Show notes
Dr. Shefali discusses her new books on raising conscious sons and daughters, exploring the unique developmental needs of each gender, the impact of social media, and practical parenting strategies for fostering emotional resilience and authenticity.
Chapters
00:00 Introduction to Dr. Shefali's New Books on Conscious Parenting
02:20 Why Raising Sons and Daughters Requires Different Approaches
04:13 Biological and Hormonal Differences Between Boys and Girls
06:19 The Impact of Social Media and Digital Age on Children
08:10 The Importance of Parental Presence and Connection
10:40 Rethinking School Systems and Movement for Boys
13:45 Addressing Big Emotions and Connection with Sons
16:46 Fostering Authentic Masculinity and Vulnerability
19:14 Navigating Sexuality, Boundaries, and Self-Honesty
21:31 The Role of Self-Reflection and Inner Work in Parenting
24:39 Creating Digital Hygiene and Boundaries for Children
27:35 Empowering Girls and Reclaiming Inner Power
30:32 Supporting Self-Esteem and Authenticity in Daughters
33:46 Understanding and Addressing Childhood Anxiety and Body Image
36:48 The Power of Self-Observation and Inner Listening
39:45 The Journey of Self-Discovery and Parental Growth
43:40 Dr. Shefali's Work and Resources for Conscious Parenting
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Guest Resources:
DR. Shefali Los Angeles Book Tour: September 13, 2026, from 2:00 PM to 4:00PM
Event Name: The Raising Conscious Children Book Tour
Location: The Saban Theatre in Beverly Hills, CA
Host: Hosted by Michael B. Beckwith through Agape
Tickets: https://raisingconscious.drshefali.com/tour/
Books: Raising Conscious Daughters (September 15, 2026) – HarperOne
Raising Conscious Sons (September 15, 2026) – HarperOne
Website: www.drshefali.com
Podcast: Parenting & You with Dr. Shefali
Social: @doctorshefali
Bio:
Dr. Shefali is a clinical psychologist, New York Times bestselling author, and founder of the Conscious Parenting movement. Blending Western psychology with Eastern wisdom, she has redefined how families understand selfhood, connection, and children's inner lives.
Trained at Columbia University, Dr. Shefali has spent decades guiding parents beyond patterns of fear and control toward presence, authenticity, and inner transformation. Her groundbreaking work explores the hidden forces that shape identity, relationships, and the way we inhabit the world—creating a path for both children and the adults who raise them to awaken and evolve.
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