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    Top Health & Fitness Podcasts

    1
    The Dylan Gemelli Podcast
    Health & Fitness

    The Dylan Gemelli Podcast

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    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
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    2
    Passion Struck with John R. Miles – Passion Struck with John R. Miles
    Health & Fitness

    Passion Struck with John R. Miles – Passion Struck with John R. Miles

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    What does it really mean to live a fulfilling life? I'm John R. Miles, Navy combat veteran, former Fortune 50 executive, bestselling author, and someone whose own experiences with achievement and disability have reshaped how I think about success, resilience, and what matters. On Passion Struck, I bring together leading voices in neuroscience, psychology, medicine, behavioral science, and contemplative practice to explore the many dimensions of human flourishing, from physical and mental health to emotional well-being, purpose, relationships, career, and spirituality. Through research-driven conversations and practical insights, we explore how to understand ourselves, strengthen our connections, navigate life's challenges, and live with greater meaning and intention. More than 85 million downloads worldwide. New interviews Tuesday and Thursday, with solo episodes every Friday. Understand Yourself. Rethink Success. Discover What Matters. Read More
    What does it really mean to live a fulfilling life? I’m John R. Miles, Nav Read More
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    3
    We’re Out of Time – Richard Taite
    Health & Fitness

    We’re Out of Time – Richard Taite

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    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
    This is home of the “We’re Out Of Time” podcast where dives in Read More
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    4
    Huberman Lab
    Health & Fitness

    Huberman Lab

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    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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    5
    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It – Dr. Amie Hornaman
    Health & Fitness

    The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It – Dr. Amie Hornaman

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    So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
    So you want to FIX your thyroid and get your life back right? You’re in th Read More
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    6
    Biohack-it – Iman Hasan
    Health & Fitness

    Biohack-it – Iman Hasan

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    Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms Read More
    Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursda Read More
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    7
    On Purpose with Jay Shetty
    Health & Fitness

    On Purpose with Jay Shetty

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    Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed. Read More
    Jay Shetty hosts some of culture’s most influential voices in wellness and per Read More
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    8
    Nothing much happens: bedtime stories to help you sleep
    Health & Fitness

    Nothing much happens: bedtime stories to help you sleep

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    Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide. Read More
    Can’t sleep? Youre not alone—and there’s help. Nothing Much Happens&nbs Read More
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    9
    Dying of Embarrassment
    Health & Fitness

    Dying of Embarrassment

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    Dying of Embarrassment is a Health & Wellness podcast about the awkward, avoided, and unspoken conversations that quietly shape our health—and sometimes save our lives. The podcast is hosted by Scott Hickle, Co-Founder and CEO of Throne, and each episode addresses the stuff most of us keep to ourselves—the bodily quirks, the doctor’s-office dread, the “is this normal?” questions you’d never Google on a shared computer. From gut health to grief, from the doctor’s office to the dinner table, we dig into the subjects buried under stigma and treat them like what they are: a normal, important part of being human. Scott founded Throne to bring passive, clinically meaningful health data into the home, and he started Dying of Embarrassment from the same belief: the conversations we avoid about our bodies, health, and lives are usually the ones that matter most. Because avoiding these conversations almost always costs us more than the embarrassment of having them. Learn more at http://dyingofembarrassment.com/ Read More
    Dying of Embarrassment is a Health & Wellness podcast about the awkward, avo Read More
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    10
    The School of Greatness
    Health & Fitness

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    11
    Extend Podcast with Darshan Shah, MD
    Health & Fitness

    Extend Podcast with Darshan Shah, MD

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    Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan. Read More
    Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, res Read More
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    12
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Health & Fitness

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

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    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
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    13
    unPAUSED with Dr. Mary Claire Haver
    Health & Fitness

    unPAUSED with Dr. Mary Claire Haver

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    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it. Read More
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place Read More
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    14
    The Ultimate Human with Gary Brecka
    Health & Fitness

    The Ultimate Human with Gary Brecka

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    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka Read More
    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and l Read More
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    15
    Get Sleepy: stories for sleep
    Health & Fitness

    Get Sleepy: stories for sleep

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    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app. Read More
    Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall Read More
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    16
    10% Happier with Dan Harris
    Health & Fitness

    10% Happier with Dan Harris

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    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
    Self-help for smart people. World-class insights and practices from experts in m Read More
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    17
    Pleasure Project: Sex and Relationships
    Health & Fitness

    Pleasure Project: Sex and Relationships

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    Exploration of all topics related to relationships and sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics such as attachment, dating, couples goals, communication, sex addiction and relational dynamics. Read More
    Exploration of all topics related to relationships and sexual pleasure: anatomy, Read More
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    18
    Make Me Smile with Miist
    Health & Fitness

    Make Me Smile with Miist

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    The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life. Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative. Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time. #15second Read More
    The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed Read More
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    19
    The Peter Attia Drive
    Health & Fitness

    The Peter Attia Drive

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    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
    Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
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    20
    LONGEVITY with Nathalie Niddam
    Health & Fitness

    LONGEVITY with Nathalie Niddam

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    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. Read More
    LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the sc Read More
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    21
    HEALTH TALK AMERICA – Radio America
    Health & Fitness

    HEALTH TALK AMERICA – Radio America

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    Health Talk America with Dr. Adam Brockman & Dr. Bob Martin Health Talk America is the nation's #1 health talk radio program.  Formerly known as ‘The Dr. Bob Martin Show,’ the program has been a trusted voice in health for more than 30 years and continues to grow — on over 200 radio stations in the US and with podcast downloads in the top 1% globally. Hosted by Dr. Adam Brockman and Dr. Bob Martin, each episode delivers a powerful mix of cutting-edge health insights, expert interviews, listener Q&A, and recurring segments like Health Alternative of the Week and Health Mystery of the Week. The show's philosophy is simple: “You can be your own best doctor.” Whether it's functional medicine, natural supplements, breakthrough medical research, or longevity science — Health Talk America bridges the gap between conventional medicine and holistic wellness, giving you the tools to upgrade your health today. Tune In Live:  Radio America network Listen Online:  healthtalkamerica.com Call In: (800) 606-8822 Read More
    Health Talk America with Dr. Adam Brockman & Dr. Bob Martin Health Talk Amer Read More
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    22
    Not Your Doctor
    Health & Fitness

    Not Your Doctor

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    Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK.


    Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment.


    This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people.


    Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9


    Hosted on Acast. See acast.com/privacy for more information.

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    Not Your Doctor Podcast is a chatty, question-driven show hosted by three first- Read More
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    23
    Judging Meghan
    Health & Fitness

    Judging Meghan

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    Every week, host Meghan Judge sits down with guests to explore the real stuff—navigating grief and loss, embracing aging with more grace and less judgment, working through relationship challenges, and finding ways to make the world a little brighter. Past guests include Dr. Nadine Macaluso (as portrayed by Margot Robbie in "The Wolf of Wall Street"), Ariana Kukors-Smith (Olympic Gold Medalist), Elisa Donovan (Author & Actress), Marianne Williamson (Author & Activist), Nikki DeLoach (Actress & Philanthropist), Candy Finnigan (Addiction Specialist, Star of A&E’s, Intervention) Diane Foley (Activist & Mother of Slain Journalist James Foley), Will Jimeno (Author, 9/11 Survivor & Port Authority Officer) and many more. Read More
    Every week, host Meghan Judge sits down with guests to explore the real stuff— Read More
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    24
    Sunday Reset w/ Will & Friends
    Health & Fitness

    Sunday Reset w/ Will & Friends

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    Sunday Reset w/ Will & Friends is a conversation series where Will connects with guests from all walks of life to talk openly about mental health, personal growth, and the human experience. From honest stories of struggle and resilience to meaningful discussions on relationships, identity, and healing—each episode offers a chance to pause, reflect, and reset for the week ahead. Read More
    Sunday Reset w/ Will & Friends is a conversation series where Will connects Read More
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    25
    Maintenance Phase
    Health & Fitness

    Maintenance Phase

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    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Debunking the junk science behind health fads, wellness scams and nonsensical nu Read More
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