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    Top Alternative Health Podcasts

    1
    Passion Struck with John R. Miles
    Alternative Health

    Passion Struck with John R. Miles

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    Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, Gabby Bernstein, and Sharon Salzberg, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein, Angela Duckworth, and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action. However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.” At Passion Struck, our purpose is clear: -We are here to serve. -We share profound ideas. -We tell captivating stories. -We facilitate enriching discussions. -We embrace life, fully passion-struck. -We empower people to think, act, and transform their lives. Follow John @John_R_Miles on Instagram for daily doses of inspiration. Subscribe to Passion Struck and share the show with someone who could benefit from its transformative message. Pre-order Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life at https://amzn.to/3PXKMfh. Read More
    Passion Struck® is more than just a show; it’s a journey into the minds and p Read More
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    2
    The Doctor’s Farmacy with Mark Hyman, M.D. – Dr. Mark Hyman
    Alternative Health

    The Doctor’s Farmacy with Mark Hyman, M.D. – Dr. Mark Hyman

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    We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food, and politics. New episodes are released every Monday, Wednesday, and Friday mornings. I hope you'll join me. Hosted on Megaphone. Read More
    We are seeing an ever-increasing burden of chronic disease, primarily driven by Read More
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    3
    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author
    Alternative Health

    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information. Read More
    “Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
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    4
    The School of Greatness
    Alternative Health

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    5
    Nothing much happens: bedtime stories to help you sleep – iHeartPodcasts
    Alternative Health

    Nothing much happens: bedtime stories to help you sleep – iHeartPodcasts

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    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens Read More
    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for Read More
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    6
    Progress Your Health Podcast
    Alternative Health

    Progress Your Health Podcast

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    Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level. Read More
    Do you feel like a hot hormonal mess”? You are not alone. Many of us are to Read More
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    7
    The Dr. Tyna Show
    Alternative Health

    The Dr. Tyna Show

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    The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday!  Read More
    The truth is hard to find and so are people who actually speak it. On The Dr. Ty Read More
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    8
    Get Sleepy: Sleep meditation and stories – Slumber Studios
    Alternative Health

    Get Sleepy: Sleep meditation and stories – Slumber Studios

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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening. Read More
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
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    9
    Dr. Jockers Functional Nutrition – Dr. Jockers
    Alternative Health

    Dr. Jockers Functional Nutrition – Dr. Jockers

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    Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com. Read More
    Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutri Read More
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    10
    Send Me To Sleep: Books and stories for bedtime – Send Me To Sleep
    Alternative Health

    Send Me To Sleep: Books and stories for bedtime – Send Me To Sleep

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    Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep. Read More
    Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Read More
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    11
    Sword and Scale – Sword and Scale
    Alternative Health

    Sword and Scale – Sword and Scale

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    Sword and Scale is a true crime podcast covering the dark underworld of crime and the criminal justice system’s response to it. The first episode launched January 1st, 2014 and feature stories of murder, abduction, rape, and even more bizarre forms of crime. It’s the purest form of true-crime where the raw uncensored audio tells the story. Everything from 911 calls to court testimony, interviews with victims and sometimes with perpetrators give listeners a 360 degree look at the seedy underbelly of human nature and so-called civilized society. Told from an everyman's point of view, Sword and Scale goes beyond the news clips and the sensationalist headlines to hold up a mirror to the audience and ask, "Is it us versus them? Or are we just like 'them' too?" Sword and scale proves that the worst monsters are real. Read More
    Sword and Scale is a true crime podcast covering the dark underworld of crime an Read More
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    12
    Pioneering Today – Melissa K Norris
    Alternative Health

    Pioneering Today – Melissa K Norris

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    Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of The Made-from-Scratch Life. This podcast brings you the conversation from MelissaKNorris.com and The Pioneering Today Academy, with Q&A's, teaching, tutorials, and always giving you practical ways and tips to live the simple and self-sufficient life. Read More
    Pioneering Today is all about getting back to basics, simple living, and self-su Read More
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    13
    Sleep With Me
    Alternative Health

    Sleep With Me

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    14
    Sleepy
    Alternative Health

    Sleepy

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    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz Read More
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray read Read More
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    15
    Dhru Purohit Show – Dhru Purohit
    Alternative Health

    Dhru Purohit Show – Dhru Purohit

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    Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level. Read More
    Hi, I’m Dhru (like Drew), and every week, I interview the top experts in h Read More
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    16
    Balanced Black Girl
    Alternative Health

    Balanced Black Girl

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
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    17
    The Blonde Files Podcast
    Alternative Health

    The Blonde Files Podcast

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    Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it. Read More
    Host Arielle Lorre knows you have questions about all things wellness, and she Read More
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    18
    The Liz Moody Podcast – Liz Moody
    Alternative Health

    The Liz Moody Podcast – Liz Moody

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    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Read More
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    19
    EXPANDED Podcast by To Be Magnetic™
    Alternative Health

    EXPANDED Podcast by To Be Magnetic™

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    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com. Read More
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
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    20
    Coffee with the Sarlos
    Alternative Health

    Coffee with the Sarlos

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    Sharing with Integrity
    Sharing with Integrity Read More
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    21
    Nutrition Facts with Dr. Greger
    Alternative Health

    Nutrition Facts with Dr. Greger

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    Have you ever wondered if there’s a natural way to lower your high blood pressure, guard against Alzheimer’s, lose weight, and feel better? Well, as it turns out, there is. Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, uncovers the best evidence-based nutrition that may add years to our life and life to our years. Read More
    Have you ever wondered if there’s a natural way to lower your high blood press Read More
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    22
    The Daily Book Club
    Alternative Health

    The Daily Book Club

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    The Daily Book Club is a podcast for you to get lost in wonderful classic stories, one chapter at a time. Simple as that. Tune in each morning with baritone host Otis Gray to hear what happens next. Sit back, relax, and enjoy. Read More
    The Daily Book Club is a podcast for you to get lost in wonderful classic storie Read More
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    23
    The Human Upgrade with Dave Asprey – Dave Asprey
    Alternative Health

    The Human Upgrade with Dave Asprey – Dave Asprey

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  Read More
    For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
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    24
    Brown Girl Self-Care
    Alternative Health

    Brown Girl Self-Care

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    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care! Read More
    Join Bre, aka The Self-Care Pusher from Southern California, as she shares life Read More
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    25
    Wise Traditions
    Alternative Health

    Wise Traditions

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    The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality. Read More
    The Wise Traditions podcast is for those who seek optimal health, based on ancie Read More
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