Just Ingredients - Just Ingredients

Latest Episodes:

7 - Tyler Jean: Anxiety and how to best help it Apr 27, 2021

Tyler Jean is passionate about educating others on the importance of food as medicine while inspiring them to embrace healthier lifestyles. Currently in his last year of medical school, Tyler will soon be a licensed Naturopathic doctor and will use his practice to take a more integrative and preventative approach to healthcare. This is also the approach he currently uses through his platform, @functional.foods. There, he empowers his audience with recipes, educational info, brand recommendations, inspiration, and more. In today’s episode, Tyler shares his background, knowledge, and tips on anxiety as we discuss causes, treatments, and ways to heal. Contact: Tyler Jean @functional.foods https://tylerjean.com/ Llama Naturals Natural gummy Vitamins. Head to llamanaturals.com and use my promo code "JUST" for 20% off.

6 - Dr. Redd, an expert on Hashimotos. Giving empowering advice to best treat it. Apr 19, 2021

Dr. Josh Redd, MS, DABFM, DAAIM, is a chiropractic physician and author of the Amazon bestselling book “The Truth About Low Thyroid.” Dr. Redd owns 7 functional medicine clinics in the western United States, called Red River Health and Wellness. They see anywhere from 200-300 patients a day. And these patients come from across the country and around the world who are suffering from challenging autoimmune, endocrine and neurological disorders. He studied immunology, virology and epidemiology at John’s Hopkins where he is a MAPHB candidate. He also teaches thousands of health care practitioners about functional medicine and immunology, thyroid health, neurology, lab testing and more. In today’s episode, Dr. Redd and I discuss all things Hashimoto’s Disease. Beginning with what it is and what common symptoms are, Dr. Redd teaches how to recognize Hashimoto’s and how to receive a diagnosis. He shares his recommended course of treatment, comparing and contrasting it with traditional standards of treatment. Dr. Redd shares all his tips for healing and improving, through improving gut health, inflammation, environmental factors, exercise, and supplementation. Contact: Dr. Josh Redd @drjoshredd https://drjoshredd.com/ Clinic: Red River Health and Wellness @redriverhealthandwellness https://www.redriverhealthandwellness.com/doctors/dr-joshua-j-redd-dc/

5 - A dieticians view on our relationship with food Apr 12, 2021

Gina Worful is a registered dietitian and master of human nutrition. After years of on and off dieting and health struggles, Gina became passionate about teaching people how to know their body and become empowered from the inside out. Her signature coaching program called Mastering Mindfulness trains people to overcome cravings so they can feel confident with their food and trust their body. She also developed a program that uses labs to test nutrient levels and mitochondrial function to create a personalized nutrition program based on your body’s own data. Today, Gina and I talk about mindfulness in healing through managing cravings, improving our relationship with food, and regaining control. Contact: Gina Worful, MS, RD Gworful@gmail.com @gina.worful www.GinaWorful.com

4 - Natalie Postl, fighting cancer while thriving in life Apr 05, 2021

Natalie Postl is a mom of 4 currently fighting stage 4 cancer but thriving in life as well. Natalie is Certified Holistic Nutritionist, a trained HOCATT technician, an Emotion Code Practitioner, and a Sound and Vibrational Therapist who loves all things body, mind, and spirit healing. After being diagnosed with a rare endometrial cancer at age 30 she took a deep dive into her health. She struggled to find anyone that would work with her on root-cause issues and became so confused by all of the conflicting information and diets that were out there. She tried conventional therapies which left her feeling crazy, depleted, and not like herself. Even worse, they didn’t prove effective. In this episode, Natalie and I discuss her battle with endometrial cancer and how she’s worked on healing her body and thriving in life through food, supplements, exercise, lifestyle, and a positive mindset. Contact: Natalie Postl Instagram: @thrivefamilywellnessaz | Website: https://thrivefamilywellnessaz.com/ Filter Time Air Filters Discount: Don’t forget to use this link for 20% off to be automatically applied to your first FilterTime order. FilterTime.com/JustIngredients

3 - Dr. Carrie Jones -- Helping and Healing Your Hormones Apr 01, 2021

3 - Dr. Carrie Jones -- Helping and Healing Your Hormones by Just Ingredients

2 - Michelle Jorgensen - The Importance of Dentistry in Healing Your Body Mar 22, 2021

Dr. Michelle Jorgensen is an internationally acclaimed author, speaker, teacher, biologic/holistic dentist and health and wellness provider. She is the author of Healthy Mouth, Healthy You; Holistic Dental Guide and Be Prepared, Not Scared, 12 Steps to Emergency Preparedness. After practicing traditional dentistry for 10 years, Dr. Jorgensen became very sick. Through her own journey to return to health, she discovered she had mercury poisoning from drilling out mercury fillings for her patients. She was concerned that there may be other health-threatening materials or procedures in dentistry, and this concern led her to the Biologic/Holistic Dentistry field. For the last 10 years she has been paving the way in Biologic/Holistic dentistry, learning from pioneers all over the world. She has created the Total Care Dental and Wellness Way, a patient CARE centric, health focused method for treating dental and overall health. Patients from around the world seek out her care and come to Total Care Dental and Wellness to have their health restored. Today we talk about how your teeth play a part in your overall health, through infections in the gums, infections in root canals, infections in wisdom teeth removal, metal fillings, and airways in the mouth. It’s such an informative episode. If you feel like you have dental health concerns that you need to discuss contact: Dr. Michelle Jorgensen DDS, FAGD, TNC, CNAS Instagram: @totalcaredentalutah Facebook: Total Care Dental https://www.totalcaredental.com/ This link gives you a free “5 Simple and Easy Secrets You Can Apply Today to Transform Your Health… Starting With Your Mouth!” https://www.totalcaredental.com/5-keys/

1 - Juanique Roney- The Order of Healing Mar 09, 2021

1 - Juanique Roney- The Order of Healing by Just Ingredients

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