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Top Health & Fitness Podcasts

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Health & Fitness

Fresh Air

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries.

Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair

And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair
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Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
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Health & Fitness

Radiolab

Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser. Read More
Radiolab is on a curiosity bender. We ask deep questions and use investigative j Read More
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Health & Fitness

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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Health & Fitness

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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Health & Fitness

The Moth

On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
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Health & Fitness

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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Health & Fitness

Something You Should Know

Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now. Read More
Sometimes all it takes is one little fact or one little piece of wisdom to chang Read More
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Health & Fitness

The Magnus Archives

“Make your statement, face your fear.” A weekly horror fiction podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continutation The Magnus Protocol launched in January 2024. Season 2 of TMP coming February 27th 2025

Hosted on Acast. See acast.com/privacy for more information.

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“Make your statement, face your fear.” A weekly horror fiction podcast exami Read More
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Health & Fitness

99% Invisible

Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
Design is everywhere in our lives, perhaps most importantly in the places where Read More
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Health & Fitness

Nothing much happens: bedtime stories to help you sleep

Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens Read More
Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for b Read More
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Health & Fitness

Spooked

Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released episodes are still on Luminary. Read More
Spooked features true-life supernatural stories, told firsthand by people who ca Read More
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Health & Fitness

The Lawfare Podcast

The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfareblog.com.

Support this show http://supporter.acast.com/lawfare.



Hosted on Acast. See acast.com/privacy for more information.

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The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
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Health & Fitness

The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka Read More
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and l Read More
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Health & Fitness

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
Self-help for smart people. World-class insights and practices from experts in m Read More
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Health & Fitness

Snap Judgment

Snap Judgment mixes real stories with killer beats to produce cinematic, dramatic radio. Snap’s raw, musical brand of storytelling dares listeners to see the world through the eyes of another. It's storytelling... with a BEAT.

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Snap Judgment mixes real stories with killer beats to produce cinematic, dramati Read More
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Health & Fitness

The Magnificent Others with Billy Corgan

Welcome to The Magnificent Others, the podcast where host Billy Corgan engages in profound conversations with extraordinary individuals who have reached the pinnacle of success in their respective fields. In each episode, Billy delves into the stories and insights of high achievers, exploring the multifaceted journey that leads to greatness. Read More
Welcome to The Magnificent Others, the podcast where host Billy Corgan engages i Read More
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Health & Fitness

The Peter Attia Drive

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
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Health & Fitness

The Book Review

The world's top authors and critics join host Gilbert Cruz and editors at The New York Times Book Review to talk about the week's top books, what we're reading and what's going on in the literary world. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp Read More
The world’s top authors and critics join host Gilbert Cruz and editors at Read More
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Health & Fitness

The Dr. John Delony Show

The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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Health & Fitness

Fantasy Fangirls

Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – talking about lore, characters, insights, and theories of beloved stories. Currently covering Onyx Storm by Rebecca Yarros (SPOILERS for the entire Empyrean series) Every episode, these two sisters cover several chapters of Onyx Storm, diving into our Battle Brief(chapter summaries) before we Don Our Signets with key insights, foreshadowing and theories, then we step into the Archives for an in-depth exploration of a lore topic in this fantasy world. New episodes drop every Monday! Read More
Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – tal Read More
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Health & Fitness

Pillow Talks

Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and hes a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had! Read More
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therap Read More
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Health & Fitness

Christopher Kimball’s Milk Street Radio

Every week, Milk Street Radio travels the world to find the most fascinating stories about food—a detective who tracks down food thieves and a look inside the most famous (and often scandalous) restaurant kitchens—and interviews with culinary icons such as José Andrés, Padma Lakshmi, Jacques Pépin, and Marcus Samuelsson. And on Milk Street Radio you can always find the unexpected: the comedian who ranks apples using an elaborate 100-point system, the scientists who study if vegetables have souls, and the journalist who reveals the world’s 10 biggest food lies. We also answer our listeners’ cooking questions, find out how to make the perfect cup of coffee, and share how to eat your way through Italy.

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Every week, Milk Street Radio travels the world to find the most fascinating sto Read More
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Health & Fitness

Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening. Read More
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
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Health & Fitness

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! Read More
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in A Read More
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Health & Fitness

岩中花述

欢迎来到智性女性的精神衣橱,本节目是由意大利品牌GIADA推出的一档播客节目。见识过世也体味过生活的GIADA WOMAN聚集在这里进行自由表达,交流人生思考,讨论专属于这个人生阶段的女性议题,传递出坚韧与温柔并存的女性力量。本节目由GIADA出品,JustPod制作发行。 Read More
欢迎来到智性性的精神衣橱,本节目是由意大利品牌GIADA推 Read More