Top Health & Fitness Podcasts

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness.  Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all! 
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and virtually practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself.  She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, caring for her chickens on her minifarm in Tennessee and reading the Bible. 
For more information on Dr. Jen please visit: www.healthybydrjen.com 

Welcome to Syncreate, where we explore the intersections between creativity, psychology, and spirituality. Our goal is to demystify the creative process and expand the boundaries of what it means to be creative.

​Creativity.  It’s a word we throw around all the time, but what does it really mean? On the Syncreate Podcast, we share stories of the creative journey.  We talk to changemakers, visionaries and everyday creatives working in a wide array of fields and disciplines. Our goal is to explore creativity in all its facets, and to gain a better understanding of the creative process – from imagination to innovation and everything in between.

The Syncreate Podcast is hosted by Melinda Rothouse, PhD. She helps individuals and organizations bring their creative dreams and visions to life through coaching, consulting, workshops, retreats, and now, this podcast. She's written two books on creativity, including Syncreate: A Guide to Navigating the Creative Process for Individuals, Teams, and Communities (winner of a Silver Nautilus Award for Creativity and Innovation), with Charlotte Gullick. She's also a musician (singer-songwriter and bass player) and photographer based in Austin, Texas.

No fluff. No judgment. Just real talk. Licensed therapist Kier Gaines brings over a decade of insight to break down what it really means to be a man today the pressure, the innovation, the grief, the joy, the grind, and the opportunities to thrive. With honest stories, actionable tips, and unfiltered insights, this is the space to level up, heal, and grow. On your terms.

Edited and produced by Idea to Launch Productions

From underground misfits to global hitmakers, ‘Hit That Perfect Beat - The Story of London Records’ is a thrilling, no-holds-barred journey through one of the most influential eras in British music, and the maverick label that helped define it.

London Records didn’t just follow trends: it created them. Born in the chaos of the early 1980s, the label was fuelled by instinct, risk-taking, and big personalities. What followed was a cultural explosion that would shape pop, dance, and club music for decades to come.

Through exclusive interviews and first-hand accounts, journalist Siân Pattenden speaks with the artists, executives, and insiders who lived through it all. From the DIY beginnings of Bananarama and Blancmange, to the global domination of Fine Young Cannibals, this is the inside story of how hits were made, and sometimes lost.

Along the way, legendary voices like Pete Tong reveal how a generation-defining sound emerged from late-night clubs and record shop imports, while artists like Goldie and Orbital show how London Records helped push electronic music into the mainstream, changing the sound of modern Britain forever.

But this isn’t just a story of success. It’s a story of ambition, excess, and the realities of fame. From the dizzying highs of chart-topping acts like East 17 to the personal and creative struggles behind the scenes, the series pulls back the curtain on an industry where fortunes were made, and sometimes lost, overnight.

You’ll also discover how the label helped launch bold, era-defining acts like All Saints and Sugababes, while navigating the shifting tides of the music business, from vinyl to CDs to the digital revolution that changed everything.

This isn’t just music history, it’s the story of how culture moves. It’s about rebellion, creativity, identity, and the power of a great song to change lives. Whether you lived through these moments or are discovering them for the first time, this podcast puts you right in the room where it happened: the deals, the risks, the parties, the breakthroughs.

Packed with unforgettable stories, iconic tracks, and the people who were really there, ‘Hit That Perfect Beat - The Story of London Records Story’ is unmissable listening. 

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‘Hit That Perfect Beat - The London Records Story’ compilation is released on 2CD / Digital on June 12, 2026 and available to pre-order now

Hosted on Acast. See acast.com/privacy for more information.

Legal podcast hosted by Dayton, Ohio Criminal Defense Attorneys Nick Gounaris and Tony Abboud

Kerry Washington takes her guests back to where their stories began. Starting with one simple question — Can you tell me about the street you grew up on? — Kerry explores the people, places, family stories, and defining moments that made them who they are.

Past guests include Michelle Obama, Jane Fonda, Queen Latifah, John Legend, Issa Rae, Jay Shetty, and more.

🎙️ Welcome to The Happy & Healthy Life Podcast! 🌟

The Happy & Healthy Life Podcast with Matt Adams explores practical ways to improve your physical, mental, and emotional well-being. 🎧🗣️Each episode features inspiring conversations, expert insights, and science-backed strategies to help you build healthier habits and live a more balanced life. From nutrition, fitness, sleep, and stress management to mindfulness, resilience, and mental wellness, the podcast provides actionable tips you can apply every day.

Whether you're looking to boost your energy, improve your mindset, manage anxiety, or create a sustainable healthy lifestyle, Matt Adams delivers engaging discussions designed to educate and motivate. The podcast also highlights the connection between physical health and emotional happiness, showing how small, consistent changes can lead to lasting results. Join The Happy & Healthy Life Podcast to discover practical tools, expert advice, and inspiring stories that empower you to take charge of your health and enjoy a happier, stronger, and more fulfilling life.

Your weekly review of culture, life and society from the New Statesman, hosted by Tanjil Rashid.

Featuring interviews with literary and artistic greats, reviews of the latest cultural moments, and in-depth discussion to help you understand how culture shapes society – and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

Your weekly review of culture, life and society from the New Statesman, hosted by Tanjil Rashid.

Featuring interviews with literary and artistic greats, reviews of the latest cultural moments, and in-depth discussion to help you understand how culture shapes society – and our place in it.

Hosted on Acast. See acast.com/privacy for more information.

She hunted the world’s most dangerous terrorists. Now, former CIA Targeter Sarah Adams breaks down global news and emerging threats, helping everyday people stay informed. prepared, and ready.

You never know where this podcast is going—and neither do they. Known as Syd and TP, Syd Colson and Theresa Plaisance are best friends, former teammates, and now hosts who cannot, will not, stay on topic. After launching a hit TV show (which also didn't stay on topic), they return their hilarious antics to mainstream audiences, as their podcast "Unsupervised" brings in the same energy that fans have grown to love.

One minute they’re dissecting reality TV drama, the next they’re debating if pigeons are government spies. Somewhere in between, they'll pull audiences into completely unhinged games that are way more fun than they should be (no, seriously), and they’ll dish out impressively solid life advice to callers, who probably have no idea who they are and may wonder, are they okay? It’s an in-real-life text thread turned podcast — like a 2 a.m. group chat you accidentally walked into. You'll be glad you stayed.