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    Alternative Health

    Get Sleepy: stories for sleep

    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep.

    Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app.

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    Copyright: © 2026 Slumber Studios

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    Latest Episodes:
    Star Tours #7: The Southern Cross Sep 28, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Kayla Kurin ✍️

    Sound effects: ocean waves 🌊


    Welcome back, sleepyheads. Tonight, we conclude our beautiful series of Star Tours by travelling to New Zealand and setting off into space to hear a Maori myth inspired by the Southern Cross. 😴


    Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Food, Beverages, Fantastical Elements, Fishing.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams! ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Tree of Answers (Encore) Sep 25, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Shamica Latchman ✍️

    Sound effects: forest ambience 🌲🐦


    Welcome back, sleepyheads. Tonight, we have the enchanting story of a boy named Charlie, whose search for the answers to life’s mysteries brings him to a magic tree. 😴


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    Our Apps

    Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    FAQs

    Have a query for us or need help with something? You might find your answer here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Get Sleepy FAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


    About Get Sleepy

    Get Sleepy is the #1 storytelling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep.


    Thank you so much for listening!

    Feedback? Let us know your thoughts! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com/contact-us/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠slumberstudios.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


    That’s all for now. Sweet dreams ❤️ 😴

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Spock's Sleepy Adventure Sep 24, 2026
    Show notes

    Narrator: TK Kellman 🇺🇸

    Writer: Leila Kheiry ✍️

    Sound effects: garden birdsong 🐦‍⬛


    Welcome back, sleepyheads. Tonight, we'll be joining the adventures of a small dog who finds his way home with the help of new friends he meets along the way. 😴


    Includes mentions of: Dogs, Friendship, Family, Children, Lost & Found.


    Get Sleepy Premium

    Listen completely ad-free and access our entire catalogue of stories and meditations by subscribing to our ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠premium feed.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

    Your support means the world to us and makes it possible to keep the show running! ❤️


    Get your 7-day free trial: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠getsleepy.com/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


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    Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team:

    • Deep Sleep Sounds: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deepsleepsounds.com/getsleepy/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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    A Dreamy Journey with a Dragon Sep 23, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Jo Steer ✍️

    Sound effects: distant mountain stream, echoing bird calls ⛰️🦅


    Welcome back, sleepyheads. Tonight, we’ll be travelling through the skies on the back of a very friendly dragon. We’ll learn all kinds of facts about these magical creatures as we view the world from a whole new perspective. 😴


    Includes mentions of: Travel, Fantastical Creatures, Flying, Heights, Bodies of Water.


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    The Princess and the Book of Sleep Sep 22, 2026
    Show notes

    Narrator: Chloe De Burgh 🇬🇧

    Writer: Alicia Steffann ✍️

    Sound effects: gentle birdsong


    Welcome back, sleepyheads. Tonight, we’re going to whisk you away to a faraway kingdom, for a cozy retelling of the classic fairytale “Sleeping Beauty.” 😴


    Includes mentions of: Fairytale, Children, Dogs, Library, Fantastical Elements, Magic, Curse, Romance, Marriage.


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    Star Tours #6: Ullaktut and Nanurjuk Sep 21, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Kayla Kurin ✍️

    Sound effects: wintry winds 🌬️ ❄️


    Welcome back, sleepyheads. Tonight, we'll travel into space and learn all about the constellations of Ullaktut and Nanurjuk. In some Inuit traditions, they’re known as the hunters and the polar bear. 😴


    Includes mentions of: Outer Space, Space Travel, Mythology, Myths & Legends, Winter, Food, Beverages, Dogs, Bears, Fantastical Elements, Flying.


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    • This episode is sponsored by BetterHelp. Live your best life with the help of a professional, qualified therapist. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠betterhelp.com/getsleepy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.


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    Light Switch Meditation for Sleep (Encore) Sep 18, 2026
    Show notes

    Writer & Narrator: Thomas Jones 🇬🇧


    Welcome back, sleepyheads. Tonight, we'll invite you to progressively relax your body, imagining that there’s a light switch for each area. 😴


    First released: June 15th, 2020.


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    The Wonderful Magic Lantern Show Sep 17, 2026
    Show notes

    Narrator: Heather Foster 🇺🇸

    Writer: Alicia Steffann ✍️

    Sound effects: countryside ambience, crickets, birds 🌾🐦‍⬛


    Welcome back, sleepyheads. Tonight, we’ll be making a journey back to the late 19th century to experience entertainment before the advent of films. In this time, many folks were wowed by travelling lantern showmen. 😴


    Includes mentions of: Americana, Children, Family, Parents, Grandparents, Food, Dogs, Nostalgia, History.


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    A Springtime Trip to the Cape Winelands Sep 16, 2026
    Show notes

    Narrator: Thomas Jones 🇬🇧

    Writer: Dominique Binns ✍️

    Sound effects: South African valley ambience 🇿🇦 ⛰️ 🐦


    Welcome back, sleepyheads. Tonight, we’ll be taking a relaxing trip to the Cape Winelands – an area famed for its lush and aesthetic vineyards. Joining you on your gentle adventure is Poppy, a sweet black lab you’re dog-sitting for a few days. 😴


    Includes mentions of: Wine, Food, Alcohol, Dogs, Travel.


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    A Dreamy Day with Cleopatra Sep 15, 2026
    Show notes

    Narrator: Jessika Downes-Gössl 🇬🇧

    Writer: Jo Steer ✍️

    Sound effects: quiet desert ambience 🌵


    Welcome back, sleepyheads. Tonight, we join Queen Cleopatra in her palace in Alexandria. Ruling over 2000 years ago, she was a woman ahead of her time. 😴


    Includes mentions of: History, Ancient History, Cats, Religious Traditions, Food.


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    Your support means the world to us and makes it possible to keep the show running! ❤️


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