*/ ?>

Top Health & Fitness Podcasts

251
Health & Fitness

Until It’s Done…A Devoted Podcast

Don't you agree that life shouldn't be about jumping from one fad diet and fitness gimmick to the next? Are you sick of the yo-yo dieting, and do you feel like the black and white of all of this is like you're on a crazy train and gets exhausting? It’s no wonder why so many people get frustrated while seeking real results. I finally found the most success in my battle with weight loss and maintenance was when I truly made my fitness and healthy living my lifestyle. I’m a real woman who discovered my love of fitness at a young age but battled for years to understand how to bring my love of being fit together with my love of food! I wanted to have my cake and eat it too and refused to feel like I was depriving myself. Even after giving birth and gaining 70lbs with my son and full-term twins, I set on a journey to get into the best shape of my life. I didn’t want it to be just temporary. I was on a mission to get fit but also STAY FIT. I realized I had to be DEVOTED to my healthy lifestyle. When you are truly devoted, it’s not another fad diet; you’re never done doing the work…. I always say I’m doing this UNTIL ITS DONE because when you’re devoted, it’s never done. Follow along and let's get it done together on Apple Podcasts, Spotify, or anywhere else you listen to your shows. Read More
Don’t you agree that life shouldn’t be about jumping from one fad di Read More
252
Health & Fitness

Simply Balanced with Taylor Grasso

Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Grasso, a registered dietitian, has a passion for helping you find your unique balanced girl aesthetic in this often hectic world. Each episode we'll explore different facets of living a balanced life, whether it's unraveling the latest nutrition trends, diving into sober curiosity, or even talking about cycle syncing - we'll hit it all. If you're looking for a podcast that makes these topics feel like a FaceTime with a bestie, you've come to the right place. Read More
Simply Balanced is the podcast where we talk, well, all things balanced. Taylor Read More
253
Health & Fitness

Trans* Lesson Plan – Amari ‘Mari’ McGee

The Trans* Lesson Plan is a podcast that explores the rich and complex history of transgender individuals, their experiences, and share additional trans* education. From ancient cultures to modern day, we delve into the ways in which gender identity has been understood and expressed throughout history. Join us as we deepen our understanding and appreciation of transgender history and education. Welcome to the Trans* Lesson Plan! All donations go to fundraising To Better Understand, Inc., a Black Trans-Owned Educational Non-Profit Organization. @translessonplan @mariiiwrld @amarispeaks Support this podcast: https://podcasters.spotify.com/pod/show/translessonplan/support Read More
The Trans* Lesson Plan is a podcast that explores the rich and complex history o Read More
254
Health & Fitness

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about health. I’m Sarah Ann Macklin, one of the few women scientists in this space, bringing you evidence-based tools that merge nutrition, mindset, and self-compassion for a new, multidimensional approach to wellness. No quick fixes. No one-size-fits-all solutions. Just real expert-driven science and practical strategies to help you take control of your internal health, not simply external. Join me as I share cutting-edge research, expert insights, and the stories that changed my life—so you can transform yours. Subscribe now and discover how to master your health from the inside out. For more information, visit www.sarahannmacklin.com/live-well-be-well-podcast | @sarahannmacklin www.bewellcollective.co.uk follow | @be_well_collective #LiveWellBeWell Read More
Welcome to LIVE WELL BE WELL, a podcast that challenges the way you think about Read More
255
Health & Fitness

Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes. Read More
Welcome to our Perimenopause WTF?! podcast – brought to you by the perry c Read More
256
Health & Fitness

Continuum Audio

Continuum Audio features conversations with the guest editors and authors of Continuum: Lifelong Learning in Neurology, the premier topic-based neurology clinical review and CME journal from the American Academy of Neurology. AAN members can earn CME for listening to interviews for review articles and completing the evaluation on the AAN’s Online Learning Center. Read More
Continuum Audio features conversations with the guest editors and authors of Con Read More
257
Health & Fitness

The Vault with Dr. Judith

I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and mental health. I’ve learned from the best. I’ve worked with the best. And let me tell you – after over a decade of clinical experience, research and hundreds of media appearance - I’ve seen it all! That’s why nothing is too taboo or off-topic for me. Ever.

The unconscious mind is the driving force behind everything we do. I want to give you back your power by showing you how to think through your issues, awaken to your truth and shift your behavior – for good. Trust me, it’s easier than you think. And I’ll show you how to unlock that safe! 
—-

A podcast uniquely recorded in Dr. Judith's research lab in Manhattan's former diamond district, 'The Vault' is where mental health's hidden gems are uncovered.

Each episode offers rich conversations and invaluable insights into topics like high-functioning depression and scarcity trauma. 

Dr. Judith doesn't just explore these issues; she provides listeners and guests with practical tools for overcoming and coping, empowering them towards mental strength and resilience. Tune into 'The Vault' to unlock transformative mental wellness strategies.


Dr. Judith Joseph brings an unparalleled wealth of expertise, with a distinguished educational background that includes a Bachelor’s degree in biology and chemistry, Cum laude from Duke University. She earned her Medical degree from Columbia University College of Physicians and Surgeons and holds a Business degree from Columbia Business School. Dr. Judith completed her Adult psychiatry residency at Columbia University, New York Presbyterian Hospital, and the New York State Psychiatric Institute. Furthermore, she pursued a Child and Adolescent Psychiatry Fellowship at the Child Study Center at NYU Langone Medical Hospital and Bellevue Hospital.


As the Chairwoman of the Women in Medicine Board at Columbia University Vagelos College of Physicians and Surgeons and a Clinical Assistant Professor at NYU Langone Medical Center Department of Child and Adolescent Psychiatry, Dr. Judith remains committed to advancing mental health treatments that are inclusive of diverse backgrounds and beliefs.


With a thriving social media community and numerous appearances on esteemed platforms, including panels with Oprah Winfrey, Dr. Judith Joseph is dedicated to making mental health accessible to all. Recently, she received a prestigious Proclamation award from the US Congress in recognition of her outstanding contributions to mental health work.


In this judgment-free zone, we delve into the complexities of the human mind and emotions. With unfiltered discussions, her podcast offers science-backed insights and actionable advice to empower you on your mental health journey.

Read More
I’m Dr. Judith Joseph. I’ve devoted my life’s work to psychiatry and menta Read More
258
Health & Fitness

The Skinny Truth

Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pounds, and Dr. Josh Roller, the region-leading bariatric surgeon who performed her operation, as they share their insights, tips, and stories about weight loss, health, and life after bariatric surgery. Learn how to adopt healthy habits, overcome challenges, and celebrate your achievements with Laura and Dr. Roller. They will interview fellow experts, influencers, and other inspiring guests who have their own skinny truths to share. Tune in to The Skinny Truth and discover how to live your best life no matter your starting weight. Read More
Join Laura Flusche, a post-surgery bariatric patient who has lost over 270 pound Read More
259
Health & Fitness

The Heare Brotherhood Podcast

The Heare Brotherhood mission is to forge a global brotherhood of support and growth.

What started as a vision and a dream has turned into a global brotherhood, with members from over 50 countries in every habitable continent.

We are creating a space where men can connect, support and strengthen each other, shoulder life’s burdens together, and realize that we are not alone on our journeys as men, as fathers, as brothers, as sons.

We dive into authentic conversations, with some laughs and some tears, covering topics like:

What is true masculinity? What is true brotherhood?
How to connect more deeply with ourselves, others, and our higher power.
What tools, concepts, and practices help us live our lives more fully.
How to become more present and authentic.
How intentional vulnerability demonstrates strength and courage.

We also give you a sneak peek into how we as the founders – John Moore, Justin Brey, Michael Allen, and Jason Rogers – have built this brotherhood. You’ll see some raw moments, some stories of success and failure, and some twists and turns of seeking to fulfill our mission of forging a global brotherhood of support and growth.

We are here to hear. Thanks for listening to and supporting the Heare Brotherhood podcast.
Read More
The Heare Brotherhood mission is to forge a global brotherhood of support and gr Read More
260
Health & Fitness

Pain Free Birth

In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover the truth about how God brilliantly designed the female body for birth. Karen is a certified doula, childbirth educator, and coach who teaches women all around the world how to give birth without pain and fear through her online courses and content. In this show, we geek out about the hormonal physiology of birth, supernatural childbirth, bliss and ecstasy in labor, pregnancy, postpartum, motherhood, and everything in between! Karen interviews women around the world who share their *jaw-dropping* stories of birth at home, in the hospital, and even in the car! She interviews midwives, doctors, and experts in pregnancy, childbirth, and postpartum to share their unique perspectives. We’ve been taught to view birth as scary and traumatic or an “emergency waiting to happen.” In this show, you will discover a whole new perspective of what’s possible in birth when we remove fear, stop trying to contro... Read More
In the Pain Free Birth Podcast, your host, Karen Welton, invites you to discover Read More
261
Health & Fitness

The MAHA Podcast

The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives. Read More
The MAHA Podcast is a show where we explore health and wellness through the lens Read More
262
Health & Fitness

The Brave Table with Dr. Neeta Bhushan

Grab a seat at The Brave Table for unfiltered conversations about all the unpredictable moments we face on our journey through life—the raw, the real, the messy—and how to overcome them and thrive. This is your oasis for the next season of who you are becoming—where you defeat your imposter syndrome, ditch comparing your life to others, embrace the unconventional, and recognize your evolution and expansion. Join host Dr. Neeta Bhushan, a former dentist turned author, serial entrepreneur, and mama of two, for weekly episodes on strengthening your mental health and emotional fitness so you can face challenges with grace and grit. Let’s get brave as we navigate this human experience together with lots of love, new perspectives, and a dose of laughter along the way. Read More
Grab a seat at The Brave Table for unfiltered conversations about all the unpred Read More
263
Health & Fitness

Physionic

I simplify scientific studies for you. If you want a transparent, detailed source of information for your nutrition, health, performance, etc., welcome to Physionic! JOIN MY PHYSIONIC SOCIAL NETWORK Join my Community [It’s Free!]: https://bit.ly/PhysionicCommunity Join the Physionic Insiders [Premium]: https://bit.ly/PhysionicInsiders HIRE ME FOR CONSULTING: https://bit.ly/3dmUl2H WHERE ELSE IM ACTIVE: Email: http://bit.ly/2AXIzK6 YouTube: http://bit.ly/2JUjXVt Instagram: http://bit.ly/2OBFe7i Read More
I simplify scientific studies for you. If you want a transparent, detailed sourc Read More
264
Health & Fitness

Analyze Scripts

Check out what a psychiatrist and therapist have to say about what Hollywood gets right and wrong about mental health.


Hosted on Acast. See acast.com/privacy for more information.



Hosted on Acast. See acast.com/privacy for more information.

Read More
Check out what a psychiatrist and therapist have to say about what Hollywood get Read More
265
Health & Fitness

SHOCK & Y’ALL

Welcome to Shock & Y'all, a podcast where mental and physical fitness, spirituality, and life's big questions converge. I'm your host, Nicole Sciacca, and I'm excited to take you on this journey. As a fitness trainer and passionate learner, this podcast is about optimizing our holistic selves while keeping it fun. Every week, we'll engage with exceptional individuals, sharing unique insights to enrich your mind, body, and spirit. Join us for a blend of information, education, and entertainment, as we explore the depths of our potential. Read More
Welcome to Shock & Y’all, a podcast where mental and physical fitness, Read More
266
Health & Fitness

The Experience Miracles™ Podcast

Welcome to the "Experience Miracles" Podcast w/ Dr. Tony Ebel – where we provide HOPE, ANSWERS, and DRUG-FREE HELP to parents navigating their children’s chronic health challenges. In each episode, we bring you inspiring stories and dig into the latest science of resilience, breakthroughs, and healing shared by fellow moms and leading experts in pediatric health. We’re here to answer all of your burning questions and empower you to advocate for your family!  We believe that every child has the capacity to thrive, and no challenge is too big when met with hope and neurological healing. So, it’s time to expect and experience miracles! Join us every Tuesday and Friday!

Read More
Welcome to the ̶0;Experience Miracles” Podcast w/ Dr. Tony Ebel – wh Read More
267
Health & Fitness

Creating Midlife Calm: Coping Skills for Stress & Anxiety in Family, Work & Relationships

Forget the midlife crisis—how about creating midlife calm? The stress and anxiety of this life stage can be overwhelming, draining your energy, and making it hard to enjoy what should be the best years of your life. This podcast is your guide to easing midlife anxiety and discovering a deeper sense of calm.

 

Discover how to:

- Be happier, more present, and more effective at home and work.

- Transform stress and anxiety into powerful tools that ignite your inner energy, helping you gain clarity and confidently meet your needs.

- Cultivate calm and enjoyment by creating a positive internal mindset using practical, affordable coping skills to handle life's challenges.

 

Join MJ Murray Vachon, LCSW, a seasoned therapist with over 48,000 hours of therapy sessions and 31 years’ experience  as a mental wellness educator as she guides you on a journey to reclaim your inner peace. Learn how to find contentment in the present moment, empowering you to handle the pressures of midlife with a confidence clarity that leads to calm. 

 

Every Monday, MJ delves into the unique challenges of midlife, offering insights and concluding each episode with an "Inner Challenge"—simple, science-backed techniques designed to shift you from feeling overwhelmed to centered. Tune in every Thursday for a brief 5-10 minute "Inner Challenge Tune-Up," where MJ offers easy-to-follow tips to integrate these practices into your daily life.

 

Let’s evolve from crisis to calm and embrace the incredible journey of midlife. Tired of feeling overwhelmed? Tune into fan-favorite Ep. 63 for a boost! Let anxiety go and embrace your calm!

 

 

 

Read More
Forget the midlife crisis—how about creating midlife calm? The stress and anxi Read More
268
Health & Fitness

The Gut Health Podcast

The Gut Health Podcast explores the scientific connection between the gut, food, mood, microbes and well-being. Kate Scarlata is a world-renowned GI dietitian and Dr. Megan Riehl is a prominent GI psychologist at the University of Michigan and both are the co-authors of Mind Your Gut: The Science-based, Whole-body Guide to Living Well with IBS. Their unique lens with which they approach holistic conversations with leading experts in the field of gastroenterology will appeal to the millions of individuals impacted by gut health.

As leaders in their field, Kate and Megan dynamically plow through the common myths surrounding gut health and share evidence-backed information on navigating medical management, nutrition, behavioral interventions and more for those living with or without a GI condition.

The Gut Health Podcast is where science, expertise, and two enthusiastic advocates for wellness come together to help you live your best life.

Learn more about Kate and Megan at
www.katescarlata.com and www.drriehl.com 

Read More
The Gut Health Podcast explores the scientific connection between the gut, food, Read More
269
Health & Fitness

The Longevity Game

Welcome to the game. What if we were born with the power to live long, healthy, and fulfilled? The Longevity Game with Tracy Anderson is your syllabus to reclaim agency over your well-being. We live in a world that denatures us from the things we need most: freedom of movement, sense of play, real nourishment, and human connection. We’re sold pills, teas, and machines that distance us from the truth written in our nature. It’s time to relearn what it means to live well and be true. Tracy changes lives every day on the mat, and she’s ready to expand that strategy to all aspects of your longevity. Movement is Tracy’s primary mode to get the most of life. For Duke Ellington, it was jazz. Joan Didion’s was writing. Michael Jordan found truth in basketball. This podcast will shed light on the methods we can use to live each day to the fullest. From Olympic athletes and scientists, to prolific artists and award-winning authors, each guest will share their curriculum to live a long, happy life. Tune in for new lessons in well-being, and become a lifelong student of your own health. Read More
Welcome to the game. What if we were born with the power to live long, healthy, Read More
270
Health & Fitness

The Bad B Podcast

The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i'm not the Wizard Liz or persephonesmind, i'm just a fan, uploading her vids into Spotify. To see her vids go on The Wizard Liz youtube, follow her plus to give her support, she is the best, in mental health, turning you into a bad beech and i just want to share her words) Read More
The Wizard Liz, persephonesmind, Spotify podcast (Just to say that i’m not Read More
271
Health & Fitness

Big Dating Energy

BIG DATING ENERGY is a playful, funny, and vulnerable podcast where licensed therapist Jeff Guenther, whom you may know as 'TherapyJeff,' talks to comedians, celebs, relationship experts, and every now and then an ex-partner about dating and relationship stuff. Come for the validation, stay for the painful and awkward self-disclosure. This podcast is a companion to the book 'BIG DATING ENERGY.' New episodes drop on Thursdays.

Pre-Order your copy of Big Dating Energy!

Listen to more podcasts like this: https://wavepodcastnetwork.com/

Read More
BIG DATING ENERGY is a playful, funny, and vulnerable podcast where licensed the Read More
272
Health & Fitness

Women’s Health: menopause: unmuted

Women's Health is your destination for compelling, stand-out series that touch on all aspects of women's health, like "menopause:unmuted" and "Tales from the Uterus." While each series may focus on a different topic, they're united in their commitment to candid conversations that destigmatize women's health issues and highlight real life people. menopause: unmuted is a podcast series exploring first-hand experiences of this life stage. Honest, hopeful, and life affirming, the podcast features women talking candidly about their menopause, and its impact on relationships, friends, family, and work. For some women menopause can be tough, and for others it’s a time of liberation. Each episode shares deeply personal accounts of the different emotional and physical symptoms experienced. Often funny, always forthright, these women offer us inspiration and insight. Leading women’s health expert Dr. Mary Jane Minkin hosts the podcast. Listening in, she provides an expert perspective, busting myths and offering evidence-based advice. menopause: unmuted is designed to raise awareness, encourage communication, and share information. It is not designed to provide medical advice or promote or recommend any treatment option. Tales from the Uterus is a podcast series exploring the stigma associated with women’s health issues. Forthright, emotional, and sometimes gritty, this series explores issues of stigmatized conversations, normalized pain and heavy bleeding, and the stories of women standing up and seeking help. This podcast is a must for all women, menstruators, and those who care for them. Moderated by leading women’s health expert Dr. Charis Chambers, this series provides real stories and offers a fresh perspective on the reasons we still can’t talk about uterine health openly. This podcast is not designed to provide medical advice or promote or recommend any treatment option. This podcast is powered by Pfizer. Read More
Women’s Health is your destination for compelling, stand-out series that t Read More
273
Health & Fitness

Perform with Dr. Andy Galpin

This is Perform with Dr. Andy Galpin. I'm Dr. Andy Galpin, a professor and director of the Human Performance Center at Parker University. With this podcast, my goal is to help you better understand and maximize your own physical and mental performance, leveraging my two decades of experience with elite performers, including Olympians and world champions across numerous sports. The goal is to cover a range of tools, technologies, and strategies designed to help everyone—from beginners to record-breaks, and everyone in between. I’ll use a format that I call the "3 I's.” For every topic, we'll explore how to 1) Investigate (measure it), 2) Interpret (determine what’s bad, ok, good, or even elite!), and 3) Intervene (implement changes). This framework will guide our discussions on both the science and actionable insights—the do’s and don’ts.            In the upcoming episodes of Season 2, we'll dive into topics such as how metabolism and metabolic rate truly work, how to maximize brain function and health, what sports nutrition looks like in the world’s best athletes, how to improve bone health and accelerate healing, the science of strength training for kids, and much more.  While not all of us are elite athletes—myself included—there are countless lessons and tools we can learn from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like one.  Read More
This is Perform with Dr. Andy Galpin. I’m Dr. Andy Galpin, a professor and Read More
274
Health & Fitness

High Performance Health

The High-Performance Health Podcast is all about optimising your body, mind and lifestyle for high performance.  Packed full of actionable insights, strategies, bio hacks, lifestyle hacks, mindset strategies and expert performance advice, Angela Foster is on a mission to optimise your human potential. Featuring interviews with some of the top experts on the planet in the fields of health, performance and business, this show aims to inspire, educate and empower you to live an energetic, healthful and limitless life. Read More
The High-Performance Health Podcast is all about optimising your body, mind and Read More
275
Health & Fitness

Commune Courses

Commune creates video courses with world-renowned teachers on topics such as integrative medicine, nutrition, spirituality, meditation, personal growth, relationships, and mindful leadership. The Commune Courses Podcast offers free audio excerpts of our most popular courses — though be sure to subscribe and listen because lessons won’t stay in your feed forever! To get 14 days of free Commune Membership, which includes access to watch or listen to 140+ courses, go to onecommune.com/free. Read More
Commune creates video courses with world-renowned teachers on topics such as int Read More