Top Self Help Podcasts

How To Fail With Elizabeth Day
Arts

How To Fail With Elizabeth Day

How To Fail With Elizabeth Day is a podcast that celebrates the things that haven’t gone right. Every week, a new interviewee explores what their failures taught them about how to succeed better.
How To Fail With Elizabeth Day is a podcast that celebrates the things that have Read More
Ten Percent Happier with Dan Harris
Games & Hobbies

Ten Percent Happier with Dan Harris

New episodes come out every Monday, Wednesday and Friday for free, with 1-week early access for Wondery+ subscribers. Dan Harris is a fidgety, skeptical journalist who had a panic attack on live national television, which led him to try something he otherwise never would have considered: meditation. He went on to write the bestselling book, 10% Happier. Read More
New episodes come out every Monday, Wednesday and Friday for free, with 1-week e Read More
Self Care IRL – Ty Alexander
Education

Self Care IRL – Ty Alexander

Welcome to Self Care IRL, a brave space for you to create better wellness experiences. Join Ty Alexander, wellness blogger and best selling author of “Things I Wish I Knew Before My Mom Died, as she explores strategies and ideas for becoming your best self. This podcast will inspire you to take life by the Read More
Welcome to Self Care IRL, a brave space for you to create better wellness experi Read More
The Minimalists Podcast
Health

The Minimalists Podcast

Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus, known collectively as The Minimalists, help millions of people live meaningful lives with less.
Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fie Read More
Sleep With Me
Alternative Health

Sleep With Me

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
The Mindset Mentor
Games & Hobbies

The Mindset Mentor

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In Read More
The Mindset Mentor™ podcast is designed for anyone desiring motivation, di Read More
UnF*ck Your Brain – Kara Loewentheil
Business

UnF*ck Your Brain – Kara Loewentheil

UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle with anxiety, self-doubt, and imposter syndrome. If you know you’ve accomplished a lot professionally but still secretly feel like you’re unqualified….if you want to feel confident but you worry about what everyone else thinks about you…if you want to succeed but fear failure…this Read More
UnF*ck Your Brain is the podcast for high-achieving feminist women who struggle Read More
Tiny Leaps, Big Changes
Health

Tiny Leaps, Big Changes

Tiny Leaps, Big Changes is a personal development podcast focused on exploring the day-to-day behaviors we all engage in that determine the results we gain in our lives. Hosted by Gregg Clunis, the show shares simple strategies you can implement into your life to start moving the needle towards your biggest goals. Get ad-free episodes Read More
Tiny Leaps, Big Changes is a personal development podcast focused on exploring t Read More
Therapy for Black Girls – Joy Harden Bradford, Ph.D. and iHeartPodcasts
Games & Hobbies

Therapy for Black Girls – Joy Harden Bradford, Ph.D. and iHeartPodcasts

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
New Mindset, Who Dis? – Case Kenny
Health

New Mindset, Who Dis? – Case Kenny

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I’m just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic Read More
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podc Read More
Tori Dealing With
Health & Fitness

Tori Dealing With

Tori Deal will be choosing one relatable life topic and talk about how she deals with it! Each episode will be short, sweet, and the perfect thing to enjoy in the mornings; just like your coffee!
Tori Deal will be choosing one relatable life topic and talk about how she deals Read More
The Dr. John Delony Show – Ramsey Network
Health & Fitness

The Dr. John Delony Show – Ramsey Network

Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave Read More
Mental health challenges and broken relationships are a part of life—but they Read More
The F*ck It Podcast
Education

The F*ck It Podcast

Caroline’s Stupid Little Podcast
Caroline’s Stupid Little Podcast Read More
Radio Headspace
Health & Fitness

Radio Headspace

Join us every weekday morning to take a few moments to step out of the internal chatter and external noise. We’ll pause and reflect to consider what brings us together in this shared human condition and how we can live a life that best reflects our limitless potential. Read More
Join us every weekday morning to take a few moments to step out of the internal Read More
This Naked Mind Podcast
Health

This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment – a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com Read More
Bestselling author Annie Grace invites you to explore the role of alcohol in our Read More
Unlocking Us with Brené Brown
Education

Unlocking Us with Brené Brown

I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: We are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic Read More
I’ve spent over 20 years studying the emotions and experiences that bring mean Read More
The Hardcore Self Help Podcast with Duff the Psych
Health

The Hardcore Self Help Podcast with Duff the Psych

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I’m also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Read More
This is a podcast dedicated to answering your questions about mental health, anx Read More