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    Top Health & Fitness Podcasts

    26
    The Mindset Mentor
    Health & Fitness

    The Mindset Mentor

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    The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Read More
    The Mindset Mentor�� podcast is designed for anyone desiring motivation, direct Read More
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    27
    G I R L Y P O P C A S T
    Health & Fitness

    G I R L Y P O P C A S T

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    Girlypopcast is your new go-to podcast where you will feel a sense of community with zero judgement. Our host, Ally Yost, has made it her goal to create an environment that feels like a giant hug. A safe place to talk vulnerably about the struggles of your 20's, faith, relationships, careers, and more. This podcast is meant to feel heard and to hear others. Each week we read 3 different topics that you listeners write in about which Ally gives advice where she feels appropriate or is just an ear to listen. Grab a glass of wine or your favorite iced coffee and let's get to talking. Read More
    Girlypopcast is your new go-to podcast where you will feel a sense of community Read More
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    28
    Life Kit – NPR
    Health & Fitness

    Life Kit – NPR

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    Everyone needs a little help being a human. From sleep to saving money to parenting and more, we talk to the experts to get the best advice out there. Life Kit is here to help you get it together.Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit Read More
    Everyone needs a little help being a human. From sleep to saving money to parent Read More
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    29
    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author
    Health & Fitness

    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information. Read More
    “Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
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    30
    Pioneering Today – Melissa K Norris
    Health & Fitness

    Pioneering Today – Melissa K Norris

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    Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of The Made-from-Scratch Life. This podcast brings you the conversation from MelissaKNorris.com and The Pioneering Today Academy, with Q&A's, teaching, tutorials, and always giving you practical ways and tips to live the simple and self-sufficient life. Read More
    Pioneering Today is all about getting back to basics, simple living, and self-su Read More
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    31
    Sword and Scale – Sword and Scale
    Health & Fitness

    Sword and Scale – Sword and Scale

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    Sword and Scale is a true crime podcast covering the dark underworld of crime and the criminal justice system’s response to it. The first episode launched January 1st, 2014 and feature stories of murder, abduction, rape, and even more bizarre forms of crime. It’s the purest form of true-crime where the raw uncensored audio tells the story. Everything from 911 calls to court testimony, interviews with victims and sometimes with perpetrators give listeners a 360 degree look at the seedy underbelly of human nature and so-called civilized society. Told from an everyman's point of view, Sword and Scale goes beyond the news clips and the sensationalist headlines to hold up a mirror to the audience and ask, "Is it us versus them? Or are we just like 'them' too?" Sword and scale proves that the worst monsters are real. This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5895676/advertisement Read More
    Sword and Scale is a true crime podcast covering the dark underworld of crime an Read More
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    32
    The Nocturnists
    Health & Fitness

    The Nocturnists

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    The Nocturnists is an award-winning, independent medical storytelling podcast, hosted by Emily Silverman, MD. We share stories that aim to humanize the practice of medicine, support clinician wellbeing, and transform the healthcare system. Each episode brings the humanity of healthcare workers to the fore, from stories told at The Nocturnists live shows, to raw audio diary recordings in our special documentary series, to insightful conversations with authors and filmmakers whose work intersects with health and medicine. https://thenocturnists.com Read More
    The Nocturnists is an award-winning, independent medical storytelling podcast, h Read More
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    33
    The Genius Life – Max Lugavere
    Health & Fitness

    The Genius Life – Max Lugavere

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    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Read More
    You don’t have to be born a Genius to become one. Follow health and scienc Read More
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    34
    Where Should We Begin? with Esther Perel – Esther Perel Global Media
    Health & Fitness

    Where Should We Begin? with Esther Perel – Esther Perel Global Media

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    Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network. New episodes begin July 10th. Read More
    Every Monday morning step into the office of iconic psychotherapist Esther Perel Read More
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    35
    Sleep With Me – Dearest Scooter
    Health & Fitness

    Sleep With Me – Dearest Scooter

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    36
    Mayim Bialik’s Breakdown – Mayim Bialik
    Health & Fitness

    Mayim Bialik’s Breakdown – Mayim Bialik

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    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
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    37
    The Minimalists Podcast
    Health & Fitness

    The Minimalists Podcast

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    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less. Read More
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestsellin Read More
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    38
    The Psychology of your 20s – iHeartPodcasts
    Health & Fitness

    The Psychology of your 20s – iHeartPodcasts

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    A podcast that explains how everything is psychology. Even your 20s. New episodes every Friday! For business enquires please email thepsychologyofyour20steam@unitedtalent.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/ Read More
    A podcast that explains how everything is psychology. Even your 20s. New episode Read More
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    39
    Happier with Gretchen Rubin
    Health & Fitness

    Happier with Gretchen Rubin

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    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network. Read More
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
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    40
    Affirmations for Black Girls – Tyra The Creative
    Health & Fitness

    Affirmations for Black Girls – Tyra The Creative

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    The Affirmations for Black Girls Podcast creates a safe space for women who may be suppressing their feelings. It’s a space where they can be open with themselves. Providing emotional support and encouragement to Black girls that have encountered things they don’t yet feel comfortable sharing with friends, family, or the world. AFBG discusses all things relationships, faith, careers, self love and personal development, whilst helping others to reflect on their own life’s journey and think about how they’re feeling in order to move forward in a healthy manner. Read More
    The Affirmations for Black Girls Podcast creates a safe space for women who may Read More
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    41
    The WoMed – Podcast Nation
    Health & Fitness

    The WoMed – Podcast Nation

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    The WoMed is a space to discuss, debate, and celebrate all things Women in Medicine! Danielle Maltby is joined by co-host Jackie Camardo to bring new issues and faces to light in the medical community. These nursing vets bring humor, reality, and a serious passion for the world around them to discussions on self-care, emerging healthcare trends, education, activism, patient stories, and pop culture representation of the industry. The hosts welcome not just women in medicine, but members of the LGBTQ communities in medicine as well, to ensure more people have a platform to amplify their voices. They are also joined by some of the industry’s biggest experts and thought-leaders! Nothing is off-limits, so listeners should come prepared to laugh, (maybe cry), and tune in to meaningful conversations that could change the way you see healthcare. Be sure to follow, rate, review, and follow us on Instagram @TheWoMed! Read More
    The WoMed is a space to discuss, debate, and celebrate all things Women in Medic Read More
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    42
    The Energy Balance Podcast
    Health & Fitness

    The Energy Balance Podcast

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    Discover how you can live without constant hunger and fatigue, brain fog, poor sleep, and other low-energy symptoms. The Energy Balance Podcast will teach you how to maximize your cellular energy so you can take back your health and finally experience clear-headed focus, restful sleep, and all-day energy you didn’t think was possible. Read More
    Discover how you can live without constant hunger and fatigue, brain fog, poor s Read More
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    43
    Therapy for Black Girls – iHeartPodcasts and Joy Harden Bradford, Ph.D.
    Health & Fitness

    Therapy for Black Girls – iHeartPodcasts and Joy Harden Bradford, Ph.D.

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    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
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    44
    FoundMyFitness
    Health & Fitness

    FoundMyFitness

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    A podcast about health, science, nutrition, aging, and fitness.
    A podcast about health, science, nutrition, aging, and fitness. Read More
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    45
    The One You Feed – iHeartPodcasts
    Health & Fitness

    The One You Feed – iHeartPodcasts

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    So the parable goes, an elder speaking with his granddaughter says, "In life, there are two wolves inside of us that are always at battle. One is a good wolf, which represents things like kindness, bravery, and love. And the other is a bad wolf, which represents things like greed, hatred, and fear. " The granddaughter stops and thinks about it for a second. She looks up at her grandfather and says, "Well, which one wins?" And the grandfather says, "The one you feed." When host Eric Zimmer was 24 years old, he was homeless and addicted to heroin. He made his way through addiction recovery and figured out how to build a life worth living. Now he pays it forward by helping people to feed their good wolf.  That’s the whole premise behind The One You Feed podcast, named one of “22 podcasts that will motivate you to live your best life” by The Oprah Magazine. The One You Feed has also been nominated as one of iHeart’s Best Spirituality and Religion Podcasts of 2022, one of the best health podcasts of all time by the Huffington Post, and one of the best podcasts of the year by Apple Podcasts.  With over 500 episodes and 30 million downloads and counting, The One You Feed podcast guests include scientists, authors, researchers, teachers, thought leaders, spiritual gurus, and public figures who all offer practical, actionable wisdom that you can readily apply to enrich your daily life. Come for the fascinating topics and thought-provoking guests and stay for the excellent advice and nourishing conversations. The episodes are deep and inclusive, and you’ll learn something about yourself with each one. Read More
    So the parable goes, an elder speaking with his granddaughter says, “In li Read More
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    46
    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™
    Health & Fitness

    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™

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    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com. Read More
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
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    47
    Balanced Black Girl – Balanced Black Girl
    Health & Fitness

    Balanced Black Girl – Balanced Black Girl

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts. Read More
    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
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    48
    The Blonde Files Podcast – Dear Media
    Health & Fitness

    The Blonde Files Podcast – Dear Media

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    Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it. Read More
    Host Arielle Lorre knows you have questions about all things wellness, and she� Read More
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    49
    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson
    Health & Fitness

    Being Well with Forrest Hanson and Dr. Rick Hanson – Rick Hanson, Ph.D., Forrest Hanson

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    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. Read More
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-cl Read More
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    50
    Psychiatry & Psychotherapy Podcast – David Puder, M.D.
    Health & Fitness

    Psychiatry & Psychotherapy Podcast – David Puder, M.D.

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    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives. Read More
    Join David Puder as he covers different topics on psychiatry and psychotherapy. Read More
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