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    Top Health & Fitness Podcasts

    51
    Sword and Scale – Sword and Scale
    Health & Fitness

    Sword and Scale – Sword and Scale

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    Sword and Scale is a true crime podcast covering the dark underworld of crime and the criminal justice system’s response to it. The first episode launched January 1st, 2014 and feature stories of murder, abduction, rape, and even more bizarre forms of crime. It’s the purest form of true-crime where the raw uncensored audio tells the story. Everything from 911 calls to court testimony, interviews with victims and sometimes with perpetrators give listeners a 360 degree look at the seedy underbelly of human nature and so-called civilized society. Told from an everyman's point of view, Sword and Scale goes beyond the news clips and the sensationalist headlines to hold up a mirror to the audience and ask, "Is it us versus them? Or are we just like 'them' too?" Sword and scale proves that the worst monsters are real. Read More
    Sword and Scale is a true crime podcast covering the dark underworld of crime an Read More
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    52
    این نقطه – Hosein Aura
    Health & Fitness

    این نقطه – Hosein Aura

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    تو این نقطه همدیگرو بیدار میکنیم، تا خونه قدم میزنیم و تمرین میکنیم هنر خوب زیستن رو Read More
    تو این نقطه همدیگرو بیدار میکنیم، تا خونه قد Read More
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    53
    Nutrition Diva
    Health & Fitness

    Nutrition Diva

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    Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices. Read More
    Every week, Monica Reinagel peels back the layers of nutrition news and research Read More
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    54
    Sleep With Me – Silver Sleeper Productions LLC
    Health & Fitness

    Sleep With Me – Silver Sleeper Productions LLC

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland. Read More
    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    55
    FoundMyFitness
    Health & Fitness

    FoundMyFitness

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    A podcast about health, science, nutrition, aging, and fitness.
    A podcast about health, science, nutrition, aging, and fitness. Read More
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    56
    The Minimalists Podcast
    Health & Fitness

    The Minimalists Podcast

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    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less. Read More
    The Minimalists are Emmy-nominated Netflix stars and New York Times–bestsellin Read More
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    57
    Affirmations for Black Girls – Tyra The Creative
    Health & Fitness

    Affirmations for Black Girls – Tyra The Creative

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    The Affirmations for Black Girls Podcast is a nurturing haven for women navigating the intricate tapestry of their emotions. Here, authenticity reigns supreme, offering a refuge for those grappling with experiences they may not be ready to voice elsewhere. Through heartfelt discussions on relationships, faith, careers, self-love, and personal development, AFBG guides listeners on a reflective journey, encouraging them to delve into their emotions and forge a path forward with resilience and well-being at the forefront. Read More
    The Affirmations for Black Girls Podcast is a nurturing haven for women navigati Read More
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    58
    Mayim Bialik’s Breakdown – Mayim Bialik
    Health & Fitness

    Mayim Bialik’s Breakdown – Mayim Bialik

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    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
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    59
    ADHD Experts Podcast
    Health & Fitness

    ADHD Experts Podcast

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    Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or telephone, not in a studio. Register to participate in the live webinars at: additudemag.com/tag/webinar. Read More
    Leading ADHD experts give real-life answers to questions submitted by ADD adults Read More
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    60
    The Blonde Files Podcast – Dear Media
    Health & Fitness

    The Blonde Files Podcast – Dear Media

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    Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it. Read More
    Host Arielle Lorre knows you have questions about all things wellness, and she Read More
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    61
    The Model Health Show
    Health & Fitness

    The Model Health Show

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    The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever. Read More
    The Model Health Show is a fun, entertaining, and enlightening look at health an Read More
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    62
    The Genius Life – Max Lugavere
    Health & Fitness

    The Genius Life – Max Lugavere

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    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Read More
    You don’t have to be born a Genius to become one. Follow health and scienc Read More
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    63
    Sleepy – Otis Gray
    Health & Fitness

    Sleepy – Otis Gray

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    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz Read More
    Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray read Read More
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    64
    The One You Feed
    Health & Fitness

    The One You Feed

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    Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!

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    Embark on a transformative journey with “The One You Feed” podcast, Read More
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    65
    Trauma is Expensive© Counting the Cost, and Making the Change! – Micah Bravery
    Health & Fitness

    Trauma is Expensive© Counting the Cost, and Making the Change! – Micah Bravery

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    Trauma is Expensive" offers far more than just a podcast—it's a educational platform, a supportive community, and a catalyst for personal growth and development. Here's how we provide value to our listeners In-depth Discussions: Our 50-episode series provides compelling, empathetic, and informed discussions on the wide-ranging costs of trauma. We invite expert guests, including psychologists, researchers, and individuals who've navigated their own healing journeys. Inspiring Personal Stories: Micah Bravery draws on his life experiences to offer listeners a raw and honest perspective on the effects of unresolved trauma, lending authenticity and power to our discussions. Accessible Resources: We provide practical resources and recommended readings to further understanding and facilitate conversation about the trauma's impact on different aspects of life. This also includes links to existing support networks and professional services that can aid in recovery. Engaging Community: Our listeners can join an interactive and supportive community where they can share personal experiences, ask questions, and engage in discussions. Our platforms offer safe spaces for open and respectful dialogue.Weekly Releases: We offer a structure that makes it easy for our listeners to incorporate the healing process into their schedules. Our weekly episode releases provide regular insights and support as they grapple with the hidden costs of trauma. Transcripts & Show Notes: For those who prefer reading or want to revisit specific        points, we offer detailed transcripts and show notes for each episode, ensuring                  everyone can access our content in a way that suits them. Join us in breaking down the barriers to discussion about trauma, understanding its intricate costs, and embracing the healing process. Read More
    Trauma is Expensive” offers far more than just a podcast—it’s a ed Read More
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    66
    You Are Not Broken – Kelly Casperson, MD
    Health & Fitness

    You Are Not Broken – Kelly Casperson, MD

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    Empowering women (and the partners who love them) to live their best mid lives. Combining the power of mind-work, body-science and relationships, I joyously smash the societal barriers that are keeping us from living our best intimate lives. Whether you are young or past menopause, single or in a long-term relationship, it is never too late or too early to realize YOU ARE NOT BROKEN. With humor, candor and ease, I break down the stories that we have been told about being sexual beings, to help us play, and normalize our intimacy and health. Nothing in this podcast is personal medical advice, of course. Read More
    Empowering women (and the partners who love them) to live their best mid lives. Read More
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    67
    Happier with Gretchen Rubin
    Health & Fitness

    Happier with Gretchen Rubin

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    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network. Read More
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
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    68
    Wise Traditions – Weston A. Price Foundation w/ Hilda Labrada Gore
    Health & Fitness

    Wise Traditions – Weston A. Price Foundation w/ Hilda Labrada Gore

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    The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality. Read More
    The Wise Traditions podcast is for those who seek optimal health, based on ancie Read More
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    69
    The Curbsiders Internal Medicine Podcast – The Curbsiders Internal Medicine Podcast
    Health & Fitness

    The Curbsiders Internal Medicine Podcast – The Curbsiders Internal Medicine Podcast

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    Supercharge your learning and enhance your practice with this Internal Medicine Podcast featuring board certified Internists as they interview the experts to bring you clinical pearls, practice-changing knowledge, and bad puns. Doctors Matthew Watto, Paul Williams, and friends (a national network of students, residents, and clinician-educators) deliver a little knowledge food for your brain hole. Yummy! No boring lectures here, just high-value content and a healthy dose of humor. Fantastic for Internal Medicine, Family Medicine, Primary Care, and Hospital Medicine. Read More
    Supercharge your learning and enhance your practice with this Internal Medicine Read More
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    70
    Sweat Daily with Kayla Itsines
    Health & Fitness

    Sweat Daily with Kayla Itsines

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    Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.


    Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.


    Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.


    Sweat Daily, launching 29/04/2024.


    The happiest, healthiest, most confident version of you awaits.


    Hosted on Acast. See acast.com/privacy for more information.

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    Step into the best version of yourself and reach your health and wellbeing goals Read More
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    71
    The Cabral Concept – Dr. Stephen Cabral
    Health & Fitness

    The Cabral Concept – Dr. Stephen Cabral

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    The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Read More
    The Cabral Concept by Dr. Cabral was created for you, the health conscious indiv Read More
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    72
    The Human Upgrade with Dave Asprey – Dave Asprey
    Health & Fitness

    The Human Upgrade with Dave Asprey – Dave Asprey

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  Read More
    For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
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    73
    The Best of You
    Health & Fitness

    The Best of You

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    Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you. Read More
    Join therapist and author, Dr. Alison Cook, as she guides you through some of yo Read More
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    74
    The Liz Moody Podcast – Liz Moody
    Health & Fitness

    The Liz Moody Podcast – Liz Moody

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    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Read More
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    75
    Evidence Based Birth® – Rebecca Dekker, PhD, RN
    Health & Fitness

    Evidence Based Birth® – Rebecca Dekker, PhD, RN

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    In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences! Read More
    In the Evidence Based Birth® podcast, we cover the research evidence on hot top Read More
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