Top Health & Fitness Podcasts
26
Health & Fitness
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it. Read More
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place Read More
27
Health & Fitness
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan.
Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results.
That's why this podcast is all about cutting through the noise on how to turn back the aging clock.
I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health.
Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan. Read More
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, res Read More
28
Health & Fitness
What Would Dorcy Do is a thought‑leadership podcast hosted by Dorcy Pruter, offering clarity for families, adult children, and professionals navigating estrangement, rupture, accountability, and repair.
This podcast approaches family fracture through a systems lens focused on healing and solutions, not ideology, blame, or performative healing. Inside this feed, Dorcy dismantles false binaries, names the patterns that keep families stuck, and offers language and structure for real change.
You’ll hear three kinds of conversations:
• What Would Dorcy Do- direct episodes delivering clarity, frameworks, and cultural truth‑telling around family systems, boundaries, accountability, and repair.
• Fungi Family Healing -an educational series focused on nervous system safety, family systems, and the responsible integration of sacred plant medicine.
• Family Dropouts- a conversation series exploring estrangement, reconciliation, and the human cost of unhealed family dynamics.
You don’t need to listen to everything. Start where you are.
If you want clarity, begin with the core WWDD episodes.
If you want education and regulation with sacred plant medicine, Fungi Family Healing will meet you there.
If you want context and companionship, Family Dropouts offers honest conversation. Read More
What Would Dorcy Do is a thought‑leadership podcast hosted by Dorcy Pruter, of Read More
29
Health & Fitness
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond!
I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate.
Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again.
You bring the symptoms, I'll bring the science—and let's get you the solutions together. Read More
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore Read More
30
Health & Fitness
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to.
Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more.
Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita.
Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program.
This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more. Read More
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke Read More
31
Health & Fitness
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide. Read More
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a hea Read More
32
Health & Fitness
Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
Self-help for smart people. World-class insights and practices from experts in m Read More
33
Health & Fitness
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Psychic phenomena. Angels. Nothing is off limits if it can be approached with curiosity and rigor.
MBB started as a conversation about mental health — and quickly became something much bigger. Because the deeper you go into what it means to be human, the faster you run into questions science hasn’t fully answered yet.
Hosted by neuroscientist and cultural icon Mayim Bialik and spiritual explorer Jonathan Cohen, MBB is a multi-award-winning podcast where science and spirituality meet. Together they break down the assumptions, the misperceptions, and the boundaries between disciplines — and every breakdown is a breakthrough. This is where the biggest questions get taken seriously — and where you realize you’ve never been alone in asking them.
Can the mind actually heal the body? Can quantum physics explain psychic phenomena? What do Near Death Experiences reveal about the nature of consciousness and the seat of the human soul? What if the only thing separating you from your own intuition - or even God - is the assumption that it’s out of reach? And if governments are publicly acknowledging the existence of UFOs, what does that mean for the future of humanity?
These are the questions Mayim Bialik's Breakdown asks every week.
Subscribe on Substack for ad-free episodes and bonus content, and check us out on YouTube (@MayimBialik) for video versions of our episodes! Read More
Consciousness. Spontaneous healing. UAPs. Near Death Experiences. Manifestation. Read More
34
Health & Fitness
Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live.
Sam is also the creator of the Waking Up app. Combining Sam's decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind.
Waking Up offers free subscriptions to anyone who can't afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com.
Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. Read More
Join neuroscientist, philosopher, and five-time New York Times best-selling auth Read More
35
Health & Fitness
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com Read More
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Read More
36
Health & Fitness
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! Read More
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where Read More
37
Health & Fitness
Faith, pop culture, and headline reflections from Fr. Mike Schmitz.
Faith, pop culture, and headline reflections from Fr. Mike Schmitz. Read More
38
Health & Fitness
Sexy, uncensored, and unfiltered AF, Vanilla Swingers—a 2025 Best Podcast winner and 2026 AVN Award Nominee—is your bingeworthy swingers podcast for curious couples, ENM newbies, and experienced lifestylers. Join Kat & Leo for a front-row seat to real-life swinging: threesomes, full swaps, soft swaps, orgies, swinger club reviews, and all the spicy chaos in between. This isn’t a how-to. It’s a hold-my-drink kind of ride. Read More
Sexy, uncensored, and unfiltered AF, Vanilla Swingers—a 2025 Best Podcast winn Read More
39
Health & Fitness
You want to have a spectacular life. You want to live longer as long as you are healthy mentally and physically. This podcast has been a vision of mine for the last two and a half years. As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer. Not just longer, but ALOT longer. I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life. This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living. It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms. Read More
You want to have a spectacular life. You want to live longer as long as you ar Read More
40
Health & Fitness
Welcome to Please Me! Podcast with EveWhere Sexuality, Pleasure, and Big C**t Energy™ Take Center Stage
Please Me! is a bold, sex-positive, body-positive podcast exploring sexuality, sexual health, intimacy, and empowerment—without shame or taboos. Hosted by Eve Hall, a licensed Physical Therapist specializing in pelvic floor therapy and sexual wellness, this show is your no-BS guide to reclaiming desire, closing the orgasm gap, and embracing radical self-love and authentic sexuality.
Through candid conversations, expert interviews, and unfiltered real talk, Please Me! explores what it truly means to thrive erotically, emotionally, and physically. Whether you’re navigating hormones, healing from trauma, enhancing sexual confidence, or curious about kink, this podcast is for you.
Topics include:
• Sexual health and holistic wellness
• Orgasm equality and closing the orgasm gap
• Women’s health and men’s sexual wellness
• LGBTQ+ and queer sexuality
• Body image, self-love, and sex positivity
• Intersectional feminism and reproductive rights
• Perimenopause, menopause, libido, and hormone balance
• Erectile dysfunction and non-surgical male enhancement (pumps, extenders, smart rings)
• Kink, BDSM, role play, and erotic communication
• Consent, boundaries, and modern dating culture
• Sexual dysfunction and holistic care solutions
• Pelvic floor therapy, intimacy, and pleasure education
No shame. No censorship. Just conversations to help you reclaim sexual agency, explore desires, and embrace Big C**t Energy™.
Eve treats erectile dysfunction, painful sex, vaginal dryness, premature ejaculation, sensitivity loss, incontinence, and more. She is the creator of The Orgasm Revolution, a movement closing the orgasm gap and elevating inclusive, shame-free pleasure. A proud neurodivergent, BIPOC, Latina, and LGBTQ+ community member, Eve blends clinical expertise with radical authenticity.
As an independent female-led podcast, she amplifies women done putting themselves last—ready to prioritize pleasure, power, and sexual confidence.
Join monthly webinars on SDC, the ethically non-monogamous dating site (code 37340 for a free trial).Access coaching and pelvic floor therapy (virtual or in-person) via Inspire Health Physical Therapy & Wellness.
Explore Eve’s curated sexual wellness products at pleaseme.online:
• Shameless Care – Sex-positive virtual medical care, hormone therapy, libido support, and discreet telehealth
• The Lady Pump – Female arousal enhancement for sensitivity and orgasm support
• The Penis Pump – Erectile dysfunction support for stronger erections and male performance
• The Endurance Trainer – Male stamina training to improve control and delay climax
• Aria Luxury Lubricant – Premium intimate lubricant for pleasure and comfort
• FirmTech – Smart wearable erectile health tracker for performance and sexual wellness
• Penis Extender – Male enhancement for length and confidence
• Organic Loven – Body-safe sexual wellness toys and accessories
• Parlor Games – Hormone balance and libido support supplements
• Cakes – Comfortable braless wear and nipple covers
• Bonnie’s Herbals Sex Butter – Natural vaginal moisturizer for dryness relief
• LifeWave – Stem cell activation patches for wellness and energy support
• Tower Garden – Indoor aeroponic gardening for organic produce
• Juice Plus – Nutrition from 45 fruits and vegetables for immunity and health
Support on Patreon: patreon.com/PleaseMePodcastSubscribe to the newsletter: pleasemewitheve.substack.comApply to be a guest via PodMatch: joinpodmatch.com/beaguestonpleasemeRead Eve’s column “Big C**t Energy™” in ASN Lifestyle Magazine: asnlifestylemagazine.com/subscribe Read More
Welcome to Please Me! Podcast with EveWhere Sexuality, Pleasure, and Big C**t En Read More
41
Health & Fitness
The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed to spark joy and connection in an increasingly challenging world. Join me, Miist, as we dive into the themes of my songs, exploring simple, yet powerful 15 second actions you can take to combat loneliness and make a real difference. Each episode features stories from everyday heroes, insights from experts, and practical steps to bring more kindness into your life.
Tune in to Make Me Smile by Miist and discover how small acts can create a ripple effect of positivity. We'll explore everything from the science of smiling to the power of love and selflessness, all while supporting the Worldwide Smile Initiative.
Get ready to be inspired, uplifted, and empowered to make the world a brighter place, one smile at a time.
#15second Read More
The Make Me Smile by Miist podcast is your weekly dose of inspiration, designed Read More
42
Health & Fitness
I'm Darin Olien, the "Superfood Hunter."
If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place.
On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.
We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth. Read More
I’m Darin Olien, the “Superfood Hunter.” If you’re looki Read More
43
Health & Fitness
Conversations with people shaping our world, from all around the globe. Listen to The Interview for the best conversations from the BBC, the world's most trusted international news provider.
We hear from titans of business, politics, finance, sport and culture. Global leaders, decision-makers and cultural icons. Politicians, activists and CEOs.
Each interview is around 20-minutes, packed full of insight and analysis, covering some of the biggest issues of our time.
How does it work? Well, at the BBC, our journalists interview amazing people every single day. And on The Interview, we bring them to you.
It’s your one-stop-shop to the best conversations coming out of the BBC, with the people shaping our world, from all over the world.
Get in touch with us on emailTheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media. Read More
Conversations with people shaping our world, from all around the globe. Listen t Read More
44
Health & Fitness
Give up your climate guilt. Sharpen your curiosity. Join Dr. Leah Stokes and Dr. Katharine Wilkinson as they tell stories about the powerful forces behind climate change — and the tools we have to fix it. This show makes sense of big climate questions and critical topics. Our episodes are filled with stories of bold climate leadership, groundbreaking campaigns, and people doing their best to be part of the solution.
A Matter of Degrees is produced in partnership with The 2035 Initiative at UC Santa Barbara and The All We Can Save Project. Read More
Give up your climate guilt. Sharpen your curiosity. Join Dr. Leah Stokes and Dr. Read More
45
Health & Fitness
America through the looking glass - enter a world where nothing is as it seems.
As America heads into a presidential election, Gabriel Gatehouse dives back into the labyrinthine rabbit warren of American conspiracy culture. Whilst liberals across the world worry about a possible return of Donald Trump, millions of Americans are convinced that their democracy has already been highjacked - by a sinister Deep State cabal. How did this happen? And who is behind it? That's the story that Gabriel Gatehouse is investigating in this series of The Coming Storm.
The search for the origins of this story takes Gabriel inside a paranoid political group that tried to build its own Deep State during the Cold War, now back in fashion in the conservative backwaters of western mountain states. Gabriel meets the January 6 rioters running for office who see their detention as political imprisonment in gulags, and the militia men convinced the CIA and FBI are working against the American people. In the background lurk the tech utopian ideologues, using their vast wealth and power to fund conspiracy flavoured content as they work to create sovereign states free of all government control. And online, amateur finance bros foment distrust of government, central banks and giant financial institutions to millions of followers.
What were once fringe ideas have burst into the mainstream. Conspiracy theories have become central planks of Trump's Republican Party, while Democrats run on dark warnings about the end of democracy. With both sides convinced the other is an existential threat, what are the prospects for the survival of the American political system? Read More
America through the looking glass – enter a world where nothing is as it s Read More
46
Health & Fitness
What does it really mean to live a good life—in our politics, our faith, our work, and our relationships?
On No Small Endeavor with Lee C. Camp, we explore the ideas, practices, and public debates that shape human flourishing today. Each week you’ll hear thought-provoking conversations with bestselling authors, philosophers, neuroscientists, psychologists, theologians, artists, and political leaders—people wrestling with the biggest questions of meaning and purpose in our time.
Together we ask:
How can religion be a force for healing instead of division?
What does neuroscience reveal about happiness, habits, and productivity?
Where do politics and justice meet the pursuit of the common good?
How do truth, beauty, and goodness help us live well—personally and collectively?
If you care about faith, politics, social justice, science, or the search for meaning, you’ll find courageous, practical conversations here. Because pursuing a meaningful life is no small endeavor—and we’re with you on the road.
Learn more at nosmallendeavor.com. Read More
What does it really mean to live a good life—in our politics, our faith, our w Read More
47
Health & Fitness
Astrologer Chani Nicholas talks you through the astrology of the week ahead. Every week, learn about the planetary movements that will be influencing you. Updates on what’s happening in the sky are paired with insights and guidance on how you can mindfully work with the astrology of the moment. Read More
Astrologer Chani Nicholas talks you through the astrology of the week ahead. Eve Read More
48
Health & Fitness
The Next Level Soul® Podcast is your guide to awakening, self-discovery, and aligning with the infinite power within Spirituality for the Rest of Us™. Hosted by Alex Ferrari, the podcast dives deep into life's profound questions, exploring how we can thrive, evolve, and embrace our divine journey.
Through candid and inspiring conversations with renowned spiritual teachers, thought leaders, and visionaries from around the globe, we uncover grounded wisdom to elevate your soul's path — without dogma, fear, or hype.
Each episode explores the sacred mysteries of existence, touching on transformative topics like Spirituality, Near-Death Experiences, Channeling, Quantum Physics, Creativity, Ancient Civilizations, Lost History, Spiritual Masters, End-of-Life, Mindset, and Healing & Wellness.
Our mission is to illuminate your path, expand your consciousness, and empower you to live with greater purpose and clarity. New episodes of Next Level Soul are released weekly on all major podcast platforms.
Let’s journey together and take your SOUL to the next level. Learn more at https://nextlevelsoul.tv.
Guest Disclaimer: The views and opinions expressed in this podcast are those of the guests and do not necessarily reflect the views or positions of NextLevelSoul.com, Alex Ferrari, its subsidiaries, or any affiliated entities.
Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support. Read More
The Next Level Soul Podcast is your guide to awakening, self-discovery, and al Read More
49
Health & Fitness
This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
50
Health & Fitness
FARM STEW: A Recipe for Abundant Life
Discover how families around the world are breaking free from poverty, hunger, disease, and dependency through practical skills, faith-based education, and community transformation. FARM STEW empowers poor families and communities in developing countries through a proven three-year, Bible-based lifestyle training program that promotes self-sufficiency, health, entrepreneurship, food security, and hope.
Each episode explores the FARM STEW method, featuring inspiring stories, practical solutions, Christian leadership, sustainable farming, nutrition, clean water, sanitation, and community development. Learn how local trainers are transforming lives by teaching families to grow nutritious food, improve health, increase income, strengthen faith, and achieve lasting change.
Whether you're passionate about Christian missions, humanitarian work, poverty alleviation, rural development, food security, or community empowerment, this podcast provides valuable insights and real-world success stories from some of the world's most underserved communities.
Join us as we share a recipe for abundant life and equip families to create a brighter future for generations to come.
Learn more about the FARM STEW method at: www.FARMSTEW.org/method
Support the mission at: farmstew.org/give
Visit: www.FARMSTEW.org Read More
FARM STEW: A Recipe for Abundant Life Discover how families around the world are Read More
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