubscribe on Pushkin: pushkin.fm/plus Read More
Host Leon Neyfakh transports listeners into the day-to-day reality of our countr Read More
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Health & Fitness

Spooked – KQED and Snap Studios

Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released episodes are still on Luminary. Read More
Spooked features true-life supernatural stories, told firsthand by people who ca Read More
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Health & Fitness

99% Invisible

Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
Design is everywhere in our lives, perhaps most importantly in the places where Read More
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Health & Fitness

Making Sense with Sam Harris – Sam Harris

Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. Read More
Join neuroscientist, philosopher, and five-time New York Times best-selling auth Read More
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Health & Fitness

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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Health & Fitness

Secondhand Therapy – PonyBear Studios

Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard. Read More
Secondhand Therapy is a funny, honest mental health podcast where two unlicensed Read More
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Health & Fitness

The Magnus Archives

“Make your statement, face your fear.” The Magnus Archives is a weekly horror fiction audiodrama podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continuation The Magnus Protocol launched in January 2024. Season 2 of the Magnus Protocol is ongoing!


This multi-award winning and record breaking epic horror anthology features elements of the supernatural and the eldritch while blending genres of horror, mystery, tragedy and romance in to a truly epic metaplot that has captivated millions and helped make The Magnus Archives the worlds most popular horror podcast.


Hosted on Acast. See acast.com/privacy for more information.

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“Make your statement, face your fear.” The Magnus Archives is a weekly horro Read More
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Health & Fitness

Home Cooking – Samin Nosrat & Hrishikesh Hirway

From Samin Nosrat (chef and author of Good Things and Salt Fat Acid Heat) and Hrishikesh Hirway (creator and host of the podcast Song Exploder), Home Cooking is back with a brand new season. If you need help in the kitchen, or just want some creative inspiration, we’ve got you covered.  Read More
From Samin Nosrat (chef and author of Good Things and Salt Fat Acid Heat) and Hr Read More
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Health & Fitness

The School of Greatness – Lewis Howes

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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Health & Fitness

Turning Points: Navigating Mental Health

A commitment to putting mental and emotional well-being first can be a turning point in life. From developing a mindfulness practice to redefining ambition and success, hear the multitude of ways people can put their mental health first — and why each method is effective in its own way.


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Health & Fitness

岩中花述

欢迎来到智性女性的精神衣橱,本节目是由意大利品牌GIADA推出的一档播客节目。见识过世也体味过生活的GIADA WOMAN聚集在这里进行自由表达,交流人生思考,讨论专属于这个人生阶段的女性议题,传递出坚韧与温柔并存的女性力量。本节目由GIADA出品,JustPod制作发行。 Read More
欢迎来到智性性的精神衣橱,本节目是由意大利品牌GIADA推 Read More
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Health & Fitness

Earsay: The Audible and iHeart Audiobook Club

Earsay: The Audible and iHeart Audiobook Club is the ultimate book club for audiobook lovers. Hosted by Ed Helms and Kal Penn, each episode invites you into the club, where iHeartPodcast hosts, celebrated authors, and very special guests get together to nerd out about the Audible titles they can’t stop listening to. From thrillers and comedy to reimagined classics and exclusive Audible Originals — you’ve heard the books, now hear the Earsay!

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Earsay: The Audible and iHeart Audiobook Club is the ultimate book club for Read More
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Health & Fitness

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More