Top Health & Fitness Podcasts

26
Health & Fitness

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network. Read More
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
27
Health & Fitness

Pioneering Today with Melissa K. Norris

Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of The Made-from-Scratch Life. This podcast brings you the conversation from MelissaKNorris.com and The Pioneering Today Academy, with Q&A's, teaching, tutorials, and always giving you practical ways and tips to live the simple and self-sufficient life. Read More
Pioneering Today is all about getting back to basics, simple living, and self-su Read More
28
Health & Fitness

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Read More
The Model Health Show is a fun, entertaining, and enlightening look at health an Read More
29
Health & Fitness

Chasing Life – CNN

For the first time in more than a year, many of us are ready to imagine the next chapter of our lives. Dr. Sanjay Gupta is on a mission to help us approach our new normal mindfully, finding a balance between self-care and productivity, and talking to doctors and researchers about the surprising science behind how we can thrive. It’s time to chase life again. Read More
For the first time in more than a year, many of us are ready to imagine the next Read More
30
Health & Fitness

Delicious Ways to Feel Better

Confused about health and wellness? Each week we interview an expert to bring a little inspiration to your life - from gut health to mental health and anxiety, how to make sustainable changes, finding happiness, what happens to our brains when we exercise, skincare 101, dealing with stress, veganism and the environment and so much more.


Hosted by Ella Mills, the founder of Deliciously Ella, this podcast brings you open, honest conversation around mental and physical health.

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Confused about health and wellness? Each week we interview an expert to bring a Read More
31
Health & Fitness

The Secret To Success with CJ, Karl, Jemal & Eric Thomas

From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear first hand how Eric was able to defy the odds, and single-handedly break the negative generational cycles that plagued his family for decades. Join the conversation with ET and co-host Carlas Quinney Jr. and learn how you too can create the life you deserve. Read More
From homeless, high school drop out to Entrepreneur, C.E.O. and Ph.D.! Hear firs Read More
32
Health & Fitness

The Dr. John Delony Show – Ramsey Network

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU! Read More
The Dr. John Delony Show is a caller-driven show that gives you real talk on lif Read More
33
Health & Fitness

Therapy for Black Girls

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
34
Health & Fitness

This Week in Virology

This Week in Virology is a netcast about viruses - the kind that make you sick.
This Week in Virology is a netcast about viruses – the kind that make you Read More
35
Health & Fitness

The Minimalists Podcast

Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life with less.
Joshua Fields Millburn & Ryan Nicodemus discuss living a meaningful life wit Read More
36
Health & Fitness

The Curbsiders Internal Medicine Podcast

Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice changing knowledge and bad puns. Doctors Matthew Watto, Stuart Brigham, Paul Williams and friends (a national network of students, residents and clinician educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Read More
Supercharge your learning and enhance your practice with this Internal Medicine Read More
37
Health & Fitness

EXPANDED Podcast with Lacy Phillips

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com. Read More
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
38
Health & Fitness

Ben Greenfield Fitness

Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge health advice from BenGreenfieldFitness.com! Tune in to the latest research, interviews with exercise, diet and medical professionals, and an entertaining mash-up of ancestral wisdom and modern science, along with Q&A's and mind-body-spirit optimizing content from America's top personal trainer. Read More
Free fitness, nutrition, biohacking, fat loss, anti-aging and cutting-edge healt Read More
39
Health & Fitness

Bulletproof Radio

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.

Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?

It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

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Welcome to being Bulletproof, the State of High Performance where you take contr Read More
40
Health & Fitness

Balanced Black Girl

Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts.

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Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
41
Health & Fitness

The goop Podcast

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers. Read More
goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, Read More
42
Health & Fitness

The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com. Read More
The Life Coach School Podcast is your go-to resource for learning, growing, and Read More
43
Health & Fitness

Hillbilly Horror Stories

Hillbilly Horror Stories is a mostly paranormal show hosted by stand up comedian Jerry Paulley and his wife Tracy. They touch on all things eerie including true stories behind your favorite horror movies, Rock n Roll and the occult, unsolved mysteries and creepy true crime. Serious enough for the true paranormal fan but funny enough for the skeptics! Proud member of Dark Myths Collective. Read More
Hillbilly Horror Stories is a mostly paranormal show hosted by stand up comedian Read More
44
Health & Fitness

New Mindset, Who Dis?

Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podcast where I offer practical thoughts on self improvement, mindfulness and how to live your best life. It’s a different kind of podcast. I'm just a dude living his life sharing some perspective. No gurus, no fluff and no preaching of generic life advice… just my thoughts on self-help, wellness, and mindsets with practical and personal insights on how to live a passionate, purposeful and happy life. Join me Mondays and Thursdays. Let's go! Read More
Hi, I’m Case Kenny (@case.kenny on Instagram) and this is my twice weekly podc Read More
45
Health & Fitness

The Dr. Axe Show – Dr. Josh Axe

Join Dr. Josh Axe as he explores nutrition, natural health, fitness and more with renowned special guests in the health and wellness industry on his new podcast, The Dr. Axe Show. Tune in every Tuesday for new episodes and make sure to subscribe and leave a review! Read More
Join Dr. Josh Axe as he explores nutrition, natural health, fitness and more wit Read More
46
Health & Fitness

No F*cks Given Podcast – Sarah Knight and Cadence13

Want to stop giving a f*ck and start living your best life? New York Times bestselling author and “anti-guru” Sarah Knight will show you how. Millions have read and loved her No F*cks Given Guides (The Life-Changing Magic of Not Giving a F*ck, Get Your Sh*t Together, Calm the F*ck Down, etc.) and now YOU can get her hilarious, practical, no-nonsense advice in podcast form! Listen for tips and techniques guaranteed to improve your daily life—on topics ranging from getting organized and setting boundaries to building confidence, banishing guilt, managing anxiety, and much more. New episode every Tuesday. The No F*cks Given Podcast is produced in collaboration with Sarah Knight and Cadence13. Read More
Want to stop giving a f*ck and start living your best life? New York Times bes Read More
47
Health & Fitness

The Overwhelmed Brain

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional wellness and creating strong, non-toxic bonds with others. If you want the exact instructions that will help improve your life, you're in the right place. Read More
Get to the root of emotional issues and learn the best way to relate to yourself Read More
48
Health & Fitness

Guided Sleep Meditations

Tracks To Relax Guided Sleep Meditations, the most relaxing way to end your day and fall asleep fast! Enjoy over 200+ premium sleep meditations with no advertising or introductions at TracksToRelax.com and listen with your favourite podcast player app. Read More
Tracks To Relax Guided Sleep Meditations, the most relaxing way to end your day Read More
49
Health & Fitness

THE F WORD PODCAST – Sam & Taylor

The F****** Word Podcast is fitness uncensored. Hi, it Sam & Taylor and we'll give you no BS fitness advice to help reach your goals. Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry. Keep up with us on socials: @thefword_podcast @samtaylor_fitness @taylorolsenfit Read More
The F****** Word Podcast is fitness uncensored. Hi, it Sam & Taylor and we&# Read More
50
Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee

“Health has become overcomplicated. I aim to simplify it”


In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of international best-selling book ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.

Find out more on drchatterjee.com/podcast. Follow me on instagram.com/drchatterjee, twitter.com/drchatterjeeuk and facebook.com/DrChatterjee. Find out about Dr Chatterjee’s best-selling books The 4 Pillar Plan, The Stress Solution, Feel Better in 5 and Feel Great Lose Weight.

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“Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More