Top Health & Fitness Podcasts

226
Health & Fitness

In The Light with Dr. Anita Phillips

Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York Times bestseller, The Garden Within. Through this mix of solo episodes and conversations, Dr. Anita invites you to transform the way you feel, think, and live. Step into the garden of your soul and prepare to get your hands dirty. It's time for you to flourish! Read More
Dr. Anita is a trauma therapist, spiritual teacher, and author of the New York T Read More
227
Health & Fitness

Where To Be A Woman

Where can women live their best lives? Scaachi Koul and Sophia Smith Galer are pushing past the latest wellness fads to search the globe for the best wellbeing ideas. Each episode hears from two countries about something they are doing well and Scaachi and Sophia choose what they like for their imaginary fantasy land - because we can’t build what we can’t imagine. Topics up for discussion include where women are most likely to have the best body image, do the most equal share of the housework, get the best maternity leave or even where they’re most likely to be celebrated by having a statue made of them. Let us know what you think - send us a Whatsapp voice note on +44330 123 9459. You can read our full the privacy notice here: https://www.bbc.co.uk/programmes/articles/2pj25vkld7tZ2Lq2d0Z3YjT/where-to-be-a-woman-privacy-notice

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Where can women live their best lives? Scaachi Koul and Sophia Smith Galer are p Read More
228
Health & Fitness

Organize 365 Podcast

Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. Lisa’s sensible and doable organizing tasks appeal to multiple generations. Her candor and relatable style make you feel she is right there beside you, helping you get organized as you laugh and cry together. Lisa believes organization is not a skill you are born with. It is a skill that is developed over time and changes with each season of life. Lisa has helped thousands of women reclaim their homes and finally get organized with her practical tips, encouragement, and humor through her blog and podcast at Organize365.com. Read More
Lisa Woodruff is a home organization expert, productivity specialist, and author Read More
229
Health & Fitness

RP Strength Podcast – Nick Shaw

On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown tons of hypertrophy training, nutrition, and other fitness related topics. As a bonus, you'll get plenty of laughs as they go down various tangents on every episode! Read More
On the RP Strength Podcast, RP co-founders Dr Mike & Nick Shaw breakdown ton Read More
230
Health & Fitness

Timbo Sugarshow podcast – Tim Welch

Tim Welch and Sugar Sean O'malley talk about getting better and improving in every way possible, healthy eating, healthy living, work ethic, mindset, mushrooms, marijuana, caffeine, fighting, cultural conditioning, ego, life, book reviews, with there own taste of humor. Read More
Tim Welch and Sugar Sean O’malley talk about getting better and improving Read More
231
Health & Fitness

Black Girls Heal

Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth. Read More
Black Girls Heal helps women break out of cycles of unhealthy relationships with Read More
232
Health & Fitness

A Podcast with Charlie Swenson – To Hell and Back – Charlie Swenson, MD

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
233
Health & Fitness

The Dr Louise Newson Podcast – Dr Louise Newson

Have a menopause question? You’ll find the answers here. Join me, GP and Menopause Specialist Dr Louise Newson, for the definitive perimenopause and menopause podcast. Each week I’m joined by a special guest for the lowdown on the latest research and treatments, bust myths and share inspirational stories. This podcast is brought to you by the Newson Health Group, which has clinics across the UK dedicated to providing personalised perimenopause and menopause care for all women. It funds cutting-edge menopause research and creates clinical-led education programmes for healthcare professionals. It also funds the award-winning balance menopause support app, which provides free menopause resources and support to millions of people worldwide, empowering and enabling women to have choice and control over their perimenopause and menopause treatment. Read More
Have a menopause question? You’ll find the answers here. Join me, GP and Menop Read More
234
Health & Fitness

As a Woman – Natalie Crawford, MD

Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas who knows that trying to understand your body and your hormones can be exhausting and overwhelming in the world of medical misinformation and contradicting opinions. She started this podcast to educate and empower, giving people access to the knowledge she's acquired on health and fertility from the comfort of their home, or where ever they choose to listen! She talks about a wide range of topics, including IVF, hormones, infertility, menstrual cycles, mental health, and, well, beyond! She also welcomes special guests to speak to related topics, or share their fertility journey. Tune in and become a part of the community of collaboration that amplifies others, As a Woman. Read More
Dr. Natalie Crawford is a fertility physician at Fora Fertility in Austin, Texas Read More
235
Health & Fitness

Erotic Stories from Wylde in Bed – Devlin Wylde

Welcome to the world of sensual Erotic stories where your sexual desires and fantasies can be brought to life, with me your host, Devlin Wylde, as we embark on a journey of intense pleasure and immerse ourselves in your deepest desires. With surprise bonus episodes of my unique Experiential Erotica, Orgasmic Meditation and ASMR you know you want to subscribe so you don’t miss a single, throbbing pleasure. So loosen those clothes, put your earbuds in and relax back on that bed. I will join you every Friday at 10pm CST to whisper an erotic story right there…can you feel my breath yet? Read More
Welcome to the world of sensual Erotic stories where your sexual desires and fan Read More
236
Health & Fitness

Dr. Jockers Functional Nutrition

Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutritionist and corrective care chiropractor as he shares science-based solutions to improve your health. Dr. Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel – Home and Family and the Dr. Oz Show. On this podcast, Dr. Jockers shares his best advice and strategies on weight loss, brain health, functional exercise, natural detoxification and disease prevention, gut health, autoimmune disease and much more. To learn more about Dr. Jockers and access free health and nutrition resources go to drjockers.com. Read More
Join Dr. David Jockers DNM, DC, MS, doctor of natural medicine, functional nutri Read More
237
Health & Fitness

The Highwire with Del Bigtree

High above the circus of mainstream media spin, death-defying talk without the safety net of corporate influence… this is HIGH WIRE. Read More
High above the circus of mainstream media spin, death-defying talk without the s Read More
238
Health & Fitness

Habits and Hustle – Jen Cohen and Habit Nest

Habits and Hustle helps share the stories, habits, and rituals of people's journeys on living fulfilled lives. Host Jennifer Cohen interviews thought leaders, entrepreneurs, and overall extraordinary people who share their insight and open up about the normally hidden aspects that have made a difference in their success. Read More
Habits and Hustle helps share the stories, habits, and rituals of people’s Read More
239
Health & Fitness

Rapid Response RN – Sarah Lorenzini

Do you want to go from dreading emergencies to feeling confident and ready to jump into action to rescue your patient? Well, this show will let you see emergencies unfold through the eyes of a Rapid Response Nurse. With real life stories from the frontlines of nursing, host Sarah Lorenzini MSN, RN, CCRN, CEN, a Rapid Response Nurse and educator, shares her experiences at rapid response events and breaks down the pathophysiology, pharmacology, and the important role the nurse plays during emergencies. If you want to sharpen your assessment skills and learn how to think like a Rapid Response Nurse, then Sarah is here to share stories, tips, tricks, and mindsets that will prepare you to approach any emergency. Every episode is packed full of exactly what you need to know to handle whatever crisis that could arise on your shift. It’s one thing to get the right answer on the test, but knowing how to detect when YOUR patient is declining and what to do when YOUR patient is crashing is what will make or break your day… and might just save your patient’s life. Read More
Do you want to go from dreading emergencies to feeling confident and ready to ju Read More
240
Health & Fitness

High Intensity Health with Mike Mutzel, MS

High Intensity Health features breakthrough health tips and hacks from respected authorities in the Fitness, Nutrition and Functional Medicine fields. Our expert guests have shared insider information that has helped thousands of Moms, Dads, Executives, Health Care Professionals and High-Performing Athletes optimize their metabolism, belly fat, gut bacteria, immune system,both physical and mental performance and overall health. No matter where you sit on the health and nutrition spectrum, you’ll benefit from our cutting-edge discussions, 2-days per week. Read More
High Intensity Health features breakthrough health tips and hacks from respected Read More
241
Health & Fitness

Mindin’ My Wellness – Dani Marenburg | Macros, Nutrition and Flexible Dieting Tips

The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros.  Head over to mindinmymacros.com to work with her. Read More
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-em Read More
242
Health & Fitness

The Dream Bigger Podcast – Siffat Haider

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self. Read More
Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of well Read More
243
Health & Fitness

The Quote of the Day Show | Daily Motivational Talks

The Quote of The Day Show is your daily dose of inspiration, featuring the best-of-the-best speakers and prosperity teachers. Each episode spotlights an inspiring quote and 5-10 minute motivational audio clip to help you live a life you love. Featured speakers include Bob Proctor, Lisa Nichols, Tony Robbins, Les Brown, Jim Rohn, and more. Hosted by entrepreneur and money mindset expert Sean Croxton. Follow Sean on IG, Twitter, and FB at @seancroxton. Also, subscribe to his interview podcast, The Sean Croxton Sessions, on iTunes. Read More
The Quote of The Day Show is your daily dose of inspiration, featuring the best- Read More
244
Health & Fitness

The Orbital Tribe – Mignon

A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their full selves, unabashedly. 
A place for truth seekers and tellers to laugh, grow, thrive, heal, and be their Read More
245
Health & Fitness

Three of Seven Podcast – Three of Seven Podcast Network

On the 3-of-7 Podcast we find and interview the most complete human beings on planet earth. During each episode we dig in with our guests to find out how they feed, nourish, master and maintain the health of their body, soul and spirit. Read More
On the 3-of-7 Podcast we find and interview the most complete human beings on pl Read More
246
Health & Fitness

SelfHealers Soundboard – The Holistic Psychologist

A global, community-based healing experience created by Dr.Nicole LePera +Jenna Weakland. Each week, we host raw, unscripted, open conversations about the things we are REALLY dealing with on the journey of facing our pasts and becoming our best Selves. Together, as community, we create resonance with "strangers" around the world as we collectively witness our own triggers, habits, traumas, and inherent wisdom. This is, and always will be, an ad free experience. Subscribe to our SelfHealers Soundboard YouTube channel to view these weekly podcasts with (captioned) video and connect with us and each other in the comments. New episodes every Sunday at 12 PM PST. Read More
A global, community-based healing experience created by Dr.Nicole LePera +Jenna Read More
247
Health & Fitness

Perform with Dr. Andy Galpin

This is Perform with Dr. Andy Galpin.  I'm Dr. Andy Galpin, a professor of kinesiology at California State University, Fullerton. With this podcast, my goal is to help you better understand and maximize your own physical performance, leveraging my two decades of experience with top-tier performers, including Olympians and world champions across numerous sports. We'll discuss a range of advanced tools, technologies, and strategies, striking a balance between the forefront of scientific research and simple solutions. The way we'll do that is by covering what I call the "3 I's". For every topic, we'll explore how to 1) Investigate (i.e., measure), 2) Interpret (i.e., what's good, bad), and 3) Intervene (i.e., change). We'll do this from the lens of high performance, letting you enhance your abilities from good to great.                                   In the upcoming episodes of Season 1, we'll explore topics like the science of muscle development, how to build endurance, the role of sleep and recovery in high performance, and how to create training programs for strength, improving VO2 Max and cardiovascular health, growing muscle and much more.   I'll share actionable insights ("do's and don'ts") and I'll discuss the effectiveness of various supplements, training equipment, and technology in elevating mental and physical performance. While not all of us are elite athletes, myself included, there are many lessons and tools that we can glean from those performing at the highest levels. And remember, as legendary coach Bill Bowerman stated, "If you have a body, you are an athlete." If you're not already, I hope you'll consider starting to train and recover like an athlete.  Stay tuned for Season 1, launching in Summer 2024. Read More
This is Perform with Dr. Andy Galpin.  I’m Dr. Andy Galpin, a professor o Read More
248
Health & Fitness

The Boundaries.me Podcast – Dr. Henry Cloud

Dr. Henry Cloud's Boundaries.me podcast features inspiring stories about the benefits to your relationships, mental health, productivity and wellbeing that come when you implement healthy boundaries. Read More
Dr. Henry Cloud̵7;s Boundaries.me podcast features inspiring stories about t Read More
249
Health & Fitness

The Homegrown Podcast

We're sharing the true story behind food, farming, and family, from our kitchen to yours. As a nourished fam living in the suburbs, our passion for real food leaves us longing to connect deeper with local farmers and food producers of all kinds. We're taking you straight to the source and sharing pieces of our personal journey along the way. Join us as we dive into candid conversations around REAL food, discuss hot topics in food and agriculture, and share inspiration from fellow real food enthusiasts. Read More
We’re sharing the true story behind food, farming, and family, from our ki Read More
250
Health & Fitness

Mental Illness Happy Hour – Paul Gilmartin

"Remarkable" - Psychology Today "A vital, compassionate gem that fills a desperate and under-addressed need in our society." - Esquire "A perversely safe place in which he and his guests talk about their fears, addictions and traumatic childhoods." - NY Times "Gilmartin makes a conscious effort to explore stories that aren’t black and white" - Slate Magazine "Praised by listeners all over the world" - Atlantic Monthly Named To Top Health Podcast List by: NY Times, Esquire, Slate, Oprah Magazine, Women's Health, Onion A.V. Club, Apple Podcast Staff Read More
“Remarkable221; – Psychology Today “A vital, compassionate Read More