Top Health & Fitness Podcasts

226
Health & Fitness

Imperfectly Us

Come along with us as we journey through life together as twin flames. We talk about real things like mental health, alcoholism, addiction, being alcohol free, spirituality, marriage, divorce, kids, living through childhood trauma, breaking generational curses, being ethically non monogamous, manifesting what you want in life and so much more! Read More
Come along with us as we journey through life together as twin flames. We talk a Read More
227
Health & Fitness

The Connection with Marty Moss-Coane

Episodes for The Connection with Marty Moss-Coane
Episodes for The Connection with Marty Moss-Coane Read More
228
Health & Fitness

Beyond the Routine

Beyond the Routine, hosted by well-known performance trainers and health and wellness experts Betina and Nic Shimonek, takes listeners beyond the workouts and gets real about life. The husband and wife duo go deep into their health and wellness practices, how they find balance and joy as a growing family, and share their knowledge as experts at the top of their field. From training professional athletes to chasing a toddler around airports, they keep things fun and informative. On this weekly podcast, listeners discover tips for leading a healthier life, hear interviews with leading experts, get inspired by Betina and Nic’s parenting and relationship stories, and follow their career journeys. Nic Shimonek is a sports performance coach, former NFL quarterback, father, and husband. Betina Gozo Shimonek is a Nike global trainer, fitness and wellness expert, mother, wife, 2x women's strength training book author, prenatal/postpartum fitness specialist, and proud Filipino. Read More
Beyond the Routine, hosted by well-known performance trainers and health and wel Read More
229
Health & Fitness

Fast and Fabulous

Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Montone, a mom, who tried numerous fad diets, trends and products until finding food freedom with IF hosts this informative and supportive podcast. Whether a longtime IF veteran, a newbie looking to get started (or everyone in between) this is your forum for having the healthy relationship with food we all need and want! Read More
Ditch diet brain and find food FREEDOM with clean intermittent fasting. Michelle Read More
230
Health & Fitness

The Metabolic Link

Welcome to The Metabolic Link, a medical and science podcast that explores the common thread of metabolism in health and disease. Join Dr. Dominic D'Agostino PhD, Dr. Angela Poff PhD, and Victoria Field as they dive into the latest research on metabolic health and therapy alongside some of the world’s leading experts. They'll also discuss how this science is being applied in the real world. This is where science meets society. Read More
Welcome to The Metabolic Link, a medical and science podcast that explores the c Read More
231
Health & Fitness

Quiet the Diet

Welcome to "Quiet the Diet", the podcast, hosted by Michelle Shapiro, Integrative/Functional Registered Dietitian from NYC. Michelle has supported over 1000 clients to reverse anxiety, approach their weight with love, and heal digestive issues. Utilizing humor, nuance, and compassion, Michelle helps clients access their own liberating self-awareness.On the podcast, Michelle shares her own journey of losing weight the wrong way (and what the consequences of that drastic 100 pound weight loss were), and how she learned to prioritize whole-body health as a result (instead of restrictive diets.)The goal of “Quiet the Diet” is to empower listeners to make health decisions autonomously, every single time they eat. The podcast will arm the listener with the education and support needed to make health decisions based on their own terms. The podcast is a guide to mastering one’s health by listening to one’s self. On "Quiet the Diet," Michelle is not afraid to have hard conversations and tackle difficult topics if it means helping her listeners. She will bring on innovative guests from the healthcare space to shed unique light on important topics. From functional nutrition to the latest research in integrative medicine, Michelle covers it all with her signature nuance and compassion.Whether you're looking to improve your health and well-being or just want to learn more about functional medicine and body neutrality, "Quiet the Diet" has something for everyone. Tune in and join Michelle on her journey to help people quiet the noise of fad diets and focus on nourishing their bodies and minds. Read More
Welcome to “Quiet the Diet”, the podcast, hosted by Michelle Shapiro Read More
232
Health & Fitness

Inside Bipolar

Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatrist, as they explore the spectrum of this misunderstood illness. They tackle bipolar disorder using real world examples, the latest research, and just enough funny to keep you intrigued. Read More
Join Gabe, who lives with bipolar, and Dr. Nicole, a board certified psychiatris Read More
233
Health & Fitness

Cameron Hanes – Keep Hammering Collective – Cameron Hanes

The Keep Hammering Collective podcast sheds light on outliers who have accomplished extraordinary things, to help you find motivation in your everyday life and #KeepHammering. Read More
The Keep Hammering Collective podcast sheds light on outliers who have accomplis Read More
234
Health & Fitness

Intention to Treat

From the New England Journal of Medicine, welcome to “Intention to Treat,” a podcast exploring the most complicated, perplexing, and fascinating issues facing medicine today. From groundbreaking research, to clinical advances, to personal stories from doctors and their patients, we give you a behind-the-scenes look at discoveries that are changing medical practice and provide you with the knowledge to thrive on the front lines of health care. Read More
From the New England Journal of Medicine, welcome to “Intention to Treat,” a Read More
235
Health & Fitness

Head-to-Heal

Jiordana Saade, CNP is a certified holistic nutritionist with a background in behavioural neuropsychology and hypnosis. Jiordana struggled her whole life with obesity, addictions, depression and chronic fatigue and she has dedicated her entire career to develop a deep understanding of how to restore health with any disease. To heal the body, you must first heal the mind. Head-to-Heal is a platform where you can develop an understanding of the connection between brain and body, and truly thrive. Read More
Jiordana Saade, CNP is a certified holistic nutritionist with a background in be Read More
236
Health & Fitness

Meditative Prayers by Pray.com – Pray.com

Christian prayer is the ultimate form of self care. Christian meditation allows you to set your mind on God’s presence and His Word. Pray.com’s Meditative Prayers podcast is designed to boost focus, redirect negative thinking, and improve your relationship with God. Prayer is one of the most important practices in Christianity; it’s how we thank God for providing us with blessing, ask Him to intervene in times of need, and communicate our deepest thoughts and concerns. Many Christians recognize the power of meditating on Scripture and the importance of talking directly with our Lord. Pray.com’s Meditative Prayers podcast hosted by Zach Clinton and Dr. Tim Clinton, makes it easier to stay focused, spend quality time in a restful state, place your burdens on God, and promote the faithful renewal of your mind, body, and soul. Fall asleep to the Meditative Prayers podcast every night by pouring out your adoration to God, confessing your sins, give thanks to God, and calming your heart with prayer. Read More
Christian prayer is the ultimate form of self care. Christian meditation allows Read More
237
Health & Fitness

On The Rocks with Olivia Noceda

Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia Noceda. On her site and social channels, Olivia shares nourishing recipes and facilitates conversations about the feel-good parts of life—and all the messy moments in between. Her podcast, On the Rocks, aims to be honest, raw, and transformative. In this limited series, Olivia sits down each week with guests for conversations that will expand your mindset, challenge your worldview, and help you navigate the many ups and downs of life. Subscribe and tune in every Tuesday morning. Read More
Olivia Noceda is the creator of the popular, eponymous lifestyle blog, Olivia No Read More
238
Health & Fitness

Remembering Me The Soul Healing Podcast

This podcast is curated to help you remember who you are with intentionality. The intention for this podcast is to give helpful tools & encourage people heal, grow & evolve Emotionally, spiritually, physically & mentally. Read More
This podcast is curated to help you remember who you are with intentionality. Th Read More
239
Health & Fitness

HAPPILY HORMONAL | hormone balance, pro metabolic eating, healing hormones naturally, hormonal acne, PMS, PCOS, periods

Balance hormones naturally, restore energy, and fix your periods even as a busy mama!

Have you found yourself searching online for natural hormone balance tips but come away feeling more confused and overwhelmed? Are you ready to have great energy again so you can stop reaching for caffeine just to make it through the day? Do you know deep down that something is off but keep getting told that “everything looks normal” on your lab results? Do pain free, PMS free periods sound like a DREAM?

Girl...I've been where you are and I can't WAIT to help you move forward.

In this podcast you’ll find…Simple & focused nutrition + lifestyle strategies to balance your hormones from the inside out, restore your energy, and actually focus on the root cause of your hormone imbalances rather than defaulting to band-aid solutions that don't work long term.

If you’re ready to feel confident in your body, understand exactly what your body needs, and see results like painless periods, stable moods all month long, and an increased libido, I’ll be sharing my tips & tricks to get you there - without restrictive diets, complicated meal & supplement plans, and definitely without hormonal birth control.

 I’m Leisha Drews, RN, FDN-P, Holistic Hormone coach & mama of 3. I’ve been through my share of hormonal issues - irregular, painful periods, hormonal acne, and migraines. I learned how to heal & restore my own body and have come to believe that our bodies have an incredible ability to balance when they're given the right nourishment. 

 I’m on a mission to simplify hormone balance for mamas so you feel empowered + start to love your body again, because it’s working FOR you and YOU have the power to change not only your own health, but the health of your family for generations to come. 

Even if you've been told birth control or surgery are your only options - that couldn't be further from the truth & I've seen my simple, natural methods work BETTER over and over again. I’m bringing you my tried and true methods to feel good right now so you don’t have to wait till you’re done having babies, the kids are grown up or life slows down to be empowered and encouraged in your body and health.

Happy hormones aren’t just a nice idea - they're 100% FOR you and I can’t wait to show you the way! 

Contact Leisha:

Email: hello@leishadrews.com

Website: www.leishadrews.com

IG: @leishadrews

Want to work together?

Nourish Your Hormones Group Coaching Membership: 
www.leishadrews.com/nourishyourhormones


Read More
Balance hormones naturally, restore energy, and fix your periods even as a busy Read More
240
Health & Fitness

The Squeeze – Taylor Lautner

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone. Read More
When life gives you lemons, what do you do with them? Over here at The Squeeze Read More
241
Health & Fitness

The Voice Of Justin Agustin

"The Voice of Justin Agustin" is a podcast about health, wellness, and fitness. Justin Agustin is a Specialist in Exercise Therapy and Fitness Coach for true beginners. He helps beginners start their fitness no matter their level of fitness. He's been featured by popular brands like Nike.com, Men's Health, Buzzfeed, TED, Nifty, Popsugar, Askmen, and Glam, and made television appearances on CityNews, and Global Morning News. Samples of his work can be found on Instagram and TikTok. With a combined following of over 3 Million across various platforms. Read More
“The Voice of Justin Agustin” is a podcast about health, wellness, a Read More
242
Health & Fitness

Healthy As A Mother

Healthy as a Mother, the podcast for becoming and being a mother, with your cohosts Dr. Leah Gordon and Dr. Morgan MacDermott, two naturopathic doctors who get it. Each week we teach you how to be the healthiest mother you can be - from fertility and preconception, to pregnancy and birth prep, through postpartum and throughout motherhood - empowering you with the natural health guidance and education you’re not getting elsewhere, so you can confidently navigate the broken system at large. The real, the raw, the un-talked about. Read More
Healthy as a Mother, the podcast for becoming and being a mother, with your coho Read More
243
Health & Fitness

Mostly Mindful for Teens and Tweens

Weekly podcast that will explore one strategy or concepts to support teens build resiliency. Mindfulness is a superpower that can rewire the brain to boost joy and life satisfaction. This podcast will teach age appropriate mindfulness strategies, based in self compassion practice. Being a teen is hard ~ This podcast is a fun way for people to build life long stress management skills. Ancient wisdoms for Modern Times. Please note: This podcast is not intended to replace therapy but rather support teens as they grow into adulthood. The Zen Librarian Description:Dominique Sullivan BBA, BEd ,MEd , MFY teacher, is a teacher-librarian in Nanaimo BC and yoga instructor. She has experience with teaching students meditation and mindfulness in an educational setting. Dominique has presented around the province regarding dyslexia, Adhd, mindfulness, self regulation, executive functioning, teacher burn-out, and bringing mindfulness to the classroom. Contact: domsull@shaw.caWebsite: www.zenlibrarian.caInstagram: zen_librarianTwitter: @librarian_zenFacebook : Zen Librarian Read More
Weekly podcast that will explore one strategy or concepts to support teens build Read More
244
Health & Fitness

LEVELS – Metabolic Insights

This feed contains audio articles from the Levels Blog, a leading source of research-backed articles about the importance of metabolic health. In Metabolic Insights, Levels shows you how food affects your metabolic health, empowering you with the tools needed to achieve health goals and improve healthspan. Connect with us: Become a Member: https://levels.link/insights Instagram: https://instagram.com/levels Twitter: https://twitter.com/levels LinkedIn: https://linkedin.com/company/levels-health TikTok: https://tiktok.com/@levelshealth YouTube: https://youtube.com/levelshealth Read More
This feed contains audio articles from the Levels Blog, a leading source of rese Read More
245
Health & Fitness

te compré flores

soy tu mejor amiga y me acabas de decir que te sientes mal/incómodx/confundidx o solo quieres desahogarte un ratito de todo eso que sientes y no sabes como decirlo. claramente salgo corriendo a tu casa, pero antes en el camino “te compré flores”. mara explica cómo piensa que se siente este podcast: “un rato seguro entre amigos que sea como esas flores que te traen para hacerte sentir mejor” gracias por estar aquí, te quiero mucho mucho. - @maraurbina Read More
soy tu mejor amiga y me acabas de decir que te sientes mal/incómodx/confundidx Read More
246
Health & Fitness

The Macro Hour

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals.

Read More
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and Read More
247
Health & Fitness

Saving Lives In Slow Motion

Dr Ayan Panja has been putting health into context as a doctor for the best part of 25 years. He shares his expert generalist perspective on important themes around health & wellbeing, pondering what impacts our health journeys, societal attitudes and meaning in our lives. A bite-sized, enriching and quietly mind-expanding podcast. Powerful messages and storytelling with a professional but informal tone.

Hosted on Acast. See acast.com/privacy for more information.

Read More
Dr Ayan Panja has been putting health into context as a doctor for the best part Read More
248
Health & Fitness

The Food Freedom Lab™ with Ryann Nicole

Do you feel stuck in a cycle of never-ending diets, trying to “be good” with food, only to end up back in the kitchen, binge eating peanut butter straight from the jar every night? You’ve come to the right place. Welcome to The Food Freedom Lab™ Podcast with Ryann Nicole where we talk about FINALLY finding food freedom from binge eating and emotional eating. Your host, Ryann Nicole, is a Licensed Professional Counselor (LPC), Certified Nutritionist who considers herself your “not-so-average” food freedom therapist & coach. Why? Because she’s been where you are: caught up in binge eating, food obsession, and body hate, but has since recovered and is now ready to spill the tea! So if you’re guilty of putting your life on hold until you get your “dream body” or until you have “control over your binge eating/emotional eating,” that stops here, my friend. We are getting you back to your life NOW. Week after week, Ryann brings you the best of the best in binge eating/emotional eating recovery tips, therapeutic strategies, life hacks, and inspirational stories that can help YOU have that food freedom lifestyle she found! What do you say? Are you in? Are you ready to end the binge eating, the emotional eating, and get back to your life? Great - let’s start talking! Community: https://www.facebook.com/groups/itsryannnicole Instagram Page: https://www.instagram.com/itsryannnicole Show Notes: https://itsryannnicole.com/podcast Read More
Do you feel stuck in a cycle of never-ending diets, trying to “be good” with Read More
249
Health & Fitness

Rooted in Resilience

Rooted in Resilience is all about building your strongest, healthiest, most resilient self - without any of the extremes, short cuts, or diet-culture BS! Podcast hosts & sisters, Ashley & Sarah Armstrong of the @strong.sistas, demystify health, sharing practical tips and experiences for overcoming hypothyroidism, hormonal imbalances, autoimmunity & other metabolic disorders, largely inspired by the work of Dr. Ray Peat. Plus, they dive into all things optimizing exercise, so you can train with intention, build muscle & lose fat in a sustainable, smart way. www.armstrongsisters.com Read More
Rooted in Resilience is all about building your strongest, healthiest, most resi Read More
250
Health & Fitness

After Hours with Fresh&Fit Podcast

Shockingly-useful dating, fitness, social media, and finance information from the Fresh&Fit Podcast, delivered to you after the sun sets when the lights go down low. We welcome special in-studio women and special guests to get even more personal than usual. Giving you all the after-hours entertainment you can handle. Read More
Shockingly-useful dating, fitness, social media, and finance information from th Read More