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    Top Health & Fitness Podcasts

    226
    Sober Powered
    Health & Fitness

    Sober Powered

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    Millions of people wake up with another hangover and Google, "how do I know if I'm an alcoholic?". We get stuck on the label and the stigma, when instead we should be asking ourselves, "is alcohol making me miserable?" and "would I be happier if I quit drinking?" In the Sober Powered Podcast, Gill, a former biochemist turned anger management and sober coach, walks you through the latest research on alcohol addiction using her own sober story as a case study along the way. The science of how alcohol affects the brain can help you depersonalize your drinking experience so you can finally say goodbye to your hopes and dreams of moderating someday (because you clearly can't moderate!). Getting sober doesn't mean you are a weak-willed loser with no self-control, it simply means you are a person who can't drink. Your brain loves it too much and you are too hardcore. Each episode features in depth explanations of what is going on in the brain along with the tools and mindset shifts that Gill works on with her clients to help them accept sobriety, let go of shame, and learn the coping skills required to manage stress and emotions sober -in the hopes of helping you do the same. Website: www.soberpowered.com Read More
    Millions of people wake up with another hangover and Google, “how do I kno Read More
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    227
    The Primal Podcast
    Health & Fitness

    The Primal Podcast

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    The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwalia, who has over 25 years of experience in the medical industry. The health podcast discusses root-cause healing including nutritional protocols like the Carnivore Diet to fix inflammation, hormonal dysregulation, heart disease, cancer, dementia, and mental health disorders. Learn More: https://www.theprimal.com/ Read More
    The Primal Podcast (previously known as 5 Minute Body) is hosted by Rina Ahluwal Read More
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    228
    Foreplay Radio – Couples and Sex Therapy
    Health & Fitness

    Foreplay Radio – Couples and Sex Therapy

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    Sex podcast to help committed couples keep it hot! Find hope to keep your marriage and committed relationships emotionally connected and sexually erotic. Certified sex therapist Dr. Laurie Watson is joined by global leader in couples therapy - George Faller, LMFT for an expert, frank and fascinating conversation about sex, love, therapy, relationship dynamics, healthy couples and marriage. We discuss everything from best sexual techniques and solving sexual problems, to building the emotional intimacy necessary for great sex in your relationship! Two therapists bring you sound, concrete tools to reframe your relationship problems and learn how to fall in-love again, rebuild trust, and feel desire. Subscribe to us today! Check out our sponsors! Foria Wellness -- try their excellent sex oils! Their Awaken Arousal and Sex Oil are excellent for enhancing a woman's orgasm! Try it and see! Use the link Foria or use the code 'foreplay' and get 20% off your order! Learn more about your ad choices. Visit megaphone.fm/adchoices Read More
    Sex podcast to help committed couples keep it hot! Find hope to keep your marria Read More
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    229
    HOT For Your Health
    Health & Fitness

    HOT For Your Health

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    HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusing on relentless health innovations. Subscribe to our podcast to hear from innovative speakers, experts and change makers as we discuss what's "HOT for your Health." Read More
    HOT for Your Health is a fast paced, high energy, luxury lifestyle brand focusin Read More
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    230
    Ali on the Run Show
    Health & Fitness

    Ali on the Run Show

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    Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together. Read More
    Every week on the Ali on the Run Show, I talk with inspiring people who lead int Read More
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    231
    Psychology Unplugged
    Health & Fitness

    Psychology Unplugged

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    Weekly discussions and perspectives on all aspects of psychology, neuropsychology, psychopharmacology, and mental health topics. Psychoeducation, information, misinformation, controversy, and passion about an incredibly relevant and misunderstood medical field. Read More
    Weekly discussions and perspectives on all aspects of psychology, neuropsycholog Read More
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    232
    The Bad Girls Bible – Sex, Relationships, Dating, Love & Marriage Advice
    Health & Fitness

    The Bad Girls Bible – Sex, Relationships, Dating, Love & Marriage Advice

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    Each week on the Bad Girl's Bible podcast, your host Sean Jameson interviews experts and professionals and everyone in between to teach you the tips and techniques you can use to improve your sex life and relationship or marriage. You'll also learn powerful insights on how to improve your dating and love life. Read More
    Each week on the Bad Girl’s Bible podcast, your host Sean Jameson intervie Read More
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    233
    A Podcast with Charlie Swenson – To Hell and Back
    Health & Fitness

    A Podcast with Charlie Swenson – To Hell and Back

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    This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
    This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
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    234
    MCAT Basics (from MedSchoolCoach)
    Health & Fitness

    MCAT Basics (from MedSchoolCoach)

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    Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections with lessons based on review material put out by the AAMC, such as practice tests and question banks. Sam also interviews MCAT tutors and experts who share tips on how premed students can raise their score to get into medical school. Read More
    Join us as we detail MCAT exam topics. Each podcast covers several MCAT sections Read More
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    235
    The Self Love Fix
    Health & Fitness

    The Self Love Fix

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    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com Read More
    Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment c Read More
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    236
    Help Me Be Me
    Health & Fitness

    Help Me Be Me

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    Help Me Be Me is an emotional toolkit for creating positive change in yourself. I like to think of it as self-help for people who hate self-help. I'm Sarah May, coach/author/all-around happy person, and these are the tools that work for me in my life. For all of my offerings you can check out YayWithMe.com What I share on this show is my personal opinion. It's not a diagnosis for treatment or a substitute for professional help. If you're suffering, please reach out to your local emergency services or call 9-1-1. Find this podcast on YouTube at https://www.youtube.com/sarahmayb Read More
    Help Me Be Me is an emotional toolkit for creating positive change in yourself. Read More
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    237
    Bedside Matters
    Health & Fitness

    Bedside Matters

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    Bedside Matters with Dr. David Kipper, helps listeners who are having trouble getting satisfying answers to their medical questions and actionable suggestions for treatment. Every episode offers updates on the latest medical advances, breaking medical news and plenty of compassion and humor, too with the help of comic/author Anna Vocino and writer/producer Peter Tilden. Read More
    Bedside Matters with Dr. David Kipper, helps listeners who are having trouble ge Read More
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    238
    Vanilla Swingers – A Swinger Podcast for Newbies, by Newbies in the Lifestyle
    Health & Fitness

    Vanilla Swingers – A Swinger Podcast for Newbies, by Newbies in the Lifestyle

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    Join Kat & Leo for a Swinger podcast by Newbies, for Newbies. Kat’s the brains of the podcast and the star of Leo’s naughty fantasies. Funny, yet wildly unpredictable, Leo is the yuck to Kat’s yum. With a rakish mind and naughty wit, you never know what to expect with an R-rated mind made for mature audiences. We’re just getting started, so stay tuned to find out what crazy swinger adventure we’ll get up to next.

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    Join Kat & Leo for a Swinger podcast by Newbies, for Newbies. Kat’s the br Read More
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    239
    The Wellness Mama Podcast
    Health & Fitness

    The Wellness Mama Podcast

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    The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com

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    The Wellness Mama Podcast is a weekly series covering the topics of holistic hea Read More
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    240
    Sober Motivation: Sharing Sobriety Stories
    Health & Fitness

    Sober Motivation: Sharing Sobriety Stories

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    The sober motivation podcast will have new guests each week sharing their sobriety stories to inspire others about what is possible. After listening you will see that sobriety is so possible and you are not alone on this journey. Read More
    The sober motivation podcast will have new guests each week sharing their sobrie Read More
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    241
    Divergent Conversations
    Health & Fitness

    Divergent Conversations

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    Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neurotypical world. During this podcast, theyll talk about their own personal experiences as Autistic-ADHDers. They will reflect on their lived experience as AuDHD mental health professionals, and entrepreneurs, as well as offer clinical guidance, and support. Episodes will be conversational in nature, and they’ll interview other ND Folx to amplify the voices of other neurodivergent advocates and individuals as they share their authentic stories. New episodes will come out weekly, on all major platforms. Megan told Patrick, ”I’ll bring the chaos, You organize it.” This perfectly sums up their working relationship and friendship. Reflections of two neurodivergent clinicians. Raw, Vulnerable, Affirmative As Hell. Follow on instagram.com/divergentconversations Topics include Autism, ADHD, Sleep struggles, Chronic Illness, RSD, Alexithymia, Autistic burnout, Intersectionality, Neuroqueer, Creativity, OCD, Neurodivergence, Affirming Language, Small business ownership, Unpacking Internalized Ableism, and so much more. If you love the podcast, please leave us a 5 star review https://podcasts.apple.com/us/podcast/divergent-conversations/id1662009631 Visit our website for all podcast episodes and sponsorship opportunities divergentpod.com Legal Disclaimer: The content provided in this podcast is for informational purposes only and should not be considered medical advice. Always consult a qualified healthcare provider or medical professional for personalized advice regarding any medical condition or treatment. Read More
    Dr. Megan Neff and Patrick Casale are two Neurodivergent therapists in a neuroty Read More
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    242
    Coach Bennett’s Podcast
    Health & Fitness

    Coach Bennett’s Podcast

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    Coach Bennett brings the motivation and inspiration and a seemingly endless supply of useful and useless knowledge. This podcast is about running... and this podcast is not about running. 

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    Coach Bennett brings the motivation and inspiration and a seemingly endless supp Read More
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    243
    First This
    Health & Fitness

    First This

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    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that. Read More
    First This is a short mindfulness and meditation podcast by Kathryn Nicolai, cre Read More
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