Top Health & Fitness Podcasts

226
Health & Fitness

Made To Thrive

No matter how you feel right now, you have the power to transform your life. Welcome to Made to Thrive, hosted by Kris Carr, New York Times best-selling author, cancer thriver, and member of Oprah’s Super Soul 100. Each week, you’ll learn how to take back your health and live like you really mean it. With a wealth of wisdom nuggets, practical advice, inspiring stories, meditations, and expert insights, Kris gives you the tools you need to flourish––body, mind & spirit. If you want to squeeze every drop out of your magnificent life (and feel good while you’re doing it!) this podcast is for you! Read More
No matter how you feel right now, you have the power to transform your life. Wel Read More
227
Health & Fitness

The Marie Forleo Podcast – Marie Forleo

Named by Oprah as a thought leader for the next generation and one of Inc.’s 500 fastest growing companies, Marie Forleo’s goal is to help you become the person you most want to be. In this show, Marie and her guests share actionable strategies for greater happiness, success, motivation, creativity, productivity, love, health, contribution and fulfillment — often with a lot of laughs. From business, marketing and career advice, to tackling failure, disappointment and fear, to philanthropy and doing our part to make the world a more loving, just and equitable place — we cover it all. Get inspired, grow stronger, more confident and create a business and life you genuinely love. Have a question or topic you’d like to see covered on the show? Go to marieforleo.com/marietv. Read More
Named by Oprah as a thought leader for the next generation and one of Inc.’s 5 Read More
228
Health & Fitness

The Anxious Truth – A Panic, Anxiety, and Mental Health Podcast – Drew Linsalata

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery. Read More
Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxio Read More
229
Health & Fitness

The Sober Mom Life – suzanne

Have you wondered if that wine might actually be making motherhood…harder? Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. The Sober Mom Life is for YOU. Suzanne of My Kind Of Sweet and The Sober Mom Life is sharing all about her sobriety and what she’s learned in the 4+ years since saying farewell to alcohol. She’ll also have funny, open, honest conversations with other moms who have chosen to live an alcohol-free life. Read More
Have you wondered if that wine might actually be making motherhood…harder? May Read More
230
Health & Fitness

The Boundaries.me Podcast – Dr. Henry Cloud

Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries. Read More
Dr. Henry Cloud̵7;s Boundaries.me podcast features inspiring stories about t Read More
231
Health & Fitness

Think Positive: Daily Affirmations – Dachia Arritola The DogMom

You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge. All of these are parts of the big picture of Living at 100%. Read More
You’ve heard of affirmations, but have you used them successfully? Join me Read More
232
Health & Fitness

MORNING, MAMA | Heal Your Mind and Spirit and Live the Motherhood You Were Made For – Christian Mental Health, Biblical Paren – Brittany Wilson, MS | Christian Mental Health Coach

Mama, are you tired of feeling like you have nothing left to pour out, and yet still feel like you’re somehow not giving enough? Do you wish you could stop rehearsing the same patterns from your family that you swore to yourself you would never repeat? Are you sick of spending hours worrying about your kids and being constantly bombarded with all of the “what ifs” that take over your mind? Do you wish you didn’t feel like you just had to survive this season and that you could actually enjoy it? How about waking up excited for the day, feeling confident as a mother, and living out those dreams you abandoned so long ago? In this podcast, you will find tools, wisdom, and encouragement to help you step into the life you were created for! We will dig into healing from your past by re-aligning your identity with Christ, shining a light on depression and anxiety, and ending the cycles of unhealthy family patterns. We will work to help you craft a healthy, joy-filled life by creating healthy habits, diving into boundaries, and discussing practicals to being a godly wife and raising our kids with intention. We will equip you to spread hope into the world by discovering your gifts and passions, resurrecting old dreams, and learning how to take the freedom you have found and bring others in on it! If you’re ready to move from anxiety, depression, and overwhelm, and to step into the abundant wide open life that God is calling you to then I think you have found your spot, Mama. Hi, I’m Brittany, your guide to navigating this journey of healing. I have spent years as a therapist, leader, and coach, helping people move out of the spaces they have been stuck in. I also have walked through my own journey of healing from decades of depression, anxiety, anger, and a deep belief that I am not good enough. I am here because God used a miscarriage to show me I had nothing to fear and that it was time to use all that he has healed in me to spread his message of hope into the world. So mama, grab your coffee and journal so we can unpack what it looks like to live a life you were created for! We are going to get super real, laugh about our quirks, and do the heavy lifting to transform our pain into purpose. If you’re ready to grab hold of your courage, step out in faith, you will discover that your life can become more than you ever dreamed possible. THIS is Morning, Mama! A place for you to throw off all that has been holding you back and run into true freedom. Let’s go!! COMMUNITY--> https://bit.ly/MorningMamaFacebookGroup CONNECT--> support@morningmama.co INSTAGRAM-->instagram.com/morningmamapodcast Read More
Mama, are you tired of feeling like you have nothing left to pour out, and yet s Read More
233
Health & Fitness

Before Breakfast – iHeartPodcasts

In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done. Read More
In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shar Read More
234
Health & Fitness

En terapia con Roberto Rocha – Roberto Rocha

Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha con la intensión de acompañarte y animarte a resolver los conflictos que se presentan en tu vida, mediante una plática amena y con colegas especialistas que te ayudarán a ver otra perspectiva de lo que te pasa. https://www.robertorocha.com.mx/ https://www.instagram.com/robertorocha__/ Become a member at https://plus.acast.com/s/en-terapia-con-roberto-rocha. Hosted on Acast. See acast.com/privacy for more information. Read More
Siéntete cómodo, ya estás En Terapia, un podcast dirigido por Roberto Rocha c Read More
235
Health & Fitness

Arnold’s Pump Club – Arnold’s Pump Club

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get your mind right; because where the mind goes, the body follows. Read More
Welcome to the positive corner of wellness! Arnold’s Pump Club is a daily Read More
236
Health & Fitness

LA MAGIA DEL CAOS con Aislinn Derbez – Aislinn Derbez

La Magia del Caos es un podcast de Aislinn Derbez y es un espacio para cuestionarte quién eres y cómo es la vida que deseas crear. Vas a encontrar entrevistas con terapeutas, artistas, emprendedores y expertos que van desde cómo lidiar con todo lo que hoy nos limita (relaciones, miedo, cambios, creencias limitantes, maternidad, duelo…), hasta cómo empezar a expandir tu consciencia. Síguenos en @lamagiadelcaos y puedes vernos en YouTube. Un podcast que se desprende de la plataforma de bienestar La Magia del Caos. Read More
La Magia del Caos es un podcast de Aislinn Derbez y es un espacio para cuestiona Read More
237
Health & Fitness

El Podcast de Marco Antonio Regil

Aprende cómo disfrutar y vivir tu vida al máximo. Cada semana con entrevistas y capítulos especiales, Marco Antonio Regil te acompaña en un viaje de crecimiento personal y consciencia que te empodera y apoya, para que alcances tus sueños y logres tu máximo potencial. Read More
Aprende cómo disfrutar y vivir tu vida al máximo. Cada semana con entrevistas Read More
238
Health & Fitness

Make It Simple – Andrea Allen

My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, a Personal Trainer, Nutrition Coach and Owner of DFH Training. I have been featured in People and on Good Morning America and I truly love all things woman's health and fitness. But lets face it, the fitness industry is complicated and it feels like the everyday mom doesn’t fit the mold. There is so much conflicting information and you're busy and don't have time to figure it all out. That’s why I have made it my mission to simplify Health and Fitness while creating a welcoming, realistic and empowering space for like minded women. I am happy you're here and I hope you stay a while. Follow me on Instagram @deliciouslyfitnhealthy and visit my website www.deliciouslyfitnhealthy.com Read More
My name is Andrea and I am a mother of 4 girls under 7, wife to a mountain man, Read More
239
Health & Fitness

This Might Get Weird

Grace and Mamrie talk nonsense, common sense and make jokes at their own expense all the while trying to provide you with 30+ minutes of your day you might not hate completely. Read More
Grace and Mamrie talk nonsense, common sense and make jokes at their own expense Read More
240
Health & Fitness

The Black Girl Bravado – Black Girl Bravado

A motivating and encouraging podcast for Black Women everywhere. Candid conversations on self-care, self-love, mental health, wellness and much more. Check out new episodes published every Tuesday, ONLY on Spotify. Connect with us via email at: contact@theblackgirlbravado.com Read More
A motivating and encouraging podcast for Black Women everywhere. Candid conversa Read More
241
Health & Fitness

The Life Coach School Podcast

The Life Coach School Podcast is your go-to resource for learning, growing, and becoming certified as a Life Coach & Weight Loss Coach. Through this podcast, you'll hear directly from the Master Coach Brooke Castillo to help you better understand life coaching, the required skills and mindsets, and how we focus on serving the client to get them the results they seek. At The Life Coach School, we offer a thorough and intense certification course that produces some of the most successful coaches coaching today. Learn more at TheLifeCoachSchool.com. Read More
The Life Coach School Podcast is your go-to resource for learning, growing, and Read More
242
Health & Fitness

The Macro Hour – Nikkiey Stott

Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and tactics that will help you lose body fat, build muscle, be strong and feel insanely confident. Hosted by Nikkiey Stott Co-Founder of WarriorBabe a women's online fitness coaching program helping 10,000+ women achieve their goals. Read More
Welcome to The Macro Hour Podcast where we talk about mindset, methodology, and Read More
243
Health & Fitness

Body Electric – NPR

Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it. Read More
Our bodies are adapting and changing to meet the demands of the Information Age. Read More
244
Health & Fitness

A Really Good Cry

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

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This podcast won’t solve all your problems, but it WILL go through them with y Read More
245
Health & Fitness

I’m Not Your Shrink – Dr. Tracy Dalgleish

Are you ready to let go of what isn't truly you and live a more meaningful life? If you answered yes, you've come to the right place! Enter I'm Not Your Shrink, a podcast hosted by clinical psychologist and couples therapist Dr. Tracy Dalgleish. Each week, she combines her clinical knowledge, evidence-based research, and personal experiences as a wife and mother to address the everyday issues we all face. With over 17 years of experience, Dr. Tracy is on a mission to help couples break old patterns, find joy in their relationships, and empower themselves to show up meaningfully for their families, relationships, and, most importantly, themselves. While she isn't your shrink, you are invited each week to join Dr. Tracy as she sits down with fellow clinicians, experts, and partner in both business and life, her husband Greg, for insightful discussions on parenting, relationships, and personal growth, and start your journey towards a happier, healthier you. Read More
Are you ready to let go of what isn’t truly you and live a more meaningful Read More
246
Health & Fitness

Safe To Say – Safe To Say

Welcome to SAFE TO SAY the podcast where we dive into the dynamic world of juggling business, motherhood, fitness, and everything in between. Join us as we explore the inspiring stories, practical tips, and insightful conversations of strong women & men who are mastering the art of balancing it all. Read More
Welcome to SAFE TO SAY the podcast where we dive into the dynamic world of juggl Read More
247
Health & Fitness

The Jordan Syatt Mini-Podcast – Jordan Syatt

You and I are going to drink a lot of coffee together. Like, a lot. We’ll also talk about the gym, your workouts, nutrition, entrepreneurship, and more. Welcome to the Mini-Podcast - where we keep things quick, comical, and the opposite of politically correct. Read More
You and I are going to drink a lot of coffee together. Like, a lot. We’ll also Read More
248
Health & Fitness

Juicebox Podcast: Type 1 Diabetes – Scott Benner

Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com Read More
Obtainable strategies for living well with diabetes. Throw away your fear and le Read More
249
Health & Fitness

La cuarta es la vencida – Laura Arias

Somos seres en constante evolución, en un proceso de vida en el cual caerse y levantarse es parte de nosotros y el encontrarse a sí mismo parece una tarea de nunca acabar, en el podcast la cuarta es la vencida, obtendrás herramientas que te ayudarán a serenar aspectos que estén causándote malestar emocional, psicológico o de tu diario vivir. Laura Arias creó este Podcast para hablar temas relacionados con la salud mental, brindándote herramientas y en cada episodio, una charla con una perspectiva diferente. Bienvenidx a este espacio en el que aprenderás que la tercera NUNCA es la vencida. Hosted on Acast. See acast.com/privacy for more information. Read More
Somos seres en constante evolución, en un proceso de vida en el cual caerse y l Read More
250
Health & Fitness

The Nathan Crane Podcast

The #1 Holistic Health Podcast in the World. We dive deep into uplifting, transformational and important health and wellness topics with top experts from around the world.

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The #1 Holistic Health Podcast in the World. We dive deep into uplifting, transf Read More