Tom Bilyeu is the Co-Founder of Quest Nutrition and in early 2019, he sold his company for $1 Billion. In this episode, we dive deep into the mindset of what it takes to be successful.

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So you want your perfect life huh? Does your environment support that vision? It's important to look at your internal and external environments to see if they support you in the life that you want or if they hold you back. In this episode, I will teach you how to design your life to help support you on your journey to success.

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If you care about what people think about you, then this episode is definitely for you! I will share with you my #1 mindset shift to help you not care about other's opinions anymore.

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Mike Dillard has sold over $60 million online. On top of that, he didn't sleep for more than 2 hours for over a year. He has a wild life story and throughout this entire episode, we take you on a ride of what it's like to be a lifetime entrepreneur and how stress and micro toxins can destroy your sleeping patterns.

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Want to know what is at the core of all of your issues? In this episode, I will tell you what it is and give you the simple strategy to get past it!

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This is a DEEP episode. I was hesitant to put it up because I didn't want to go TOO deep and have this not make sense to some people but I decided that this episode is too important not to post. This is the episode explaining what to do when "you" can no longer live with "yourself."

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Buy the book I mentioned in this episode here: https://amzn.to/2ZXsf7i

Recently I sat down with a friend of mine, Andrew Evans, and he interviewed me for my podcast. We talked about my life, traumas, psychedelics and learning to be more accepting of others. It was so good, that I wanted to share it with you all. I believe it will help you kick off 2020 on the right foot. So grab your notebooks and click play!

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Tony Robbins says that people overestimate what they can do in a year but they underestimate what they can do in a decade. In this episode, we are going to look back on the last 10 years of our lives and look ahead on how to make this decade the best decade of our lives!

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If you want a perfect life and this little secret will help you accomplish it. Not following this, though, will destroy your chances of that life.

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In order to grow, you must push outside of your comfort zone. In this episode, my friend Dean DeVries is going to talk about how his "Embrace The Suck" journey has been pushing him outside of his comfort zone and how it has been changing his life.

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Do you get stressed out, anxious or pissed off? If so, in this episode I will give you a simple tip to instantly relieve your stress.

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The only limits that exist in the world are the limitations that you put on yourself. In this episode, I am going to teach you how to break through those limitations.

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You only get 24 hours in the day. What you get accomplished in each day is what matters most. That is why the amount of energy that you have each day is so important. In this episode, I will teach you my best energy hacks so that you can have the super human energy you need to accomplish your goals!

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How do you plan out and accomplish the next 20 years of your life without getting paralyzed by how much has to be done in order to achieve those goals? In this episode, I will teach you how!

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So your family drives you crazy, huh? Well in this short episode, I'll teach you how to use the holidays as a time to grow. That way instead of Aunt Susan driving you crazy, she'll help you become enlightened! :-)

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Are you stuck in a comfort zone? In this episode I am going to talk about how to destroy those comfort zones!

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An 8 year old made $26 Million this year on YouTube. It's a fact that the world is changing quickly and the job market is changing just as fast. In this episode, I challenge you to think outside of the box for ways to make money because if you don't, you might be out of a job soon!

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In this episode I will teach you how to neurologically change your brain so that you can create the habits that you want, to then create the life that you want!

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How much is your dream life worth to you? Have you ever thought about it and how much it would change you and your family's life? Well in this podcast, I am going to teach you how to budget that out and create the dream life you want.

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In this episode, I share one on my favorite poems that deals with personal development. Then I break down how consistency change the paths in your brain.

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There is one big problem with setting your New Year's Resolutions, do you know what it is? Well in this episode, I am going to tell you what it is and teach you how to work past it!

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We are 2 weeks away from January 1st, 2020, a brand new decade. Who do you want to become in this new decade? Well in order to become a new you, you will have to destroy the old you. In this episode, I am going to teach you how!

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In this episode, I will teach you the key to building confidence and the secret to taking action to get the results you want in your life.

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Is caring about what other people think of you holding you back from your true potential? Perfect, because that I what I will teach you to get past in this episode! :-)

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Is it possible to heal your body with your brain? Scientific proof is starting to prove that it is. In this episode, I dive into this topic with my good friend Tah. This is definitely an eye opening episode!

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When you think about your goals, do they scare the crap out of you or do you shoot small, so that you don't come up disappointed? Well in this episode, I will dive into big goals and small goals and help you change your mindset so that you can conquer the big goals!

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In order to learn self love, we must first know why self hate exists in the first place. In this episode, I will teach you where your lack of self love came from and the simple strategy to cultivate more self love in your life.

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The way you talk to yourself in your head will dictate the reality that you create. That is why it is so important to know HOW to talk to yourself. In this episode, I will teach you my 3 keys to creating powerful self talk and affirmations.

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If you are sad, angry, depressed, or anxious you are in a state of suffering and if you are suffering, you are clinging. In this episode, I am going to talk about suffering from the viewpoint of Buddhism and how to relieve yourself from that suffering so that you can live in a beautiful state.

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How would you feel if you had more money in your bank account? The psychology of money is something that I have studied for years and in this episode I will teach you my 3 favorite ways to save more money!

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Do you follow through? Do you do what you say you're going to do? If not, this episode is tailor made for you! This episode will teach you why it is so important to follow through for those around you and for yourself!

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In the 13 years that I have been coaching people, I have come to realize that it is very common to see that people really do not understand themselves. They think they know themselves but then the more they work on themselves, the more they realize that they have been running unconscious patterns for their entire lives. In this episode, I am going to give you my #1 tip for truly figuring yourself out.

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It's time to stop telling people do stuff that you won't do yourself. There are too many people that "preach" what others should do. In this episode, we're gonna talk about this topic and I'm gonna teach you how to raise your self worth by following through!

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You have landed on this podcast because there is something in your life that you want to change. Well in this episode, I make it as simple as possible for you to learn the 4 keys to changing your life. So pop out a notebook and jot these down so you never forget them!

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Can I be honest with you? It is not your thoughts that are the issues in your life, it is what you are thinking about your thoughts... aka if you are identifying yourself with those thoughts. Curious what I am talking about? Check out this episode to learn more about how to are not your thoughts, you are just the observer.

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I have a tattoo on my left wrist that is a symbol for the 10,000 hour rule. I have it to remind myself that I am always building myself - every day, with every action. In this episode, I am going to teach you how to build yourself into the person that you see in your dreams.

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Do you want to know what it takes to be World Class in something? Or what it takes to be an absolute master? In this episode, I will talk to you about how to develop the habit of greatness so that you can leave the average life behind.

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Shame and guilt are two of the lowest feelings that a human can have. They are also the most common emotions that people feel when they think about what they "should" be doing. Today I am going to teach you how to stop shoulding all over yourself!

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John Ruhlin is the author of the best selling book "Giftology" and is an expert at giving gifts. In this episode, he will change your mind about what gifts are for and when the best time to give them would be.

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We are all so distracted nowadays! In this episode I am going to give you my 8 tips for getting rid of distractions so that you can stay focused and get more sh*t done!

Screenshot you listening to the podcast and tag me in the Instagram Story @RobDialJr

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If someone cusses, does it offend you? If so, have you ever asked yourself why? See, since the moment we come into this world we are programmed. It's not a bad thing, it's just the way the world is. In this episode, I want to talk about your programming and teach you how to unravel all your programmings.

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What if I told you that the highest form of love that we give to another might not even be real, unconditional love?

I would be a complete hypocrite if I did not tell you about the largest strides that I have made in my person development. Those massive strides came from the use of psychedelics in a ceremonial format. All I ask, is that you listen to this episode with an open mind. I am not trying to sell you on doing any of what I talk about, I just want to open your mind to what I have been doing the past two years.

If you want to learn more about Rythmia and ayahuasca here is the link https://robdial.com/rythmia

Do you know what your perfect life looks like? Do you know what the perfect version of you looks like? Well in this episode, I am going to break both of those down so that you can become the best version of yourself and also have the best life that you possibly can.

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Pain is inevitable but suffering is an option. So why then do people continue to hold onto painful memories that hold them back? In this episode, I will give you the key to relieve your suffering.

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Pete is known as the "stage whisperer." He is responsible for booking over 25,000 stages and people like Tony Robbins, Michael Hyatt, Chalene Johnson and Dean Graziosi coach with Pete so that they can become better speakers and speak on more stages. In this episode, Pete is going to share with you how to master stages and how no matter what your business is, speaking on stages could 2-3x your revenue.

To get Pete's free 4 part video series click here: http://bit.ly/35Z3slx

or go to LearnTheStage.com

This is the 6 step process on how to hit any goal. I discovered this process 15 years ago and I have been using it ever since!

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The #1 fear of people is death. In this episode, I am going to tell you why a life unlived is WAY scarier than dying.

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Episode 668 - We all go through hard times but those hard time are completely worthless if we don't learn from them. In this episode, I am going to teach you how to extract a lesson from the darkest times in your life.

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Episode 667 - There is one lie that you have been told your entire life, and the sad thing is that you have believed it. I am here to tell you it is complete BS and in this episode, I am going to tell you the truth...

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Episode 666 - Your scarcity mindset is holding you back from all of the treasures you want in this world. In this podcast I am going to teach you a very simple strategy to break that scarcity mindset, so that you can see the world through a lens of abundance.

Follow me on Instagram @RobDialJr - https://www.instagram.com/robdialjr/

Episode 665 - Everyone wants to find their passion but there is one BIG problem with the way people view their passions in life. In this episode, I am going to dive into that topic and make you feel a lot better about finding your passion!

Episode 664 - It doesn't take long to change your life, it only takes one second. And in this episode, I am going to teach you how to do that!

Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY

or go to Habits30.com

Episode 663 - Now is the time to change your life and in this episode I will teach you how to make that change RIGHT NOW!

Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY

or go to Habits30.com

Episode 662 - You fear will never leave you. Even the most successful people in the world still fear all of their fears. The difference is how we USE our fears. In this episode, I am going to talk about how to dive into your fears and use them for good!

Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY

or go to Habits30.com

Episode 661 - We are so restricted by what society has told us what is right and what is wrong and in this episode I am going to teach you how to break through and just say yes to all the things that scare you!

Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY

or go to Habits30.com

Episode 660 - If you are coming up short in some places in your life, I can guarantee it is leaking over into other places in your life. In this episode, I am going to teach you how to tighten up and plug all the holes that your greatness is slipping out of.

Click here to join my 30 Day Habit Mastery Challenge: http://bit.ly/2map8bY

or go to Habits30.com

Episode 659 - One of the most common questions I get always has something to do with changing someone else. So in this episode, I am going to tech you how to change the people around you for the better.

Click here to join my Habit Mastery 30 Challenge: http://bit.ly/2map8bY

Episode 658 - Sometimes you just need to stop reading, stop learning, stop asking questions and just take some damn action. In this episode, we're talking about ACTION!

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Episode 657 - The impostor syndrome is why most people die with regret. They feel like they are not good enough and they never take action on their dreams. In this episode, I am going to teach you how to get past the impostor syndrome.

Click here to join the Habit Mastery 30 Challenge: http://bit.ly/2map8bY

Episode 648 - In this episode, I am going to go over the extremely short list of everything that the world owes you as well as teach you the best way to become an entrepreneur. Check it out!

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Episode 647 - Are you full of yourself? Really, though, are you? If you are it might not be a bad thing. Listen to this episode to learn why being full of yourself might actually be a great thing! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/

Episode 646 - Let's talk about how to focus on one goal and accomplish that goal because as the Chinese Proverb says "if you chase two rabbits you will catch neither one" Chinese Proverb. Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/

Episode 645 - Do you talk down to yourself? If so, then in this episode I will teach you the #1 key to stop your negative self talk. That way you can stop breaking yourself down so that you can start building yourself up! Follow me on Instagram at @RobDialJr https://www.instagram.com/robdialjr/

Episode 644 - 85% of people hate their jobs. If you are in that position, this episode will teach you how to quit that crappy job! :-) Follow me on Instagram @RobDialJr or https://www.instagram.com/robdialjr/

Episode 642 - You are not broken. This is truth, but so many people still walk around thinking that there is something wrong with them. They think that because of their past or because of what someone else did to them that they are not whole, or that there is something missing in them that others have. In this episode, I am going to prove to you that there is nothing wrong and that you are perfect just the way you are. Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 641 - Today I will be talking about my least favorite 4 letter word. It's not the F word, I love that word. It is a different word, the word that I think holds most people back because they don't think that they have it but other people do. What is the word? Well listen to this episode and find out! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 640 - Benjamin Franklin said that "most people die at 25 but aren't buried until 75." So that begs the question, are you on that path? If so, listen to this episode and let's replan where you are going. Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 639 - The One Thing is on of my top 3 favorite books. I read it at the perfect time and it made me shift my life and business dramatically which turned into what I do now. This is my in depth interview with the author Jay Papasan. He gives so much value in this episode, and I can't wait for you to listen to it! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 638 - We live in the most distracted time in human history, therefore being able to focus is a skill that will set you apart from the rest. In this episode, I will give you my 4 secrets to getting great at focusing! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 637 - Yep, it's true. I did a 10 day silent meditation retreat and I learned a lot in the process. Listen to this episode to find out what I learned and also learn how to meditate better! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 636 - How long does it take to massively change the life that you have? Well, it might be a much shorter time period than you expect! Listen to this episode to find out how to change your life quickly! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 635 - Do you find yourself procrastinating too much? If so, in this episode I will teach you my #1 tool for conquering procrastination so that you can get more done in a shorter period of time. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 634 - The words you use indicate what you are thinking in your head. What you are thinking in your head creates your reality. Therefore, do not meet this very important phrase up! Follow me on Instagram for a change to win FREE headphones: https://www.instagram.com/robdialjr/

Episode 633 - I believe we all have control issues in some sort of way. Either we always want to be in control or we feel like we are not in control of anything in our lives. In this episode, I am going to teach you the happy medium between the two. Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 632 - Perception is reality. However you see the world, is how you what you will carry with you the rest of the day. So how do we change our perception, if it is indeed what creates our reality? I'm going to talk about that in this episode! Follow me on Instagram: https://instagram.com/robdialjr

Episode 631 - Pain is inevitable, suffering is optional. In this episode, I will teach you where your suffering comes from and how to get rid of it by being intention with where you focus your thoughts. Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 630 - How much did you pay for your education? Was it worth it? What if I told you that right now there is a wealth of knowledge that will make you happier, more successful and more peaceful and it's either cheap or free? Well in this episode, I am going to dive into the topic of education. Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 629 - I got my first real paid mentor 14 years ago. This is a conversation with him. His name is Jon Berghoff and you're going to learn a ton from him! Follow me on Instagram at https://instagram.com/robdialjr

Episode 628 - When we look at our goals and where we want to be in life, we think we need to make massive changes to make that possible. Yet, we never realize how close we actually are to the living the life we have dreamed of. In this episode, I am going to teach you how making small changes can drastically change your life! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 627 - Want a simple but extremely effective way to get more in life? Check out this episode, I bet it will surprise you! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 626 - What does it take to be a champion? What does it take to be the absolute best in the world at whatever it is that you do? It's much smaller margin than you might think and in this episode, I will teach you what it is! Follow me on Instagram: https://instagram.com/robdialjr

Episode 625 - Most of us want to forget the worst and darkest times of our lives, but what if I told you there was massive benefits to reliving your hardest memories? Listen in to this episode and I'll tell you why! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 624 - This is a little bit of a long one but that's what happens when you get two guy obsessed with neurology, psychology and early childhood development. This is an interview with my friend John Howard who might be one of the best couples therapists in the world. I loved this episode and I can't wait for you to learn a ton from it! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 623 - What to know what it takes to be extremely successful but also extremely giving? Listen to this episode and learn from the $100 million man! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 622 - Every person, deep down inside, has the fear of not fitting in. The problem with that is that if we want to live extraordinary lives, we must stand out. So how do we balance these two opposites so that we can stand out and create the life that we want? Well, in this episode, I will tell you how! Follow me on Instagram at https://instagram.com/robdialjr

Episode 621 - Whatever you focus on, you will get. So, 00what are you thinking about most of the time? Are you thinking about how you don't have money and then you wonder why you still don't have money? It's because you are focusing on not having money vs the solutions to add more dollars in your bank account. In this episode, I will dive deep into this topic and teach you how to focus on what it is that you want so that you can get it! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 620 - We hear the word gratitude a lot, but how often do you really take a step back and think about all that you have? In this episode so are going to talk about gratitude and how to use it to make your mindset the best that it can be! Follow me on Instagram at https://instagram.com/robdialjr

Episode 619 - The #1 question I get asked is "how do I find my passion." In this episode, I will teach you the Japanese technique to finding you passion that could turn into a career that you love! Follow me on Instagram at https://www.instagram.com/robdialjr/

Episode 618 - Here it is, the kick in the ass that you have been needing! :-) Follow me on Instagram at https://instagram.com/robdialjr

Episode 617 - What are your dreams? Have you gotten clear on them and then made a plan? In this episode I will teach you how to take your dreams, get clear on them, plan them out and bring them into reality. Follow me on Instagram: https://instagram.com/robdialjr

Episode 616 - What you focus on magnifies. We've all heard it before but how do we truly use this wisdom? In this episode, I am going to teach you how to stop focusing on what you don't want and start focusing on what you really want in your life. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 615 - Do you get angry? Do you want to learn how to get past your anger? Well listen to this episode and I will teach you the steps to stop your anger. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 614 - In this episode, I will break your life down in it's simplest form and, in turn, it will make your life easier and it will make even your hardest decisions easy. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 613 - Do you worry too much? You know you're going to die one day right? Well in this episode, I am going to talk about worry, death and everything in between! Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 612 - We live in a world of instant gratification. The problem with that is that most people want success now, they don't want to wait for it. But greatness, success, and an amazing life take time. In this episode, I am going to teach you how to play the long game in life. You might not get what you want right now, but you will definitely get what you want soon. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 611 - When you write down what it is that you want from this world, it shows up. Now, there is a little more required for it to happen but I am going to teach you how to get clear on what you want, write it down and then get them in your life. Follow me on Instagram: https://www.instagram.com/robdialjr/

Episode 610 - One day you will die. That is a fact. There will never be a perfect time to start that business, ask that person out or live the life that you want. The perfect time is not in the future. So we must realize that this is our one and only life and there is no perfect time. Therefore, we must understand the time to take action on the life that we want is RIGHT NOW. Let's talk about this on this episode! LAST CHANCE: Join the Iron Mind 60 Challenge here: www.IronMind60.com

Episode 609 - In this episode I will teach you the 4 reasons why you are failing and then teach you the keys to get past them. Pretty simple, eh? Join the Iron Mind 60 Challenge here: www.IronMind60.com

Episode 608 - Dean is my best friend in the world. We have known each other for 13 years and talk almost every day. In this episode we dive deep into a lot of topics from being a fat kid, to lack of self worth, to becoming a father. We cover a lot of ground and go really deep in some areas. I know you will love this episode as well as learn a lof from it! Ready to change your life? Join the Iron Mind 60 Challenge now! www.IronMind60.com

Episode 607 - Is your self education really a mask you a wearing for a fear? A fear of judgement, failure, rejection or even success? I'm going to dive in to this on today's episode so listen in! Tired of feeling like you're spinning your wheels and getting nowhere in life? Join my Iron Mind 60 Day Challenge today at www.IronMind60.com

Episode 606 - Will Smith says "there is no reason to have a Plan B because it distracts from Plan A. What are you using to distract yourself from what you really want? In this episode, I am going to teach you how to "burn the ships" so that you can put 100% focus into your dreams!

Episode 605 - When will you finally divorce the excuses that you have and say enough is enough? It is time to get rid of all of those excuses and take the next step in your life. In this episode, I am going to talk about how to do that. Read to challenge yourself and change your life? Join the IronMind60 Challenge at www.IronMind60.com

Episode 604 - What limitations are you placing on yourself? How much easier would your life be if you completely removed all of your limitations? Well in this episode I am going to teach you how to break through your limitations so that you can stop slowing yourself down and run at your dreams at full speed.

Episode 603 - On a scale of 1 to 10, what level are you living your life at right now? A level 5? Level 6? Level 7? How much different would your life look if you lived at a level 10? Well in this episode, we will dive into that topic and I will teach you how to live at a level 10 today! Are you ready to break out of your comfort zone? If so, join the Iron Mind 60 Challenge here www.IronMind60.com

Episode 601 - When you are on your death bed, do you want to look back and wish that you could have done more? If not, listen to this episode. Let's talk about the pain of regret vs the pain of hard work.

Episode 601 - Your mind is like a plastic bag. What does that mean exactly? Well listen to this episode and you'll learn what it means! :-) To join the IronMind60 Challenge go to www.IronMind60.com

Episode 600 - The most common phrase I hear from people who want coaching from me is "I'm really good at starting but I'm bad at finishing. I always lose my motivation." Do you feel like you do that as well? That you don't always follow through or that you come up short of your goals? Well if that is you, this is the perfect episode for you! **If you are ready to break out of all of your comfort zones, join us in the IronMind60 Challenge and click here... www.IronMind60.com

Episode 599 - Do you find yourself worrying too much? Do you get paralyzed because of how much you worry? Well in this episode I am going to teach you the simple strategy that I use to destroy my worries and take steps in the right direction in my life! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 598 - What would your life look like if you had 3,650 perfect days in a row? See, we all have moments in our lives where we feel like we are living up to our potential but a lot of the time we feel like we are not. We feel like there is more that we can do. We feel like there is more that we could bring to the world. In this episode, I will teach you how to bring out the potential that you have hiding inside of yourself! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 597 - If you're going to break out of the comfort zones that keep you in place, you are going to have to create a breakthrough. Now you might say "create a breakthrough? Don't they just happen?" Well, they do but they can also be created. In this episode, I will teach you how to create those breakthroughs! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 596 - Here is the episode we have all been waiting for! The only way to change yourself is to put yourself under intense strain. This is how you break habits and create breakthroughs. Here is the full announcement of the IronMind60 Challenge! If you are ready to break out of your comfort zones, this is the time to do it! Join me in this challenge, and you and I will do this together! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 595 - Everyone wants everything right away. We live in a world of instant gratification. If you can learn to delay your gratification, you will get everything you desire. In this episode, I will teach you how to delay your gratification so that in 2,3, or 10 years you have created a life that others could only dream of. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 594 - Do you want to know 3 simple ways to change yourself today? In this episode, I will share my 3 simple strategies that you can use today to start changing yourself and changing your mind! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 593 - Wanna know one of the easiest ways to break out of your comfort zone? Wake up and take a cold freaking shower every morning! In this episode, I will dive into why I hate cold showers but love to do them anyways and what you will gain from taking cold showers as well. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 592 - Are you stuck in a comfort zone? The only way to get out of that comfort zone is to get to a breaking point where you want to give up and push through it. You have to break yourself down so that your old self is completely unrecognizable and then rebuild yourself into the person that you want to be. Check out this episode to learn more. If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 491 - "I don't want to be happy with where I am because then I will lose motivation to become more" I always hear something like that from people. They think that if they allow themselves to be happy or content then they will lose all motivation. In this episode, I will teach you my strategy of positive dissatisfaction so that you can be content but always striving to achieve more! If you are ready to break out of your comfort zones, join my Iron Mind 60 challenge at www.IronMind60.com

Episode 590 - We are all getting brainwashed by something, whether we realize it or not, and there are studies to prove it! The good thing is that we are in control of our brainwashing if we decide to take control of it. Listen to this episode to learn how to stop being brainwashed and start brainwashing yourself!

Episode 589 - Anxiety is on the rise and it is all because we are living in a more and more stressful world. But anxiety is not guaranteed, it is something that is 100% under your control. These are the keys to overcoming your anxiety and how to stop a panic attack.

Episode 588 - We all get 24 hours in the day and what matters most is how productive we are in that time. I have one VERY simple technique that is scientifically proven to be the best productivity hack out there. Listen to this episode to learn what that hack is!

Episode 587 - Want to read more and faster with very minimal effort? Here is my secret hack on how to read 2-3x fast so that you can easily read more books!

Episode 586 - What tough things have you been through in your life? Do you wear them like a badge of honor, proudly displaying them for all to see? It's time to let go of them and realize that you are holding on to what is really holding you back. In this episode, I am going to dive into this topic and teach you how to create a new story.

Episode 585 - Do you want to be a fly on the wall and listen to a conversation between myself and another motivational speaker? Well this is the episode for you! In this episode, I am interviewed my my friend Jon Vroman, who is considered the #1 motivational college speaker in the world. Check this episode out!

Episode 584 - The future is unknown and unknowns are always seen as a threat to the brain. So how do we stop worrying about the future? I will give you the secrets to embracing the unknown and teach you the questions how to journal through it.

Episode 583 - There is one thing you really want. It's not money, success, happiness, fame, or more likes on Instagram. It is so simple, it is right under your nose, but most of the time you are focusing on something else. What is that one thing? Check out this episode to find out! Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube: http://bit.ly/2J49RUm

Episode 582 - Tucker Max is 1 of 3 people ever to have 3 books on the New York Times best sellers list at the same time. He is a self proclaimed a**hole but over the past 5 years he has undergone a massive personal transformation. In this interview we talk about that transformation and dive into his own psychology.

Episode 581 - Jeff Hoffman is a billionaire. That's alone makes this episode interesting, but what makes it even more amazing is the value that Jeff brings to this episode. He teaches you the mindset to become a billionaire and also how strategies that he uses to come up with ideas that no one has ever thought of. Jeff is an amazing human and I can't wait for you to hear this episode! Follow me on Instagram: http://bit.ly/2Gn0A8J Follow me on Facebook: http://bit.ly/2SvPZib Follow me on Youtube: http://bit.ly/2J49RUm

Episode 580 - Pain is inevitable in this life, we will all go through it some day. Suffering, on the other hand, is an option. You create your own suffering. The problem with that is that most people are constantly putting themselves through suffering by reliving terrible moments of their past or wishing the would have done something differently. In this episode, I will teach you how to stop suffering so that you can create the peace in your life that you deserve.

Episode 379 - Do you ever wonder why its is so much easier to be negative than it is to be positive? Did you know it has to do wit the chemical and structural make up of your brain? It's true, but don't worry I am going to teach you how to reverse it all!

Episode 578 - Are you an overthinker? Do you think too much about what you need to do and that gets in the way of taking action? In this episode I am going to teach you how to turn off you brain, get to work and create the life that you want to create.

Episode 577 - There is so much resistance in your life that you don't even realize is there. The problem is that you also don't realize how much it slows you down on a daily basis. If you were able to remove that resistance, you would finally be able to run at full speed. We are talking about the most efficient version of yourself. In this episode, I will teach you how to identify the places of most resistance in your life and how to get rid of them.

Episode 576 - Wouldn't it be great if your passion was also your job? Then your job would literally be waking up, doing what you love and being paid for it. Well it is 100% possible, you just need to learn the secret Japanese technique to finding your passion. In this episode, I will teach you the secret to finding your passion and making money off of it. If you want to join Tony Robbins free webinar on how to start a successful online company go to 2019tony.com

Episode 575 - Excuses are like buttholes... everyone has one and they all stink! In this episode, I am going to give you some tough love and teach you how to get past your excuses!

Episode 574 - Do you want to learn how to travel the world and still make money? I usually travel around 50-60% of the year, and I have created a job to allow me to make really good money while I travel. I don't say that to brag, I say that because I am a normal guy who figured out what he wanted and did it. If I did it, you can too! In this episode, I will teach you how I did it and how to visualize and create the life that YOU want! I am in Italy right now and if you want to follow along on my travels, follow me on Instagram @RobDialJr

Episode 573 - $1 BILLION. That is what Quest Nutrition is worth. And Tom Bilyeu is the Co-Founder and President of Quest Nutrition. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends.

Episode 572 - Being successful is so much easier than it used to be because most people don't even follow through anymore. They say they are going to do something and they don't. They say they are going to show up at a certain time and they are 15 minutes late. It's sad. So if you want to set yourself apart, all you need to do it follow through consistently and don't give up. If you do that, you will set yourself apart from 95% of people who are out there. That alone puts you in the top 5%. From there everything else gets easy.

Episode 570 - The fact that Hal Elrod is still alive is a miracle. He died in a car accident when he was 20 years old and brought back to life after being dead for 6 minutes. Then in 2017 he was diagnosed and overcame an extremely rare from of cancer. How did he do it? A simple formula he calls The Miracle Equation. In this episode, Hal and I discuss his new book called "The Miracle Equation" and amazing book that I recommend you buy right now. It will change your life!

Episode 569 - It has been said that the most successful people in the world have great morning routines. That it why it is so important, not only to wake up earlier than you are now, but to have a strategy for every morning. In this episode, I will dive into the 6 steps to creating the perfect morning routine from my good friend Hal Elrod's book "The Miracle Morning"

Episode 568 - We are given a finite amount of energy throughout the day, shouldn't we want to be as focused as can be so that we can be as productive as we possible? That sounds great, but we are all masters of distraction. So in this episode, I will give you the keys to being as focused as possible so that you can be the most productive that you have ever been.

Episode 567 - Do you think you have problems? Welllllll I don't think that you do. What exactly do I mean? Well you're going to have to listen to this episode to learn how to turn your problems into solutions!

Episode 566 - Are you dreams big enough to scare you or are they small enough to excite you but make you feel like they're still possible? I am here to tell you that no matter where you are, I don't think your goals are big enough. I think you are capable of way more than you give yourself credit for. In this episode, I will teach you how to dream bigger and achieve those massive goals that scare you!

Episode 565 - Have you been playing the victim your whole life and not even known it? For most of my life, I played the victim. One thing I didn't realize was when I finally let go of playing the victim card, my life was fully 100% in my control and that is when I was able to turn my life into the life I have always wanted. In this episode I will teach you to do the same!

Episode 564 - Are you still sitting around studying and not getting things done? Education for anything is important but we all get to a point were we need to stop learning and start doing. In this episode, I will teach you how to learn when it is time to get off your butt and just get work done!

Episode 563 - "Don't wish it to be easier, wish you were better." In this episode, I am going to be diving into what you need to do to acquire more skill and make yourself into the person that can go out and get the life and the success that you want!

Episode 562 - Mistakes and failure might be more important than success. Why is that? I will dive into that this episode and tell you how to not only learn from your mistakes but to turn them into triumphs.

Episode 561 - We have all heard the phrase "Ignorance is bliss" but is that really true? I honestly don't think that it is. I think that ignorance is the root of all our problems, so in this episode I will dive into this topic and talk about why knowledge is your key to the life you want.

Episode 560 - We all know what we need to do to create the life we want, the issue that we have is how do we just make ourselves do it? That is the only thing holding us back from creating the life of our dreams. In this episode, I will talk about how to turn your brain off and just do the work.

Episode 559 - Do you believe in luck? Do you believe that some people are luckier than others? Well I am going to talk about the subject of luck in today's episode and tell you why you should worry about skill more than luck, because luck might not even be real...

Episode 558 - This may be one of the most important episodes that I haver ever made. According to the news, depression is on the rise but also according to the news, 61% of people diagnosed with depression are misdiagnosed. So what is it that everyone has? Well, that is what I am going to be diving into on this episode and I will be teaching how to get past that depression as well!

Episode 557 - Happiness is not really that hard to understand is it? Stop doing the things you hate doing and do more of the stuff you love doing, right? If it were that easy, everyone would be happy! It seems there is more to be said than just that, so in this episode I talk about the 4 things you should stop doing right now if you want to be happy.

Episode 556 - I don't think that any of us dream big enough. What would the world look like if we all dreamed as big as we possible could and then BELIEVED that it was possible so much that we actually went after those dreams? The world would be a different place! In this episode, I will be diving into this idea and I will teach you how to dream bigger.

Episode 555 - Is brainwashing real? You bet! And every single bit of information that comes into our brains on a daily basis is brainwashing us. The question is, are you controlling your own brainwash or is someone else brainwashing you? Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1

Episode 554 - On a scale of 1-10, what would you rate yourself as to how well you deal with stress? This is an important question because no matter what, you will have stressful times in your life. In this episode, I will dive into how to work through stress and why you should learn to welcome the stress into your life.

Episode 553 - Jesse Itzler is worth over $1 billion dollars and he feels like he is stuck in a rut, like there is more that he is capable of doing. So what does he do? He hires a Navy SEAL to live with him for a month. This is his incredible story about those 30 days. Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1

Episode 552 - Do you know how to boil a frog? Random question, I get it, but the same way someone boils a frog is the exact same way we get stuck in a rut and can't find our way out. Don't understand what I mean? The secret to getting out your rut and breaking your habits is in this episode! Subscribe to Rob Channels: YouTube: https://bit.ly/2KLV1zk Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d Website: http://bit.ly/2EwmaW1

Episode 551 - You do not want to be motivated because motivation sucks! It does not help you in any way. Why? Find out in this episode!

Episode 550 - "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover." - Mark Twain

Episode 549 - When my friend Cassidy Phillips sold his company, TriggerPoint, they were doing over $20 million per year. Now he runs a brand new podcast which I was honored to be on. In this interview he asked me questions that I have never been asked and you are sure to learn a lot from this one! Facebook: http://bit.ly/2C8Rs2e Instagram: http://bit.ly/2BXKc8d YouTube: http://bit.ly/2U1G1Sz

Episode 548 - Most people are afraid of adversity. The hard thing about growing as a person, is that adversity is required to grow. In this episode, I will teach your how to seek adversity so that you can strengthen yourself and grow into the person who you desire to be.

Episode 547 - How committed are you to your goals? Are you pretty committed? Are you kinda committed? Or are you either going to hit your goals or die? These are a very important questions because most people don't realize that success takes a certain level of dedication that most people are not willing to give. Check out this episode to learn more!

Episode 546 - I think that it is time for you to stop believing in yourself. In fact, I think that wanting to believe in yourself is actually holding you back from becoming who you want to become. Curious why that is? Check out this episode and find out!

Episode 545 - Your journey to success is the same path as Tarzan. What does this mean? Well, listen to this episode and find out how thinking like Tarzan will make your path to success easier! Follow me on social media! Facebook (1.4 million followers): http://bit.ly/2SvPZib Instagram (75,000 followers): http://bit.ly/2Gn0A8J

Episode 544 - One of the most important questions you can ask yourself is "does it serve me?" This relationship, this job, this mindset, does it serve me? Because if it doesn't then there is no room for it in your life. We get a finite amount of energy each day and to spend it on something that doesn't move you forward is a complete waste. In this episode, I will talk about this subject and teach you how to get rid of the things that don't serve you in your life.

Episode 543 - You can know you goal, you can work for it, but what good is it all if you can stay consistent with the hard work and dedication? In this episode, we're I'm going to teach you how to stay consistent on your path so that you can hit each goal that you plan out.

Episode 542 - Do you worry too much? Do you want to learn how to get rid of your worry so that it stops holding you back? Well check out this episode because I am going to dive deep into how to stop worrying!

Episode 541 - SPECIAL ANNOUNCEMENT - Do you ever feel like you're stuck in a rut and don't know how to break free? Well in this episode I teach you the strategies to break free so that you can create the life that you want.

Episode 541 - I am not who I think I am. I am willing to bet that you are not who you think that you are either. What do I mean by this? Well in this episode, I am going to go deep down the rabbit hole of how others perception of us changes who we are.

Episode 540 - They say you are the average of the 5 people that you spend the most time with. If you hang out with 5 alcoholics, you will probably be the 6th. If you spend time with 5 millionaires, you will probably be the 6th. Therefore, it is very important to pay close attention to who is in your top 5. In this episode, we will talk about how to choose the right people to make you into the person that you want to be.

Episode 539 - Most people spend too much time planning and not enough time doing. That is why I like to live by the phrase "Ready, Fire, Aim." That's why in this episode, I will teach you how to take action on your dreams, even when you don't want to!

Episode 538 - Want to learn to be successful? These are my top 3 keys to help you create the life that you want!

Episode 537 - Are you addicted to overthinking? You probably just think that overthinking is something that you do, but not that you are addicted to it right? Well, in this episode I am going to chat about how to overcome that addiction.

Episode 536 - What does it take to bring your dreams into reality? You need to learn how to "own" them in your mind before you own them in the physical world. You need to normalize the feeling of owning what you want. In this episode, I will teach you the secrets of how to do that so that you can create the life that you truly want.

Episode 535 - Did you know that you are the average of the 5 people that you spend the most time with? Who are those people and do you need to change your top 5? In this episode, I'll dive into this topic and teach you who the most important people to surround yourself with are.

Episode 534 - Humans get stuck in patterns and habits throughout our lives. The problem with that is that sometimes we pick up habits that actually hold us back from the life that we want. In this episode, I dive into the 5 most toxic habits for you to quit right now!

Episode 533 - Your comfort zone is where your dreams go to die. The only way to get what you want in life is be okay with being uncomfortable from time to time. In this episode, I will explain how to do that.

Episode 532 - We live in a world of instant gratification. Everything we could ever want is at our fingertips. The problem with that is that success is not instant. In fact, success takes a long time, so in this episode I will talk about how to delay your gratification so that you can get the success you deserve.

Episode 531 - The person that you are right now does not matter at all. It is not about who you are, it is about who you are becoming. That is why it is so important to make sure that you work every day at becoming a better version of yourself. In this episode, I talk about how to make it as easy as possible to become the person that you have always wanted to be.

Episode 530 - How much time do we spend wasted on things that do not matter? Do those things serve us in our lives? Those are important questions to ask ourselves in order to be successful and efficient. Today I will dive into those topics!

Episode 529 - The #1 fear in the world is speaking in front of other people, but every time we speak we are speaking to others. So, shouldn't we all want to learn how to become better speakers? In this episode, I have the #1 rated college speaker in the world giving you tips on how to improve your speaking skills!

Episode 528 - If we are not careful, we can fall into the trap of playing the victim. This is one of the worst spots to be in the world because then we are not in control of our lives. In this episode, I dive into this topic and teach you how to be in control of our lives so that we can change it.

Episode 527 - Want to get better at planning and hitting your goals? Well in this episode I break down the 10 categories of goals that you can have for your New Year's Resolutions and give you the 3 steps to make hitting your goals easier!

Episode 526 - There are two words that are more important than any other words in our language. They dictate how you see yourself, how you see the world and what will become of your life. It is your job to master these words. What are they? Listen to this episode and find out!

Episode 525 - We all have greatness inside of us but very, very few show it to the world. Why is that? Well there are many reasons why we don't show it to the world and many more reasons how we hold ourselves back from greatness. In this episode, I dive into that topic and talk about how to be 2-3x greater than you ever thought possible!

Episode 524 - What would your life look like if you woke up every morning and ate a frog? It sounds like a weird question but when you understand that what I am talking about you will understand how this way of living can completely change your life!

Episode 523 - How do you keep pushing forward even after you are making more money than you ever have and have more success than you have ever had? Well, it is a fine line to balance and in this episode I will dive into the key points of positive dissatisfaction.

Episode 522 - What's holding you back? What if you were to take what is holding you back and actually get it to propel you forward? It's 100% possible and it is what we are going to talk about in this episode!

Episode 521 - Do you know where you want to be in 10 years but you are stressing out about how to get there? This is an extremely common problem that I have found with my coaching clients. The good news is that in this episode I will teach you how to get past that mindset and get yourself on the right path towards the life you want.

Episode 520 - Our ultimate goal is to be happy right? Well if you are not 100% happy with your life in this moment, we need to change something and we need to change something FAST! In this episode, I will teach you how to be happier right now!

Episode 519 - Steve Jobs said "You cannot connect the dots of your life looking forward, you can only connect them looking backwards." So when was the last time you looked into your past and noticed how everything that has happened to you has been perfectly designed for you to be where you are right now? Let's chat about that in this episode!

Episode 518 - Want to know how to become the person you want to be? Check this out!

Episode 517 - Your world is nothing more than a set a belief systems that you are holding on to. That being said, when was the last time you stepped outside of yourself and looked at your belief systems, your habits and your patterns and evaluated them? In this episode, I dive into the strategy of how to self evaluate your beliefs and how to change them if necessary!

Episode 516 - Who do you want to be in 10 years? What does your perfect self look like? It's time to plan that out and grow into that person right now because today is the first day of the rest of your life!

Episode 515 - Are you stuck in routines? How long are you going to allow yourself to stay there? If you don't grow out of them now, you will be stuck in your current life forever. If you want a better life, you must break free from comfort zones and that is what we will chat about today!

Episode 514 - Want to know a dirty little secret about money? You don't get it when you are on a mission to make it. Money is a byproduct. Don't know what I mean exactly? Listen to this episode... It'll make you more money! ;-)

Episode 513 - In order for our lives to change we need a breakthrough. Something that makes us say "enough is enough!" or "I am no longer happy with the way my life is!" Something that enables us to make the decision to completely remodel our lives and make them better. In this episode, I talk about how to create that breakthrough.

Episode 512 - Did you know that your results will never exceed your expectations? That being said, what do you expect of yourself? That's a very important thing to think about and in this episode I dive into how to change your expectations so that you can change your life!

Episode 511 - How long does it take to completely master something? Is it worth putting your life on hold to become a master? In this episode, we will talk about it and its benefits.

Episode 510 - What if we have been brainwashed our entire lives? What if we are following a system that we don't want to be a part of? This is a scary thing to think about and one thing that could wake you up once you realize it's truth.

Episode 509 - One of the biggest things that holds people back is SOS (shiny object syndrome). In this episode, I talk about how to find your "one thing" and concentrate on that until you are successful.

Episode 508 - What you put out in the world is what you will get back. So... what are you putting out?

Episode 507 - Are you getting things done or planning on getting things done? Are you accomplishing your goals or studying about what you should do next? These seem like silly questions but they actually the difference between your success and thinking that you are working towards success when you are just standing still.

Episode 506 - After coaching thousands of people, I have found that one of the main reasons that people do not succeed is because they don't know what they want. They have an idea but are not 100% clear on what it is. You have to realize, you will never hit a target that you cannot see. So, in this episode I will teach you how to get clear on your goals!

Episode 505 - Want to learn how to make $100k? In this episode, I'll teach you how!

Episode 504 - Who is it that you want to be in 10 years? What does that person look like? What are their habits? Who do they hang out with? These are all important questions that you need to answer in order to become the person that you want to be. In this episode, I dive into how to grow into the person in your dreams!

Episode 503 - In this episode, I will shift your perspective on success and what it takes to attain it. Success is not as hard as society makes it to be, sometimes it's just a simple shift in your perspective and a simple shift in your habits.

Episode 502 - What if your life was a movie and right now was the time when you, the main character, decided to wake up and make a massive change in their life? What would be the next step your character would take? Today we are going to dive into that topic and talk about how to make a change right now!

Episode 501 - Why are you listening to this podcast? Is it because you feel like there is more for you in this world? You feel like you have more potential that you are not living up to? Well in this episode, we are going to talk about how to live up to your full potential!

Episode 500 - This is what I have learned in 500 episodes and how my life has completely changed since episode #1!

Episode 499 - Where your focus goes, your energy flows... so what are you focusing on every day? Is it the big stuff or is it the small stuff? Is is something that you will remember in 5-10 years? If not, why are you bothering yourself with it? In this episode, I teach you how to stop sweating the small stuff so that you can focus on the big things in your life.

Episode 498 - The easiest way to be successful is not to reinvent the wheel, it is to just model the most successful people. All you have to do is find out what they do, and then force yourself to do exactly the same thing. So in this episode, I teach the 5 most common habits of successful people.

Episode 497 - Buddhism says that the only guarantee in life is suffering, but what if we could go back and relive some of our toughest moments in our lives and see them in a different light? There has been proof that there is massive benefit in doing that and in this episode I will talk about how that is done!

Episode 496 - What is the difference between the Heavyweight Champion of the World and every other boxer? In this episode, I will dive into that topic!

Episode 495 - Are you a planner? Does that planning get in the way of your execution, which means you get nothing done? In this episode, I am going to chat about how to stop thinking and just execute.

Episode 494 - In life sometimes we get what we want and sometimes we don't. Either way, we should learn to arrange whatever pieces we get. To sit and complain about the pieces does not change anything. Therefore, we should get good at accepting life and using our skills to make our lives better. In this episode, I teach you how to do that.

Episode 493 - Are you stuck in a job that you hate? Want to learn how and why to break free from it? Check out this episode!

Episode 492 - Which is more important, money or happiness? Well, in this episode, I dive deep into that subject through a quick story that will help you put it all into perspective.

Episode 491 - Do you feel like you just don't have enough time? Better yet, do you ever use the phrase "I don't have time"? Well in this episode, I break down how that is completely false. We always have time for what matters. Listen to this episode and learn why!

Episode 490 - When you think you are done, you are no where near your capacity. There is way more left in the tank than you realize. In this episode, I share tips from the toughest man in the world so that you can reach your maximum potential.

Episode 489 - We all have that little voice in our head that holds us back from our dreams. If we listen to that voice, we will never be as great as we could be. In this episode, I talk about how to silence that voice so that you can live to your full potential.

Episode 488 - Who we are is really just a set of learn habits and patterns. 47% of the normal human's day is unconscious patterns learned over their entire lives. So, how do we break the habits that are no longer serving us? I'll explain that in this episode!

Episode 487 - We are all stuck in routines. Some of them are good and some of them are bad. In this episode, I talk about how to radically break through your routines and step into the person that you want to become.

Episode 486 - Have ever thought about how each thing that you do in your life has one common denominator? Or one guiding principle in all that you do? Check out this episode to understand what I am talking about...

Episode 485 - Are you full of yourself? If you are, is that a problem? Society will tell you that it is a problem but I don't believe that it is. Listen to this episode to learn why you and how should be full of yourself!

Episode 484 - This is a long one, but a GOOD one! In this episode, John Howard, an amazing relationship therapist, and I dive into how your first relationships as a child affect every relationship you will have the rest of your life. We have some deep psychological conversations and I guarantee you will learn a lot!

Episode 483 - Now that we have talked about vulnerability and the benefits of it, it is time to talk about how to embrace it. This is especially important if you are in a committed relationship. If you have not listened to part one, you definitely need to listen to part one before listening to this episode!

Episode 482 - Vulnerability is a strange thing. It is hard for us to be vulnerable and to open ourselves up to other people, yet it is the only thing that can build deep relationships. In this two part episode, I dive into the power of vulnerability and talk about why we need to learn to be more vulnerable.

Episode 481 - Are you living for the weekend? Are you waiting for the 2 days of the weekend throughout ever single week day? If you do, listen to this episode!

Episode 480 - One of the top fears in the world is the fear of death. Death is the one thing that we cannot outrun, it will happen no matter what. So why do we fear it? In this episode, I talk about something that is much, much worse than death and, in my opinion, it should be what you fear every day. What is it? Listen to this episode to find out!

Episode 479 - You probably have a rough idea of what you want in your life, but do you know exactly what you want in detail? The clarity of your goals will dictate whether or not you will hit them. In this episode I dive into how to get clear on what you want and how to execute a plan to get there.

Episode 478 - Do you get anxious sometimes? Well anxiety is not a clinical problem, it is something that WE create. We create anxiety from our thoughts. In this episode, I will teach you how to overcome anxiety immediately.

Episode 477 - John Ruhlin is the #1 sales rep in a $250 million a year marketing companies 65 year history. In this episode we dive in to what it takes to be #1 and what it takes to give gifts that people will always remember.

Episode 476 - When did so many people get the feeling that they "deserve" anything? The people who get the furthest in life are the ones that know that they are not owed anything and that they must work their tails off to get what they want in this life. In this episode, I dive into this topic and talk about how to get whatever it is that you want.

Episode 475 - Do you meditate yet? If you do not meditate, this episode will help you get started. If you do meditate, this episode will help you get even deeper into your practice!

Episode 474 - We all screw up, but what do you do when you screw up? Your response to your failures, flaws and screw ups are what will make you into the person you will become, so let's talk about it!

Episode 473- Do you want to learn to not only hit your goals but also how to accomplish them faster? In this episode, I dive into a very important secret in goal setting. Check it out!

Episode 472 - I have failed way more times than I have succeeded, but it does not affect how I look at myself. In fact, I think that the more I fail, the closer I get to success. If you struggle with the fear of failure or judgement, than this episode is for you!

Episode 471 - We have all used this phrase before, but I don't think we understand how false that it is. In this episode, I will teach you how to find all the time in the world for the things that are the most important to you.

Episode 470 - In order to get to where you want to go, you must know where you are going! Once your brain knows where you are going it will work like a GPS and that is where the magic happens. What does that mean? In today's episode, I will teach you about your personal GPS.

Episode 469 - The world seems to be more divided than ever. The reason why is because people hold their beliefs too tightly. In order for your life to change and in order for the world to change we must change what we believe. Today were gonna talk about how to change your beliefs so that you can be successful.

Want to know the secret to multitasking? My answer is going to surprise you! Make sure to check out this episode...

Episode 467 - It is time to finally free yourself from the things that hold you back. You are your own worst enemy! In this episode I talk about how to release yourself from the things that are keeping you from being who you want to be.

Episode 466 - Why would you ever want to do something that you hate doing? Seems pointless right? Well there is a hidden benefit in doing something you hate doing and I will be talking about that in this episode!

Episode 465 - I have a tough question for you... When you will finally wake up and make the changes that you want in your life? Most people never make the decision to finally change, will you?

Episode 464 - When was the last time you took a step and realized how great your life actually is? When was the last time you stopped looking at your problems and looked at your blessings? Well in today's episode we talk about that.

Episode 463 - There are two ways to look at the world - it being for you or it being against you. The one that you choose will dictate how you think, feel and act on a daily basis. Choose wisely.

Episode 462 - Why not? Why now? Those are two of the most important questions in your life, but how you use them will dictate the life you create.

Episode 461 - Everyone wants to be successful, but have you ever defined what success means to you? Success is not something that is the same for each person, it is relative to every one of us. In this episode, I'm going to help you learn how to be successful based on YOUR definition of success.

Episode 460 - How do you deal with the feeling of wanting more without being ungrateful for what you have? How can you be grateful for what you have but still keep driving for bigger and better things? In this episode, I teach you about the careful balancing act of positive dissatisfaction.

Episode 459 - Want to know what are the 3 best books that I have read out of hundreds of books? Listen to this episode as I tell you what the 3 books are and my main takeaways from each book.

Episode 458 - Want to know the secret to making more money? Well there is one very important thing that you must concentrate on to make it. What is it? Find out in this episode and it will change the way you think of money forever!

Episode 457 - These two words will dictate the life that you will have. The more serious that you take these words, the more that you will get from your life. What are these words? Listen to today's episode to find out!

Episode 456 - The most common question I get asked is "how do I stay motivated?" and the truth is motivation sucks. You don't want to be motivated, you want to be driven. So in this episode I break down the keys to being driven, no matter how hard life gets!

Episode 455 - Is it possible to always be positive? I think it's possible to get VERY close to that and in this episode I teach the strategy that I have learned helps me be positive even in the worst situations.

Episode 454 - We live in world of distractions and every day we receive more. So how to we become masters of focus and concentration? In this episode I give simple, yet powerful, strategies so that you can master the art of concentration.

Episode 453 - Want to know what it is like to meditate for 10+ hours a day for 10 days straight? Listen to this episode as I break down my 10 day silent meditation retreat called Vipassana.

Episode 452 - Most people struggling hitting their goals, but what if there was a secret to actually hit your goals quicker? Listen in to this episode and learn how to hit all of your goals faster.

Episode 451 - The ultimate goal is the be happier all of the time but have you really thought about what it would take to be happy all the time? Your happiness should not be left up to chance, it is something that you should take control of. In this episode, I describe how to create your perfect day.

Episode 450 - 47% of what we do every day is habits. We are on autopilot during those times. We need to take a step back and assess if those habits are the ones that we want controlling our lives. In this episode, I break down how to create the habits that you want and destroy the ones that you do not.

Episode 449 - Too often we focus on what we don't want, but then get mad that we get more of it. In this episode I talk about the power of focus and how it is proven to be true through science.

Episode 448 - How much variety exists in your life? Are your days filled with trying new things or doing the exact same things that you do every other day? If you are not doing new things, are you truly living? That is what we will be diving into on today's episode!

Episode 447 - Personal growth is amazing, it changed my life, but I do have one really big problem with it! I think we need to chat about it and warn you about it as well. So let's dive into that issue on this episode!

Episode 446 - One of the most important things that we can do as adults is to go back and relive our toughest memories. Why is that? Listen to this episode to find out why and how to do it!

Episode 445 - You have heard of the law of attraction but you are still confused how it works right? Let me give you a simple, quick and easy explanation to help you understand the basics!

Episode 444 - Want to learn how to make money online? It's the dream isn't? But where do you start? This interview will help open your eyes to the massive world of online marketing and expand your mindset of how you can make an income on the internet.

Episode 443 - We have all used the phrase "I don't have time" before, but have you ever thought about how much of a cop out that phrase is? Listen to this episode to find out how to prioritize the important things in your life!

Episode 442 - The #1 regret of the dying was "I wish I lived a life that was true to myself." When you look back on your life, will it be unfulfilled dreams or will you look back with pride, knowing that you put everything that you could into it? Let's dive into regret on this episode because the only thing worse than the pain of hard work is the pain of regret.

Episode 441- There is much negativity in the world, but what is the good in sharing that? Sharing it makes more of it, therefore shouldn't we share more of what we want, not what we don't want? Listen to this episode to find out!

Episode 440 - As amazing as our brains are, a lot of the times they just create fear and cause us to overthink and not take action. How do you get past that part of your brain? Listen to this episode and find out!

Episode 439 - How do you speak to yourself in your own head? Do you use empowering words or do you talk down to yourself? The most important conversation that you will ever have is the on you have between yourself. In this episode, I'm going to dive into the strategies to build yourself and become happier.

Episode 438 - We are our habits, good and bad. Therefore, if we want to change our lives, we must change our habits. But how do we change them? Listen to this episode to learn how habits work in our brains and how to change them.

Episode 437 - Every human is a "perfectionism" it seems. Yet perfectionism is the enemy of creation. Perfectionism does not exist though, it is something that we make up in our heads to mask our real fears that are holding us back. Check out this episode to learn how to get past this silent killer of dreams!

Episode 436 - The thing about anxiety is that it can happen to anyone. It can strike at any moment and completely stop you in your tracks for days. In this episode, I talk about the ways anxiety happens, how to overcome it, and how to make sure it never happens again.

Episode 435 - I would estimate that 90% of people never take control of their brains, they just let it run wild and never fully harness the power of their minds. In this episode I will teach you how to master your mind so that you can create the life that you want.

Episode 434 - Every fear we have holds us back from becoming the greatest version of ourselves, but are fears actually real? Find out in this episode!

Episode 433 - There is no background, sex, parental requirement, or ethnicity required for success, success starts in the mind and ends in the physical world. Therefore, in this episode I teach the 3 things that successful people think about differently and how you can change your mind to match theirs.

Episode 432 - We all struggle hitting goals but there is one secret to hitting goals that makes it easier to hit them and also makes you hit them quicker. Check out today's episode to learn what that is!

Episode 431 - We are all going to die but there is one thing that I feel is the most important part of your funeral. What is it? Listen to this episode because thinking about this one thing could change the way you live every day.

Episode 430 - We all want change, we all want to be better but why is it so hard to change? We in this episode I talk about how and why your brain resists change and how to "hijack" your brain to make it do what you want!

Episode 429 - Everyone seems to want to make more money, but the focus on money might actually be the thing that is holding everyone back from making it. In this episode I talk about the one thing that you need to focus on to make more money. HINT: It's not money!

Episode 428 - If I asked you where exactly do you want to be in 5 years, could you give me an exact answer and tell me exactly how you will get there? Most people can't. In this episode, I help you get clarity on your life through journaling, which I feel is one of the most important daily routines that we can have.

Episode 427 - Some of the great opportunities are found in some of the hardest times. So how do we find the opportunities in the obstacles? Let's chat about it in this episode!

Episode 425 - Pain and struggle is a part of life, there is no way to get a way from it. What if we could use it for good? What if we could use it for growth? Pain and struggle may seem like a bad thing but it may be the most beneficial thing in the world to you. Listen to this episode to learn why...

Episode 424 - Life is full of ups and downs. Sometimes when we are up we are worried about falling and when we are down we think we will be there forever. So how do you develop the mental strength so that nothing will knock you over? I'll teach you that in this episode!

Episode 423 - Want to know pretty much all about me and how I grew up? This is a pretty good way to learn about me! :-)

Episode 422 - This could be the most important question you ever ask yourself and in this episode I will teach you how to find the purpose of your life and a simple way to put the pieces together to accomplish it.

Episode 421 - Your "GPS" will take you to your dreams but how do you set your GPS every day? What are the keys to creating success every morning? Let's dive into it!

Episode 420 - Your comfort zone is killing your dreams. Let's dive into how comfort kills your ambition and how to break out of your comfort zone.

Episode 419 - Anxiety stops a lot of people from the life they want. In this episode, I am going to teach you how to get rid of anxiety immediately. You can use this technique yourself, or teach it to anyone that you are close to.

Episode 418 - It's going to happen to all of us. How do we not fear it? How to we make the fear of death drive us to do more with every day that we have? Let's dive into it in this episode1

Episode 417 - Stop playing small, we all have so much more than we allow ourselves to show to this world. In this episode, I talk the one person who I feel is the closest thing to a superhuman. I believe that once you hear his story that you will be inspired to do more with yourself as well!

Episode 416 - Are you stuck? Do you need a breakthrough already? Listen to this episode and let's create that breakthrough right now!

Episode 415 - It's not what you know, it's who you know. Great mentors can be one of the biggest keys to your success. In this episode I break down the importance of a great mentor and how to find that person today.

Episode 414 - Pain is inevitable but suffering is an option. You are in charge of your suffering and how long it goes on. In this episode I teach how to get past your past and stop your suffering.

Episode 413 - We humans, for some reason, love to hold on to what holds us back. We love to hold on to the misery that should stay in the past. In this episode, I teach how to overcome the pain of what has happened in the past.

Episode 412 - Want to know the secret to success? In this episode I interview Jay Papasan, author of one of my top 3 favorite books "The ONE Thing." We go in very deep on questions that I had from the book and I think you will get massive value from this episode!

Episode 411 - The question that plagues us all "How do I find my passion?" I answer this question through a simple Japanese technique.

Episode 410 - Is your current reality not exactly what you want it to be? What if we could change that reality right now? Check out this episode to learn how to do so.

Episode 409 - The #1 fear in the world is public speaking. So in this episode I have the top-rated college public speaking in the world to give tips on how to overcome that fear and master your mindset!

Episode 408 - Do you know what you want? Let me tell you how to attract it into your life right now! Check this episode out to learn more...

Episode 407 - This could be one the most important questions at you ask yourself when working towards a successful life. What is the question? Listen to this episode...

Episode 406 - This could be the most important thing in the world to you. If focused on this and got more of it every single day, it could change your life completely... and I'm not talking about money...

Episode 405 - Wonder why your life is not where you want it to be? Test this out and see how your life changes.

Episode 404 - If there is a good addiction, this might be it. I this episode I talk about this "good" addiction and how to make sure you keep the momentum going after the addiction.

Episode 403 - Lots of people like to play victim but most people don't realize that they are volunteering for the issues that they carry with them their whole lives. Check out today's episode to learn the differences between the two and how to break away from this cycle.

Episode 402 - Want to learn how to push yourself further than you have ever thought possible? In this episode I am going to give you the strategies of quite possibly the craziest man alive!

Episode 401 - Tucker Max is 1 of 3 people ever to have 3 books on the New York Times best sellers list at the same time. Over the past 5 years he has undergone a massive personal transformation. In this interview we talk about that transformation and dive into his own psychology.

Episode 400 - Wow! Four.Hundred.Episodes! In this episode I dive into what I have learned in the past 400 episodes, how much my life have changed since starting the podcast and what you can learn from my journey.

Episode 399 - Most people don't start the journey on their dreams and those that do usually quit. So that means if you just start and don't stop that you will beat 99.9% of people. The key is consistency and we will dive into that topic on this episode.

Episode 398 - Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends.

Episode 397 - It is time! It is time to take control for your life once and for all. No more excuses, no more blaming other people or blaming your past. Let's dive in how to take control of your life and how to make real and lasting changes.

Episode 396 - This is how our mindsets should be regarding anything important in our lives, either we get it or we fail miserably. Never, and I mean never, should we not get something that we want because of fear or giving up, but because we gave it our all and it didn't work out.

Episode 395 - Don't listen to this episode unless you can take a hard look at your life because it's time for some tough love. It's time to take control of your life and get rid of excuses.

Episode 394 - We live in an instant world. Everything is delivered today or 10 minutes or less, etc. But success will never be instant, it takes time. The greatest things in life take time. Listen to this episode to learn how to train yourself to be okay with delaying your gratification.

Episode 393 - This sneaky addiction is running rampant across the world and there is a good chance that you are under it's spell. In this episode I talk about the addiction and throw a challenge out to my listeners to take control of their minds and see what changes it brings to their days.

Episode 392 - Want to kill your self esteem and be unhappy forever? Then do this, and do this all of the time. What is "this" that I am talking about? Listen to today's episode and find out!

Episode 391 - Did you know that when you spend time with someone, you brainwaves link up? That means YOU BECOME who you spend time with. Check out this crazy information and more in this episode!

Episode 390 - Success is not as hard as it is portrayed. The problem is that most people are trying to get there the wrong way. Take the tips in this episode to easily get to your goals!

Episode 389 - In this episode I finally make the big announcement, join in to hear about it! I also teach you how to hit your goals no matter how far you get off track ;-)

Episode 388 - When you are old and gray, are you going to look back on your life with regret or with pride? Will it be a bunch of memories made or a bunch of woulda, coulda, shoulda? Let chat about it!

Episode 387 - Want to learn how to read faster right now? Listen to this episode for a simple trick on how to get through books 3x as fast!

Episode 386 - Are you a "negative person"? A lot of people are but why is that? Well, there is a really good reason why humans tend to be negative but I will also teach you how to reverse that. Check out this episode!

Episode 385 - Everyone in your life fits into one of two categories. One category you keep in your life, the other you kick to the curb. Check out this episode to learn how to find out which to keep and which to kick.

Episode 384 - This is my fight against society's standards and my plea for you to break free from the box that we have been raised in.

Episode 383 - Do you feel like you are not where you want to be? Listen to this episode today!

Episode 382 - This is a short motivational speech that I made for you to listen to every day, if you want to do so. The only limits that exist in your life are the ones that you place on yourself or the ones that others have placed on you that you have accepted. Break through those limitations and create something special in your life!

Episode 381 - This is one of my favorite episodes that I have ever recorded. In this episode, I talk about the influence of other's opinions in our lives, how to get past them and how to live like a happy and carefree kid again.

Episode 380 - Want to know how your brain works and how to scientifically change it? Listen to this episode as I dive in and tell you how to change your brain to create the habits and thoughts that you want.

Episode 379 - Your emotions are not real, they are habits and patterns that you have developed along your lifetime. Don't believe me? Listen to today's episode!

Episode 378 - In this episode I teach you how to change your brain so that you can get rid of your bad habits and create new ones!

Episode 377 - Have you heard of the 10,000 hour rule? It is one of my favorite concepts. Why? Because to me it means that we can do anything that we want to if we are willing to dedicate our lives to it. Tune in to today's episode as I speak about this empowering concept!

Episode 376 - Excuses are like buttholes, everyone has one and they all stink! Your life will not change until you learn how to finally release yourself from your excuses. In this episode I teach how to free yourself from your excuses and take extreme ownership of your life.

Episode 375 - As much as we like to plan our lives out, sometimes we get a curveball thrown as us that was not part of the plan. What do you do now? How do we use that curveball as an integral part of the journey? Let's talk about it in this episode!

Episode 374 - Some days or weeks can feel like a struggle, so how do you change it? How do you turn it around and make something great out of each day? In this episode, I will give you my best strategies to do so.

Episode 373 - Do you hate your job? Do you feel like there is more out there in the world besides building someone else's dream? Listen to this episode to learn about following your own dreams!

Episode 372 - Want to be successful? Do what the most successful people do. In this episode, I give the 5 habits that I see of the most successful people in the world.

Episode 371 - In this episode I dive into one of the biggest keys to hitting your goals quicker than you ever have!

Episode 370 - Want to hit your New Years Resolutions? Here's the simplest way to do it!

Episode 369 - Ever wonder why it is so hard to be positive and why it is easier to be negative? In this episode, I teach you how we are hardwired to look for negative and how to reverse that.

Episode 368 - In working towards your goals, you have two options - work your butt off or regret that you didn't when you get older.

Episode 367 - This holiday season let's have gratitude. We get caught up in our own worlds and forget how good we really have it. 795 million people are starving in the world right now and 36 million of them will die this year of starvation. In this episode I break down the statistics around hunger in hopes of opening your eyes up to the world that we don't see, so that we can be more grateful for what we do see.

Episode 366 - One of the main issues I see with people and their goals is lack of clarity. The more clearly that you can see your target the better chance you have of hitting in. In this episode, I break down how to get very clear on what it is that you want.

Episode 365 - In this episode, I teach you the 6 step process to hitting ANY goal you want. I have been using this process for 12 years and I can tell you it works for me! Make sure you have a pen and paper handy!

Episode 364 - What are you truly passionate about? If you are like most people, that is a very hard question to answer. In this episode, I dive into the key questions to ask yourself in order to help you find your passion.

Episode 363 - If your life is not where you want it to be, it is time to change it. It is time for you to act like you are in a movie and you are the hero of your own story. Today is the day and in this episode I teach you how to make today the first day of the rest of your life.

Episode 362 - Staying positive can be a struggle! In this episode I dive deep into strategies on how to stay positive no matter what. S**t can be hitting the fan, but you will will make the best of it!

Episode 361 - Want to quit your job some day? Here is the way to do it! This is a follow up on my last episode "Break Free From the Rat Race"

Episode 360 - Want to quit your job? In this episode I talk about how quitting your job is possible and start the conversation on how to quit your job.

Episode 359 - Your life is up to you. No one will change your life but you. In this episode, I will dive into how you should be the hero of your own story and change your life today!

Episode 358 - Are you constantly busy but still feel like you don't have enough time in the day to get everything done? People are constantly busy but rarely productive. In this episode we talk about how to get more done in less time!

Episode 357 - We all have things that we want in life, but how do we bring them into our lives and accomplish all of our goals? I dive into that topic on today's episode!

Episode 356 - The most important conversation you will have is with yourself. The way you talk to yourself will dictate your outside world. In this episode, I talk about the importance of self talk as well as how to make sure you are doing it right!

Episode 355 - How you do one thing is how you do everything. Every little detail matters. That is why in this episode I talk about why you need to focus on going over and above in everything that you do.

Episode 354 - 100 million people in America are not happy with their current lives. That is an incredible statistic! How do we get the life that we want then? I dive into this topic on this episode.

Episode 353 - A lot of people think that in order to be successful you need to take, take, take. That is completely false and in this episode I tell you how giving is a quicker way to be successful.

Episode 352 - The only limits that exist in your life are the limits that you impose upon yourself. If you are not where you want to be it is because you are holding yourself back. In this episode I dive into this topic and teach how to release yourself from those limits.

Episode 351 - In this episode I dive into the mind of Kobe Bryant and teach you all about the mindset that he has that has made him one of the greatest basketball players ever. This is applicable to every aspect of life, not just basketball.

Episode 350 - Are you the type of person that constantly keeps pushing yourself? Sometimes having that type of personality can be disheartening, because the closer you get to your goals, the more you raise them which makes them seem further away. In this episode we'll talk about how to push hard towards your goals but also enjoy the journey as well.

Episode 349 - Ever failed while trying to hit a goal? In this episode I share the 3 keys to hitting any goal!

Episode 348 - Does it serve me? That is an important question to ask yourself as often as possible. Sometimes if something is not serving you, it is time to get rid of it. Let's dive into that topic on this episode!

Episode 347 - You are in control of your life. You and only you! Not your family, spouse, president or any of them. The sooner you realize this and accept responsibility for all that happens in your life, the sooner you can start making real changes in your life.

Episode 346 - If you did not hear the episode before this one, you will want to listen to it first. Now that you know who you want to become, you need to start acting like that person aka becoming that person. In this episode I will dive deeper into that topic so that you can become the person that you want to be in your future.

Episode 345 - Achieving your goals does not happen by chance. It takes planning and working towards it. You need to know where you want to go and how you are going to get there. One thing that people don't think about, though, is who they need to be to get there and planning out their growth as a person. Today I will teach you how to plan that and grow into the person that you need to become.

Episode 344 - Every once in a while, does stress pop up and cripple you on your path to success? Check out this episode to learn how to handle your stress and contain it on your journey.

Episode 342 - I know, I run a motivational podcast but let me tell you why motivation sucks and why you should stop relying on motivation to get you to where you want to go.

Episode 342 - Hal Elrod has died once. Now he can say he beat cancer. Recently cancer free, Hal takes us through what it was like to be diagnosed with cancer and how he only accepted that he had cancer but also remained extremely positive while fighting it. This is my favorite interview I have done to date, I can't wait for you to listen to it!

Episode 341 - On a scale of 1-10, how much are you living up to your potential in life? Do you have more to give? In this episode, I break down why we so much more potential than we think we do and how to maximize yours.

Episode 340 - Jon Berghoff was my very first mentor. I hired him when I was 19 and paid him $500 a month. He now charges $100k for a weekend. In this episode, we talk about how to change your life through asking the right questions and how to be a great parent. Check it out!

Episode 339 - I this episode I teach how to embrace vulnerability. If you have not listened to part 1, please listen to part 1 of this episode then come back and listen to this one.

Episode 338 - This might be one of the most important episodes I have ever done. Vulnerability is a touchy subject but I feel like, if mastered, vulnerability can change your life for the better!

Episode 337 - Need help hitting your goals? Here are 3 keys to hitting any goal.

Episode 336 - The biggest mistake you could make is not to screw something up, but it is to screw something up and learn nothing from it. Within every failure is a lesson!

Episode 335 - Personal development has changed my life but I have one main issue with it. Check out this episode to find out my my issue is with it and how to not let it hold you back!

Episode 334 - Everyone wants to become a millionaire, but few are willing to do what it takes to become one. Ryan Moran became a millionaire by the age of 25 and in this episode he shares his mindset on what it takes to get there.

Episode 333 - John Ruhlin is the #1 sales rep in a $250 million a year marketing companies 65 year history. In this episode we dive in to what it takes to be #1 and what it takes to give gifts that people will always remember.

Episode 332 - Are you curious how to find what it is that you are passionate about? This episode should help you get started on the right path to finding it!

Episode 331 - Happiness is a choice. There is no other explanation. In this episode, I cover how to be happier right now, in this moment.

Episode 330 - The key to you changing could be as easy as changing one question to another.

Episode 329 - Luck is an offensive word. It takes away all of the hard work and credibility of someone. Luck does not exist, listen to this episode to find out the truth around the word "luck"

Episode 328 - Your life is not as bad as you think it is. Actually, it's probably pretty amazing! Sometimes you need to be "humbled" to see how great it really is. Listen to this episode to learn what I mean by that.

Episode 327 - As you probably know, I have been traveling Europe and SE Asia the past 4 months. I have met some of the most amazing people and I wanted to share what I have learned from the Thai and Balinese cultures.

Episode 326 - You beliefs will shape your thoughts and in turn shape your reality. In this episode I speak about how to change your beliefs if they don't line up with where you want to be later in life.

Episode 325 - The only reason why you are not where you want to be is because YOU are holding yourself back! That is the ONLY reason why. Tune in to this episode to learn how to get past holding yourself back.

Episode 324 - Want to change your life? Change the way that you view the world. Find small things to be grateful for and give thanks for what you have, even if it doesn't seem like much.

Episode 323 - There is no reason to have a Plan B because it distracts from Plan A. Burn the ships and take the island!

Episode 322 - There is more inside of you that you need to bring out. It is that way for each of us. So how do we force ourselves to be greater? Check this episode to find out how!

Episode 321 - Ben Franklin said "Most people die at 25 but aren't buried until 75." So, are you already dead?

Episode 320 - How do you know when to get rid of something or someone? Well, I cover that in today's episode by figuring out how much something serves you by being in your life.

Episode 319 - Get your big win first thing in the morning. Eat the frog and go on with your day, and it will be an amazing day. Don't know what I am talking about? Well then listen in here!

Episode 318 - There is one guarantee in life - you are in control of everything. Every single thing in your life. The moment you realize that is the moment things will change for you.

Episode 317 - Most of the time life is either yes or no, go or stop. If you think in black and white and not give yourself a ton of options, it allows you to make decisions quicker and execute. Check out this episode to learn how to be more decisive.

Episode 316 - Need a kick in the a**? Here it is!

Episode 315 - Want to make more money? Well check out this episode! I give a little secret on how to make more by learning what to provide more of to people.

Episode 314 - Do you want an average or mediocre life? Then why do most people want to fit in when that will only make them average? In this episode, I chat about why you should want to stand out and be different than everyone else in order to be great.

Episode 313 - This is a conversation with my first mentor that I paid $500/month to chat with every month at 19 years old. He easily one of the wisest people that I have ever met!

Episode 312 - Ever wanted to know how a billionaire got to where they are? In this episode I interview Jeff Hoffman, who is the billionaire co-founder of Priceline.com. He is a wealth of knowledge and you will learn a ton from just listening to the way he thinks and the way he works.

Episode 311 - What happens when a billionaire feels stagnant? They hired a Navy Seal, who is considered the toughest man in the world, to come live with them for a month. That's what Jesse Itzler did, but he did not expect it to be the hardest month of his life. Listen to this episode to learn how the author of the book "Living with a Seal" made it through the toughest 30 days of his life.

Episode 310 - Can just holding a cup of coffee changes your view of the world? You bet! Unconscious priming is influencing your thoughts all day long. Check out this episode to learn more about how priming works.

Episode 309 - Scared of a little adversity? It's good for you, it makes you better. A muscle does not grow unless it is put under intense pressure. The same goes for you, so seek out that adversity and grow in the process.

Episode 308 - What is it that you want? Do you know? After you know exactly what it is that you want, do you have a roadmap to get there? Well, you will never hit a target that you cannot see! In this episode, I talk about how to get clear on what you want in your life and make a plan to achieve it.

Episode 307 - Your problems do not exist. They are all made up in your head. Listen to this episode to learn how to overcome the "problems"

Episode 306 - What you focus on magnifies. If you focus on what could go wrong, a lot of times it will go wrong. But the opposite of that is true as well. Listen to this episode to learn how to change you external world by focusing on your internal dialogue.

Episode 305 - Jay is the author of The One Thing which is one of my top 3 favorite books that I have read. In this interview he drops some amazing value teaching you how to follow your passion to become successful.

Episode 304 - The true testament to who you were while living is proven by how many people are at your funeral.

Episode 303 - Are you a multitasker? You might want to stop after listening to this episode...

Episode 302 - Contrary to what most people believe, your reactions are not impulses. They are completely controllable responses. In this episode I talk about how to master the way you react to all situations.

Episode 301 - Life can be brutal sometimes. What are you doing in the calm moments to prepare yourself for the battles that life throws at you? You must realize that the better you are, the easier life will be. No matter how hard it gets.

Episode 300 - What if you could go back an re-live certain parts of your life as the person you are now? How much different would your life be if you could see certain experiences as a mature adult instead of child? What difference would that make in your life? We're going to chat about that in this episode.

Episode 299 - Do you think the world is on your side or do you think that it is working against you? In this episode, I talk about how a small shift in your perception can drastically change your life forever.

Episode 298 - Thinking about quitting your job? Well, there is a right way to do it and a wrong way to do it. In this episode, I walk you through how to quit your job and follow your passion.

Episode 297 - Will money make you happier? No. What will? Engineering happiness into your day. In this episode, I teach how to "engineer your happiness."

Episode 296 - I stole this audio from my friend Jon Vroman. In this episode, you will hear Jon interviewing me on my life story for his podcast. It is definitely the most in detailed that I have been on my life story in an episode. If you want to be put in a drawing for a FREE month of 1-on-1 coaching with me go to 9spokes.com/RobDial and sign up for free!

Episode 295 - We all doubt ourselves. If you want to life a life completely unfulfilled you should listen to the little voice inside of you head. If you want a great a life, you must follow your heart and not listen to that little voice. In this episode, I talk about how to silence that little voice.

Episode 294 - Still confused about the law of attraction? Here is my quickest and simplest way of explaining how to use it in your life! After listening to this, ask yourself what am I attracting into my life that I do not want and what do I want to start attracting into my life by changing my thoughts?

Episode 293 - In a world where everything is instant, delaying your gratification could be the secret to success that you need. Check out this episode as I dive more into this topic!

Episode 292 - How bad do you want to succeed? As bad as you want to live? Check this episode out!

Episode 291 - You are so much closer to success than you realize and you do not need massive adjustments to have a completely different life. Usually, it is a series of small adjustments that change the outcome of your life and your success.

Episode 290 - In this episode, I describe how a real experience that I had in the park is the perfect example of life and the roadblocks that pop up on the way to your goal.

Episode 289 - Luck is a BS word. Luck is found in gambling and the lottery but not in success. Intention is found in success. Listen to this episode to understand how to be more intentional and plan out your road to success.

Episode 288 - Failing is a beautiful thing. It is not something to be afraid of or to fear, it is something to learn from. In this episode, I teach you how to change your mindset on failing and how to get motivated through your failures.

Episode 287 - This phrase is the biggest cop out in the world. Instead of saying “ I don’t have time” start saying “It’s just not a priority” because that is the truth. In this episode, I talk about how to set your priorities in order to do the things that you need to do to be successful.

Episode 286 - What good does it do to hold on to anger? Holding onto anger is like drinking poison and expecting the other person to die. In this episode, I dive into anger and how it is a learned behavior which can be unlearned.

Episode 285 - Pain is inevitable but suffering is a choice. Pain is something that happened to you in your past, suffering is keeping that pain with you in the present. In this episode, I teach you how to stop suffering and allowing your suffering from holding you back.

Episode 284 - Do you know why you are stuck in a comfort zone or why our brain creates comfort zones? In this episode, I teach how and why the brain creates comfort zones and how to break out of them.

Episode 283 - What are you waiting for? There is nothing holding you back... besides yourself. You get one life to live are you wasting it worrying about your fears? Your fears of what others think about you, or failing, or succeeding? In this episode I dive into how to make a plan to accomplish your dreams.

Episode 282 - What would you do if money didn't exist? How would you spend your days? Would you be doing different than you are right now? Let's dive into that topic and see if a life change is necessary!

Episode 281 - This is part 3 of my 3 part series on the law of attraction. This episode is geared towards how to have the correct mindset to attract more money into your life. Please listen to part 1 and 2 before listening to this episode!

Episode 280 - Do not listen to this episode until you listen to part 1 first. This is the second step to the law of attraction and the one that people never talk about.

Episode 279 - This is part 1 of a 3 part series on the Law of Attraction. I this episode I talk about how I have used it to change my life and teach you how to use it as well!

Episode 278 - Are you spending your time focusing on dollars in your bank account or people at your funeral? Let's chat about what really matters!

Episode 277 - Is the outside world hypnotizing you and changing the way you think without your knowing? Let's talk about it in this episode!

Episode 276 - What is worse the pain of hard work or the pain of regret? We'll talk about that in this episode!

Episode 275 - "Don't wish for it to be easier, wish for more skills" In order to become the person that you want to become you must acquire more skills and more knowledge. Whether you are an entrepreneur or and employee the only way to make more money is to make yourself more valuable to them marketplace and the way to do that is to gain more knowledge.

Episode 274 - Are you afraid of dying? Let's talk about it and let me try to change your mind on why that shouldn't be your biggest fear and what should be.

Episode 273 - Why are you live? I promise you it is not so you can just pay bills and die! In this episode I break down this topic and teach you how to find your purpose!

Episode 272 - Why is it so hard for us to make changes, even when we know that it is needed? Listen in to this episode to learn why it is so hard, and how to make changes anyways.

Episode 271 - Have you been stuck in a comfort zone for a while now? Do you want to stay there forever, or do you want better for you life? Your comfort zone is killing your ambition so it is time to make yourself uncomfortable!

Episode 270 - People view their past and their problems as a badge of honor. They lived through it, so they want to carry it with them proudly. The only problem with that is that it holds them back from their true potential. Listen to this episode to learn how to get past the things that are holding you back from your greatness.

Episode 269 - Stop trying to plan out your entire life. This episode will dive into the importance of planning just the next step and how to live your life like you are looking through headlights.

Episode 268 - One of the top questions that I am asked is "How to I start meditating?" and in this episode, I explain how simple it is to start this powerful exercise.

Episode 267 - So you know who you want to be when you grow up? Let me tell you how to get there by becoming the person that you need to become to attract the life that you want!

Episode 266 - As an entrepreneur, it is hard to figure out exactly what path to dedicate time and focus to. A lot of people have multiple passions or multiple directions that could make them tons of money, yet because of that they are paralyzed by not knowing which one to dedicate their time to. In this episode I dive in on this topic and help you realize that chasing two rabbits results in catching neither one.

Episode 265 - Your habits and patterns can hold you back, but they can also push you forward if they are the correct habits and patterns. In this episode, I talk about how patterns and habits happen chemically in your brain and how to change them.

Episode 264 - This is one VERY easy tip to clarify your goals and hit them much quicker than originally planned.

Episode 263 - You are not your thoughts... but are you addicted to overthinking? Are you allowing overthinking to hold you back from the life that you want? Listen in to this episode to learn how to break free from your thoughts and live in the moment.

Episode 262 - You are Tarzan and your journey to success is the jungle. Listen to this episode to learn how being Tarzan will help you be successful :-)

Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxiety can paralyze a person and hold them back from their true potential and the life that they want. This is EXACTLY what happens to your body when you get excited as well. So what do you do? You replace anxiety with excitement. This is called anxiety reappraisal and I explain the technique in this video.

Episode 260 - Motivation sucks. Motivation is fleeting. What you are searching for is drive and determination. Check out this episode to learn how to become more driven!

Episode 259 - Everything is immediate nowadays. You can get the answer to almost any question, anywhere, and at the touch of your smartphone. Because of that, people today want immediate gratification. Success is never immediate, success takes time. In fact, it can take years. In this episode I talk about how to get to where you want by playing the long game and concentrating on improving with every failure.

Episode 258 - This is one way that people really tend to hold themselves back and how to get past it.

Episode 257 - The world does not need you to change it, the world needs you to change yourself and then be an example for others on how to be. Listen in to this episode for a more in depth explanation!

Episode 256 - What if you 10x'ed your dreams? What would your life look like?

Episode 255 - As you get old, regret will be one of the hardest things to overcome. I am not talking about regretting the things you have done, I am talking about regretting the things you did not do...

Episode 253 - If I gave you a 10,000 keys and said one key opens a door to $1 million would you try ever key to unlock that door? Yes, we all would! In this episode I talk about success, and how success leaves clues if you are willing to look for them.

Episode 252 - In this episode I teach you the #1 key to making $100k this year.

Episode 251 - I am here today to tell you that you are not broken. You do not need to be fixed. You are perfect just the way that you are, just focus on improving to become even better every day!

Episode 250 - There will never be a perfect time. Your project will never be perfect. You will never be perfect. Sometimes you just need to remind yourself that finishing is better than trying to make everything perfect in the end.

Episode 249 - There is an old saying that in order to boil a frog you must do it slowly. By the time it realizes it is boiling it is already too late. That directly relates to a lot of people's lives in a weird way. Check out this episode to learn how!

Episode 248 - If something bad happened in your past and you are still help back from it then your are a "volunteer" not a "victim." Pain is inevitable but suffering is a choice. For more clarification on this topic listen to today's episode!

Since I get so many emails asking about group coaching, I decided to make this bonus episode explaining exactly what it is.

Episode 247 - What if you decided to stop listening to your fears and limiting beliefs and for the rest of the year you went all out and put 100% into your life and everything you do? What would your life look like? How much improvement would be made? Listen to this episode to dive more into this topic!

Episode 246 - "People overestimate what they can do in a year but underestimate what they can do in a decade." In this episode I talk about the importance of being patient and building a strong foundation for your life and your success.

Episode 245 - People worry too much and most of the time they worry about things that never actually happen. We have such a short time on this Earth and such a limited amount of brain power each day, why would we want to waste either worrying about things that probably won't happen anyways. In this episode I talk about worry, and why it is a waste and serves no function in your life.

Episode 244 - In society we are raised to fit in - to sit down, shut up, speak when spoken to, raise your hand to speak, etc. That type of mindset does not make a successful rebel. Listen to this episode to learn how to not fit in to be successful.

Episode 243 - It is easy to start something but finishing is where success if found. Everyone can say they will do something but few can follow through and get it done!

Episode 242 - People always want to know how to stop procrastinating. The truth is procrastination is a fancy word for not caring. If you care about something enough, you will not procrastinate. You will get it done, it is that simple.

Episode 241 - I am obsessed with human potential and people that push the boundaries. Wim Hof is one of those people. He currently holds 26 world records and is changing the way that scientists believe that humans influence their bodies with their minds. Listen to this episode for more on this topic!

Do you feel as if you are just living for the weekend?Do you realize that means that you not living your life now? The weekdays consist of 72% of your day, are you going to not enjoy 72% of your days because of a job your hate? That is no way to life your life!

Episode 239 - If you want to be successful, study what successful people do and then do it! Listen in on this episode to learn the 10 habits I find are the most common habits when studying millionaires.

Episode 238 - Have trouble making decisions? You can do almost anything that you want in this life, you just can't do it all at once. It's about figuring out what is next and then executing. Don't try to do multiple things at once. Don't have a Plan B. Just make a decision and execute.

Episode 237 - What you focus on expands. The reason for this is something in your brain called the spotlight effect. Listen in to this episode to learn how to "hack" your brain's spotlight effect.

Episode 236 - One thing that successful people always have is mentors. It is a secret to succeeding quicker and at a higher level. Listen to this episode for information on how to find the right mentor.

Episode 235 - This could be your difference between being successful and being unsuccessful.

Episode 234 - I don't care how old you are, it is never too late to change you life. In this episode I talk about how to make the decision today to be the hero of your life, the hero of your own story.

Episode 233 - This episode might be the kick in the face you might need right now!

Episode 232 - Check out this episode to learn how to become happier right now. This strategy can be used at any time throughout the day.

Episode 231 - Check out this episode where I explain how to be successful even if you don't believe in yourself!

Episode 230 - The only reason why someone is not where they want to be is because of the limits they place on themselves. Listen to this episode to learn how to break free from your limiting beliefs.

This is audio pulled from one of my YouTube videos. Subscribe at MWFmotivation.com/YouTube

Episode 229 - This episode is inspired by watching a winner come back from what seemed like insurmountable odds. Listen in on tips on how to become a winner!

Episode 228 - Curious what a sensory deprivation tank is and what it is like to meditate in one? Listen here for more info on this crazy experience!

Episode 227 - Here I share the 6 step process to setting and achieving any goal that you set for yourself. Whether it's a New Year's Resolution or a big life goal, this goal setting process from Napoleon Hill's Book "Think and Grow Rich" will help you accomplish them.

This is a quick 2 minute bonus episode on taking control of your life :-)

Episode 226 - Listen in on this episode as I explain the rat race and how you can free yourself from it!

Episode 225 - Are you holding yourself back because of something that happened in your past? Are you not where you want to be because of it? Listen to this episode for details on how to get past your past.

Episode 224 - Success sucks, but it is also very very simple. Listen to this episode to learn just how simple it is to be successful

Episode 223 - Listen here for my secret on how to read 3x faster in 3 minutes!

Episode 222 - The world can be a sea of negativity, if you let it be. In this episode I teach you how to constantly remain positive when all that surrounds you is negative.

Episode 221 - The easiest way to get something to do what you want them to is to be a lighthouse. Confused what that means? Listen to this episode!

Episode 220 - You are the average of the 5 people that you spend the most time with. That means that you literally become who you are always around. In this episode I talk about the categories of people in your life and who you should spend more time with and who you should spend less time with.

Episode 219 - Would you rather have $3 million in cash or a penny that doubled in value every day for 31 days? The better choice may surprise you...

Episode 218 - Hitting your goals is not as hard as you may think. In this episode I will give you the 3 keys to accomplishing your New Year's Resolutions!

Episode 217 - Most people believe that they need to focus on money in order to make the most that they can. The problem with that is that money should never be the focus. Money is the byproduct of going after your passions or what you truly love to do. Listen to this episode for more info on that!

Episode 216 - Tom Bilyeu is the Co-Founder and President of Quest Nutrition the #2 fastest growing private company in America. In this episode we dive into why following your passion will always pay more than following the money and how mastering your mind will always pay dividends.

Episode 215 - You don't have to have all the answers... isn't that nice to hear? You can stop stressing yourself out! You don't need the answers right now, what you need is the questions and then the answers will eventually come. Confused? Listen to this podcast as I explain!

Episode 214 - Stress is inevitable. It is going to happen to us throughout our lives no matter what we think of it. In this episode I talk about how to learn from stressful situations because most of the time stressful times are our biggest periods of grow and the times when we learn the most about ourselves.

Episode 213 - Are you full of yourself? Is it a bad thing if you are full of yourself? In this episode I dive into that topic and make a case why being full of yourself is actually be a good thing NOT a bad thing!

Episode 212 - This is an interview with Gary Ryan Blair. He is widely known as one of the masters of goal setting and in this episode we talk about his program "The 100 Day Challenge" and talk about the importance of setting and achieving your New Year's Resolutions. All info can be found at MWFMotivation.com/100days

Episode 211 - Planes need a runway in order to take off. If you want to hit the ground running in the new year you should look at these next few days as your runway. The more momentum you build now, the greater chance you have of making 2017 the best year of your life!