Top Health & Fitness Podcasts

26
Health & Fitness

Sleep With Me – Dearest Scooter

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
27
Health & Fitness

Therapy for Black Girls – Joy Harden Bradford, Ph.D. and iHeartRadio

The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
28
Health & Fitness

Better Health While Aging Podcast

A doctor's podcast for older adults and family caregivers, hosted by practicing geriatrics specialist Leslie Kernisan, MD MPH. Learn what really works, when it comes to improving health and wellbeing while aging. Dr. K and her guests discuss common health problems that affect people over age 60, the best ways to prevent and manage those problems, and they also often address common concerns and dilemmas that come up with aging parents. Show notes and related articles are at BetterHealthWhileAging.net. UPDATE July 2019: New episodes to be released once a month for the next few months. We plan to resume publishing every other week later this year. Read More
A doctor's podcast for older adults and family caregivers, hosted by practi Read More
29
Health & Fitness

The Purpose Show

Mom life. We're surrounded by the message that it's the tired life. The no-time-for-myself life. The hard life. We're supposed to get through it. Survive. Cling on by the last little thread. And at the same time, Carpe Diem - enjoy every moment because it's going to go by so fast. The typical mom culture sends us all kinds of mixed, typically negative messages. We shouldn't take care of ourselves; it's selfish. The more ragged you run yourself, the bigger your badge of honor. But also, ditch your mom bod and work out. Don't yell. Make more money. Show up. Be better, but not at the expense of time with your kids. I am putting a hard stop to all of this. While being a mom, running a business, and whatever else you might have going on is hard, it is a lot and there's lots of giving of yourself, the idea that motherhood means living a joyless, nonstop-hustle-with-zero-balance kind of life, where you give and give and give and never take, needs to stop. I'm on a mission to help you stop counting down the minutes 'til bedtime (at least most days). Stop the mom guilt and shame game. Stop cleaning up after your kids' childhood and start being present for it. I want to help you thrive in work, home, and life. I believe in John 10:10 that we are called to living an abundant life and I know moms are not excluded from that promise. Join me in conversations about simplicity, some business and life hacks, spirituality and lots of other good stuff that leads to a life of less for the sake of enjoying more in your motherhood. I'm Allie Casazza and this is The Purpose Show. Read More
Mom life. We’re surrounded by the message that it’s the tired life. Read More
30
Health & Fitness

The goop Podcast – Goop, Inc. and Cadence13

goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, CEO and cofounder of LOOM, take turns hosting the brightest thinkers and culture changers. Read More
goop CEO and founder Gwyneth Paltrow and longtime goop collaborator Erica Chidi, Read More
31
Health & Fitness

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio – Dave Asprey

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  Read More
For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
32
Health & Fitness

Sex and the Sydnee

Miss the days of Carrie Bradshaw and sleepovers with the girls? Join Sydnee Paige breaking down sex, dating, business, and more. This podcast looks to center women and enhancing their experiences. Website: www.sexandthesydnee.com For business: sexandthesydneepodcast@gmail.com Instagram & TikTok: @sexandthesydnee Personal Insta: @sydnee_paige Read More
Miss the days of Carrie Bradshaw and sleepovers with the girls? Join Sydnee Paig Read More
33
Health & Fitness

The Model Health Show

The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Read More
The Model Health Show is a fun, entertaining, and enlightening look at health an Read More
34
Health & Fitness

Happier with Gretchen Rubin

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Cadence13 Network. Read More
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
35
Health & Fitness

Almost 30 – Krista Williams & Lindsey Simcik

Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development.  With every episode, our mission is to empower you, expand what you think is possible and,  make you laugh - a lot. We are honest, open, and above all, human. We are committed to learning right alongside you in real time so we can all find growth in every moment together.  With millions of listeners around the world, Almost 30 has grown from a pioneering leader in the podcast space to a highly engaged global community. #Almost30Nation is full of purposeful dreamers who are curious, passionate, and constantly seeking growth in every aspect of our lives.  Join us for new episodes every Tuesday + Thursday! Read More
Welcome to Almost 30 — a supportive space to fuel your conscious evolution. Jo Read More
36
Health & Fitness

Losing 100 Pounds with Corinne – Corinne Crabtree

Tired of starting your diet over every Monday and ending up at the drive-thru by Wednesday? Have you ever thought, "I know what to do I just don't know WHY I don't do it?" If that's you then you need Corinne who lost 100lbs. She gets what it is like to be overweight and feel defeated. She did a complete mental and physical transformation and teaches you how to do the EXACT same thing. This podcast includes fitness, nutrition, health, diet, wellness, workout, exercise, food prep, life coaching, and fat loss advice from someone just like you telling you like it is each week. No sugar coating here! For show notes, her free video weight loss course, blogs, and more, visit phit-n-phat.com. Corinne is changing the weight loss industry, cutting the crap diet advice and telling you exactly how to lose weight and keep it off. To learn more about the show, visit phit-n-phat.com Read More
Tired of starting your diet over every Monday and ending up at the drive-thru by Read More
37
Health & Fitness

THE F WORD PODCAST – Sam & Taylor

The F****** Word Podcast is fitness uncensored. Hi, it’s Sam & Taylor and we'll give you no BS fitness advice to help reach your goals. Learn from us through hearing about out stories and tips, and learn with us as we talk fitness with some of our favorites in the industry. Keep up with us on socials: @thefword_podcast @samtaylor_fitness @taylorolsenfit Support this podcast: https://anchor.fm/the-f-word-fitness/support Read More
The F****** Word Podcast is fitness uncensored. Hi, it’s Sam & Taylor and Read More
38
Health & Fitness

Savage Lovecast – Dan Savage

Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription. Read More
Dan Savage, America’s only advice columnist, answers your sex questions an Read More
39
Health & Fitness

Where Should We Begin? with Esther Perel – Esther Perel Global Media & Gimlet

Listen to the incomparable therapist Esther Perel counsel real couples as they reveal the most intimate, personal, and complicated details of the conflicts that have brought them to her door. This season Esther speaks to a constellation of new relationships: A couple wrestling with the guilt they feel over the happiness their infidelity created. Another trying to make space for their queerness in an outwardly appearing hetero relationship. A set of friends trying to sort out if their childhood friendship needs to continue into adulthood. And Esther checks back in with couples from seasons past to see where they are now as she creates a space for us to hear our own lives and struggles articulated in the stories of others. So....where should we begin? Read More
Listen to the incomparable therapist Esther Perel counsel real couples as they r Read More
40
Health & Fitness

Diet Starts Tomorrow – Betches Media

Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen Dreksler and Sami Sage, featuring all things wellness, weight loss, mental health and fitness from the no-bullsh*t perspective of real women who understand the struggle. In a world where “wellness” looks perfect on Instagram but feels anything but in real life, this podcast explores the psychological and emotional side of wellbeing as a whole. Listen as they take you on a wellness journey where they discuss their own experiences with weight loss, which fitness routines are actually attainable for the working Betch, staying healthy while still having fun, and how to handle weekend socializing when your friends are forcing you to binge drink and throw caution to the wind. Read More
Welcome to Diet Starts Tomorrow, a podcast hosted by Betches co-founders Aleen D Read More
41
Health & Fitness

This Week in Virology – Vincent Racaniello

TWiV is a weekly netcast about viruses - the kind that make you sick. Professors Vincent Racaniello, Dickson Despommier, Rich Condit, Kathy Spindler and science writer Alan Dove and guests deconstruct viruses, how they cause illness, and dissect the latest research. Read More
TWiV is a weekly netcast about viruses – the kind that make you sick. Prof Read More
42
Health & Fitness

The Peter Attia Drive – Peter Attia, MD

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
43
Health & Fitness

Manifestation Babe – Kathrin Zenkina

The Manifestation Babe Podcast is a top-rated show made for the ambitious woman who knows she is here to unapologetically create and live her best life. Hosted by leading manifestation expert and multi-millionaire, Kathrin Zenkina leaves you with the best of the best practical tips, spiritual advice, and energetic hacks that are guaranteed to lead you to your next breakthrough. If you’re ready to defy all logic and manifest your impossible dreams, hit that follow button and get ready to experience THE transformation you deserve. Follow Kathrin on Instagram @manifestationbabe: https://www.instagram.com/manifestationbabe/?hl=en Sign up for the Manifestation Babe Academy: https://www.manifestationbabeacademy.com All other courses/offerings: https://www.manifestationbabe.com Read More
The Manifestation Babe Podcast is a top-rated show made for the ambitious woman Read More
44
Health & Fitness

The Health Ranger Report – Unknown

Wisdom, commentary and improv entertainment from the Health Ranger!!!!
Wisdom, commentary and improv entertainment from the Health Ranger!!!! Read More
45
Health & Fitness

The Chalene Show | Diet, Fitness & Life Balance

Top tips & practical steps for diet, fitness, organization, self improvement & more. Get healthy, balance your life, and improve relationships and productivity with New York Times Best Selling Author, Celebrity Fitness Trainer & Diet Debunker Chalene Johnson and guests. No BS. Chalene delivers straight talk and simple strategies (with a side of humor) so that every show delivers a return on your investment of time. The Chalene Show is life coaching, personal development, nutrition, exercise, focus, faith, family & fun all rolled into one! Want to be happier, healthier and more organized? This is your podcast. Read More
Top tips & practical steps for diet, fitness, organization, self improvement Read More
46
Health & Fitness

The Curbsiders Internal Medicine Podcast – The Curbsiders Internal Medicine Podcast

Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice changing knowledge and bad puns. Doctors Matthew Watto, Stuart Brigham, Paul Williams and friends (a national network of students, residents and clinician educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Read More
Supercharge your learning and enhance your practice with this Internal Medicine Read More
47
Health & Fitness

EXPANDED Podcast with Lacy Phillips – Lacy Phillips

The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com. Read More
The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
48
Health & Fitness

Shameless Sex – Amy Baldwin and April Lampert| Pleasure Podcasts

Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shameless Sex is a proud member of Pleasure Podcasts. For network details, contact cameron@pleasurepodcasts.com Read More
Amy is a Sex and Relationship Coach and Sex Educator with a passion for promotin Read More
49
Health & Fitness

Brain Science with Ginger Campbell, MD: Neuroscience for Everyone – Ginger Campbell, MD

Brain Science was launched in 2006 by Dr. Ginger Campbell, an experienced emergency physician with a passion for exploring how recent discoveries in neuroscience are revealing how our brains make us who we are. This podcast is for non-scientists, scientists, and everyone in between. We interview scientists and discuss the latest books about the brain. Monthy episodes resume in June 2017, but all episodes posted since January 2013 are available for FREE in iTunes. Please visit our website for more episodes and transcripts. Read More
Brain Science was launched in 2006 by Dr. Ginger Campbell, an experienced emerge Read More
50
Health & Fitness

SHE with Jordan Lee Dooley – Jordan Lee Dooley

Pull up a seat and get ready to step into the woman you’re about to become. Join alongside National Bestselling Author, Jordan Lee Dooley, for this workshop-style podcast uniquely designed to help working women (like you!) steward your home, health, and work well – whatever your work looks like in this season.  Each week, you’ll walk away with implementable steps to improve your everyday life as an ambitious woman. From cultivating a home to managing money well, women’s health to clean living, time management to goal setting, we cover it.   Rooted in faith, inspired by Proverbs 31, and jam-packed with practical takeaways, each episode will inspire and equip you to pursue your dreams while prioritizing the most important things, or as J likes to say, “own your everyday.”  Come invited, leave ignited. Read More
Pull up a seat and get ready to step into the woman you’re about to become. Jo Read More