Top Health & Fitness Podcasts

51
Health & Fitness

The Wellness Process

Step into The Wellness Process, a space where all aspects of well-being coexist harmoniously — from mental and physical health, to spirituality and everything in between. As a seasoned entrepreneur, content creator, and someone who has faced numerous health and wellness challenges, host Elizabeth Endres is sharing all the transformative methods, rituals and incredible humans she has uncovered on her journey. Expect unfiltered conversations with healers, practitioners and dear friends that’ll expand and inspire; together, we embark on The Process towards our collective wellness.

Hosted on Acast. See acast.com/privacy for more information.

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52
Health & Fitness

The ADHD Guys Podcast

The ADHD Guys Podcast: Parenting kids with ADHD, from a male perspective. Practical information to help you help your child reach their full potential without the fluffy stuff. The ADHD Guys Podcast is Mike McLeod, SLP from GrowNow ADHD, and Ryan Wexelblatt, LCSW, from ADHD Dude. Read More
The ADHD Guys Podcast: Parenting kids with ADHD, from a male perspective. Practi Read More
53
Health & Fitness

Critical Care Time

Critical Care Time is the podcast for everyone who cares for the critically Ill. Whether you work in an ICU, a Med-Surg unit, an ED, a PACU or the back of an ambulance - Dr. Cyrus Askin & Dr. Nick Mark provide practical insights and useful tips to enhance your skillset.


They are triple board-certified intensivists who love patient care and teaching. Journey with them through deep dives into physiology and practical pearls, leaving no stone unturned in the world of critical care medicine. 


Through their own insights, expert interviews and targeted reviews of the literature, Nick and Cyrus provide practical, relevant critical care pearls. If you bill for critical care time, you must make time for Critical Care Time!



Hosted on Acast. See acast.com/privacy for more information.

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54
Health & Fitness

Lab de la Felicidad

Puede que pienses que sabes lo que hace falta para llevar una vida más feliz... más dinero, un trabajo mejor o unas vacaciones dignas de Instagram. Te equivocas. La Dra. Laurie Santos, profesora de Yale, desafía las creencias convencionales sobre la felicidad al descubrir que a menudo hacemos lo contrario de lo que realmente nos haría felices. Su podcast, "Laboratorio de la felicidad", basado en su popular clase en Yale, narrado por Dayanara Torres, ofrece las últimas investigaciones y relatos inspiradores para cambiar nuestra perspectiva sobre la felicidad y desafiar nuestras suposiciones al respecto. Dayanara Torres, actriz, cantante y ex Miss Universo, se une al proyecto para amplificar su alcance. Escucha el podcast cada semana en todas las plataformas. Laboratorio de la felicidad con Dayanara Torres es un podcast de los Estudios de la Doctora Laurie Santos de Pushikin en coproducción con Uforia Podcasts. Read More
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55
Health & Fitness

Turmeric and Tequila™

Turmeric and Tequila is graceful disruption . We are a community of varsity humans questioning reality as we know it and proving it possible that seemingly opposing things can harmoniously coexist, in this world and within ourselves. It’s all better together. Reality is nothing more than applied meaning, so let’s break though society’s antiquated implied rules and expectations and break into authentic self-expression to see what’s possible for personal, professional, and worldly positive change. Join me and my guests as we share our purpose seeking journeys chasing the pull from within of success, failure, and truth- with self-expression, mental/physical health, entrepreneurship, diversity, and community as the foundations of the mission… we are challenging status quo one gracefully disruptive conversation at a time. You will be inspired to be you and chase the dream, even if it doesn’t make sense to the rest of the world- it will soon. The Mission: To inspire positive radical social evolution. Host: Kristen M. Olson, D1 collegiate athlete, 5X CrossFit Games competitor (2nd, 2011 #team), 25+ yrs of entrepreneurship + Coaching, 3 rescue pups (royalty). Works hard, plays harder. Read More
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56
Health & Fitness

The Strength in Hormones Podcast

The Strength in Hormones Podcast is hosted by expert Functional Registered Dietitian and hormone specialist, Lauren Papanos. Through bi-weekly interviews with holistic health experts, become educated and empowered on the road to wellness. Host Lauren Papanos asks and answers the questions around how to live a vibrant life through harnessing the power of natural hormonal balance and medicinal foods. Inquire to work with Lauren's practice at www.functionalfueling.com. Follow her on Instagram at @functional.fueling. Read More
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57
Health & Fitness

These Fukken Feelings Podcast©

Are you tired of feeling like you're the only one struggling with your emotions? Do you want to hear from real people who are dealing with the same issues as you? Then tune in to These Fukken Feelings Podcast©!

 

Hosted by a team of mental health advocates, These Fukken Feelings Podcast© is a weekly show that explores the ups and downs of life, from navigating relationships and dealing with anxiety to coping with loss and finding happiness. With honest and relatable conversations, you'll learn practical tips and strategies for managing your emotions and living your best life.

 

Join us every week as we dive deep into the issues that matter most to you. Whether you're looking for inspiration, motivation, or just a little bit of humor, These Fukken Feelings Podcast© has got you covered. So what are you waiting for? Subscribe now and start feeling better today!

These Fukken Feelings Podcast" is a mental health advocacy podcast that provides a safe space for individuals to discuss their personal experiences with mental health issues. It is important to note that the podcast is not intended to replace professional medical advice or treatment. If you are feeling at risk of harming yourself or others, we urge you to immediately seek help by contacting your local emergency services. It is important to find a safe place and seek professional assistance. Remember, there is no shame in seeking help for mental health issues.

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58
Health & Fitness

Where To Be A Woman

Where can women live their best lives? Scaachi Koul and Sophia Smith Galer are pushing past the latest wellness fads to search the globe for the best wellbeing ideas. Each episode hears from two countries about something they are doing well and Scaachi and Sophia choose what they like for their imaginary fantasy land - because we can’t build what we can’t imagine. Topics up for discussion include where women are most likely to have the best body image, do the most equal share of the housework, get the best maternity leave or even where they’re most likely to be celebrated by having a statue made of them. Let us know what you think - send us a Whatsapp voice note on +44330 123 9459. You can read our full the privacy notice here: https://www.bbc.co.uk/programmes/articles/2pj25vkld7tZ2Lq2d0Z3YjT/where-to-be-a-woman-privacy-notice

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59
Health & Fitness

Better Days Ahead

Dr. Aria Young discusses topics of mental health, trauma and the journey of healing - the aspects of life we don't talk about or feel like no one understands. As a doctor herself, Dr. Young understands the stigma of these topics not only in the medical field but also on a personal level. She hopes to shed light on them in an effort to show no matter what you may be going through, you are never alone, and no matter how defeating the past or current days may seem, there are always Better Days Ahead. To schedule with me: https://square.site/book/VXW3V8VKCPQCR/young-health-pllc Support this podcast: https://podcasters.spotify.com/pod/show/dr-aria-young/support Read More
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60
Health & Fitness

STREET STRONG: Mental Health Tips and Support for the Homeless

Welcome to Street Strong, a unique podcast dedicated to providing practical mental health tips to combat homelessness. Hosted by Tommy Sarti, a Duke graduate and Psychiatric Nurse Practitioner, who devotes three hours weekly to treating mental health symptoms in Skid Row, Los Angeles. Who Should Listen? Mental Health Professionals: Gain insights and strategies to better support your clients. Individuals Experiencing Homelessness: Find hope and practical advice for coping with mental health challenges. Curious Minds: Learn about addiction, trauma, relationships, depression, anxiety, and ways to cope, hope, heal, and thrive. What You’ll Get: In-depth Discussions: Dive into topics like addiction, trauma, depression, anxiety, and relationships. Practical Tips: Get actionable advice to improve mental health and well-being. Community Action: Engage with community initiatives and hear inspiring stories of resilience. Unique Approach: Part Sermon: Inspirational messages to uplift and motivate. Part Lecture: Educational content to inform and empower. Part Community Action: Stories and initiatives that drive change. Join Our Community Become part of the Street Strong family today and support our mission to provide mental health support to the homeless community! Read More
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61
Health & Fitness

The Nutritional Therapy and Wellness Podcast

#ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness. Explore science-based wellness, traditional wisdom, and common misconceptions as we provide clinical insights for optimal health. This is for YOU as an individual striving for vibrant well-being. We honor bio-individuality while discussing all of the inputs and outputs, including nutrition, digestion, elimination, blood sugar regulation, inflammation and pain management, detoxification, sleep, stress, mindset, fitness and exercise, supplementation, how nutrient deficiencies manifest in our bodies, diabetes, and other lifestyle (and non-lifestyle) diseases, holistic pregnancies, raising healthy kids, traditional/specialty/fad/elimination diets, how to prepare foods for maximum nutrient availability thoughtfully, and so much more! PLUS, we cover the business side, from how to become a Nutritional Therapy Practitioner or Professional Health and Wellness Coach to how to level-up your existing wellness practice. Please SUBSCRIBE and visit us at www.nutritionaltherapy.com. The information provided in this podcast is for educational and informational purposes only. It is not intended as a substitute for medical advice, diagnosis, or treatment. Always seek the advice of a qualified health provider with any questions you may have. The views and opinions stated on this podcast are not necessarily those of the NTA or its associates. Reliance on any information provided in this podcast is solely at your own risk. Read More
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62
Health & Fitness

The Be A Good Wheel Podcast

The show that explores what it means to Be A Good Wheel through the lens of performance, potential, and the wholeness of human experience. We dig into scientific research, personal stories, and catalytic conversations to offer meaningful takeaways for everyday folks. Read More
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63
Health & Fitness

The Shadow & The Light w davidji & Elizabeth Winkler

Explore  the mysteries of consciousness, spirituality, and emotional healing, with heart healer and psychotherapist Elizabeth Winkler and internationally renowned meditation teacher davidji as we guide you through a journey of self-discovery and transformation. 

Through our unique blend of ancient wisdom and modern psychology,  we will delve into the depths of our shadow selves while also shining a light on our deepest truths, strengths and joys. Sharing the ancient secrets of timeless wisdom and infusing them into real-world practical application, we will help you heal your wounds & take your life to the next level. Get ready to awaken your spirit and unlock your true potential on "The Shadow and the Light."

 

 

 

 

 

 

 

 

 


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64
Health & Fitness

SHE MD

SHE MD is a weekly video podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.

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65
Health & Fitness

Take Back Your Health

Are you on the path to optimal health and looking for the latest breakthroughs in longevity and functional medicine? After her own struggle with an autoimmune thyroid condition, Dr. Amy Myers has made it her life’s mission to expose the flaws of conventional medicine and help others avoid the pain that she endured. More than a Functional Medicine doctor, Dr. Amy Myers is a two-time New York Times bestselling author, wife, mother, and visionary founder and CEO behind the influential e-commerce wellness brand, Amy Myers MD®. Through this brand, and with a clear vision of creating a path to optimal health and wellness for all, Dr. Amy Myers is here to change the future of medicine and empower others to Take Back Their Health. This show will be a mix of solo episodes and conversations with world renowned leading experts on the topics of functional medicine, autoimmunity, gut health and empowering people to get to the root of their issues and offer solutions so they can thrive. This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Read More
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66
Health & Fitness

Mind Your Hormones

Mind Your Hormones, with Board Certified Holistic Nutritionist Corinne Angelica, is all about holistic health, naturally supporting your hormones, cyclical nature, fertility, personal growth + evolution & more! Each episode will be full of education, empowerment, real talk and simple strategies you can start today to find inner peace & overall wellbeing. Read More
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67
Health & Fitness

Just A Phase Podcast

Step into the world of womanhood with the "Just A Phase Podcast" hosted by the Balanced Beyars—Alaina, Carly, and Julie Beyar—three sisters bringing humor, authenticity, and real talk to every stage of life. From fertility to postpartum, and everything in between, join us every Wednesday for candid conversations, empowering insights, and the occasional dose of laughter. Subscribe now for a journey through the phases, where we keep it real, relatable, and always entertaining. Embrace the experience with the sisters you never knew you needed! Read More
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68
Health & Fitness

The Body Pod

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness. Read More
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69
Health & Fitness

The Muscles & Mindset Podcast

Welcome to "The Muscles & Mindset Podcast", with your host Dr. Ali Novitsky, an acclaimed obesity medicine expert, renowned for her unique expertise in muscle optimization through exercise, nutrition, and mindset work. Her revolutionary approach to health and wellness. Dr. Novitsky is not just an expert; she is a catalyst, propelling individuals on their journey of transformation, fostering strength, endurance, and resilience, and reshaping the landscape of obesity medicine. The Muscles & Mindset Podcast aims to foster not just knowledge, but action. We'll unravel the secrets to optimizing muscle development, adhering to a nourishing diet, and cultivating a resilient mindset - three crucial pillars of a healthy and fulfilling lifestyle. But more than that, we'll provide you with actionable strategies, practical tips, and effective tools that you can seamlessly incorporate into your daily routines. This podcast isn't just about understanding the muscles and mindset, it's about turning that understanding into positive, transformative action. Get ready to embark on a journey of self-discovery and self-improvement, as you tune in to the Muscles & Mindset Podcast. Together, we'll navigate the path of health and wellness, one episode at a time. Dr. Ali Novitsky's work can be found at https://thefitcollective.com. Read More
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70
Health & Fitness

Think Beyond The Drink

Chances are you have the best intentions. Every Monday you commit to not drinking, eating healthier and exercising, but by Wednesday you’re already sneaking fries off your partner's plate, popping the wine cork and hitting the snooze button. You wake up every morning saying, “I just can’t catch up. Why did I have that last glass?” 


I get it — Carving out “YOU time” seems impossible, and the idea of not rewarding yourself by binge watching dating shows until midnight with your glass or 2+ wine seems impossible!! Yet what would life look like if you could trust yourself to stop doing the things that suck your energy, and the most coveted asset of all- your time?


Camille has a Master in Science and a PA-C, and has guided 1000+ individuals in the past 2 decades toward sustainable lifestyle changes and a clearer vision for their future. Join us on this transformational journey.


In this podcast we think beyond the drink to create a life where you are in control - not your habits, not your thoughts, or not your emotions. We do this by blending the science and the metaphysical to build good habits and break bad habits, create a morning routine, eat healthier, cycle tracking for productivity and energy, hormones, drink less, reduce screen time, have better relationships with your partner, children, and workplace, improve sleep, motivation, meditation, journaling, and overall self-care rituals. It all begins with knowing and trusting yourself on a deep level, and we do this conscious awareness, radical ownership and responsibility, and envisioning a life we don’t want to escape. Expect practical (3D) and esoteric (5D) advice on crafting a life that excites you!

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71
Health & Fitness

Problem Solved with Therapy Jeff

Problem Solved, hosted by Jeff Guenther LPC, best known as @TherapyJeff for his insightful mental health content on TikTok and Instagram, explores all mental health topics, and features discussions with leading mental health professionals. Problem Solved includes guest episodes where personal issues and struggles are identified and addressed, giving listeners insight into how to tackle various challenges.

Jeff also shares his own personal life experiences, vulnerabilities and struggles.

Problems will be identified, discussed, and hopefully some will be solved.

More mental health podcasts: https://wavepodcastnetwork.com/


DISCLAIMER: The insights shared in this podcast are for educational purposes only, and should not be seen as a substitute for professional therapy. The guidance is general in nature, and does not equate to the personalized care provided by a licensed therapist. The callers are not therapy clients.






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72
Health & Fitness

Head Up Honey Podcast

The "Head Up Honey" podcast encourages you to take a step back and enjoy the moment you are in. Host Kylie Henderson knows what it's like to battle mental health & motherhood in her 20's. She's coming along side you to chat all the topics that most feel they are facing alone. From how to achieve clean living, bettering your state of mind, mental health, deep dives into motherhood topics, and things that make life a bit more simple. All with a grace based approach. She covers it all through real conversations with experts and inspirational guests with a twist of her own solo episodes discussing personal experiences, struggles and "small wins" along the way. Each week you'll walk away with a new approach to conquer life with your head up, empowered to make change. Look at this as a weekly chat packed with inspiration and insight for anyone looking to live better physically or mentally, encouraging you to keep going and most importantly keep your head up honey - You got this! Read More
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73
Health & Fitness

Progress Your Health Podcast

Do you feel like a “hot hormonal mess”? You are not alone. Many of us are told we are healthy but don’t feel great. You feel tired, your sex drive has disappeared and you are frustrated with your weight, despite a healthy diet and exercise. At night you are exhausted, but your sleep quality is poor from waking up throughout the night. Needless to say, you’re irritable and your patience is short, which makes you feel guilty for overreacting. It is not your fault! These are all signs of hormone-imbalances. Our hormones can affect our mood, weight, energy, sleep, libido, memory, hair, skin and even promote disease if they are out of balance. Dr. Robert Maki and Dr. Valorie Davidson are Naturopathic Physicians and graduates of Bastyr University. They specialize in Bioidentical Hormone Replacement Therapy (BHRT), Functional Medicine and are the co-hosts of The Progress Your Health Podcast. This podcast is intended to educate listeners about hormonal conditions, such as hypothyroid, Hashimoto’s, adrenal fatigue, PMS, PCOS, perimenopause, menopause and low testosterone to name a few. The Progress Your Health Podcast will focus on cutting edge information and therapies to help you lose weight, balance hormones and age gracefully. It is Dr. Maki and Dr. Davidson’s mission to motivate, educate and empower you to take your health to the next level. Read More
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74
Health & Fitness

The Mindful Nutritionist Show

Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. You can lose weight while eating the foods you love and Jackie Kirschen will show you how. She's your go-to registered dietitian, obsessed with all things sustainable weight loss, mindful eating, transforming your mind and body, motherhood and entrepreneurship, and helping YOU become your most empowered self. Each week you’ll get tons of encouragement, support, and an extra dose of tough love with real-life examples of weight loss, wellness, and mindset shifts. Tune in and get ready – your life is about to change. Read More
Losing weight is hard, but it doesn’t mean you have to suffer or diet anymore. Read More
75
Health & Fitness

Turn on the Lights Podcast

Hosted by Don Berwick, MD, MPP, FRCP, and Kedar Mate, MD, President and CEO at IHI, Turn on the Lights is a podcast that aims to improve healthcare worldwide by shedding light on healthcare issues through thought-provoking conversations. By demystifying healthcare problems, we hope to activate both the public and healthcare professionals to help us accelerate changes leading to health and healthcare improvements worldwide. Our discussions cover various topics such as healthcare delivery, health equity, quality, and social justice. The podcast features solutions from around the world and encourages listeners to take action. Brought to you by the Institute for Healthcare Improvement (IHI). Read More
Hosted by Don Berwick, MD, MPP, FRCP, and Kedar Mate, MD, President and CEO at I Read More