Top Health & Fitness Podcasts

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Health & Fitness

The Genius Life

You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Read More
You don’t have to be born a Genius to become one. Follow health and scienc Read More
52
Health & Fitness

The Checkup with Doctor Mike

In The Checkup, board-certified family medicine physician, Dr. Mike, interviews the biggest names in Hollywood, Washington, sports, music, digital, and everywhere else about their physical, mental, and emotional health, so we can all learn to live happy and healthy together. Watch full video episodes: https://go.doctormikemedia.com/youtube/playlist/CheckupPodcastPlaylist IG: https://go.doctormikemedia.com/instagram/CheckupPod Twitter: https://go.doctormikemedia.com/twitter/DMTwitter Facebook: https://go.doctormikemedia.com/facebook/DMFacebook Contact Email: DoctorMikeMedia@Gmail.com Host and Executive Producer: Doctor Mike Produced by Dan Owens and Sam Bowers Art by Caroline Weigum ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional ** Read More
In The Checkup, board-certified family medicine physician, Dr. Mike, interviews Read More
53
Health & Fitness

Wellness Her Way with Gracie Norton

Welcome to Wellness Her Way, where we explore what it means to achieve true abundance in wellness and all aspects of our lives. 


Whether you’re seeking physical growth, emotional balance, or simply a more fulfilling life, this podcast will guide you towards a true state of well being. 


Produced by Dear Media

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54
Health & Fitness

The Nick Bare Podcast – Nick Bare

It’s one thing to set the standard, it’s another to hold the standard. Join Nick Bare, hybrid athlete, founder/CEO of Bare Performance Nutrition discussing nutrition, maximizing human performance, and living a purposeful life. Whether you're a hybrid athlete, health/fitness enthusiast, entrepreneur, or seeking intentional living, this weekly podcast offers valuable insights on nutrition and training through some of the world's most incredible individuals, while also coaching and equipping you to adopt the "Go One More" mindset. If you are committed to that, this podcast is for you. Read More
It’s one thing to set the standard, it’s another to hold the standard. Join Read More
55
Health & Fitness

Chasing Life – CNN

All over the world, there are people who are living extraordinary lives, full of happiness and health – and with hardly any heart disease, cancer or diabetes. Dr. Sanjay Gupta has been on a decades-long mission to understand how they do it, and how we can all learn from them. Scientists now believe we can even reverse the symptoms of Alzheimer’s dementia, and in fact grow sharper and more resilient as we age. Sanjay is a dad – of three teenage daughters, he is a doctor - who operates on the brain, and he is a reporter with more than two decades of experience - who travels the earth to uncover and bring you the secrets of the happiest and healthiest people on the planet – so that you too, can Chase Life. Read More
All over the world, there are people who are living extraordinary lives, full of Read More
56
Health & Fitness

The Girlfriend Doctor w/ Dr. Anna Cabeca – Dr. Anna Cabeca OB/GYN

Dr. Anna Cabeca is The Girlfriend Doctor. She's the first call for the woman who has questions she would only ask her best girlfriend if her girlfriend were a triple-board-certified OB-GYN. This top health podcast is all about helping women live better lives — before, during, and after menopause. Read More
Dr. Anna Cabeca is The Girlfriend Doctor. She’s the first call for the wom Read More
57
Health & Fitness

The One You Feed

Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

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Embark on a transformative journey with “The One You Feed” podcast, Read More
58
Health & Fitness

UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil

UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
59
Health & Fitness

Care Experts with CareCredit

Care Experts is a weekly podcast by CareCredit where we sit down with doctors and experts who share information, tips and insights into health and wellness treatments and procedures. From cosmetic to dental and vet to vision, the Care Experts podcast is here to offer insider knowledge for you, your family, and your pets. Check in every Wednesday for new episodes or subscribe on your favorite podcast app. Read More
Care Experts is a weekly podcast by CareCredit where we sit down with doctors an Read More
60
Health & Fitness

Straight A Nursing: Study for nursing school exams & NCLEX – Maureen Osuna, MSN, RN – Nursing school educator, author, and nursing student enthusiast.

In this show, Nurse Mo breaks down a wide range of nursing school concepts so they’re easy to understand. Each episode aims to help nursing students improve their study techniques, pass nursing school exams, and feel more confident in clinical. If you’re nervous about nursing school, not “getting it” in lecture, or feeling overwhelmed with all the information you have to learn, this podcast will help you optimize your study time so you can learn more with less stress. While nursing school is challenging, it doesn’t have to be impossible. When concepts are explained in a way that “just makes sense”, nursing students have better recall on exams, feel more confident working with patients in clinical, and are better prepared for NCLEX. Nurse Mo understands the struggles nursing students face and draws on more than 11 years of clinical experience to make nursing school less intimidating. Each episode removes the “fluff” and focuses on the key things a nursing student (and nurse) needs to know about a variety of disease conditions. The show also provides tips for succeeding in nursing school, guidance for students and new nurses, and insider information to help you excel at the bedside. Read More
In this show, Nurse Mo breaks down a wide range of nursing school concepts so th Read More
61
Health & Fitness

FoundMyFitness

A podcast about health, science, nutrition, aging, and fitness.
A podcast about health, science, nutrition, aging, and fitness. Read More
62
Health & Fitness

Mayim Bialik’s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
63
Health & Fitness

Well with Arielle Lorre

In a world of ever-changing wellness trends, host Arielle Lorre invites you to explore what it really means to be…well. Through interviews with world-renown experts in medicine, nutrition, fitness and beauty, as well as inspiring guests and her own unique life experiences, Arielle brings you candid conversations and fan-favorite solo episodes that equip you with everything you need to live your best life—and look good doing it. Think of WELL as your go-to resource for all of the latest in wellness, and Arielle as your internet bestie. Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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64
Health & Fitness

The Squeeze

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone. Read More
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65
Health & Fitness

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life. Read More
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Insti Read More
66
Health & Fitness

A Podcast with Charlie Swenson – To Hell and Back

This podcast series, “To Hell and Back,” is focused on the nature of hellish experiences in life, how people get into them, and to present and discuss tools for coping with hell and getting out. The various podcasts will move back and forth between different varieties of hell in life, and different tools for coping. The tools will be drawn from dialectical behavior therapy (DBT), from other treatments, and from other life experiences. Read More
This podcast series, “To Hell and Back,” is focused on the nature of hellish Read More
67
Health & Fitness

ADHD for Smart Ass Women with Tracy Otsuka

I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**

I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***

THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.

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I have NEVER met an ADHD woman who wasn’t truly brilliant at something! ** Read More
68
Health & Fitness

Nutrition Diva

Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices. Read More
Every week, Monica Reinagel peels back the layers of nutrition news and research Read More
69
Health & Fitness

ADHD Chatter

Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a variety of guests. The chats are unfiltered, unedited and unpredictable and they will give you the wisdom you need to live your best ADHD life.Brand new shiny episode released every Tuesday.

Hosted on Acast. See acast.com/privacy for more information.

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Join Alex, founder of UNILAD and LADBible, as he chats all things ADHD with a va Read More
70
Health & Fitness

Trauma is Expensive© Counting the Cost, and Making the Change!

Trauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listeners


  • In-depth Discussions: Our 50-episode series provides compelling, empathetic, and informed discussions on the wide-ranging costs of trauma. We invite expert guests, including psychologists, researchers, and individuals who've navigated their own healing journeys.


  • Inspiring Personal Stories: Micah Bravery draws on his life experiences to offer listeners a raw and honest perspective on the effects of unresolved trauma, lending authenticity and power to our discussions.


  • Accessible Resources: We provide practical resources and recommended readings to further understanding and facilitate conversation about the trauma's impact on different aspects of life. This also includes links to existing support networks and professional services that can aid in recovery.


  • Engaging Community: Our listeners can join an interactive and supportive community where they can share personal experiences, ask questions, and engage in discussions. Our platforms offer safe spaces for open and respectful dialogue.


Weekly Releases: We offer a structure that makes it easy for our listeners to incorporate the healing process into their schedules. Our weekly episode releases provide regular insights and support as they grapple with the hidden costs of trauma.


  • Transcripts & Show Notes: For those who prefer reading or want to revisit specific

        points, we offer detailed transcripts and show notes for each episode, ensuring                  everyone can access our content in a way that suits them.


Join us in breaking down the barriers to discussion about trauma, understanding its intricate costs, and embracing the healing process.

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71
Health & Fitness

Just Ingredients

The Just Ingredients Podcast, a place to find all the best ingredients for life. Karalynne Call, creator and owner of the popular Instagram account and product line Just Ingredients, talks about all things nourishing for the mind, body, and soul. Karalynne believes that nature provides the necessary nutrition in order for people to live healthy, happy lives full of energy and inspires others to make a change in their eating habits and daily product use. With the help of her guests, Karalynne shares tips and tricks, how-to’s, and why’s behind choosing better, whole, non-toxic ingredients for your family and healing your body and mind from within. Read More
The Just Ingredients Podcast, a place to find all the best ingredients for life. Read More
72
Health & Fitness

Everyday Wellness – Everyday Wellness: Cynthia Thurlow, NP

Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women understand and achieve optimal wellness. Through the Everyday Wellness podcast, she provides accessible, engaging content on the benefits of intermittent fasting and holistic health. Her approach combines practical strategies with insightful education, making her podcast a valuable resource for those seeking a healthier, more fulfilling life. Read More
Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and Read More
73
Health & Fitness

Feel Good Podcast with Kimberly Snyder

Kimberly offers info, insight and practical tools to help you develop a lifestyle that promotes health, wholeness and healing. Every week tune into interviews with top experts in health, wellness, spirituality, beauty and personal empowerment, as well as the Thursday Q and A segment with questions from the community. Start living your most beautiful, inspired and joyful life... and start to really FEEL GOOD! Read More
Kimberly offers info, insight and practical tools to help you develop a lifestyl Read More
74
Health & Fitness

Mindful In Minutes Meditation

Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Read More
Short, weekly guided meditations to help you stress less and live more. Each wee Read More
75
Health & Fitness

Better! with Dr. Stephanie – Dr. Stephanie Estima

Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling with weight management, or aiming to boost overall health, this podcast equips you with the tools to take charge of your well-being. It isn't about being perfect, it's about being better. Embark on a transformative health journey with Dr. Stephanie, tailored specifically for women approaching (or navigating) menopause, struggling with weight, and facing health challenges. With a focus on exercise physiology, brain science, and performance nutrition, Dr. Stephanie draws from her 19 years of experience in private practice, bestselling authorship, and motherhood to empower you on your journey to becoming the hero of your own health story. Topics covered in the podcast include: Menopause, Perimenopause, Hormone imbalance, Weight management, Health challenges, Fitness for women, Nutrition for women, Aging gracefully, Mental resilience, Stress management, Longevity, Energy levels, Wellness journey, Self-care, and Well-being after 40. Read More
Dr. Stephanie hosts expert discussions with thought leaders in all facets of hea Read More