Top Health & Fitness Podcasts

Have you ever wondered why your body feels like it's falling apart just as you're hitting your stride in other areas of your life? Join Dr. Komal Patil-Sisodia as she explores women’s metabolic health changes that start in perimenopause. The episodes center around educating and empowering women to have open dialogue with their doctors so that they can achieve their best metabolic health. Dr. Patil-Sisodia is board certified in Endocrinology,  Obesity Medicine and Internal Medicine. Any medical discussion on this podcast is purely for educational purposes and is not individualized medical advice. Please consult with your doctor to discuss any health concerns you may have.

Grab your coziest blanket and listen in with psychotherapist, author, and fellow HSP April Snow as she deep-dives into the inner lives of Highly Sensitive People - those of us who live with our hearts and eyes wide open. Through these rich and insightful conversations, you’ll hear inspiring stories of how you can move beyond overwhelm, uncover your unique sensitive strengths, and step into a more fulfilling and nurturing life.

Former professional football players Kim Bokamper and Joe Rose are now closer to their 70s than their 20s, but they still love to laugh, learn, and refuse to let the old man in their heads take a step through the front door. Join Bo and Joe as they chat with their friends from all walks of life about aging, living life to its fullest, and everything in between. We may be old, but we're not going anywhere!

Kim Bokamper was a first round draft choice of the Miami Dolphins in 1976. The former linebacker and defensive end received Pro Bowl honors in 1979 and was a member of the Dolphins' fabled "Killer B's" Defense before becoming a popular South Florida media personality and restauranteur.

Joe Rose played tight end for the Dolphins from 1980-1985 and most famously caught Hall of Fame quarterback Dan Marino's first-ever NFL touchdown pass in 1983. Rose has spent more than three decades entertaining and informing South Florida sports fans on both the radio and television.

「Study Room 自习室」是一个围绕阅读分享、个人反思、训练感悟、生活抉择等成长话题的灵感空间。

两位主播分别是最能对自己下狠手的运动学霸 Weiya，和互联网创业圈娃娃脸 Guxi。我们都热爱铁三，痴迷于剖析自我，偶尔神叨叨，时不时小八卦。

在两位卷王的眼里，没有什么是比「进步」更性感的事~

【视频播客】

Weibo@播客_自习室STUDYROOM

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B站@自习室STUDYROOM

YouTube@自习室STUDYROOM

抖音@自习室STUDYROOM

视频号@自习室STUDYROOM

【音频平台】

苹果播客@自习室STUDYROOM

小宇宙@自习室STUDYROOM

喜马拉雅@自习室STUDYROOM

网易云音乐@自习室STUDYROOM

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【进群】

「花卷」听友群 VX: studyroom999

【合作】

商务联系 studyroom@fit4life.world

Dave Knapp brings you your weekly dose of everything in the news about incretin mimetic, diabetes and obesity therapies, like Zepbound and Mounjaro, Ozempic and Wegovy, and even investigational treatments like CagriSema and Retatrutide!

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.

Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.

Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.

Sweat Daily, launching 29/04/2024.

The happiest, healthiest, most confident version of you awaits.

Hosted on Acast. See acast.com/privacy for more information.

Take 50+ years of life, add thousands of traumatic experiences, sprinkle in a touch of arrogance and what do you get? A Middle Age Mess, where noted author/curmudgeon Dan Indante walks you through everything you need to know to stumble, bumble and fail your way through your Not So Golden Years.

This podcast won’t solve all your problems, but it WILL go through them with you. Radhi Devlukia brings you a new weekly show called A Really Good Cry, a space where we can embrace the real, the messy and the beautiful parts of life that can be difficult to digest alone, together. Tune in for a good ole’ laugh, maybe shed a tear or two, and join a community where you can have a really good cry!

There's no small talk here, we are diving straight in and it’s gonna get real. Whether it’s raw, unfiltered conversations, debate and discussions of different perspectives and life experiences or going on an emotional rollercoaster. A Really Good Cry is there for you to learn, connect, and find comfort together - that allows us to see the world and ourselves with a new perspective. 

Some episodes will also feature surprise guests, including celebrities, scientists, experts and more. New episodes drop every Tuesday. Tag @areallygoodcry on Instagram with your best crying face for a chance to be featured on our social media channels. Like, comment and follow @areallygoodcry on Instagram if you want the chance to be featured on episodes. You can also subscribe to get exclusive and bonus content. Radhi will give listeners the opportunity to be part of the show by responding to dms, comments, questions and more. 

Family Therapy Podcast

Family Therapy Podcast is a display of exploration of self through the means of conversation, while constructing a nourishing space for individuals looking to heal. By revealing anxieties and exploring deeply rooted problems, Family Therapy will document a family’s journey as they work through trauma in conversation with psychotherapist Elliott Connie. Over the course of sixteen weeks participants will examine their life, relationships, hardships, successes, short-comings, and personal growth as they seek progress. Therapy sessions will consist of individual and groups conversations in an effort to restore old wounds.

If it's true that "...the opposite of addiction is not sobriety...the opposite of addiction is connection," there are lots of people who need to discover what true, healthy connection looks like. Whether the struggle is with addiction, toxic relationship dynamics, or something else, we've all tried to meet our needs in some really unhealthy ways. Way too often, the things we run to for comfort leave us feeling even more disconnected and alone than before.

Through conversations about the many ways we can connect, this podcast offers an invitation to discover and start getting what we really want, so we can live the lives we were created for.

Awaken (awakenrecovery.com) helps men and women whose lives have been wrecked by unwanted/addictive sexual behaviors and sexual betrayal trauma. We hope the podcast will help not only those struggling sexually, but anyone who seeks healthier ways of finding connection.