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    Alternative Health

    Get Sleepy: stories for sleep

    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep.

    Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.

    Advertise

    Copyright: © 2026 Slumber Studios

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    Latest Episodes:
    Night of the Full Moon (Encore) Oct 09, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Shady Grove Oliver ✍️

    Sound effects: car driving on gravel, crickets 🚗 🌾


    Welcome back, sleepyheads. Tonight, in a revisit to a Halloween episode from 2021, we’ll drive deep into the woods to a cosy bed and breakfast. But this is no ordinary place to stay — it’s Luna Lodge, whose owner happens to be gone on the night of the full moon. 😴


    Get Sleepy Premium

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    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Dreamy Evening of Flamenco Oct 08, 2026
    Show notes

    Narrator: Arif Hodzic 🇺🇸

    Writer: Angela Wood ✍️

    Sound effects: flowing river, distant restaurant ambience 🌊 🍽️


    Welcome back, sleepyheads. Tonight, we're taking a trip to Sevilla in Spain to enjoy a traditional flamenco show. 😴


    Includes mentions of: Travel, Dance, Music, History.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    Enjoy various playlists of our stories and meditations on our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Slumber Studios Spotify profile⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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    Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    A Relaxing Cruise to the Bahamas Oct 07, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Jo Steer ✍️

    Sound effects: cruise ship at sea 🚢


    Welcome back, sleepyheads. Tonight, we’ll go aboard a cruise ship, where the Jansens are relaxing with their two adult daughters. It’s the first family vacation that they’ve taken in years – a trip they’ve dreamt of making for just as long. 😴


    Includes mentions of: Animals, Swimming, Bodies of Water, Food, Science & Nature, Travel, Boat, Family, Parents, Siblings.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    The Secret of Holloway House Oct 06, 2026
    Show notes

    Narrator: Vanessa Labrie 🇨🇦

    Writer: Alicia Steffann ✍️

    Sound effects: suburban ambience 🏘️ 🌳


    Welcome back, sleepyheads. In tonight's story, a woman goes on a fascinating treasure hunt in her rambling old family home. There seem to be mysteries around every corner, in the cosy recesses of Holloway House. 😴


    Includes mentions of: Mystery, Family, Autumn.


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    The Sand Man’s Sleepy Night Oct 05, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Shamica Latchman ✍️

    Sound effects: crickets 🌌


    Welcome back, sleepyheads. Spend a night in the company of the Sand Man, who fixes people’s dreams, visiting them in their bedrooms and sprinkling glittering sand in their eyes while they sleep. 😴


    Includes mentions of: Fantasy, Fantastical Elements, Dreams, Animals, Children, Fantastical Creatures.


    Tonight's sponsor:

    • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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    That’s all for now. Sweet dreams! ❤️ 😴

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    Travels in Nigeria: Full Story (Bonus) Oct 03, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Kathleen Fowlds ✍️

    Sound effects: distant busy city, car horns 🏙️ 🚙


    Welcome back, sleepyheads. Tonight, we're heading to Nigeria for a two-part journey in a place full of wonder, colour and character. 😴


    01:45 - A Relaxing Bus Ride through Lagos
    31:38 - A Relaxing Journey through Benin City


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    Relax at the Rooftop Spa (Encore) Oct 02, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Shady Grove Oliver ✍️

    Sound effects: calm city ambience, crickets 🌃


    Welcome back, sleepyheads. Tonight, we’ll discover a hidden gem in a big city – a rooftop spa where relaxation and calm await you. 😴


    First released: October 2nd, 2022.


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    Lita’s Dreamy New England Halloween Oct 01, 2026
    Show notes

    Narrator: Heather Foster 🇺🇸

    Writer: Alicia LeVesque ✍️

    Sound effects: residential morning ambience, birdsong 🏡 🐦


    Welcome back, sleepyheads. Tonight, we'll join a girl named Lita as she learns that the magic of Halloween is something that we never have to outgrow. 😴


    Includes mentions of: Halloween, Food, Beverages, Children, Parents, Family, Autumn.


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    The Tale of Svipdagr and Menglöð (Norse Myths #9) Sep 30, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Frankie Regalia ✍️

    Sound design: crickets 🌌


    Welcome back, sleepyheads. Tonight, we continue our exploration of Norse myths. The hero Svipdagr is fated to find, rescue, and marry the maiden Menglöð, but must seek the assistance of magic on his quest. 😴


    Includes mentions of: Romance, Fantastical Creatures, Fantastical Elements, Gods, Magic.


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    A Relaxing Visit to Ek Balam Sep 29, 2026
    Show notes

    Narrator: Arif Hodzic 🇺🇸

    Writer: Christa Adams ✍️

    Sound effects: birdsong in trees, footsteps on dirt path 🐦 🥾


    Welcome back, sleepyheads. Tonight, We’ll be exploring Ek Balam in Mexico – an atmospheric archaeological site with a fascinating history. 😴


    Includes mentions of: History, Ancient History, Walking, Archaeology, Heights.


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