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    Health & Fitness

    The Dr. John Delony Show

    Mental health challenges and broken relationships are a part of life—but they don’t have to define you. If you’re navigating something messy, call The Dr. John Delony Show. John shares practical advice on how to connect with people, face depression, overcome anxiety, and learn what it means to be well. Send us your questions, leave a voicemail at 844-693-3291, or email askjohn@ramseysolutions.com. We want to talk to YOU!

    Advertise

    Copyright: © Copyright 2023

    • Apple Podcasts
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    Latest Episodes:
    Making Friends as an Adult Is Hard Sep 25, 2023

    On today’s show, we hear about:

    - A woman who struggles to make friends

    - A man who feels shame for his car getting repossessed

    - A woman whose sexual attack caused her to become an emotional eater


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "You've Got a Friend in Me" - Randy Newman


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    I’m Tired of My Husband Snapping at Me Sep 22, 2023

    On today’s show, we hear about:

    - A woman tired of her husband snapping at her

    - A man whose wife spends hundreds every month on mobile games

    - A wife whose husband is afraid to leave her alone after her hospitalization


    To pre-order John's new book Building a Non-Anxious Life click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    My Husband Had a Secret Vasectomy Sep 20, 2023

    On today’s show, we hear about:

    - A woman whose husband secretly had a vasectomy

    - A wife who blames her husband for conflicts with his parents

    - A man jealous of his friends who are married with kids


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Happier" - Marshmello & Bastille


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
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    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Is My Hoarding Caused by My Anxiety? Sep 18, 2023

    On today’s show, we hear about:

    - A woman wondering if anxiety can cause hoarding

    - A dad debating whether to help his son or preserve their finances

    - A young woman worried she’s spending too much time with her boyfriend


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Welcome to the Black Parade" - My Chemical Romance


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    I Lost My Virginity to a Married Man Sep 15, 2023

    On today’s show, we hear about:

    - A woman in love with a married man

    - A father whose son wants to reconnect

    - A woman questioning whether she should leave her husband


    To pre-order John's new book Building a Non-Anxious Life click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    My Husband Is Second Guessing Our Marriage Sep 13, 2023

    On today’s show, we hear about:

    - A woman whose husband is second-guessing their marriage

    - A woman questioning whether she’s a good person

    - A mom wanting to protect her daughter from being bullied


    To pre-order John's new book Building a Non-Anxious Life click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Why Do I Feel Like I Have To Mother Grown Men? Sep 11, 2023

    On today’s show, we hear about:

    - A woman who wants to know how to stop mothering her boyfriend

    - A husband concerned his wife’s manic episode will ruin their finances

    - A woman wondering how to have a boyfriend after an abusive relationship


    To pre-order John's new book Building a Non-Anxious Life click here.


    To hear Isaac’s previous call click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    I Feel Stuck in a Life I Don’t Want Sep 08, 2023

    On today’s show, we hear about:

    - A father feeling like he’s stuck in a life he didn’t want

    - A daughter looking to set boundaries with her mom

    - A woman who wants to have the confidence to date after divorce


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Love Song" - Tesla


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    My Best Man Hit on My Fianceé Sep 06, 2023

    On today’s show, we hear about:

    - A man whose best friend hit on his fiancée

    - A woman who suspects her husband is cheating on her

    - A mom wanting to protect her premature baby


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Jessie's Girl" - Rick Springfield


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Handling Conflict Like a Pro With Jefferson Fisher Sep 04, 2023

    On today’s show, John talks to friend, influencer and attorney Jefferson Fisher about how to take the emotion out of hard conversations.


    To pre-order John's new book Building a Non-Anxious Life click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Why Am I Attracted to Toxic Women? Sep 01, 2023

    On today’s show, we hear about:


    - A man going through his second divorce

    - A mom concerned her kid has OCD

    - A man looking for identity in his career

    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "American Girl" - Tom Petty And The Heartbreakers


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    My Husband Doesn’t Respect Me Aug 30, 2023

    On today’s show, we hear about:

    - A woman looking for respect from her husband

    - A man whose dad was deported when he was a teenager

    - A woman concerned that her friend’s husband is a sexual predator


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "My Own Worst Enemy" - Lit


    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    I’m in Love With a Married Woman Aug 28, 2023

    On today’s show, we hear from:

    - A man in love with a married woman

    - A mom who wants to stop being a control freak

    - A woman who wants to set a boundary with her mom


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "I Don't Love You" - My Chemical Romance


    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Why Am I Getting So Angry at My New Wife? Aug 25, 2023

    On today’s show we hear about:

    - A newlywed who can’t stop snapping at his wife

    - A wife who wants to support her husband during law school

    - A mom struggling to overcome self-doubt


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "The Things We've Handed Down" - Marc Cohn


    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    I’m Afraid To Lose Control Again Aug 23, 2023

    On today’s show, we hear about:

    - A woman who’s afraid her mental illness will cause her to go back into debt

    - Choosing freedom from debt

    - A man who can’t move past his sister’s affair


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "I Want to Break Free" - Queen


    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

    Support Our Sponsors:

    • BetterHelp
    • DreamCloud
    • Hallow
    • Thorne
    • Add products to your cart
    • create an account at checkout
    • Receive 25% off ALL orders

    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Learn more about your ad choices. https://www.megaphone.fm/adchoices Ramsey Solutions Privacy Policy

    Is My Wife Toxic or Am I Too Sensitive? Aug 21, 2023

    On today’s show, we hear about:

    - A man whose wife is emotionally neglectful

    - A woman terrified her daughter will repeat her mistakes

    - A wife whose husband won’t get help for his anxiety and depression


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Last Hope" - Paramore


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    Am I Sabotaging My Marriage? Aug 18, 2023

    On today’s show, we hear about:

    - A wife who thinks she’s being abusive to her husband

    - A woman who doesn’t like the new school guidance counselor

    - A mom who had a surprise pregnancy at 40


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Teenage Dirtbag" - Wheatus


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    Resources:

    • Anxiety Test
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    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Everything Came Undone Aug 17, 2023

    Countless people are struggling with anxiety, angst and stress. Despite the advancements in safety, communication, and technology, people are lonely, exhausted, and angry. Here's the good news: Anxiety doesn't have to have the last word. The chaos, the feeling of being overwhelmed, and the anxious lives we've built can change.


    In my new book, Building a Non-Anxious Life, we'll walk through the six choices you have to make to find peace in the chaos. Enjoy listening to the first chapter in this special bonus episode.


    Pre-Order your book before October 2nd and get $75 in free bonus items. Visit JohnDelony.com to order now.

    I Shop To Make Myself Feel Better Aug 16, 2023

    On today’s show, we hear about:

    A woman who shops to make herself feel better

    A wife hiding her addiction from her husband

    A friend wondering how to navigate broken friend groups


    To pre-order John's new book Building a Non-Anxious Life click here.


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    Resources:

    • Anxiety Test
    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Long Should I Fight for My Marriage? Aug 14, 2023

    On today’s show, we hear about:

    A man wondering if he can save his marriage after he cheated

    A woman who doesn’t know who she is without her phone

    A mom wondering if she should pause the Baby Steps to help her daughter


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "A Symptom of Being Human" - Shinedown


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    To order Hold On To Your Kids click here.


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.


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    Resources:

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    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Should I Tell My Son the Truth About His Father? Aug 11, 2023

    On today’s show, we hear about:

    A mother worried about telling her son he’s the product of sexual assault

    A woman concerned her mom can’t afford a monetary gift

    A woman wondering how to help her sister cope with Parkinson’s


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "Count On Me" - Bruno Mars


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    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I Was Blindsided by Our Divorce Aug 09, 2023

    On today’s show, we hear about:

    A man totally blindsided when his wife asked for a divorce

    A woman who can’t stop comparing herself to her sister

    A teacher wondering if it’s time to quit


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "The Policy of Truth" - Depeche Mode


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    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    Resources:

    • Anxiety Test
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    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Do I Stand Up for Myself? Aug 07, 2023

    On today’s show, we hear about:

    A woman who wants to stop her ex from taking advantage of her

    A man suffering from extreme loneliness

    A woman traumatized by her house burning down


    To pre-order John's new book Building a Non-Anxious Life click here.


    Lyrics of the Day: "In My Blood" - Shawn Mendes


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    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    Resources:

    • Anxiety Test
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    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Parent’s Divorce Is Ruining My Wedding Aug 04, 2023

    On today’s show, we hear about:

    A man worried about planning his wedding around divorced parents

    A mother wondering how to be present as she grieves the death of her husband

    A woman wondering if it’s okay to divorce her disabled husband


    To pre-order John's new book Building a Non-Anxious Life click here.


    Enter The Ramsey Cash Giveaway for a chance to win $3,000! https://bit.ly/TDJDSgvwy


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    • BetterHelp
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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Building a Non-Anxious Life Aug 02, 2023

    On today’s show, we hear about:

    Dr. John’s new book, Building a Non-Anxious Life

    A newly single mom wondering how to make a better life for her baby

    A woman who wants to overcome her paralyzing fear of emotions and finally connect


    To pre-order John's new book Building a Non-Anxious Life click here.


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    Lyrics of the Day: "Valerie" - Amy Winehouse


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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m a Pathological Liar Jul 31, 2023

    On today’s show, we hear about:

    A man who wants to stop being a pathological liar

    A man struggling to connect with people after his wife left him

    A new mom whose husband doesn’t believe postpartum anxiety and depression are real


    Lyrics of the Day: Boys Of Summer" - Don Henley


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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Talking to My Kids About My Divorce Jul 28, 2023

    On today’s show, we hear about:

    A mom concerned about talking to her kids about money after her divorce

    A wife who’s jealous of her husband’s relationship with his sister

    A woman wondering if she should cancel her engagement


    Lyrics of the Day: "Electric Avenue" - Eddie Grant


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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Do I Make Peace With This Life I Don’t Want? Jul 26, 2023

    On today’s show, we hear about:

    A woman who feels lonely living in a foreign country

    A mother disappointed with how her husband fathers their son

    A husband concerned his wife is neglecting her health


    Lyrics of the Day: "Youth Gone Wild" - Skid Row


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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Ex Started a New Family and I Am Angry Jul 24, 2023

    On today’s show, we hear about:

    A woman struggling with her ex-husband starting a new family

    A man wondering if he should cut ties with his parents

    A woman whose boyfriend doesn’t want to combine finances if they get married


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Should I Cancel My Wedding? Jul 21, 2023

    On today’s show, we hear about:

    A woman struggling to decide if she should cancel her wedding

    A man wrestling with his paralyzing fear of money

    A woman whose in-laws are getting remarried . . . after being divorced for 40 years


    Buy "The Rabbit Listened" here


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m Not Sure I Want To Accept Her Apology Jul 19, 2023

    On today’s show, we hear about:

    - A woman unsure if she should respond to her estranged mom’s apology letter

    - A mother uncomfortable with letting her struggling stepson stay in her home

    - A woman curious about her boyfriend’s intentions for their relationship


    Lyrics of the Day: "Boat" - Ed Sheeran


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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Why Am I So Codependent? Jul 17, 2023

    On today’s show, we hear about:

    - A husband struggling with codependency in his marriage

    - A woman dealing with the nasty fallout of setting boundaries with her family

    - A wife reeling from the impact of her husband’s alcohol issues


    Lyrics of the Day: "Mama's Broken Heart" - Miranda Lambert


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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Personal Life Is a Disaster Jul 14, 2023

    On today’s show, we hear about:

    - A man feeling hopeless about the state of his personal life

    - A woman who wants to adopt her foster baby

    - A mom in need of boundaries with her irresponsible adult daughter


    Lyrics of the Day: "Girls From Texas" - Pat Green


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    I Left My Wife for Another Woman and It Was a Mistake Jul 12, 2023

    On today’s show, we hear about:

    - A man who deeply regrets leaving his wife for another woman

    - A woman struggling with survivor’s guilt after three of her siblings overdosed

    - A couple unsure who to designate as their kids’ guardian in their will


    Lyrics of the Day: "Ironic" - Alanis Morissette


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    Is My Husband’s Depression My Fault? Jul 10, 2023

    On today’s show, we hear about:

    A woman struggling not to blame herself for her husband’s depression

    A couple who wants to buy their dream home—but the kids are away for the summer

    A woman trying to help her pregnant sister get out of an abusive relationship


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    • Redefining Anxiety Quick Read
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    I Left My Kids in Another State and It Was a Mistake Jul 07, 2023

    On today’s show, we hear about:

    A woman regretting leaving her kids in another state for her new husband’s job

    A man wondering if he should reconcile with his mom after she left them for a Twitter affair

    A woman wondering if it’s okay to leave her husband while he’s in rehab


    Lyrics of the Day: "She Can't Save Him" - Lisa Brokop


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    Should I Forgive My Mother-in-Law? Jul 05, 2023

    On today’s show, we hear about:

    - A woman struggling to forgive her mother-in-law for her affair

    - John’s conversation about grief with author and friend S.J. Dahlstrom

    - A man hoping to repair his life after a sports betting addiction


    You can find books by SJ Dahlstrom here and here.

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    Living Longer and Better With Dr. Peter Attia Jul 03, 2023

    On today’s show, author, podcast host, and founder of Early Medical Dr. Peter Attia joins us to talk about medicine, mental health and the four diseases most likely to kill you.


    Lyrics of the Day: "Ready For It" - Taylor Swift


    Sign up to receive Dr. Peter Attia's newsletter here.


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    How Do I Stop Relapsing Into Destructive Habits? Jun 30, 2023

    On today’s show, we hear about:

    - A man who’s relapsing from his alcohol addiction

    - A woman worried the world will end next year

    - A 41-year-old obese man who wants to stop living with his mom


    Lyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.


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    My Husband Loses His Patience With Our Son Jun 28, 2023

    On today’s show, we hear about:

    - A mother frustrated by how her husband treats their son with ADHD

    - A woman terrified to die alone

    - A single father who’s sacrificed his dreams for his daughter


    Lyrics of the Day: "Growing Up" - Macklemore & Ryan Lewis


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    What's My Role in My Parent’s Divorce? Jun 26, 2023

    On today’s show, we hear about:

    - A man unsure of how to navigate his parents’ divorce

    - A mom struggling with having her three young kids home for the summer

    - A man wondering whether he should fight for his relationship or leave


    Lyrics of the Day: "Our House" - Madness


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    His Conspiracy Theory Obsession Is Ruining Our Marriage Jun 23, 2023

    On today’s show, we hear about:

    - A wife facing the end of her 44-year marriage

    - A man wondering how to build real relationships in his very independent lifestyle

    - A woman struggling to celebrate others after her husband’s suicide


    Lyrics of the Day: "With A Little Help From My Friends" - The Beatles


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    Should He Be Taking Female Clients to Dinner? Jun 21, 2023

    On today’s show, we hear about:

    - A woman struggling with her boyfriend’s relationships with female clients

    - A man hoping to soften his cynical outlook on life

    - A woman desperate to solve the combustive communication issues in her marriage


    Lyrics of the Day: "The Light" - Disturbed


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    My Husband Had a Psychotic Break Jun 19, 2023

    On today’s show, we hear about:

    - A woman worried about holding her family together after her husband’s psychotic break

    - A man unsure of how to have a relationship with his unfaithful father

    - A woman coping with the aftermath of being hit by a truck


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    My Wife Had Affairs With My Friend and My Co-Worker Jun 16, 2023

    On today’s show, we hear about:

    - A husband wondering if he and his wife can work things out after a painful separation

    - A mom totally overstimulated by her young kids

    - A 20-year-old unsure of how to apologize to his parents for his inappropriate behavior


    Lyrics of the Day: "What's Love Got To Do With It" - Tina Turner


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    Is It My Fault That He Cheated on Me? Jun 14, 2023

    On today’s show, we hear about:

    - A new mom wondering if she’s to blame for her husband’s infidelity

    - A woman wanting to set boundaries with her codependent mom

    - A man whose marriage has been shattered by his wife’s disordered eating


    Lyrics of the Day: "Better Man" - Little Big Town


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    I Can’t Believe My Wife Wants To Sleep With Someone Like Me Jun 12, 2023

    On today’s show, we hear about:

    - A husband struggling with motivation and feelings of worthlessness

    - A mother unsure of how to tell her daughter about her past drug addiction

    - A woman wondering if she’s being insensitive toward her boyfriend’s kids


    Lyrics of the Day: "Stay" - Sugarland


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    I Don’t Know How To Cry Jun 09, 2023

    On today’s show, we hear about:

    - A man unable to let himself cry, even when he’s alone

    - A woman worried about her teen sister’s relationship with a 50-year-old man

    - Why exercise is a game changer when it comes to your mental health


    Lyrics of the Day: "Eye Of The Tiger" - Survivor


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    Did My Legalistic Upbringing Cause My Social Anxiety? Jun 07, 2023

    On today’s show, we hear about:

    - A grown-up preacher’s kid struggling with social anxiety

    - A woman whose husband is neglecting her feelings after a miscarriage

    - A wife afraid her husband will grow to resent her choices


    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Can I Balance a Demanding Career and Family? Jun 05, 2023

    On today’s show, we hear about:

    - A man worried about balancing his demanding career with family life

    - A woman disturbed after learning her mentor did something perverse

    - A woman struggling with her family’s relationship with her ex


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    John, Your Show Triggers Me! Jun 02, 2023

    On today’s show, we hear about:

    - A woman wondering why she is so triggered by listening to The Dr. John Delony Show

    - Delony’s thoughts on why our culture is so obsessed with true crime

    - A woman who completely loses herself in every relationship


    Lyrics of the Day:"Jenny Was A Friend Of Mine" - The Killers


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    Is It Time To Walk Away From My Relationship? May 31, 2023

    On today’s show, we hear about:

    - A therapist unsure whether she’s compatible with her boyfriend

    - A woman struggling to explain to her child why she used a sperm donor

    - A man worried about his wife’s communication with her ex


    Lyrics of the Day: "Cry Me A River" - Justin Timberlake


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    My Wife Has Created a Life That Doesn’t Include Me May 29, 2023

    On today’s show, we hear about:

    - A husband struggling with loneliness in his marriage

    - A woman suddenly angry after her estranged father’s death

    - A mother wondering if she should stop trying for another baby


    Lyrics of the Day: "Beth" - Kiss


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    Talking to Your Teenager About Sex May 26, 2023

    On today’s show, we hear about:

    - A father wondering how to have the “sex talk” with his teen son

    - A woman unsure if she should divorce her husband

    - How to find the right counselor for you


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    How Do I Find My Own Identity After a Divorce? May 24, 2023

    On today’s show, we hear about:

    - A woman unsure of who she is now that she’s divorced

    - A husband worried about his unstable wife

    - A bride-to-be who wishes her fiancé had more supportive friends


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    Am I in an Abusive Marriage? May 22, 2023

    In this week’s episode, we hear about:

    - A husband wondering if his wife’s behavior has crossed the line

    - What defines an “appropriate” relationship between a therapist and client

    - A woman crippled by her past mistakes

    • Lyrics of the Day: "This is Me Trying" - Taylor Swift


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    Can My Marriage Be Saved? May 19, 2023

    On today’s show, we hear about:

    - A man desperate to win his wife back after hiding a lot of debt

    - Whether you can trust personality and mental health tests you find online

    - A mother worried for her children’s safety


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    Why Don’t I Love My Newborn? May 17, 2023

    On today’s show, we hear about:

    - A first-time parent struggling to love his new baby

    - A woman afraid to make decisions

    - A man wondering if he should tell his community about his cross-dressing


    • Lyrics of the Day: "You Give Love A Bad Name" - Bon Jovi


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    I Feel Like I’m Being Crushed by Their Expectations May 15, 2023

    On today’s show, we hear about:

    - A man crushed by the pressure his parents put on him

    - A woman wondering how to know if you’re marrying the right person

    - A man worn out from being controlled by his girlfriend’s behavior


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    We Don’t Have Much in Common Will Our Marriage Work? May 12, 2023

    On today’s show, we hear about:

    - A woman hoping to find common interests to enjoy with her husband

    - A soon-to-be husband wondering how to have better work-life balance

    - 10 parenting questions you’ll want to hear the answers to

    • Lyrics of the Day: Cat's In The Cradle" - Harry Chapin


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    Life Looks Different Than I Thought It Would May 10, 2023

    On today’s show, we hear about:

    - How to grieve life’s disappointments and move forward

    - A woman who suspects her boyfriend has high-functioning autism

    - A man desperate to get his father to stop smoking after a recent heart attack

    • Lyrics of the Day: "Smoke a Little Smoke" - Eric Church


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    Why Have All of My Relationships Failed? May 08, 2023

    On today’s show, we hear about:

    - A 64-year-old woman wondering if she’s the reason for all her failed relationships

    - A mother worried about her daughter’s self-destructive behavior

    - A wife desperate to get her financial infidelity under control

    • Lyrics of the Day: "Mr Brightside" - The Killers


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    Is It Time To Introduce My Kids to the Person I Am Dating? May 05, 2023

    On today’s show, we hear about:

    - A man wondering how to introduce his new girlfriend to his children

    - A woman realizing she’s still dealing with trauma from being at the Boston Marathon bombing

    - How to find peace when the world is on fire

    • Lyrics of the Day: "Sweet Caroline" - Neil Diamond


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    Should I Stay Friends With My Sister’s Ex? May 03, 2023

    On today’s show, we hear about:

    - A man unsure of how to navigate a friendship with his sister’s ex-husband

    - A woman unable to form close, trusting relationships with other women

    - A racially mixed adoptee struggling with her ethnic identity


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    I Am Worried, Jealous and Insecure May 01, 2023

    On today’s show, we hear about:

    - A wife crippled by jealousy in her marriage

    - A husband struggling to get his wife on board financially

    - A woman upset over how her ex could move on so quickly

    • Lyrics of the Day: "Round Here" - Counting Crows


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    My Husband Doesn’t Understand Me Apr 28, 2023

    On today’s show, we hear about:

    - A wife who feels misunderstood in her marriage

    - “Signs” of highly insecure people and John’s honest opinion of them

    - A man stunted by his fear of making mistakes

    • Lyrics of the Day: "Toxic"- Britney Spears

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    Do I Force My Daughter To Have a Relationship With Her Dad? Apr 26, 2023

    On today’s show, we hear about:

    - A mom worried her daughter will regret not having a relationship with her dad

    - A woman wondering how to help her special-needs son thrive

    - A man unsure of how to communicate boundaries to his father-in-law

    • Lyrics of the Day: "I Won't Back Down" - Tom Petty

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    Should We Intervene in Family Drama? Apr 24, 2023

    On today’s show, we hear about:

    - A woman navigating the decision to let her teen sister live with her family

    - A 19-year-old navigating the Wild West of dating for the first time ever

    - A mom unsure of how much to tell her kids about their dad’s abuse

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    Should I Call Off My Wedding? Apr 21, 2023

    On today’s show, we hear about:

    - A woman struggling with her fiancé’s unwillingness to find work

    - How to break a sugar addiction from Sal Di Stefano

    - A man desperate to gain control over his sugar addiction.

    • Lyrics of the Day: "Sugar, Sugar" - The Archies

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    How Do I Get My Husband To Step Up? Apr 19, 2023

    On today’s show, we hear about:

    - A wife sick of feeling like the sole leader in her household

    - A woman worried about her clients’ mindset about government assistance

    - A man choosing to raise a child he has no legal obligation to

    • Lyrics of the Day: "Daughters" - John Mayer

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    My Husband Doesn’t Believe My Mental Illness Is Real Apr 17, 2023

    On today’s show, we hear about:

    - A wife struggling with her husband’s disbelief in her mental illnesses

    - A husband wondering how to support his wife who’s coping with moving away from family

    - A woman unsure if she’s ready to marry the man she’s dating

    • Lyrics of the Day: "Carry on Wayward Son" - Kansas

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    Our Fights Are Getting More Intense and It Is Scaring Me Apr 14, 2023

    On today’s show, we hear about:

    - A wife worried about her husband’s aggression during fights

    - A single mom who wants to stop letting her ex back into her life

    - Delony’s candid thoughts on all things workplace and leadership

    • Lyrics of the Day: "Workin' For A Livin'" - Huey Lewis & The News

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    I Don’t Want To Become My Parents! Apr 12, 2023

    On today’s show, we hear about:

    - A 21-year-old who finds himself repeating the toxic relational patterns of his parents

    - A woman struggling with deep homesickness

    - A wife wondering if her marriage is over due to her husband’s habitual unfaithfulness

    • Lyrics of the Day: "Fly To The Angels" - Slaughter

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    How Do I Overcome My Issues With Women? Apr 10, 2023

    On today’s show, we hear about:

    - A husband realizing the issues in his marriage are rooted in past abuse

    - A woman unsure of how to share with her grandkids the bad choices their mom has made

    - A wife increasingly frustrated with her husband’s ADHD

    On today’s show John mentioned two books. You can find “Scattered Minds” by Dr Gabor Mate here and “Discipline Equals Freedom” from Jocko Willinik here.

    • Lyrics of the Day: "Bad Blood" - Taylor Swift

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    I Feel Stuck Between My Husband and My Adult Children Apr 07, 2023

    On today’s show, we hear about:

    - A wife who feels stuck in the middle between her husband and her adult kids

    - How bosses can affect your mental health

    - A father unsure of how to help his struggling teenager

    • Lyrics of the Day: "Take This Job And Shove It" - Johnny Paycheck

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    My Husband Has Been Lying to Me for Almost 30 Years! Apr 05, 2023

    On today’s show, we hear about:

    - A wife devastated after learning her husband of 29 years has been hiding disturbing secrets

    - A follow-up call on a little girl who has made a miraculous medical recovery

    - A woman unsure of how to confront her new friend about her overbearing behavior

    • Lyrics of the Day: "The Lost Art of Keeping a Secret" - Queens Of The Stone Age

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    How Do I Learn To Be Vulnerable With My Family? Apr 03, 2023

    On today’s show, we hear about:

    - A woman struggling to give her husband and kids the words of affirmation they need

    - A wife frustrated by her husband’s hot take on women who dress sexy

    - A mother unsure if she should let her teenage son move in with his dad

    • Lyrics of the Day: "I'm Too Sexy" - Right Said Fred

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    She Constantly Accuses Me of Cheating! Mar 31, 2023

    On today’s show, we hear about:

    - A man frustrated by his wife’s constant distrust of his faithfulness

    - Whether TikTok is a reliable place for mental health advice

    - A husband suffering from panic attacks after a long season as his wife’s caretaker

    • Lyrics of the Day: "Tik Tok" - Kesha

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I Feel Like We Are Stuck in a Communication Rut Mar 29, 2023

    On today’s show, we hear from:

    - A wife facing a major communication rift with her husband

    - A volunteer firefighter who overspends as a reaction to the trauma he endures on the job

    - A woman unsure of how to maintain a relationship with her mentally unstable mom

    • Lyrics of the Day: "Deep In The Heart Of Texas" - Gene Autry

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    Can Our Marriage Survive Cheating? Mar 27, 2023

    On today’s show, we hear about:

    - A couple wondering if there’s still hope for their marriage despite separation and infidelity

    - A man unable to watch the news without becoming anxious

    - A new mom uncomfortable with visiting her in-laws’ filthy home

    • Lyrics of the Day: "Man In The Mirror" - Michael Jackson

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Ask Me Anything #6: John Answers Your Questions Mar 24, 2023

    On today’s show, we ask John anything—and we cover topics including intimacy, burnout and whether or not it’s okay to drink with your underage kids.

    • Lyrics of the Day: "Mouth For War" - Pantera

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    How Do I Support My Friend That Made a Terrible Decision? Mar 22, 2023

    On today’s show, we hear about:

    - A woman wondering how to best support her friend who made a big mistake

    - Answers to your questions on depression and anxiety

    - A man unsure if he should help his parents financially

    • Lyrics of the Day: "Secrets" - OneRepublic

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Overcoming Past Trauma With Lewis Howes Mar 20, 2023

    On today’s show, we sit down with Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast, to talk about his impactful story and what he’s come to believe greatness is all about.


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    I Have a Crush on My Co-Worker but I’m Happily Married Mar 17, 2023

    On today’s show, we hear about:

    - A happily married man struggling with romantic feelings for a coworker

    - A recently sober father wondering if his behavior has damaged his young son

    - A resentful wife desperate for her immature husband to pull his own weight

    • Lyrics of the Day: "Magic Man" - Heart

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    The Real Reasons You and Your Spouse Fight Mar 15, 2023

    On today’s show, we hear from:

    - A young woman unsure of how to have a relationship with her dishonest mother

    - Delony on how to spot sources of conflict in your relationships

    - A man struggling to control his emotions after brain surgery

    • Lyrics of the Day: "The Ballad of Love and Hate" - The Avett Brothers

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    My Husband Has Gained 60 Lbs and I’m Pissed! Mar 13, 2023

    On today’s show, we hear about:

    - A woman struggling to respect and desire her husband after his weight gain

    - A mom unsure of how to support her son after his deeply scarring experience

    - An atheist hoping to get his wife’s approval of Christian school for their kids

    • Lyrics of the Day: "Can't Stop The Feeling" - Justin Timberlake


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    Will Our Sex Life Be Better After We Get Married? Mar 10, 2023

    On today’s show, we hear about:

    - A man wondering if intimacy with his fiancé will improve when they get married

    - A woman who just discovered her husband’s been lying since day one

    - Delony’s thoughts on how to keep growing closer to your spouse

    In this episode John talks about two books. You can find "The Five Love Languages" here and "Come As You Are" here.

    • Lyrics of the Day: "Purple Rain" - Prince

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    Did My Privileged Upbringing Give Me an Unfair Advantage? Mar 08, 2023

    On today’s show, we hear from:

    - A man plagued with guilt over the privilege his life circumstances have given him

    - A mom struggling with postpartum depression and anxiety

    - Delony on how to appropriately respond when your kids hurt your feelings

    • Lyrics of the Day: "Thunderstruck" - AC/DC

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    I Am Desperate To Give My Family a Better Life Mar 06, 2023

    On today’s show, we hear about:

    - An overworked father desperate to give his family a better life than he had growing up

    - An expectant mother wondering how to prepare for the radical changes that come with having a child

    - A man unsure of what’s next after spending the last 10 months transforming his entire life

    • Lyrics of the Day: "Changes" - David Bowie

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    How Can I Stand Up for Myself in My Marriage? Mar 03, 2023

    On today’s show, we hear about:

    - A wife wanting to start asserting herself in her marriage

    - A 65-year-old who’s never known love

    - A woman wondering if she should write a letter to her mother’s therapist

    • Lyrics of the Day: "You & I (We Can Conquer The World)" - Stevie Wonder

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    My Parents Don’t Like My Husband! Mar 01, 2023

    On today’s show, we hear about:

    - A woman navigating a complicated relationship between her parents and husband

    - Why tarot card use is on the rise

    - A man still struggling with shame over who he used to be

    • Lyrics of the Day: "I Don't Want To Wait" - Paula Cole

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    Can I Learn To Love My Body as It Is? Feb 27, 2023

    On today’s show, we hear about:

    - A woman obsessed with body image during her weight loss journey

    - A man wondering if it’s too soon to ask the woman he loves to marry him

    - A man who wants his mom to downsize after his father’s death

    • Lyrics of the Day: "Flowers" - Miley Cyrus

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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Husband Said He Is Sick and Tired of Me! Feb 24, 2023

    On today’s show, we hear about:

    - A new mom struggling with communication issues in her marriage

    - A man with way too much time on his hands after recently getting sober

    - A young woman who’s felt alone and unhappy as long as she can remember

    • Lyrics of the Day: "Wannabe" - Spice Girls"

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Our Marriage Needs More Conflict Resolution Tools Feb 22, 2023

    On today’s show, we hear from

    - A woman hoping to get on the same page with her husband

    - A mom coping with her daughter’s mental illness amidst the sudden loss of her husband

    - A man wondering if he should leave a marriage he’s regretted for 13 years

    • Lyrics of the Day: "Basket Case" - Green Day

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Can I Fall Back in Love With My Husband? Feb 20, 2023

    On today’s show, we hear about:

    - A wife wondering how to fall back in love with her husband

    - A man unsure of how to help her friend in an abusive marriage

    - The red flags that point to an abusive relationship

    • Lyrics of the Day: "Fallin'" - Alicia Keys

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Husband Sexts 9 Other Women. Is That Cheating? Feb 17, 2023

    In this episode, we hear from:

    - A wife whose husband has sexted over nine other women in the last two years

    - A 26-year-old unsure of how to navigate dating a woman with a child

    - A woman wondering how to best help her sister-in-law who’s dabbling in cocaine

    • Lyrics of the Day: "Release" - Grace Potter

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    The Misconceptions About Sex After Marriage Feb 15, 2023

    Today, we hear from:

    - A husband struggling with feeling attracted to his wife after her weight gain

    - A woman wondering how to cope with singleness

    - Delony’s thoughts on why sex after marriage can actually be incredible

    • Lyrics of the Day: "Love Is A Battlefield" - Pat Benatar

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Your Top 10 Sex & Intimacy Questions Answered! Feb 13, 2023

    On today’s show, we hear about:

    - Dr. Delony’s answers on experimenting in the bedroom, finding common ground sexually, and more

    - A husband hoping to reconnect with his wife

    • - A newlywed with zero interest in sex with her husband
    • Lyrics of the Day: "Leave The Door Open" - Silk Sonic

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Should I Feel Less Than Because I Don’t Want To Have Kids? Feb 10, 2023

    In this episode, we hear about:

    - A woman who challenges Delony on his comments about being a parent

    - Delony’s perspective on dating in 2023

    - A mom unsure if wanting to vacation without her husband and kids is selfish

    • Lyrics of the Day: "Escape (The Pina Colada Song) - Rupert Holmes

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m Not Sure I Should Marry My Fiancé Feb 08, 2023

    On today’s show, we hear about:

    - A woman shocked after learning her fiancé has been using methamphetamine

    - A woman wondering if boundaries are enough to keep her mother’s toxic habits out of her life

    - A single father fighting depression and struggling to hold on to hope

    • Lyrics of the Day: "Always On My Mind" - Elvis

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    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Should I Try To Make My Marriage Work? Feb 06, 2023

    Today, we hear from:

    - A wife who moved back in with her husband who’s clearly moved on

    - A man looking for advice on how to support his sister as she grieves her late husband

    - A woman who tried to repair a rocky relationship with her family

    • Lyrics of the Day: "Anti-Hero" - Taylor Swift

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Life Doesn’t Look Like I Thought It Would Feb 03, 2023

    On today’s show, we hear about:

    - A mother unable to get past the romantic feelings she has toward her son’s father

    - A woman desperate to stop her self-mutilating compulsions

    - A husband unsure of how to care for his wife after she confessed to being taken advantage of sexually as a minor

    • Lyrics of the Day: "Sometimes She Cries" - Warrant

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    How Do I Tell My Husband That I Want More Sex? Feb 01, 2023

    On today’s show, we hear about:

    - A woman who doesn’t know how to tell her husband she wants to have more sex

    - John’s thoughts on why we’re so obsessed with being busy

    - A mom stuck repeating the abuse she received as a child with her own kids

    Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk here.

    • Lyrics of the Day: "Dirty Work" - Steely Dan

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    Resources:

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Can I Make My Wife Love Me Again? Jan 30, 2023

    On today’s show, we hear about:

    - A man who wants to win his wife back after she said she doesn’t love him

    - A woman afraid of losing her relationships to bi-polar disorder

    - A wife unsure what to do about her toxic mother-in-law

    • Lyrics of the Day: "I Want To Know What Love Is" - Foreigner

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Wife and I Disagree on How To Parent Our Child Jan 27, 2023

    In this episode, we hear from:

    - A man desperate to find middle ground with his wife on parenting

    - A woman overwhelmed taking care of her grandmother’s needs

    - Delony on how to honestly talk with your spouse about sex

    • Lyrics of the Day: "Let's Get It On" - Marvin Gaye

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    Resources:

    • Own Your Past, Change Your Future
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    My Husband Lied About Smoking Pot for Over a Year Jan 25, 2023

    Today, we hear from:

    - A woman whose husband lied about using marijuana for over a year

    - A man facing both a health and financial crisis at the same time

    - A mom unsure of how to celebrate her pregnancy after losing a child to SIDS

    • Lyrics of the Day: "Mary Jane's Last Dance" - Tom Petty and The Heartbreakers

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Is It Time for Me To Call It Quits on My Marriage? Jan 23, 2023

    On today’s show, we hear about:

    - A woman unsure if it’s time to call her marriage quits

    - A new dad uncomfortable with vaccinating his baby

    - A mom wondering if she should send her kids to private school on scholarship

    • Lyrics of the Day: "Five Feet High And Rising" - Johnny Cash

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Why Do I Have To Work So Hard for Intimacy? Jan 20, 2023

    In this episode, we hear from:

    - A mom desperate to enjoy intimacy with her husband

    - Delony on his personal drinking habits and the real impact of alcohol on your body

    - A woman unsure of how to help her sister, who’s addicted to meth

    • Lyrics of the Day: "Brass Monkey" - Beastie Boys

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Do I Get My Husband To Grow Up? Jan 18, 2023

    Today, we hear from:

    - A wife stuck in a toxic cycle of enabling a husband who won’t work

    - A mom wondering how to set boundaries for her special-needs child who depends on technology

    - A woman unsure of how to help her family heal from trauma they’ve recently gone through

    • Lyrics of the Day: "No Scrubs" - TLC

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I Had a Baby With My Brother-in-Law Jan 16, 2023

    On today’s show, we hear about:

    - A couple hoping to rebuild their marriage after they both were unfaithful

    - A special education teacher uncomfortable at work after reporting two coworkers to DCS

    - A homeschool mom of four whose 9-year-old has explosive outbursts

    • Lyrics of the Day: "Dirty Little Secret" - All American Rejects

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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Girlfriend Had Sex With a Lot of Men Before We Met Jan 13, 2023

    On this episode, we hear from:

    - A man ready to propose to his girlfriend but still struggling with her sexual history

    - A mom wondering if her son should have a relationship with her late ex’s family

    - A bride unsure how to set boundaries with her parents while wedding planning

    • Lyrics of the Day: "Human Too" - The 1975

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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m Drowning Under the Weight of My Family’s Needs Jan 11, 2023

    Today, we hear from:

    - A mom of five kids under six who has lost who she is outside of meeting her family’s needs

    - A man constantly plagued by imposter syndrome in the workplace

    - John on why parents need to take responsibility for their kids’ video game addiction

    • Lyrics of the Day: "Sister Christian" - Night Ranger

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’ve Been Cut Off From My Grandkids and It Breaks My Heart Jan 09, 2023

    On today’s show, we hear from:

    - Delony and team as they open up about hard seasons they’re facing

    - A heartbroken grandmother struggling with not being allowed to see her grandkids

    - A woman deeply afraid of losing her husband if he goes into law enforcement

    • Lyrics of the Day: "Everybody Hurts" - R.E.M.

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m Not Sure I Know How To Be a Good Parent Jan 06, 2023

    In this episode, we hear from:

    - A dad expecting his second child and still unsure if he’s a good parent

    - A callback from a mom struggling to parent her teen’s manipulative behavior

    - A woman raising two kids and repairing a marriage with a man who’s a hypochondriac

    • Lyrics of the Day: "I Remember You" - Skid Row

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Should You Let a Family Member’s Bad Decisions Affect Your Life? Jan 04, 2023

    Today, we hear from:

    - A woman unsure of how to care for her unstable, unsafe and uncaring brother-in-law

    - A mom wondering if and how she should tell her kids that her ex (their father) abused her

    - A 33-year-old who knows it’s time to move out of his mom’s house but feels stuck

    • Lyrics of the Day: "Because of You" - Kelly Clarkson

    Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Whats the Difference Between Resolutions and Goals? Jan 02, 2023

    On today’s show, we hear about:

    - A man desperate to get his wife back after she left their abusive relationship

    - A woman feeling ostracized by her family after leaving their Mennonite faith

    - Delony’s take on New Year’s goals in a super exciting lightening round

    • Lyrics of the Day: "New Year's Day" - U2

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    Ask Me Anything #5: John Answers Your Questions About Himself Dec 30, 2022

    On this episode, we answer your questions on things like:

    • What exactly are intrusive thoughts?
    • Is it okay that I don’t want family to hold my newborn?
    • Is therapy always so emotional and draining?
    • Lyrics of the Day: "Firework" - Katy Perry

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    I Feel Like a Failure Dec 28, 2022

    Today, we hear from:

    - A man struggling after a failed business venture

    - A mom worried about her son who’s refusing to bathe

    - A previous caller on how life is going seven months sober (spoiler alert: she’s crushing it)

    • Lyrics of the Day: "Recovery" - Eric Peters

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    What Tools Do I Need To Overcome My Fear of Flying? Dec 26, 2022

    On today’s show, we hear about:

    - A man suffering from extreme flight anxiety

    - A woman still grappling with why her father left their family

    - A sexual abuse survivor wondering how to start healthy dating relationships

    • Lyrics of the Day: "Learn to Fly" - Foo Fighters

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    • Own Your Past, Change Your Future
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    When the Holidays Don’t Look Like You Thought They Would Dec 23, 2022

    On this episode, we hear from:

    - A new mom whose picture of having a new baby at Christmas is different than expected

    - A woman unsure if leaving her teen home for Christmas is the right thing to do

    - Dr. John with a “colorful” rendition 'Twas the Night Before Christmas

    • Lyrics of the Day: "Up On The Rooftop (Ho Ho Ho)" - Gene Autry

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    Why Do I Feel Like I Always Have To Control My Spouse? Dec 21, 2022

    Today, we hear from:

    - An expectant mother who lashes out at her husband’s immaturity

    - Dr. John on why playing with your kids is one of the best things you can do for them

    - A man considering ending his relationship over his girlfriend’s lack of self-discipline

    • Lyrics of the Day: "Boot Scootin' Boogie" - Brooks & Dunn

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    • Own Your Past, Change Your Future
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    How Do You Date Again After a Sexual Assault? Dec 19, 2022

    On today’s show, we hear about:

    - A traumatized woman wondering if lowering her standards will give her a better chance at relationships

    - An entrepreneur in crisis mode after his twins were stillborn

    - A man stressed to no end by the political state of the country

    • Lyrics of the Day: "Ice Ice Baby" - Vanilla Ice

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    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    How Do I Make Friends as an Adult? Dec 16, 2022

    On this episode, we hear from:

    - A man whose social anxiety prevents him from cultivating the friendships he deeply desires

    - A woman worried about moving away from her special-needs brother when she gets married

    - A husband wondering if he should buy a gun against his wife’s wishes to protect his family

    Lyrics of the Day: "21 Guns" - Green Day

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    • Own Your Past, Change Your Future
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    Are My Weight Issues a Response to Trauma? Dec 14, 2022

    Today, we hear from:

    - A woman stuck in a toxic cycle with her weight.

    - A husband seeking to better support his anxious wife.

    - A wife feeling led to move her family in with her recently widowed father.

    • Lyrics of the Day: "Mona Lisas And Mad Hatters" - Elton John

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    • Questions for Humans Conversation Cards
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    My Mom Is Trying To Guilt Me Over Our Holiday Plans! Dec 12, 2022

    On today’s show, we hear about:

    - A woman wondering if she needs stricter boundaries with her mom over the holidays.

    - What Seasonal Affective Disorder really is and what you can do about it.

    - A man struggling to understand why his wife left him and what he can learn from it.

    Lyrics of the Day: "California Dreamin'" - The Mamas And The Papas

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    Is Work Life Balance a Real Thing? Dec 09, 2022

    On this episode, we hear from:

    - A man who continually finds himself burned out, bitter and dreading work

    - A mom unsure of how to help her young son whose anxiety manifests in headaches

    - A husband frustrated that his wife continues to struggle with his “past” porn addiction

    • Lyrics of the Day: "Lose Yourself" - Eminem

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    • Own Your Past, Change Your Future
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    Don’t Let Holiday Anxiety Ruin Your Christmas! Dec 07, 2022

    Today, we hear:

    - John answering your top questions regarding the holidays, family and how to survive

    - A woman who suspects her father-in-law is verbally and physically abusive

    - A husband desperate to reconnect with his spouse after their romance has totally dissolved

    • Lyrics of the Day: "The Little Drummer Boy" - Pentatonix

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    My Daughter Just Married a Convicted Sex Offender Dec 05, 2022

    On this episode, we hear from:

    - A man uncomfortable interacting with his daughter’s husband, who’s a convicted sex offender

    - A woman feeling guilty for not wanting to participate in her family’s Christmas gift tradition

    - A wife afraid of her husband dying after multiple comments he’s made about it

    • Lyrics of the Day: "Blackout" - Turnstile

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    • Own Your Past, Change Your Future
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    Am I Setting Myself Up for Heartbreak by Dating This Man? Dec 02, 2022

    On this episode, we hear from:

    - A woman who never wanted children of her own who’s now struggling with her boyfriend’s kids

    - A man uncomfortable with his sister-in-law and her boyfriend sleeping in the same room when they visit for the

    holidays

    - Expecting parents unsure if they want to raise their kids in the Catholic church

    • Lyrics of the Day: "All I Want For Christmas Is You" - Mariah Carey

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    At What Point Do I Choose My Kids Over My Marriage? Nov 30, 2022

    Today, we hear from:

    - A wife wondering what’s better for her kids: staying with their careless father or leaving him

    - A man who’s unhappy in his marriage but has no idea what he needs to do to change it

    - A woman who suspects her fiancé is cheating with his boss

    • Lyrics of the Day: "Suspicious Minds" - Elvis Presley

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m Struggling With Infertility and I Don’t Think It’s Fair Nov 28, 2022

    On this episode, we hear from:

    - A woman struggling with anger over her family’s dysfunction and her infertility

    - A man who doesn’t want to engage with his in-laws over the holidays after an ugly fight

    - Dr. John on why you should choose guilt over resentment

    • Lyrics of the Day: "Jesus Take The Wheel" - Carrie Underwood

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    I’m a Stay at Home Mom and I Feel So Alone Nov 25, 2022

    On this episode, we hear from:

    - A stay-at-home mom struggling with feeling lonely and isolated

    - Mind Pump’s Sal Di Stefano on how to create consistency in your exercise routine

    - A father who doesn’t understand why he should pay child support when he and his ex-wife share custody

    • Lyrics of the Day: "Separate Ways (Worlds Apart)" - Journey

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Do We Teach Our Kids About Appropriate PDA? Nov 23, 2022

    Today, we hear from:

    - A parent wanting to teach his young kids why certain displays of affection are appropriate for some people and

    not for others

    - A woman with an intense fear of staying overnight in new places after a traumatic break-in

    - John’s thoughts on gratitude plus listeners sharing who they’re most thankful for

    • Lyrics of the Day: "She's Got a Way" - Billy Joel

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    Should I Make Future Decisions Based on Past Trauma? Nov 21, 2022

    On this episode, we hear from:

    - A mom fearful of another pregnancy after her traumatic birth

    - A man unsure if he should admit he can’t stand the woman his best friend wants to marry

    - A woman whose family is accusing her of gaslighting them

    • Lyrics of the Day: "Boomboxes and Dictionaries" - The Gaslight Anthem

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    Can I Force My Kids To Like Their Dad? Nov 18, 2022

    On this episode, we talk to:

    - A single mom unsure if she should force her kids to have a relationship with their dad

    - A man struggling to grieve the deaths of his mom and sister, who he lost just six days apart

    - A woman still triggered by the trauma of her past mental health issues

    • Lyrics of the Day: "Interstate Love Song" - Stone Temple Pilots

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    Dealing With Divorce, Fatherhood and Bipolar Nov 16, 2022

    In this episode, we talk with:

    - A man struggling to accept the end of his marriage

    - A mom who doesn’t feel comfortable with how her father-in-law talks to her kids

    - A manager unsure of how much grace to show employees suffering from mental health challenges

    • Lyrics of the Day:

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    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I’m 18 Years Old and Porn Is Ruining My Life Nov 14, 2022

    On today’s show, we hear about:

    - An 18-year-old crippled by his porn addiction

    - Delony’s thoughts on one therapist’s heartbreaking TikTok

    - A woman deeply worried about her boyfriend’s compulsive spending

    • Lyrics of the Day: "Forever Young" - Bob Dylan

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    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    I Don’t Feel Attracted to My Husband Anymore Nov 11, 2022

    Today, we hear from:

    - A wife struggling to feel attracted to her husband of three years

    - A man hoping to get advice to help him work through his procrastination habit

    - A parent wondering how to raise kids that aren’t obsessed with technology in a culture that is

    • Lyrics of the Day: "Under Pressure" - David Bowie and Queen

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

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    Learning To Love My Husband Again After Addiction Nov 09, 2022

    On today’s episode, we hear about:

    - A wife wondering if she can love her newly sober husband again

    - A woman ready to cut ties with her meth-addicted brother who’s just been arrested for sexual abuse

    - A new dad coping with anxiety through the comfort of fast food

    • Lyrics of the Day: "Everywhere" - Michelle Branch

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

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    Will Becoming a Parent Change Everything? Nov 07, 2022

    On this episode, we hear about:

    - A father-to-be who’s afraid to abandon his dreams

    - A single mom worried about her 18-year-old son who has zero ambition

    - A wife unable to communicate with her husband in the way he’s asking for

    • Lyrics of the Day: "Fix You" - Coldplay

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    What Happens When Our Lives Get Too Busy Nov 04, 2022

    On this episode, we hear from:

    - A full-time college senior and athlete struggling to push through

    - A widow unsure of how to navigate the complicated relationship with her in-laws

    - A father coming to terms with how his infidelity caused trauma in his young son

    • Lyrics of the Day: "Boy" - The Killers

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    How Lies Can Destroy a Marriage Nov 02, 2022

    On today’s episode, we hear about:

    - A woman unable to trust her husband who constantly lies about the most bizarre things

    - An exhausted father and husband who works full time and is also trying to start a produce farm

    - A woman who grieves the relationship she never got with her schizophrenic father

    • Lyrics of the Day: "Little Lies" - Fleetwood Mac

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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Why Do I Keep Dating Addicts? Oct 31, 2022

    On this extra spooky episode, we hear about:

    - A woman with a history of dating addicts who now finds herself with a man new to recovery

    - A law student afraid of spiraling back into anxiety and depression

    - Delony’s perspective on why humans actually enjoy getting scared on purposeLyrics of the Day: "This is Halloween" - "The Nightmare Before Christmas" Soundtrack

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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Can a Marriage Survive a Loss of Faith? Oct 28, 2022

    Today, we’re talking with:

    - A wife unsure of how to move forward in her marriage after her husband’s decision to leave their faith

    - A man hoping to learn how to best support his girlfriend when she’s in the middle of a panic attack

    - A woman wondering why a man she’s expressed romantic interest in isn’t returning the gesture

    • Lyrics of the Day: "Fix You" - Coldplay

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    Resources:

    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    These Are the Supplements I Take & Why Oct 26, 2022

    On today’s episode, we hear about:

    - Which supplements Dr. John Delony is currently taking and why he’s obsessed with them

    - A man struggling with the decision to surrender his parental rights to his ex

    - A mother unsure of how much responsibility she should put on her depressed and suicidal teen

    • Lyrics of the Day:

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    • Own Your Past, Change Your Future
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    Improving Communication With Your Spouse Oct 24, 2022

    On today’s show, we hear from:

    - A husband afraid of burdening his anxious wife with his depression struggles

    - A woman concerned about her overweight adult son’s mental health

    - A mom who feels like she and her needs are invisible to her family

    • Lyrics of the Day: "Going To California" - Led Zeppelin

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    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    I Feel Like Life Has Passed Me By Oct 21, 2022

    On this episode, we talk with:

    - A woman who feels she missed out on her youth having married her high school sweetheart

    - A man wondering how to best care for himself and his fiancée who suffers from bipolar disorder

    - A mother unsure of what boundaries she should set with her son who’s struggled with addiction and mental illness for 9 years

    • Lyrics of the Day: "Champagne Supernova" - Oasis

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    Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump Oct 19, 2022

    Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like:

    - Why the fitness world has gotten so extreme

    - What kind of fitness goals are actually unhealthy

    - The habits you can start today that will radically change your health

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Why Do I Catastrophize Everything? Oct 17, 2022

    On today’s show, we hear from:

    - A woman desperate to stop assuming the worst-case scenario in every life situation

    - A newly married man also navigating the adoption of his nephew

    - A disabled veteran anxious about starting his career over at age 58

    Lyrics of the Day: "Don't Stop Believin" - Journey

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    My Addiction Is Ruining My Life Oct 14, 2022

    Today, we hear from:

    - A man caught in a nasty sports betting addiction

    - A woman who’s never felt confident in her marriage

    - A mom struggling to understand her teen son’s rebellious behavior

    • Lyrics of the Day: "We're Not Gonna Take It" - Twisted Sister

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    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    When Chaos at Home Affects the Kids Oct 12, 2022

    In this episode, we hear from:

    - A mom worried her son struggles with a food scarcity mindset following rough times in their family

    - A woman plagued with guilt since leaving her marriage after she had three affairs

    - An Instagram follower who tried Delony’s strategy to heal from trauma (spoiler alert: the result was NOT what he expected)

    • Lyrics of the Day: "I Remember You" - Skid Row

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    How Do I Control My Control Issues? Oct 10, 2022

    On today’s show, we hear from:

    - A mom realizing she has lost control of her control issues

    - A new divorcee who’s afraid of relapsing now that he’s single

    - A woman who’s never had a relationship despite wanting one

    • Lyrics of the Day: "Somewhere Over The Rainbow" - Judy Garland

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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    Co-Parenting Challenges in Blended Families Oct 07, 2022

    On today’s show, we hear from:

    - A woman who can’t stand co-parenting with her husband’s ex

    - A man hoping to rebuild his relationship with his wife after a traumatic season

    Then, Delony answers your spicy questions on relationships in a lighting round.

    • Lyrics of the Day: "Saturday Night's Alright For Fighting" - Elton John

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    Resources:

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    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Starved for Connection With My Spouse Oct 05, 2022

    Today, we talk with:

    - A man desiring a better sexual relationship with his wife that’s free from shame

    - A woman wondering why she doesn’t love her stepchild

    - A new mother who’s suddenly frustrated with her husband all the time

    • Lyrics of the Day: "Best Fake Smile" - James Bay

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    What Do We Do When Our Parents Disappoint Us? Oct 03, 2022

    In today’s episode, we talk with:

    - A man whose dad, a Sex Addiction Therapist, cheated with a client

    - A new mom struggling with guilt and indecision about work

    - A woman worried about her grandkids’ safety

    • Lyrics of the Day: "Talk Too Much" - Coin

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    How Can We Create a Phenomenal Sex Life? Sep 30, 2022

    Today, we’re talking with:

    - A woman desiring a better sex life with her sexually traumatized husband (1:00)

    - A wife wondering if the feelings she has toward her husband in rehab are normal (27:56)

    - A single father whose tween is pulling away from him (38:31)

    • Lyrics of the Day: "Let's Talk About Sex" - Salt -N- Pepa

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    Resources:

    • Own Your Past, Change Your Future
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    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Sister Has Anorexia and It Makes Me So Angry Sep 28, 2022

    On today’s episode, we talk with:

    - A woman unsure of how to support her twin sister who’s battling extreme anorexia (5:45)

    - A mom struggling to accept that her son is having a baby with an online “acquaintance” (25:40)

    - A husband who’s jealous of his wife’s success (41:08)

    Lyrics of the Day: "Everlong" -Foo Fighters

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Why Do I Still Care About My Abuser? Sep 26, 2022

    On today’s show, we hear from:

    - A woman who’s cut her abusive father out of her life but still thinks of him often (1:48)

    - A combat veteran wondering how to cope with his trauma as he returns to civilian life (17:53)

    - A wife whose husband’s alcoholism has reached an all-time low (38:52)


    Lyrics of the Day: "Blue Worse Than I Ever Had" - Marcus King


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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Tired of Letting My Past Ruin My Future Sep 23, 2022

    On today’s show, we talk with:

    - A man dealing with past trauma who’s at risk of losing his marriage. (1:16)

    - A woman plagued with mom-guilt. (23:55)

    - A son trying to understand why his relationship with his mom feels impossible. (41:36)


    • Lyrics of the Day: "Friday I'm in Love" - The Cure

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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Husband Can Be So Condescending Sep 21, 2022

    In this episode, we talk with:

    - A woman wrestling with resentment toward her therapist husband. (1:44)

    - A wife unable to trust her financially irresponsible husband. (20:50)

    - A man coming to terms with the extent of his anger issues. (36:05)


    • Lyrics of the Day: "Burning Down The House" - Talking Heads

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    • Own Your Past, Change Your Future
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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    How To Move Through Overwhelming Grief Sep 19, 2022

    On today’s show, we hear from:

    - A volunteer firefighter who responded to a fatal accident involving his own son (this one’s really tough). (1:00)

    - A woman struggling to get her teen to go to therapy. (31:17)

    - A mother whose family is being broken up by her sons’ girlfriends. (42:12)


    • Lyrics of the Day: "Lullaby (Good Night My Angel)" - Billy Joel

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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I Had a Sexual Relationship With My Therapist Sep 16, 2022

    On today's show we talk with:

    • A women traumatized by her toxic relationship with her therapist. (1:37)
    • A young father who doesn’t know why he keeps having panic attacks. (16:03)
    • A woman wondering how to stop scrolling social media all day, every day. (44:34)


    Lyrics of the Day: "On Social Media" - Pet Shop Boys

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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Married Three Months and I Feel Trapped Sep 14, 2022

    Here's what's happening on today's show:

    • A man whose been married three months asks John why he feels trapped. (2:25)
    • We hear from a woman whose teen daughter keeps finding ways to talk to strange men online. (20:00)
    • We talk with a mom wondering how to best support her daughter as she grows up with a chronic illness. (35:47)
    • Lyrics of the Day: "Demons" - Imagine Dragons


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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Talking to Young Kids About Divorce Sep 12, 2022

    Here's what to expect on today's show:

    • A woman is unsure how to tell her 6-year-old she and her husband are divorcing. (1:15)
    • A young man's soon-to-be wife has custody of her teen sister. (22:17)
    • A husband is wondering how to best support his struggling wife. (33:35)
    • "My Two Homes" by Alejandra Pozzo Stevenson
    • "Two Homes Filled With Love" by Steve Herman


    • Lyrics of the Day: "Divorce Separation Blues" - The Avett Brothers


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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Constantly Scared I Will Make My Baby Sick Sep 09, 2022

    Today, we hear from a new mom struggling with contamination OCD concerning her baby, a woman wondering how to reconcile with her in-law after deeply offending her, and a woman whose ex wants nothing to do with their son.

    • Lyrics of the Day: "Who Let The Dogs Out:" - Baha Men

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    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Living With Mental Illness Sep 07, 2022

    In this episode, we hear from a woman unsure of how to navigate life with multiple mental illnesses, a husband claiming to have zero things in common with his wife, and a woman who’s on a totally different page from her husband about their life and their business.

    To read John's blog on High Functioning Anxiety click here.

    • Lyrics of the Day: "Taking Care of Business" - B.T.O.

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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Should I Compromise My Values for My Girlfriend? Sep 05, 2022

    On today’s show, we talk with a man wondering if his relationship can work after learning his values and his girlfriend’s values don’t align. Then, we talk with a high school coach struggling to build trust within her team, and we hear from a woman concerned for her husband after he witnessed a shocking, cold-blooded murder.

    • Lyrics of the Day: "In The Meantime" - Spacehog

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Stressed Out, Scared and Anxious All the Time Sep 02, 2022

    On this episode, we talk with a wife drowning under the weight of the family’s financial responsibility, as well as a woman coping with how her relationships have changed after her suicide attempt. Then, John talks about how trauma impacts weight loss.

    • Lyrics of the Day: "Sad But True" - Metallica

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Chasing Success To Prove My Self-Worth Aug 31, 2022

    On today’s show, we hear from a woman who doesn’t understand why she continues to fail her post-college exams, a mom wracked with guilt over telling her ex she lost his baby, and a new husband hoping to communicate with his wife with much less arguing involved.

    • Lyrics of the Day: "Wide Open Space" - The Dixie Chicks

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    The Business We Own Has Taken Over Our Lives Aug 29, 2022

    On today’s episode, we talk with a wife who no longer has interest in co-owning a business with her husband, a meteorologist wondering how to comfort people who have weather anxiety, and a woman desperate to save her sister with Down syndrome from their parents’ neglect.

    • Lyrics of the Day: "Have You Ever Seen The Rain" - Creedence Clearwater Revival

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    Should We Move Away From My Ex? Aug 26, 2022

    On today’s show, we talk with a woman unsure if it’s okay to move away from her kids’ father, a man struggling to support his wife as they face infertility, and a woman coming to terms with the reality of her ailing parents’ coming deaths.

    • Lyrics of the Day: "She Thinks My Tractors Sexy" - Kenny Chesney

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    I Feel Like the Cash Cow Funding My Wife’s Dreams Aug 24, 2022

    This episode gets real. First, we hear from a man who’s fed up with feeling like his wife’s cash cow (this call does not go how you think it will). Then, we hear from a young mom struggling with raising her toddler alone while her husband is deployed. And finally, John talks through what it means to be addicted to busyness.

    • Lyrics of the Day: "It's Ok" - Nightbirdie

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    Should I Tell My Wife I Cheated on Her? Aug 22, 2022

    In today’s show, we talk with a man ready to come clean about his infidelity, a woman needing to set firm boundaries with her mother, and a mom wondering if she should force her son to go to college or not.

    • Lyrics of the Day: "The Anthem" - Good Charlotte

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    My Parents' Hoarding Is Becoming a Health Risk Aug 19, 2022

    Today, we hear from a daughter worried about the health risks of her parents’ extreme hoarding, as well as a husband whose wife continues to commit financial infidelity. Then, Delony teaches on some bogus misinformation that’s spreading in the media about antidepressants.

    • Lyrics of the Day: "I Want a New Drug" - Huey Lewis & The News

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    My Husband Has Lied to Me for Years Aug 17, 2022

    In this episode, we talk with a wife whose trust in her husband has been shattered after years of lies, a new mother unsure of how to support her struggling husband, and a business owner totally crippled by social anxiety.

    • Lyrics of the Day: "Little Lies" - Fleetwood Mac

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    Is My Husband a Sex Offender? Aug 15, 2022

    On today’s show, we hear from a wife dealing with the aftermath of her husband’s shocking confession, a mom unsure of how far to push her young daughter who’s not interested in having friends, and a man struggling with mental disorders that distort his perception of reality.

    • Lyrics of the Day: "Mad World" - Tears for Fears

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    What To Do When Hobbies Take Over Family Time Aug 12, 2022

    On today’s show, we hear from a wife who resents her husband for neglecting family time, a mother angry with her son-in-law for cheating on her daughter, and a woman wondering if she can ever learn to respect her immature husband.

    • Lyrics of the Day: "I'm Gonna Miss Her" - Brad Paisley

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Stepson’s Behavior Freaks Me Out Aug 10, 2022

    Today, we’re talking with a woman who’s just learned her stepkids have threesomes with one another, a man struggling to move on from his codependent marriage, and a mom wondering how to talk to her son about the fire that destroyed his school.

    • Lyrics of the Day: "Jumper" - Third Eye Blind

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Is My Husband Gaslighting Me? Aug 08, 2022

    On today’s show, we hear from a woman who suspects her husband is gaslighting her, a man desperate to save his parents from their toxic relationship with his addict brother, and a mom unsure of how to earn her defiant son’s respect.


    Lyrics of the Day: "Father of Mine" - Everclear

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    How Do I Tell Her That She’s Not Really My Daughter? Aug 05, 2022

    Today, we hear from a man wondering how to tell his daughter he’s not her biological dad. Then, we get a special follow-up call from a mom who finally told her son the real story of how his father died. And finally, we talk with a wife hoping to bring back the fun, flexible woman she once was.

    • Lyrics of the Day: "Mystery" - Turnstile

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    My Son Is Facing Prison and I Don’t Know How To Support Him Aug 03, 2022

    In today’s show, we hear from a grieving mother whose 18-year-old is about to receive a prison sentence for child pornography, a man suffering from night terrors that make coping with his bipolar disorder even more challenging, and a father wondering how his family should move forward following his daughter’s severe brain damage.

    • Lyrics of the Day: "High Hopes"- Panic! At The Disco

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    Ask Me Anything #4: John Answers Your Questions About Himself Aug 01, 2022

    In today’s episode, nothing is off-limits. Listen as John answers your questions on everything from screen time for kids, what his wife really thinks about his highs and lows, and the “greatest metal band of all time” bracket.

    • Lyrics of the Day: "Celebration" - Kool & The Gang

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    UPDATE: She’s 60 Days Clean and Sober! Jul 29, 2022

    In this episode, we hear from a previous caller celebrating 60 days sober, a woman who has no idea how to get her needs met in her marriage, and a terrified mother whose daughter has attempted suicide two times in the last month.

    • Dopamine Nation - Dr. Anna Lembke
    • Lyrics of the Day: "Meant to Live" - Switchfoot

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    My Son Had a Mental Breakdown and I Feel So Helpless Jul 27, 2022

    Today, we hear from a father desperate to help his 21-year-old who suffered a mental breakdown, a woman worried about how her husband’s job is affecting their marriage, and a wife struggling with body image issues after her husband confessed a porn addiction.

    • Lyrics of the Day: "Where the Blacktop Ends" - Keith Urban

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    How Can I Be a Better Husband and Father? Jul 25, 2022

    On today’s show, we hear from a man seeking change after admitting to being a terrible husband and father, a woman wondering how to support her best friend who’s dying of cancer, and a woman tired of protecting her mom after she gets burned in abusive relationships. Then, we get a to talk to a former caller’s husband who’s been struggling with suicidal thoughts.

    • Lyrics of the Day: "Brother" - Needtobreathe


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    My Boyfriend Won’t Stop Looking at Suggestive Photos Online Jul 22, 2022

    In this episode, we hear from a woman uncomfortable with her boyfriend following promiscuous Instagram accounts, a broken father overcome with anger toward his daughter’s abuser, and a woman who hasn’t told her parents about her boyfriend of four years who is over 20 years older.

    • Lyrics of the Day: "Everybody Hurts" - R.E.M.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I Feel Betrayed by God Jul 20, 2022

    Today, we’re talking with a man deeply grieving because he lost his young wife to cancer, a mom realizing how messed up youth sports can be, and a man wondering how to get his fiancée to participate in hard conversations.

    • Lyrics of the Day: "In Dreams" - Roy Orbison

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    Is My Boyfriend Too Close to His Roommate? Jul 18, 2022

    In today’s show, we hear from a woman worried that her boyfriend’s relationship with his roommate is too involved, a man terrified to commit to his long-term girlfriend, and a wife desperate to help her suicidal husband.

    • Lyrics of the Day: "Waves" - Dean Lewis

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    How Do You Help an Adult Child Navigate Mental Illness? Jul 15, 2022

    Today, we talk with a woman powerless to help her mentally unstable adult son, and a husband wondering if he is causing the communication problems in his marriage. Then, John talks with The Minimalists about everything from befriending your coworkers to what a life well lived really means.

    • Lyrics of the Day: "With a Little Help From My Friends" -Joe Crocker

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    Talking About Mental Health at Work Jul 13, 2022

    In today’s episode, we talk with a construction project manager who has a passion for helping his team become mentally well, a woman who just discovered that her brother is stealing from their elderly mother, and an extroverted woman wondering if she and her introvert boyfriend can make it work.

    • Lyrics of the Day: "Gravity" - John Mayer

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    My Sex Addict Husband Continues To Relapse Jul 11, 2022

    In today’s show, we hear from a woman whose husband continues to relapse into sex addiction, a young mom questioning the behaviors of her controlling husband, and a man wondering how he and his wife should navigate family functions with divorced parents.

    • Lyrics of the Day: "Oh Henry" - The Civil Wars

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    How Do You Know if You Are Mentally Healthy? Jul 08, 2022

    Today, we talk with a woman hoping to break her pattern of losing friendships, a stepmom worried about how her step kids will be affected by their mom’s polyamorous lifestyle, and lastly, take a question from our very own team about how to know if you’re mentally healthy.

    • Lyrics of the Day: "Fake Happy" - Paramore

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    A Violent Heroin Addict Has Moved In Next Door Jul 06, 2022

    On today’s show, an overwhelmed mom (who’s also studying for the bar exam!) asks how to take care of herself in a crazy season. Then, we hear from a woman uncomfortable with the violent heroin addict who moved in next door, a recovering alcoholic on the brink of losing his marriage a second time, and from Dr. John about what depression really is.

    • Lyrics of the Day: "I Hate You" - Anderson East

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    My Daughter Is Cheating on Her Fiancé Jul 04, 2022

    In today’s show, we hear from a mom whose daughter is cheating on her fiancé, a man terrified to speak up for himself in any and all situations, and a wife whose husband thinks she shouldn’t have single friends.

    • Lyrics of the Day: "Song of Good Hope" - Glen Hansard

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    Talking About Sex With a Sexually Abused Child Jul 01, 2022

    In today’s show, we talk with a mom hoping to learn how to appropriately talk about sex with her sexually traumatized child, and a newlywed wondering if it’s okay that he doesn’t want any friends aside from his wife. Then, Dr. John breaks down gaslighting scenes in the Disney classic Tangled.

    • Some Parts are NOT for Sharing – Julie K. Federico
    • Lyrics of the Day: "Irreplaceable" - Beyonce

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    My New Husband Told His Friends I’m Not Attractive Jun 29, 2022

    Today we hear from a man wondering what boundaries will protect his commitment with his girlfriend to wait for sex until marriage, a woman hesitant to tell her curious son the specifics of her dad’s horrific suicide, and a new wife shocked and hurt after overhearing her husband tell friends he doesn’t find her attractive.

    • Lyrics of the Day: "In My Room" - The Beach Boys

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    My Daughter Saw Her Father Assault Me Jun 27, 2022

    In today’s episode, we talk with a mom worried about her daughter who’s become overly protective of her body after witnessing assault, a man unable to let go after his wife left him a year ago, and a police officer processing the Uvalde shooting.

    • Lyrics of the Day: "Running Up That Hill" - Kate Bush


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    Should I Tell My Co-Worker She’s a Hoarder? Jun 24, 2022

    In today’s show, we hear from a mom wondering how to help her daughter with her fear of talking to others, and a man unsure if he should confront a coworker about troubling behavior. Then, Dr. John goes through a lightning round of your most-asked questions (this gets . . . interesting).

    • Lyrics of the Day: "Lightning Strikes Twice" - Iron Maiden

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    I’m Jealous of the Life My Daughter Has Jun 22, 2022

    Today, we’re talking with a mom struggling with jealousy as her daughter achieves the life she always wanted, a man still unable to trust relationships 10 years after he was given an STD, and a mom wondering why she’s having a hard time loving her newly adopted son.

    • Lyrics of the Day: "Hey Jealousy" - Gin Blossoms


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    My Husband Was Fired for Sexual Harassment Jun 20, 2022

    In today’s show, we talk with a woman unsure of how to move forward in her marriage after her husband’s recurring infidelity, a man so overwhelmed and burned out that he’s breaking down at work, and a woman whose new husband won’t move in with her.

    • Lyrics of the Day: "Faithfully" - Journey

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    How Do I Know if Our Marriage Is Over? Jun 17, 2022

    Today, we hear from a husband wondering if his marriage is over since his wife won’t get help for her bipolar disorder, a mom worried her teenage son isn’t taking more responsibility for his life, and a woman who recently

    broke off an engagement but hopes they can still make it work.

    • Lyrics of the Day: "Ok Not To Be Ok" - Demi Lovato& Marshmello

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    How Can I Be More Confident in Dating? Jun 15, 2022

    Today, we hear from a woman with extreme road anxiety who wants to change, a 31-year-old with cerebral palsy who feels confident in every area of life except dating, and a young woman desperate for a relationship with her absent father.

    • Lyrics of the Day: 'When I Get Where I'm Going" - Brad Paisley/Dolly Parton


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    Our House Burned Down and It Was My Fault Jun 13, 2022

    In today’s show, we’re talking with a husband who’s unable to trust his wife emotionally, a young mom dealing with guilt after accidentally burning her family’s home down, and a business owner struggling to hire competent and loyal employees.

    • Lyrics of the Day: "40" - U2

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    Grieving a Mass Shooting in My Hometown Jun 10, 2022

    In this episode, we hear from a father who’s trying to understand how to keep his teens (who’d prefer to sleep until noon) motivated during the summer, a therapist from Buffalo who’s deeply shaken by the recent shooting and wondering whether she’s cut out for the job, and a mom who’s trying to decide whether she should press charges against her daughter’s molester after promising they would not.

    • Lyrics of the Day: "Lean on Me" - Bill Withers

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    My Sex Drive Is Way Higher Than My Husband’s Jun 08, 2022

    Today, we hear from a father terrified to put his violent son on medication after his wife’s battle with opioid addiction, a woman facing a crossroads in her marriage as she realizes they’re not on the same page sexually, and a mom worried about her adult daughter with autism.

    • Lyrics of the Day: "I Want To Dance With Somebody" - Whitney Houston

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    My Supervisor Hit on Me Jun 06, 2022

    In today’s show, we’re talking to a nurse practitioner whose supervisor hit on her, an overwhelmed mom struggling with guilt after accidentally burning their family’s home down, and a mom afraid her daughter is ruining her life by becoming a stripper.

    • Lyrics of the Day: "Don't Stand So Close To Me" - The Police

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    I’m an Exhausted Police Officer Ready To Quit Jun 03, 2022

    Today, listen as we hear from an exhausted cop of 17 years who wants to quit, a wife seeking to best support her husband who struggles with bingeing and purging, and a young woman who attempted suicide two years ago but is still plagued by guilt and shame.

    • Lyrics of the Day:

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    Are These Relationship Issues a Red Flag? Jun 01, 2022

    Join us for today’s show as we hear from a man trying to discern the difference between feeling fear and seeing red flags in his relationship, a woman coming to grips with how to serve in her job, and a wife who’s wondering if it’s time to divorce her husband after another DUI.

    • Lyrics of the Day:
    • "Empire State of Mind" - Jay-Z
    • "Why Georgia" - John Mayer

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    I’m Miserable in My Marriage May 30, 2022

    In today’s episode, we’re talking with a woman worried about telling her roommate she’s buying a gun, a young woman struggling with her family relationships after her stepdad molested her as a child, and a wife wondering if divorce is the only option for her and her husband.

    • Lyrics of the Day: "HOLIDAY" - Turnstile

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    Why Our Relationships Suck w/ Family Therapist Terry Real May 27, 2022

    Today, Dr. John Delony is joined by leading family therapist and author Terry Real. The two discuss why marriage and romantic relationships are so hard, the toxic culture of individualism, and whether a couple’s therapist should take sides. You don’t want to miss this!

    • https://terryreal.com/10-commandments-of-time-outs/
    • Lyrics of the Day: "The Rising" - Bruce Springsteen

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    Will My Kids Be Okay After the Divorce? May 25, 2022

    In today’s show, we hear from a woman ready to divorce her husband over years of money disagreements, a mom hoping to learn strategies to stop yelling at her kids, and a woman who needs to grieve her divorce after her husband cheated with her best friend.

    • Lyrics of the Day: "Hero" - Enrique Iglesias

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    I Feel Betrayed by My Husband Going To Strip Clubs May 23, 2022

    Today, we’re talking with a woman coping with her son’s new identity as a woman, a wife who’s uncomfortable with her husband going to a strip club, and a husband navigating life decisions after his wife’s terminal cancer diagnosis.

    • Lyrics of the Day: "Fire & Rain" - James Taylor

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    I Can’t Stop Smoking Weed May 20, 2022

    Today, we hear from a 63-year-old wife desperate to be free from her abusive marriage, a woman who’s been smoking marijuana every day for eight years but wants to stop, and a man who has a complicated relationship with his convict father.

    • Lyrics of the Day: "I Knew Prufrock Before He Got Famous" - Frank Turner

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    I Need Boundaries w/ My Guilt-Tripping Mother-in-Law May 18, 2022

    In today’s show, we’re talking to a woman burdened by her mother-in-law’s guilt trips and a firefighter-in training wondering how to mentally prepare for the trauma of the job. And we have special guest Rachel Cruze joining us to discuss why people (like her) fall for conspiracy theories.

    • https://peterattiamd.com/conspiracy-theory-theories-july-20-1969/
    • Lyrics of the Day: "Truth" - New Order

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    Having a Baby Boy and We’re Disappointed (Is That OK?) May 16, 2022

    Today, we’re talking to an expecting parent who’s disappointed their second child isn’t going to be a girl, a mom struggling to move forward since her daughter hates her boyfriend, and a mom who just discovered her brother has been molesting her 5-year-old for three months.

    • Lyrics of the Day: "Rain" - The Teskey Brothers

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    Dealing With Mom Guilt & Comparison May 13, 2022

    Today, we hear from an exhausted art teacher whose life was turned upside down by the coronavirus, a new mom struggling with guilt over being unable to breastfeed, and a railroader afraid to get married after learning the divorce statistics in his industry. Lastly, Delony dives into why Gen Z and millennials aren’t as weak as we all think they are.

    • Lyrics of the Day: "I've Been Working on the Railroad"

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    My Ex-Wife Is an Emotional Terrorist May 11, 2022

    In today’s show, we hear from a parent wondering if she should search her daughter’s room, a woman heading to Ukraine to serve refugees, and a man whose ex-wife is turning his children against him. At the end of the show, Delony explains his take on an a recently released article advocating to screen young kids for anxiety.

    • Lyrics of the Day: "Every Breath You Take" - The Police

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    Our Open Marriage Experiment Did Not Go Well May 09, 2022

    This episode is a doozy. First, we talk with a wife hoping to rebuild her relationship after she and her husband tried an open marriage, a woman desperate to help her adult daughter who’s addicted to exercise, and a widow trying to blend families after losing two husbands. And if you like creepy, stick around for the end—Delony breaks down the children’s book that left its unique mark on us all, Love You Forever.

    • Lyrics of the Day: "Ophelia" - The Lumineers

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    I’m Dating My Mom’s (Much Older) Ex-Boyfriend May 06, 2022

    In today’s episode, we’re talking with a woman whose elderly mom is allowing family members to abuse her, a 23-year-old woman tangled up in a relationship with her mom’s 50-year-old ex-boyfriend, and a woman avoiding relationship with her religious sister.

    • Lyrics of the Day: ""She Doesn't Have to Know" - John Legend"

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    Setting Boundaries While Working From Home May 04, 2022

    Today, we’re talking with a mom of three who’s exhausted from managing sobriety and disordered eating, a welder who needs work-from-home boundaries with his family, and a woman wondering if she should let her mom’s boyfriends (who she doesn’t know or trust) around her young daughter.

    • Lyrics of the Day: "Stacy's Mom" - Fountains of Wayne

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    My Sister & Her Husband Have Become Swingers May 02, 2022

    In today’s show, we hear from a youth center employee seeking to better help the teens from troubled backgrounds, a wife whose husband’s extreme misophonia is triggered by her voice, and a woman struggling to cut ties with her sister who became a swinger.

    • Lyrics of the Day:
      • "Sultans of Swing" - Dire Straits
      • "Chandelier" - Sia

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    I Want Kids & My Wife Doesn't Apr 29, 2022

    Today, we hear from a woman wondering if it’s okay to end her relationship with her sister, a man crippled by body dysmorphia and obsessed with exercise after his divorce, and a husband deciding if he and his wife’s different stances on having children is cause for divorce. Then, at the end, Delony breaks down a gnarly scene in The Adam Project from his perspective.

    • Is it ok to distance from my sister for because of her life choices?
    • My anxiety keeps spinning up after a rough divorce
    • I really want kids & my wife definitely doesn’t. Should we divorce over this?
    • Delony Breaks Down “The Adam Project”
    • Lyrics of the Day: "Time After Time" - Cyndi Lauper

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    I’m a Serial Cheater and I Want To Stop Apr 27, 2022

    Today, join as we talk with a police officer desperate to change his pattern of cheating, a middle school teacher struggling with burnout, and a woman who wants her pregnant sister-in-law to leave her brother after he sexted a minor.

    • I’m a serial cheater. I don’t know why but I want to stop.
    • I’m a middle school teacher struggling with burnout
    • Brother sent inappropriate texts to a minor. How can I help support his wife?
    • Lyrics of the Day: "You Are The Best Thing" - Ray LaMontagne

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    I'm Struggling to Actually Like My Kids Apr 25, 2022

    In today’s show, we hear from a man engaged to a married woman who just learned she’s also cheating on him (yeah, it’s a lot), a mom struggling to like her defiant child, and a wife ready to leave her husband who’s gambled away $100,000 in five years.

    • I had kids with a married woman & now she’s cheating on me
    • I’m struggling to actually like my kids; they seem to bring out the worst in me
    • My husband is addicted to gambling and I’m ready to leave him
    • Lyrics of the Day: "The Age of Worry" - John Mayer

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Rage Rooms are a TERRIBLE Idea Apr 22, 2022

    Today’s show starts with Delony explaining why rage rooms are basically the worst. Then we hear from a woman wondering if she and her husband should have kids, a 25-year-old with a high-paying job opportunity that he’s worried will affect his mental health, and a rock-star boyfriend hoping to help his girlfriend who’s hiding her bulimia from him.

    • Rage Rooms are a TERRIBLE Idea
    • Should I take a fantastic job offer at the cost of my mental health?
    • Should we have kids? It’s a massive decision and I’m overwhelmed
    • I think my girlfriend is struggling with Bulimia again. How can I help her?
    • Lyrics of the Day: "Testify" - Rage Against the Machine

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    Resources:

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m Jealous of My Girlfriend’s Guy Friends Apr 20, 2022

    In today’s show, listen as we hear from someone recently diagnosed with OCD who’s worried about how it will impact their marriage, a man uncomfortable with his girlfriend’s male friendships, and a wife desperate for her husband to get professional help because he uses drugs and alcohol to cope with anxiety.

    • How do I manage my OCD without irritating my spouse?
    • I’m jealous of my girlfriend’s guy friends
    • My husband is self-medicating with alcohol and marijuana
    • Delony weighs in on Encanto
    • Lyrics of the Day: "Three Little Birds" - Bob Marley

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    Resources:

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    Dealing With Severe Childhood Trauma Apr 18, 2022

    Today, we’re talking to a young mom whose traumatic childhood has led her to return to self-harm as an adult, a new husband wondering how much of his own traumatic story he should share with his wife, and a woman who’s upset with her dad for remarrying when she’s still grieving her mom who died five months ago.

    • Severe childhood trauma led me to cutting & I’ve started doing it again
    • How much do I tell my wife about childhood trauma?
    • My mom died 5 months ago and Dad’s already remarrying!
    • Why sleep is one of the cornerstones of mental health
    • Lyrics of the Day: "No Sleep Till Brooklyn" - Beastie Boys

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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Should I Sacrifice My Career for My Relationship? Apr 15, 2022

    Join us on today’s show as we hear from a lifelong educator noticing a sudden spike in teen anxiety, a mom with a son whose negative self-talk is out of control, and a woman wondering if she should give up her career in the military to follow her fiancé.

    • As a teacher, student anxiety is off the charts. How can I help them?
    • How do I help my teen accept criticism and avoid negative self-talk?
    • Should I change my career plans to be closer to my fiancé?
    • Lyrics of the Day: "Friends in Low Places" - Garth Brooks

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Do You Feel Like the World’s Gone Crazy? Apr 13, 2022

    In today’s show, we’re talking to a mom struggling to get control of her anxiety, a young woman unable to climb out of debt and depression, and a stepdad who needs to tell his stepson about his biological father’s arrest.

    • How do I stay grounded despite my fears about the state of the world?
    • I’m drowning in debt, depression, and being a caretaker for my family
    • How do we talk to our young stepson about his father’s recent arrest for abuse?
    • Lyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    What Is a Narcissist? Apr 11, 2022

    Today, we’re talking to a mom whose teen son is spiraling out of control after his younger brother drowned, a father trying to understand Oppositional Defiant Disorder, and a woman at a loss for how to love and serve her family trapped in Ukraine.

    • We lost our young son to drowning & our teenage son is struggling to grieve
    • Is Oppositional Defiance Disorder (ODD) a real thing or is it just bad parenting?
    • How can I support my friends and family in Ukraine during this difficult time?
    • Is Putin a narcissist?
    • Lyrics of the Day: "Everlong" - Foo Fighters

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I'm a Burnt Out Teacher Apr 08, 2022

    Do you ever feel like giving up when things are hard—even if it’s something good? Today, we’re talking to a teacher who’s burned out and wanting to quit, the wife of a blind minister who’s absolutely exhausted, and a young woman at a crossroads with her boyfriend as she takes custody of her three nieces.

    • I feel burnt out from teaching.
    • I’m exhausted by the needs of my family. What do I do?
    • Taking custody of my nieces, my boyfriend doesn’t like it.
    • Lyrics of the day: "Help!" - The Beatles

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    The Best Way To Eat and Exercise w/ Dr. Layne Norton Apr 06, 2022

    Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo-acro-yoga lifestyle—aren’t the answer.

    Check out Dr. Norton’s products:

    • CARBON Diet Coach app - https://joincarbon.com/
    • Biolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/
    • Outwork Nutrition: http://www.outworknutrition.com
    • Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/
    • Books: http://www.biolaynestore.com

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    Resources:

    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Manipulative Ex-Girlfriend Is Pregnant & Says I’m the Father Apr 04, 2022

    In today’s show, we’re talking with a mom at a loss what to do about her rebellious teen daughter, a young wife terrified her husband’s cancer will return, and a man who doesn’t know how to move forward after his cheating ex announce she’s pregnant and he’s the father.

    • Teen daughter is hiding sexual photos & smoking weed. How can we trust her?
    • I’m terrified that my husband’s cancer will return
    • Manipulative ex-girlfriend is pregnant & says I’m the father
    • Lyrics of the Day: "Billie Jean" - Michael Jackson

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    • Own Your Past, Change Your Future
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m an Overworked, Over-Needed, Exhausted Mom Apr 01, 2022

    In today’s show, we hear from a woman reeling after her husband of 20 years announced he no longer loves her, a teacher struggling with crippling anxiety at work, and an exhausted mom who needs some space.

    • My husband told me he doesn’t love me anymore
    • I’m a high school teacher dealing with overwhelming anxiety
    • I feel exhausted trying to meet the needs of my husband and kids
    • Lyrics of the Day: "Your Body Is A Wonderland" - John Mayer

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I Am Paralyzed by People-Pleasing Mar 30, 2022

    Today, we’re talking to a woman who’s been contacted by a stranger claiming to be her father after believing him to be dead, a young man who feels like he’s outgrown his closest friends, and a woman who has no idea who she is because she’s been people-pleasing as long as she can remember.

    • A man reached out claiming to be my father; I want a DNA test
    • I’ve matured out of my friend group, how do I tell them?
    • People-pleasing has paralyzed me
    • Lyrics of the day: "Kip's Wedding Song" - Napoleon Dynamite

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    We Haven’t Had Sex in 5 Years Mar 28, 2022

    In today’s show, we’re talking to a man in search of change after his brother-in-law confronted him about being a terrible husband, a single woman who’s considering starting a family via sperm donor, and a man who wants to reconnect with his spouse after they haven’t had sex in five years.

    • My brother-in-law thinks I’m emotionally abusive.
    • I’m considering having a child through a sperm donor.
    • My wife and I haven’t had sex in 5 years.
    • Lyrics of the day: "Sometimes Salvation" - The Black Crows

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    I Can't Get Over My Parents' Divorce Mar 25, 2022

    In today’s show, we’re talking with a resident assistant at a loss for how to help a suicidal student, a young man realizing he never grieved his parents’ divorce, and a husband wanting to support his wife who is a survivor of domestic violence.

    • How do I help students with mental health issues as a resident assistant?
    • I’m struggling with the idea that my parents are never getting back together.
    • My wife is a survivor of domestic violence. How do I help her feel safe?
    • Lyrics of the day: "Falling to Pieces" - Faith No More

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    Husband Yells When He’s Stressed… Is That OK? Mar 23, 2022

    Disconnection is one of the most common problems couples face. Today, we’re talking with a burned-out newlywed struggling to support his wife, a woman realizing her husband’s outburst could be a major problem, and a woman whose husband has zero real friends.

    • I feel burned out trying to physically & emotionally support my wife
    • My husband yells when he’s stressed. How can I help him stop?
    • My husband is lonely, has no friends, & I’m worried about him
    • Lyrics of the Day: "I Wish I Knew How It Would Feel To Be Free" - Nina Simone

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    Resources:

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    John Addresses The Adolescent Suicide Crisis Mar 21, 2022

    Over the last couple of years, suicide rates among teens have spiked. Today’s show is an adolescent suicide awareness hour, where we talk with a mom still plagued with guilt after losing her son to suicide, and a parent needing advice about how to talk to her teen daughter about a friend’s suicide.

    • My teenage son committed suicide & I can’t get past the guilt, grief, & pain
    • Teenage daughter lost a friend to suicide. How can I help her?
    • John teaches about the signs of suicide, what to do, and what not to do

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    Resources:

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    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Mom Changed Her Will & Asked Me Not To Tell My Siblings Mar 18, 2022

    Today, we’re talking with a parent who wants to transition their discipline style away from spanking, a woman who’s keeping a secret about her mom’s will, and a man whose marriage is on the rocks as a result of how his traumatic brain injury has changed him.

    • How can we effectively discipline our kids without spanking them?
    • Mom changed her will & asked me not to tell my siblings… should I?
    • We can’t seem to recover our marriage after my traumatic brain injury
    • Lyrics of the Day: "There Is a Light That Never Goes Out" - The Smiths

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    Resources:

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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Wife Works w/ My Ex-Girlfriend & It's Causing Tension Mar 16, 2022

    In this episode, we’re talking with a husband who thinks it’s weird that his wife and his ex work together, a new therapist who wants to help first responders, and a wife who wants to best support her husband as he starts trauma therapy.

    • My wife works with my ex-girlfriend & it’s creating tension between us
    • How can I help first responders as a new therapist?
    • How can I support my husband as he’s going through trauma therapy?
    • Lyrics of the Day: "All These Things That I've Done" - The Killers

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Delony Rants on School "Mental Health Days" Mar 14, 2022

    Today’s episode is about handling difficult situations with kids. We talk to a recently remarried woman who’s struggling to blend her and her husband’s families and a woman who wants to become a police officer but worries about how it will affect her kids. Then Delony goes on a rant about school mental health days.

    • We’re struggling to blend our two families after a re-marriage
    • I want to become a cop but I’m worried how it will affect my young kids
    • Delony Rant: Hey schools, maybe do something that will actually help kids' mental health
    • Lyrics of the Day: "Be More Kind" - Frank Turner

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
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    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    Healing After a Traumatic Kidnapping Mar 11, 2022

    Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, and a father struggling to help his young daughter cope after she lost a finger.

    • Dealing with trauma after being kidnapped & sexually assaulted
    • Struggling with my identity raising a special needs daughter
    • How can I help my young daughter rebuild her confidence after recently losing her finger?
    • Lyrics of the Day: "Surface Pressure" - Encanto Soundtrack

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I Just Left a Toxic Marriage & I'm Overwhelmed Mar 09, 2022

    Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman understanding her childhood trauma for the very first time.

    • Newly divorced after a toxic marriage & I’m completely overwhelmed
    • How can I help with my teenage daughter’s anxiety & depression?
    • How do I deal with adversity as an adult if I never encountered it as a child?
    • Lyrics of the Day: "Times Like These" - Foo Fighters

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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    When Things Fall Apart (Bonus Episode) Mar 07, 2022

    You can't change what’s happened to you, but you can choose a better future.

    In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, relationships and wellness. Enjoy listening to the first chapter in this special episode.

    Preorder your hardcover book before April 19, 2022, and get one month of free weekly therapy sessions: https://bit.ly/34dxq9u

    Guilt & Boundaries When Living w/ a Special Needs Relative Mar 07, 2022

    Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear from a woman needing to set boundaries with her special needs sister, and finally we talk to a wife who’s feeling guilty for leaving her abusive husband.

    • My brother needs help grieving our father’s death. How can I help?
    • I’m struggling with guilt & boundaries trying to support my sister’s Asperger syndrome
    • I’m preparing to leave an abusive marriage & dealing with guilt
    • Lyrics of the Day: "Another Is Waiting" - Avett Brothers

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    • BetterHelp
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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    How Can We Overcome Generational Obesity? Mar 04, 2022

    Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor and delivery nurse who needs to learn to cope with the trauma she faces at work.

    • How should we teach our kids healthy habits despite family history of obesity?
    • We might divorce over my wife’s alcoholism & I worry about the kids' safety with her
    • I’m a labor & delivery nurse & struggle to grieve when we lose babies
    • Lyrics of the Day: "Jesus Take the Wheel" - Carrie Underwood

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    • BetterHelp
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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Mom Has Schizoaffective Disorder Mar 02, 2022

    Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why everything Hollywood has taught us about romantic relationships is ridiculous.

    • Husband invited his brother to live with us and didn’t ask me first
    • My Mom has Schizoaffective Disorder. How do I cope this this?
    • We need to change the way we think about relationships
    • Lyrics of the Day: "Walk" - Pantera

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    • BetterHelp
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    Resources:

    • Own Your Past, Change Your Future
    • Questions for Humans Conversation Cards
    • Redefining Anxiety Quick Read
    • John’s Free Guided Meditation

    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Stay-at-Home Husband Refuses To Go Back to Work Feb 28, 2022

    In today’s episode, we talk to a deployed husband seeking to better support his wife as she parents their struggling daughter, a wife wanting to keep her marriage strong when her husband enters the police force, and wife whose immature husband refuses to go back to work.

    • I’m deployed & our adopted daughter is struggling back at home
    • How can I support my husband as he becomes a police officer?
    • My stay-at-home husband refuses to go back to work
    • Lyrics of the Day: "I Feel Like a Number" - Bob Seger

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    Resources:

    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I’m a Trauma Nurse Struggling To Connect in My Marriage Feb 25, 2022

    In today’s episode, we hear from a mom wondering whether she and her husband should tell their kids about his past sex addiction, a parent whose young son’s intense behavior issues are disrupting the family, and a young couple who’s overworked, burned out, and looking for reconnection.

    • When do we tell our kids about my husband’s past sexual addiction?
    • Our son has behavioral issues & it’s affecting our family vacation plans
    • I’m a trauma nurse struggling to connect in my marriage
    • Trauma Stewardship - Laura van Dernoot Lipsky & Connie Burk
    • Lyrics of the Day: "Stop This Train" - John Mayer

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    Resources:

    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My 13 Year-Old Daughter Snuck Out of the House Feb 23, 2022

    Today we talk with a woman needing boundaries with her homeless mother-in-law who continues to cause family chaos, a parent who can’t trust her teen daughter after she’s been repeatedly caught sneaking around, and (bonus!) I launch into why you absolutely must come to terms with being human.

    • My mom is a mess and I’m struggling to set boundaries with her
    • My 13yo daughter snuck out of the house. How can we rebuild trust?
    • Spoiler alert: We’re all gonna die…
    • Lyrics of the Day: "The Lakes" - Taylor Swift

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    Resources:

    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    I Think My Friend Is a Pedophile… What Should I Do? Feb 21, 2022

    Today’s episode is a heavy one. We start with a caller afraid his friend has pedophilic tendencies, then we talk with a woman who just bought a farm with her husband but feels like their marriage is suffering because he never stops working.

    • My friend might be a pedophile & I’m not sure what to do
    • My husband works all day on our new farm & our family never sees him
    • What is the deal with modern mattresses?
    • Lyrics of the Day: "Feather On The Clyde" - Passenger

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    Resources:

    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Dad Joined a Biker Gang & Is Using Meth Feb 18, 2022

    Sometimes, family hurts. Today, we hear from a man whose deadbeat stepson won’t leave his home, a woman whose father joined a biker gang and is now using meth after his messy divorce, as well as parents struggling to forgive their daughter-in-law after her affair.

    • My adult stepson still lives with us, is a hoarder, & doesn’t pay rent
    • My Dad joined a motorcycle gang & is using meth
    • Email: Our son’s wife had an affair; They are reconciling but we’re struggling to forgive her
    • Email: What do you mean by the phrase “spin out”?
    • Lyrics of the Day: "Better Days" - Goo Goo Dolls

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    Support Our Sponsors:

    • BetterHelp
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    Resources:

    • Questions for Humans Conversation Cards
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    Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

    These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

    My Boyfriend Is a Deadbeat Dreamer Feb 16, 2022

    In today’s show, we’re talking to a father worried about his kids’ safety now that his ex-wife is dating someone with a history of abuse, we cover why gratitude is good for