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    Top Health & Fitness Podcasts

    1
    Fresh Air – NPR
    Health & Fitness

    Fresh Air – NPR

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    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair Read More
    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
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    2
    Something You Should Know
    Health & Fitness

    Something You Should Know

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    Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now. Read More
    Sometimes all it takes is one little fact or one little piece of wisdom to chang Read More
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    3
    The Dylan Gemelli Podcast – Dylan Gemelli
    Health & Fitness

    The Dylan Gemelli Podcast – Dylan Gemelli

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    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
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    4
    Passion Struck with John R. Miles
    Health & Fitness

    Passion Struck with John R. Miles

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    Welcome to Passion Struck, the podcast for people who want to grow with intention, strengthen their well-being, and live a life that truly matters. Hosted by John R. Miles, human performance expert, bestselling author, Navy veteran, and former Fortune 50 leader, the show brings you deep, science-backed conversations with the world’s top psychologists, neuroscientists, health experts, spiritual teachers, CEOs, and change-makers. Together, we explore how to break limiting patterns, rewire your mind, build resilient habits, and create relationships that fuel a life of purpose and vitality. This is not typical self-help. It is a whole-human transformation at the intersection of mental fitness, emotional resilience, physical health, and the proven science of mattering. If you are ready to thrive instead of simply survive, Passion Struck is your weekly source of inspiration and actionable wisdom.


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    Welcome to Passion Struck, the podcast for people who want to grow with intentio Read More
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    5
    The Lawfare Podcast
    Health & Fitness

    The Lawfare Podcast

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    The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfareblog.com.

    Support this show http://supporter.acast.com/lawfare.

    Hosted on Acast. See acast.com/privacy for more information.

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    The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
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    6
    The Moth – The Moth
    Health & Fitness

    The Moth – The Moth

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    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
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    7
    99% Invisible
    Health & Fitness

    99% Invisible

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    Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
    Design is everywhere in our lives, perhaps most importantly in the places where Read More
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    8
    We’re Out of Time – Richard Taite
    Health & Fitness

    We’re Out of Time – Richard Taite

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    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
    This is home of the “We’re Out Of Time” podcast where dives in Read More
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    9
    Articles of Interest
    Health & Fitness

    Articles of Interest

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    Articles of Interest is a show about what we wear.

    Produced and Hosted by Avery Trufelman

    Articles of Interest is a show about what we wear. Produced and Hosted by Avery Read More
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    10
    Huberman Lab
    Health & Fitness

    Huberman Lab

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    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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    11
    Radiolab
    Health & Fitness

    Radiolab

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    Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser. Read More
    Radiolab is on a curiosity bender. We ask deep questions and use investigative j Read More
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    12
    On Purpose with Jay Shetty – iHeartPodcasts
    Health & Fitness

    On Purpose with Jay Shetty – iHeartPodcasts

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode! Read More
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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    13
    The Neon Testament – Johnny Galvan 3
    Health & Fitness

    The Neon Testament – Johnny Galvan 3

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    In the final days before judgment, an angelic advocate named David visits the condemned to confront the truth of their lives—unearthing buried sins, lost hopes, and the choices that will decide their eternal fate. Created by Johnny Galvan 3. Read More
    In the final days before judgment, an angelic advocate named David visits the co Read More
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    14
    Spooked – KQED and Snap Studios
    Health & Fitness

    Spooked – KQED and Snap Studios

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    Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED. It is hosted by Glynn Washington. Episodes drop every week on Friday! Read More
    Spooked features true-life supernatural stories, told firsthand by people who ca Read More
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    15
    The Peter Attia Drive – Peter Attia, MD
    Health & Fitness

    The Peter Attia Drive – Peter Attia, MD

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    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
    Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
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    16
    The School of Greatness
    Health & Fitness

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    17
    Zero to Well-Read – Book Riot
    Health & Fitness

    Zero to Well-Read – Book Riot

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    Part book club, part English class, Zero to Well-Read is a fun and irreverent guide to the books everyone talks about, from classics you should have read in high school to the modern hits everyone's buzzing about. In each episode, hosts Jeff O'Neal and Rebecca Schinsky tell you everything you need to know about a must-read book, including its plot, what it feels like to read, why it’s important, and the key takeaways you can use at your next dinner party. Read More
    Part book club, part English class, Zero to Well-Read is a fun and irreverent gu Read More
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    18
    The Best 5 Minute Wine Podcast
    Health & Fitness

    The Best 5 Minute Wine Podcast

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    The Best 5 Minute Wine Podcast is a weekly podcast by Forrest Kelly exploring wineries around the world. We take 5 minutes and give you wine conversation starters and travel destinations. In addition, you'll hear candid interviews from those shaping the wine field. Join us as we become inspired by their search for extraordinary wine and wineries. Voted One of The Best Travel Podcasts and Top 5 Minute Podcasts. Read More
    The Best 5 Minute Wine Podcast is a weekly podcast by Forrest Kelly exploring wi Read More
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    19
    The Dr. John Delony Show – Ramsey Network
    Health & Fitness

    The Dr. John Delony Show – Ramsey Network

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    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
    The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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    20
    Get Sleepy: Sleep meditation and stories
    Health & Fitness

    Get Sleepy: Sleep meditation and stories

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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening. Read More
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
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    21
    Snap Judgment – Snap Judgment and PRX
    Health & Fitness

    Snap Judgment – Snap Judgment and PRX

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    Snap Judgment mixes real stories with killer beats to produce cinematic, dramatic radio. Snap’s raw, musical brand of storytelling dares listeners to see the world through the eyes of another. It's storytelling... with a BEAT. Read More
    Snap Judgment mixes real stories with killer beats to produce cinematic, dramati Read More
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    22
    Making Sense with Sam Harris
    Health & Fitness

    Making Sense with Sam Harris

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    Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam's decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can't afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. Read More
    Join neuroscientist, philosopher, and five-time New York Times best-selling auth Read More
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    23
    unPAUSED with Dr. Mary Claire Haver
    Health & Fitness

    unPAUSED with Dr. Mary Claire Haver

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    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it. Read More
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place Read More
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    24
    Tony Mantor: Why Not Me ? – Tony Mantor
    Health & Fitness

    Tony Mantor: Why Not Me ? – Tony Mantor

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    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. Tune in to embrace understanding, healing, and hope worldwide!Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness. Read More
    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental c Read More
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    25
    Secondhand Therapy – PonyBear Studios
    Health & Fitness

    Secondhand Therapy – PonyBear Studios

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    Secondhand Therapy is a funny, honest mental health podcast where two unlicensed best friends unpack their weekly therapy sessions.Join Louie Paoletti and Michael Malone as they explore anxiety, ADHD, grief, masculinity, and emotional growth—with humor, heart, and total transparency. Each episode blends raw self-reflection with real time takes on therapy, trauma, relationships, and the messy process of healing.It’s real talk about mental health in the modern world, and why personal growth is so damn hard. Read More
    Secondhand Therapy is a funny, honest mental health podcast where two unlicensed Read More
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