The Dr. John Delony Show

Ask Me Anything #6: John Answers Your Questions Mar 24, 2023

On today’s show, we ask John anything—and we cover topics including intimacy, burnout and whether or not it’s okay to drink with your underage kids.

Lyrics of the Day: "Mouth For War" - Pantera

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

Does caffeine cause anxiety? Check out this article to find out. https://www.ramseysolutions.com/personal-growth/caffeine-and-anxiety

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Do I Support My Friend That Made a Terrible Decision? Mar 22, 2023

On today’s show, we hear about:

- A woman wondering how to best support her friend who made a big mistake

- Answers to your questions on depression and anxiety

- A man unsure if he should help his parents financially

Lyrics of the Day: "Secrets" - OneRepublic

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Overcoming Past Trauma With Lewis Howes Mar 20, 2023

On today’s show, we sit down with Lewis Howes, a world-record-holding athlete and host of The School of Greatness podcast, to talk about his impactful story and what he’s come to believe greatness is all about.

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I Have a Crush on My Co-Worker but I’m Happily Married Mar 17, 2023

On today’s show, we hear about:

- A happily married man struggling with romantic feelings for a coworker

- A recently sober father wondering if his behavior has damaged his young son

- A resentful wife desperate for her immature husband to pull his own weight

Lyrics of the Day: "Magic Man" - Heart

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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The Real Reasons You and Your Spouse Fight Mar 15, 2023

On today’s show, we hear from:

- A young woman unsure of how to have a relationship with her dishonest mother

- Delony on how to spot sources of conflict in your relationships

- A man struggling to control his emotions after brain surgery

Lyrics of the Day: "The Ballad of Love and Hate" - The Avett Brothers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Husband Has Gained 60 Lbs and I’m Pissed! Mar 13, 2023

On today’s show, we hear about:

- A woman struggling to respect and desire her husband after his weight gain

- A mom unsure of how to support her son after his deeply scarring experience

- An atheist hoping to get his wife’s approval of Christian school for their kids

Lyrics of the Day: "Can't Stop The Feeling" - Justin Timberlake

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Will Our Sex Life Be Better After We Get Married? Mar 10, 2023

On today’s show, we hear about:

- A man wondering if intimacy with his fiancé will improve when they get married

- A woman who just discovered her husband’s been lying since day one

- Delony’s thoughts on how to keep growing closer to your spouse

In this episode John talks about two books. You can find "The Five Love Languages" here and "Come As You Are" here.

Lyrics of the Day: "Purple Rain" - Prince

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Did My Privileged Upbringing Give Me an Unfair Advantage? Mar 08, 2023

On today’s show, we hear from:

- A man plagued with guilt over the privilege his life circumstances have given him

- A mom struggling with postpartum depression and anxiety

- Delony on how to appropriately respond when your kids hurt your feelings

Lyrics of the Day: "Thunderstruck" - AC/DC

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I Am Desperate To Give My Family a Better Life Mar 06, 2023

On today’s show, we hear about:

- An overworked father desperate to give his family a better life than he had growing up

- An expectant mother wondering how to prepare for the radical changes that come with having a child

- A man unsure of what’s next after spending the last 10 months transforming his entire life

Lyrics of the Day: "Changes" - David Bowie

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Can I Stand Up for Myself in My Marriage? Mar 03, 2023

On today’s show, we hear about:

- A wife wanting to start asserting herself in her marriage

- A 65-year-old who’s never known love

- A woman wondering if she should write a letter to her mother’s therapist

Lyrics of the Day: "You & I (We Can Conquer The World)" - Stevie Wonder

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Parents Don’t Like My Husband! Mar 01, 2023

On today’s show, we hear about:

- A woman navigating a complicated relationship between her parents and husband

- Why tarot card use is on the rise

- A man still struggling with shame over who he used to be

Lyrics of the Day: "I Don't Want To Wait" - Paula Cole

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Can I Learn To Love My Body as It Is? Feb 27, 2023

On today’s show, we hear about:

- A woman obsessed with body image during her weight loss journey

- A man wondering if it’s too soon to ask the woman he loves to marry him

- A man who wants his mom to downsize after his father’s death

Lyrics of the Day: "Flowers" - Miley Cyrus

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Husband Said He Is Sick and Tired of Me! Feb 24, 2023

On today’s show, we hear about:

- A new mom struggling with communication issues in her marriage

- A man with way too much time on his hands after recently getting sober

- A young woman who’s felt alone and unhappy as long as she can remember

Lyrics of the Day: "Wannabe" - Spice Girls"

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Our Marriage Needs More Conflict Resolution Tools Feb 22, 2023

On today’s show, we hear from

- A woman hoping to get on the same page with her husband

- A mom coping with her daughter’s mental illness amidst the sudden loss of her husband

- A man wondering if he should leave a marriage he’s regretted for 13 years

Lyrics of the Day: "Basket Case" - Green Day

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Can I Fall Back in Love With My Husband? Feb 20, 2023

On today’s show, we hear about:

- A wife wondering how to fall back in love with her husband

- A man unsure of how to help her friend in an abusive marriage

- The red flags that point to an abusive relationship

Lyrics of the Day: "Fallin'" - Alicia Keys

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Husband Sexts 9 Other Women. Is That Cheating? Feb 17, 2023

In this episode, we hear from:

- A wife whose husband has sexted over nine other women in the last two years

- A 26-year-old unsure of how to navigate dating a woman with a child

- A woman wondering how to best help her sister-in-law who’s dabbling in cocaine

Lyrics of the Day: "Release" - Grace Potter

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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The Misconceptions About Sex After Marriage Feb 15, 2023

Today, we hear from:

- A husband struggling with feeling attracted to his wife after her weight gain

- A woman wondering how to cope with singleness

- Delony’s thoughts on why sex after marriage can actually be incredible

Lyrics of the Day: "Love Is A Battlefield" - Pat Benatar

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Your Top 10 Sex & Intimacy Questions Answered! Feb 13, 2023

On today’s show, we hear about:

- Dr. Delony’s answers on experimenting in the bedroom, finding common ground sexually, and more

- A husband hoping to reconnect with his wife

- A newlywed with zero interest in sex with her husband
Lyrics of the Day: "Leave The Door Open" - Silk Sonic

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Should I Feel Less Than Because I Don’t Want To Have Kids? Feb 10, 2023

In this episode, we hear about:

- A woman who challenges Delony on his comments about being a parent

- Delony’s perspective on dating in 2023

- A mom unsure if wanting to vacation without her husband and kids is selfish

Lyrics of the Day: "Escape (The Pina Colada Song) - Rupert Holmes

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m Not Sure I Should Marry My Fiancé Feb 08, 2023

On today’s show, we hear about:

- A woman shocked after learning her fiancé has been using methamphetamine

- A woman wondering if boundaries are enough to keep her mother’s toxic habits out of her life

- A single father fighting depression and struggling to hold on to hope

Lyrics of the Day: "Always On My Mind" - Elvis

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Should I Try To Make My Marriage Work? Feb 06, 2023

Today, we hear from:

- A wife who moved back in with her husband who’s clearly moved on

- A man looking for advice on how to support his sister as she grieves her late husband

- A woman who tried to repair a rocky relationship with her family

Lyrics of the Day: "Anti-Hero" - Taylor Swift

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Life Doesn’t Look Like I Thought It Would Feb 03, 2023

On today’s show, we hear about:

- A mother unable to get past the romantic feelings she has toward her son’s father

- A woman desperate to stop her self-mutilating compulsions

- A husband unsure of how to care for his wife after she confessed to being taken advantage of sexually as a minor

Lyrics of the Day: "Sometimes She Cries" - Warrant

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How Do I Tell My Husband That I Want More Sex? Feb 01, 2023

On today’s show, we hear about:

- A woman who doesn’t know how to tell her husband she wants to have more sex

- John’s thoughts on why we’re so obsessed with being busy

- A mom stuck repeating the abuse she received as a child with her own kids

Find "Come As You Are" by Dr Emily Nagoski here and "The Body Keeps Score" by Dr. Bessel van der Kolk here.

Lyrics of the Day: "Dirty Work" - Steely Dan

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Can I Make My Wife Love Me Again? Jan 30, 2023

On today’s show, we hear about:

- A man who wants to win his wife back after she said she doesn’t love him

- A woman afraid of losing her relationships to bi-polar disorder

- A wife unsure what to do about her toxic mother-in-law

Lyrics of the Day: "I Want To Know What Love Is" - Foreigner

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Wife and I Disagree on How To Parent Our Child Jan 27, 2023

In this episode, we hear from:

- A man desperate to find middle ground with his wife on parenting

- A woman overwhelmed taking care of her grandmother’s needs

- Delony on how to honestly talk with your spouse about sex

Lyrics of the Day: "Let's Get It On" - Marvin Gaye

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Husband Lied About Smoking Pot for Over a Year Jan 25, 2023

Today, we hear from:

- A woman whose husband lied about using marijuana for over a year

- A man facing both a health and financial crisis at the same time

- A mom unsure of how to celebrate her pregnancy after losing a child to SIDS

Lyrics of the Day: "Mary Jane's Last Dance" - Tom Petty and The Heartbreakers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Is It Time for Me To Call It Quits on My Marriage? Jan 23, 2023

On today’s show, we hear about:

- A woman unsure if it’s time to call her marriage quits

- A new dad uncomfortable with vaccinating his baby

- A mom wondering if she should send her kids to private school on scholarship

Lyrics of the Day: "Five Feet High And Rising" - Johnny Cash

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Why Do I Have To Work So Hard for Intimacy? Jan 20, 2023

In this episode, we hear from:

- A mom desperate to enjoy intimacy with her husband

- Delony on his personal drinking habits and the real impact of alcohol on your body

- A woman unsure of how to help her sister, who’s addicted to meth

Lyrics of the Day: "Brass Monkey" - Beastie Boys

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Do I Get My Husband To Grow Up? Jan 18, 2023

Today, we hear from:

- A wife stuck in a toxic cycle of enabling a husband who won’t work

- A mom wondering how to set boundaries for her special-needs child who depends on technology

- A woman unsure of how to help her family heal from trauma they’ve recently gone through

Lyrics of the Day: "No Scrubs" - TLC

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I Had a Baby With My Brother-in-Law Jan 16, 2023

On today’s show, we hear about:

- A couple hoping to rebuild their marriage after they both were unfaithful

- A special education teacher uncomfortable at work after reporting two coworkers to DCS

- A homeschool mom of four whose 9-year-old has explosive outbursts

Lyrics of the Day: "Dirty Little Secret" - All American Rejects

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Girlfriend Had Sex With a Lot of Men Before We Met Jan 13, 2023

On this episode, we hear from:

- A man ready to propose to his girlfriend but still struggling with her sexual history

- A mom wondering if her son should have a relationship with her late ex’s family

- A bride unsure how to set boundaries with her parents while wedding planning

Lyrics of the Day: "Human Too" - The 1975

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m Drowning Under the Weight of My Family’s Needs Jan 11, 2023

Today, we hear from:

- A mom of five kids under six who has lost who she is outside of meeting her family’s needs

- A man constantly plagued by imposter syndrome in the workplace

- John on why parents need to take responsibility for their kids’ video game addiction

Lyrics of the Day: "Sister Christian" - Night Ranger

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I’ve Been Cut Off From My Grandkids and It Breaks My Heart Jan 09, 2023

On today’s show, we hear from:

- Delony and team as they open up about hard seasons they’re facing

- A heartbroken grandmother struggling with not being allowed to see her grandkids

- A woman deeply afraid of losing her husband if he goes into law enforcement

Lyrics of the Day: "Everybody Hurts" - R.E.M.

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m Not Sure I Know How To Be a Good Parent Jan 06, 2023

In this episode, we hear from:

- A dad expecting his second child and still unsure if he’s a good parent

- A callback from a mom struggling to parent her teen’s manipulative behavior

- A woman raising two kids and repairing a marriage with a man who’s a hypochondriac

Lyrics of the Day: "I Remember You" - Skid Row

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Should You Let a Family Member’s Bad Decisions Affect Your Life? Jan 04, 2023

Today, we hear from:

- A woman unsure of how to care for her unstable, unsafe and uncaring brother-in-law

- A mom wondering if and how she should tell her kids that her ex (their father) abused her

- A 33-year-old who knows it’s time to move out of his mom’s house but feels stuck

Lyrics of the Day: "Because of You" - Kelly Clarkson

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Whats the Difference Between Resolutions and Goals? Jan 02, 2023

On today’s show, we hear about:

- A man desperate to get his wife back after she left their abusive relationship

- A woman feeling ostracized by her family after leaving their Mennonite faith

- Delony’s take on New Year’s goals in a super exciting lightening round

Lyrics of the Day: "New Year's Day" - U2

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Ask Me Anything #5: John Answers Your Questions About Himself Dec 30, 2022

On this episode, we answer your questions on things like:

What exactly are intrusive thoughts?
Is it okay that I don’t want family to hold my newborn?
Is therapy always so emotional and draining?
Lyrics of the Day: "Firework" - Katy Perry

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I Feel Like a Failure Dec 28, 2022

Today, we hear from:

- A man struggling after a failed business venture

- A mom worried about her son who’s refusing to bathe

- A previous caller on how life is going seven months sober (spoiler alert: she’s crushing it)

Lyrics of the Day: "Recovery" - Eric Peters

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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What Tools Do I Need To Overcome My Fear of Flying? Dec 26, 2022

On today’s show, we hear about:

- A man suffering from extreme flight anxiety

- A woman still grappling with why her father left their family

- A sexual abuse survivor wondering how to start healthy dating relationships

Lyrics of the Day: "Learn to Fly" - Foo Fighters

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When the Holidays Don’t Look Like You Thought They Would Dec 23, 2022

On this episode, we hear from:

- A new mom whose picture of having a new baby at Christmas is different than expected

- A woman unsure if leaving her teen home for Christmas is the right thing to do

- Dr. John with a “colorful” rendition 'Twas the Night Before Christmas

Lyrics of the Day: "Up On The Rooftop (Ho Ho Ho)" - Gene Autry

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Why Do I Feel Like I Always Have To Control My Spouse? Dec 21, 2022

Today, we hear from:

- An expectant mother who lashes out at her husband’s immaturity

- Dr. John on why playing with your kids is one of the best things you can do for them

- A man considering ending his relationship over his girlfriend’s lack of self-discipline

Lyrics of the Day: "Boot Scootin' Boogie" - Brooks & Dunn

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How Do You Date Again After a Sexual Assault? Dec 19, 2022

On today’s show, we hear about:

- A traumatized woman wondering if lowering her standards will give her a better chance at relationships

- An entrepreneur in crisis mode after his twins were stillborn

- A man stressed to no end by the political state of the country

Lyrics of the Day: "Ice Ice Baby" - Vanilla Ice

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How Do I Make Friends as an Adult? Dec 16, 2022

On this episode, we hear from:

- A man whose social anxiety prevents him from cultivating the friendships he deeply desires

- A woman worried about moving away from her special-needs brother when she gets married

- A husband wondering if he should buy a gun against his wife’s wishes to protect his family

Lyrics of the Day: "21 Guns" - Green Day

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Are My Weight Issues a Response to Trauma? Dec 14, 2022

Today, we hear from:

- A woman stuck in a toxic cycle with her weight.

- A husband seeking to better support his anxious wife.

- A wife feeling led to move her family in with her recently widowed father.

Lyrics of the Day: "Mona Lisas And Mad Hatters" - Elton John

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Mom Is Trying To Guilt Me Over Our Holiday Plans! Dec 12, 2022

On today’s show, we hear about:

- A woman wondering if she needs stricter boundaries with her mom over the holidays.

- What Seasonal Affective Disorder really is and what you can do about it.

- A man struggling to understand why his wife left him and what he can learn from it.

Lyrics of the Day: "California Dreamin'" - The Mamas And The Papas

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Is Work Life Balance a Real Thing? Dec 09, 2022

On this episode, we hear from:

- A man who continually finds himself burned out, bitter and dreading work

- A mom unsure of how to help her young son whose anxiety manifests in headaches

- A husband frustrated that his wife continues to struggle with his “past” porn addiction

Lyrics of the Day: "Lose Yourself" - Eminem

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Don’t Let Holiday Anxiety Ruin Your Christmas! Dec 07, 2022

Today, we hear:

- John answering your top questions regarding the holidays, family and how to survive

- A woman who suspects her father-in-law is verbally and physically abusive

- A husband desperate to reconnect with his spouse after their romance has totally dissolved

Lyrics of the Day: "The Little Drummer Boy" - Pentatonix

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Daughter Just Married a Convicted Sex Offender Dec 05, 2022

On this episode, we hear from:

- A man uncomfortable interacting with his daughter’s husband, who’s a convicted sex offender

- A woman feeling guilty for not wanting to participate in her family’s Christmas gift tradition

- A wife afraid of her husband dying after multiple comments he’s made about it

Lyrics of the Day: "Blackout" - Turnstile

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Am I Setting Myself Up for Heartbreak by Dating This Man? Dec 02, 2022

On this episode, we hear from:

- A woman who never wanted children of her own who’s now struggling with her boyfriend’s kids

- A man uncomfortable with his sister-in-law and her boyfriend sleeping in the same room when they visit for the

holidays

- Expecting parents unsure if they want to raise their kids in the Catholic church

Lyrics of the Day: "All I Want For Christmas Is You" - Mariah Carey

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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At What Point Do I Choose My Kids Over My Marriage? Nov 30, 2022

Today, we hear from:

- A wife wondering what’s better for her kids: staying with their careless father or leaving him

- A man who’s unhappy in his marriage but has no idea what he needs to do to change it

- A woman who suspects her fiancé is cheating with his boss

Lyrics of the Day: "Suspicious Minds" - Elvis Presley

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m Struggling With Infertility and I Don’t Think It’s Fair Nov 28, 2022

On this episode, we hear from:

- A woman struggling with anger over her family’s dysfunction and her infertility

- A man who doesn’t want to engage with his in-laws over the holidays after an ugly fight

- Dr. John on why you should choose guilt over resentment

Lyrics of the Day: "Jesus Take The Wheel" - Carrie Underwood

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m a Stay at Home Mom and I Feel So Alone Nov 25, 2022

On this episode, we hear from:

- A stay-at-home mom struggling with feeling lonely and isolated

- Mind Pump’s Sal Di Stefano on how to create consistency in your exercise routine

- A father who doesn’t understand why he should pay child support when he and his ex-wife share custody

Lyrics of the Day: "Separate Ways (Worlds Apart)" - Journey

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Do We Teach Our Kids About Appropriate PDA? Nov 23, 2022

Today, we hear from:

- A parent wanting to teach his young kids why certain displays of affection are appropriate for some people and

not for others

- A woman with an intense fear of staying overnight in new places after a traumatic break-in

- John’s thoughts on gratitude plus listeners sharing who they’re most thankful for

Lyrics of the Day: "She's Got a Way" - Billy Joel

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Should I Make Future Decisions Based on Past Trauma? Nov 21, 2022

On this episode, we hear from:

- A mom fearful of another pregnancy after her traumatic birth

- A man unsure if he should admit he can’t stand the woman his best friend wants to marry

- A woman whose family is accusing her of gaslighting them

Lyrics of the Day: "Boomboxes and Dictionaries" - The Gaslight Anthem

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Can I Force My Kids To Like Their Dad? Nov 18, 2022

On this episode, we talk to:

- A single mom unsure if she should force her kids to have a relationship with their dad

- A man struggling to grieve the deaths of his mom and sister, who he lost just six days apart

- A woman still triggered by the trauma of her past mental health issues

Lyrics of the Day: "Interstate Love Song" - Stone Temple Pilots

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Dealing With Divorce, Fatherhood and Bipolar Nov 16, 2022

In this episode, we talk with:

- A man struggling to accept the end of his marriage

- A mom who doesn’t feel comfortable with how her father-in-law talks to her kids

- A manager unsure of how much grace to show employees suffering from mental health challenges

Lyrics of the Day:

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I’m 18 Years Old and Porn Is Ruining My Life Nov 14, 2022

On today’s show, we hear about:

- An 18-year-old crippled by his porn addiction

- Delony’s thoughts on one therapist’s heartbreaking TikTok

- A woman deeply worried about her boyfriend’s compulsive spending

Lyrics of the Day: "Forever Young" - Bob Dylan

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I Don’t Feel Attracted to My Husband Anymore Nov 11, 2022

Today, we hear from:

- A wife struggling to feel attracted to her husband of three years

- A man hoping to get advice to help him work through his procrastination habit

- A parent wondering how to raise kids that aren’t obsessed with technology in a culture that is

Lyrics of the Day: "Under Pressure" - David Bowie and Queen

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Learning To Love My Husband Again After Addiction Nov 09, 2022

On today’s episode, we hear about:

- A wife wondering if she can love her newly sober husband again

- A woman ready to cut ties with her meth-addicted brother who’s just been arrested for sexual abuse

- A new dad coping with anxiety through the comfort of fast food

Lyrics of the Day: "Everywhere" - Michelle Branch

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Will Becoming a Parent Change Everything? Nov 07, 2022

On this episode, we hear about:

- A father-to-be who’s afraid to abandon his dreams

- A single mom worried about her 18-year-old son who has zero ambition

- A wife unable to communicate with her husband in the way he’s asking for

Lyrics of the Day: "Fix You" - Coldplay

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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What Happens When Our Lives Get Too Busy Nov 04, 2022

On this episode, we hear from:

- A full-time college senior and athlete struggling to push through

- A widow unsure of how to navigate the complicated relationship with her in-laws

- A father coming to terms with how his infidelity caused trauma in his young son

Lyrics of the Day: "Boy" - The Killers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Lies Can Destroy a Marriage Nov 02, 2022

On today’s episode, we hear about:

- A woman unable to trust her husband who constantly lies about the most bizarre things

- An exhausted father and husband who works full time and is also trying to start a produce farm

- A woman who grieves the relationship she never got with her schizophrenic father

Lyrics of the Day: "Little Lies" - Fleetwood Mac

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Why Do I Keep Dating Addicts? Oct 31, 2022

On this extra spooky episode, we hear about:

- A woman with a history of dating addicts who now finds herself with a man new to recovery

- A law student afraid of spiraling back into anxiety and depression

- Delony’s perspective on why humans actually enjoy getting scared on purposeLyrics of the Day: "This is Halloween" - "The Nightmare Before Christmas" Soundtrack

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Can a Marriage Survive a Loss of Faith? Oct 28, 2022

Today, we’re talking with:

- A wife unsure of how to move forward in her marriage after her husband’s decision to leave their faith

- A man hoping to learn how to best support his girlfriend when she’s in the middle of a panic attack

- A woman wondering why a man she’s expressed romantic interest in isn’t returning the gesture

Lyrics of the Day: "Fix You" - Coldplay

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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These Are the Supplements I Take & Why Oct 26, 2022

On today’s episode, we hear about:

- Which supplements Dr. John Delony is currently taking and why he’s obsessed with them

- A man struggling with the decision to surrender his parental rights to his ex

- A mother unsure of how much responsibility she should put on her depressed and suicidal teen

Lyrics of the Day:

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Improving Communication With Your Spouse Oct 24, 2022

On today’s show, we hear from:

- A husband afraid of burdening his anxious wife with his depression struggles

- A woman concerned about her overweight adult son’s mental health

- A mom who feels like she and her needs are invisible to her family

Lyrics of the Day: "Going To California" - Led Zeppelin

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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I Feel Like Life Has Passed Me By Oct 21, 2022

On this episode, we talk with:

- A woman who feels she missed out on her youth having married her high school sweetheart

- A man wondering how to best care for himself and his fiancée who suffers from bipolar disorder

- A mother unsure of what boundaries she should set with her son who’s struggled with addiction and mental illness for 9 years

Lyrics of the Day: "Champagne Supernova" - Oasis

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Overwhelmed With the Fitness Industry? Here’s Where To Start with Sal Di Stefeno from Mind Pump Oct 19, 2022

Today’s show is super epic because we’re talking with Mind Pump’s Sal Di Stefano about all things health and fitness. We dive into things like:

- Why the fitness world has gotten so extreme

- What kind of fitness goals are actually unhealthy

- The habits you can start today that will radically change your health

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Why Do I Catastrophize Everything? Oct 17, 2022

On today’s show, we hear from:

- A woman desperate to stop assuming the worst-case scenario in every life situation

- A newly married man also navigating the adoption of his nephew

- A disabled veteran anxious about starting his career over at age 58

Lyrics of the Day: "Don't Stop Believin" - Journey

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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My Addiction Is Ruining My Life Oct 14, 2022

Today, we hear from:

- A man caught in a nasty sports betting addiction

- A woman who’s never felt confident in her marriage

- A mom struggling to understand her teen son’s rebellious behavior

Lyrics of the Day: "We're Not Gonna Take It" - Twisted Sister

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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When Chaos at Home Affects the Kids Oct 12, 2022

In this episode, we hear from:

- A mom worried her son struggles with a food scarcity mindset following rough times in their family

- A woman plagued with guilt since leaving her marriage after she had three affairs

- An Instagram follower who tried Delony’s strategy to heal from trauma (spoiler alert: the result was NOT what he expected)

Lyrics of the Day: "I Remember You" - Skid Row

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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How Do I Control My Control Issues? Oct 10, 2022

On today’s show, we hear from:

- A mom realizing she has lost control of her control issues

- A new divorcee who’s afraid of relapsing now that he’s single

- A woman who’s never had a relationship despite wanting one

Lyrics of the Day: "Somewhere Over The Rainbow" - Judy Garland

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

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Co-Parenting Challenges in Blended Families Oct 07, 2022

On today’s show, we hear from:

- A woman who can’t stand co-parenting with her husband’s ex

- A man hoping to rebuild his relationship with his wife after a traumatic season

Then, Delony answers your spicy questions on relationships in a lighting round.

Lyrics of the Day: "Saturday Night's Alright For Fighting" - Elton John

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Starved for Connection With My Spouse Oct 05, 2022

Today, we talk with:

- A man desiring a better sexual relationship with his wife that’s free from shame

- A woman wondering why she doesn’t love her stepchild

- A new mother who’s suddenly frustrated with her husband all the time

Lyrics of the Day: "Best Fake Smile" - James Bay

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

What Do We Do When Our Parents Disappoint Us? Oct 03, 2022

In today’s episode, we talk with:

- A man whose dad, a Sex Addiction Therapist, cheated with a client

- A new mom struggling with guilt and indecision about work

- A woman worried about her grandkids’ safety

Lyrics of the Day: "Talk Too Much" - Coin

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Can We Create a Phenomenal Sex Life? Sep 30, 2022

Today, we’re talking with:

- A woman desiring a better sex life with her sexually traumatized husband (1:00)

- A wife wondering if the feelings she has toward her husband in rehab are normal (27:56)

- A single father whose tween is pulling away from him (38:31)

Lyrics of the Day: "Let's Talk About Sex" - Salt -N- Pepa

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Sister Has Anorexia and It Makes Me So Angry Sep 28, 2022

On today’s episode, we talk with:

- A woman unsure of how to support her twin sister who’s battling extreme anorexia (5:45)

- A mom struggling to accept that her son is having a baby with an online “acquaintance” (25:40)

- A husband who’s jealous of his wife’s success (41:08)

Lyrics of the Day: "Everlong" -Foo Fighters

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Why Do I Still Care About My Abuser? Sep 26, 2022

On today’s show, we hear from:

- A woman who’s cut her abusive father out of her life but still thinks of him often (1:48)

- A combat veteran wondering how to cope with his trauma as he returns to civilian life (17:53)

- A wife whose husband’s alcoholism has reached an all-time low (38:52)

Lyrics of the Day: "Blue Worse Than I Ever Had" - Marcus King

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Tired of Letting My Past Ruin My Future Sep 23, 2022

On today’s show, we talk with:

- A man dealing with past trauma who’s at risk of losing his marriage. (1:16)

- A woman plagued with mom-guilt. (23:55)

- A son trying to understand why his relationship with his mom feels impossible. (41:36)

Lyrics of the Day: "Friday I'm in Love" - The Cure

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband Can Be So Condescending Sep 21, 2022

In this episode, we talk with:

- A woman wrestling with resentment toward her therapist husband. (1:44)

- A wife unable to trust her financially irresponsible husband. (20:50)

- A man coming to terms with the extent of his anger issues. (36:05)

Lyrics of the Day: "Burning Down The House" - Talking Heads

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How To Move Through Overwhelming Grief Sep 19, 2022

On today’s show, we hear from:

- A volunteer firefighter who responded to a fatal accident involving his own son (this one’s really tough). (1:00)

- A woman struggling to get her teen to go to therapy. (31:17)

- A mother whose family is being broken up by her sons’ girlfriends. (42:12)

Lyrics of the Day: "Lullaby (Good Night My Angel)" - Billy Joel

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Had a Sexual Relationship With My Therapist Sep 16, 2022

On today's show we talk with:

A women traumatized by her toxic relationship with her therapist. (1:37)
A young father who doesn’t know why he keeps having panic attacks. (16:03)
A woman wondering how to stop scrolling social media all day, every day. (44:34)

Lyrics of the Day: "On Social Media" - Pet Shop Boys

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Married Three Months and I Feel Trapped Sep 14, 2022

Here's what's happening on today's show:

A man whose been married three months asks John why he feels trapped. (2:25)
We hear from a woman whose teen daughter keeps finding ways to talk to strange men online. (20:00)
We talk with a mom wondering how to best support her daughter as she grows up with a chronic illness. (35:47)
Lyrics of the Day: "Demons" - Imagine Dragons

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Talking to Young Kids About Divorce Sep 12, 2022

Here's what to expect on today's show:

A woman is unsure how to tell her 6-year-old she and her husband are divorcing. (1:15)
A young man's soon-to-be wife has custody of her teen sister. (22:17)
A husband is wondering how to best support his struggling wife. (33:35)
"My Two Homes" by Alejandra Pozzo Stevenson
"Two Homes Filled With Love" by Steve Herman

Lyrics of the Day: "Divorce Separation Blues" - The Avett Brothers

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Constantly Scared I Will Make My Baby Sick Sep 09, 2022

Today, we hear from a new mom struggling with contamination OCD concerning her baby, a woman wondering how to reconcile with her in-law after deeply offending her, and a woman whose ex wants nothing to do with their son.

Lyrics of the Day: "Who Let The Dogs Out:" - Baha Men

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Living With Mental Illness Sep 07, 2022

In this episode, we hear from a woman unsure of how to navigate life with multiple mental illnesses, a husband claiming to have zero things in common with his wife, and a woman who’s on a totally different page from her husband about their life and their business.

To read John's blog on High Functioning Anxiety click here.

Lyrics of the Day: "Taking Care of Business" - B.T.O.

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should I Compromise My Values for My Girlfriend? Sep 05, 2022

On today’s show, we talk with a man wondering if his relationship can work after learning his values and his girlfriend’s values don’t align. Then, we talk with a high school coach struggling to build trust within her team, and we hear from a woman concerned for her husband after he witnessed a shocking, cold-blooded murder.

Lyrics of the Day: "In The Meantime" - Spacehog

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Stressed Out, Scared and Anxious All the Time Sep 02, 2022

On this episode, we talk with a wife drowning under the weight of the family’s financial responsibility, as well as a woman coping with how her relationships have changed after her suicide attempt. Then, John talks about how trauma impacts weight loss.

Lyrics of the Day: "Sad But True" - Metallica

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Chasing Success To Prove My Self-Worth Aug 31, 2022

On today’s show, we hear from a woman who doesn’t understand why she continues to fail her post-college exams, a mom wracked with guilt over telling her ex she lost his baby, and a new husband hoping to communicate with his wife with much less arguing involved.

Lyrics of the Day: "Wide Open Space" - The Dixie Chicks

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The Business We Own Has Taken Over Our Lives Aug 29, 2022

On today’s episode, we talk with a wife who no longer has interest in co-owning a business with her husband, a meteorologist wondering how to comfort people who have weather anxiety, and a woman desperate to save her sister with Down syndrome from their parents’ neglect.

Lyrics of the Day: "Have You Ever Seen The Rain" - Creedence Clearwater Revival

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should We Move Away From My Ex? Aug 26, 2022

On today’s show, we talk with a woman unsure if it’s okay to move away from her kids’ father, a man struggling to support his wife as they face infertility, and a woman coming to terms with the reality of her ailing parents’ coming deaths.

Lyrics of the Day: "She Thinks My Tractors Sexy" - Kenny Chesney

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Like the Cash Cow Funding My Wife’s Dreams Aug 24, 2022

This episode gets real. First, we hear from a man who’s fed up with feeling like his wife’s cash cow (this call does not go how you think it will). Then, we hear from a young mom struggling with raising her toddler alone while her husband is deployed. And finally, John talks through what it means to be addicted to busyness.

Lyrics of the Day: "It's Ok" - Nightbirdie

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should I Tell My Wife I Cheated on Her? Aug 22, 2022

In today’s show, we talk with a man ready to come clean about his infidelity, a woman needing to set firm boundaries with her mother, and a mom wondering if she should force her son to go to college or not.

Lyrics of the Day: "The Anthem" - Good Charlotte

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Parents' Hoarding Is Becoming a Health Risk Aug 19, 2022

Today, we hear from a daughter worried about the health risks of her parents’ extreme hoarding, as well as a husband whose wife continues to commit financial infidelity. Then, Delony teaches on some bogus misinformation that’s spreading in the media about antidepressants.

Lyrics of the Day: "I Want a New Drug" - Huey Lewis & The News

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband Has Lied to Me for Years Aug 17, 2022

In this episode, we talk with a wife whose trust in her husband has been shattered after years of lies, a new mother unsure of how to support her struggling husband, and a business owner totally crippled by social anxiety.

Lyrics of the Day: "Little Lies" - Fleetwood Mac

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Is My Husband a Sex Offender? Aug 15, 2022

On today’s show, we hear from a wife dealing with the aftermath of her husband’s shocking confession, a mom unsure of how far to push her young daughter who’s not interested in having friends, and a man struggling with mental disorders that distort his perception of reality.

Lyrics of the Day: "Mad World" - Tears for Fears

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

What To Do When Hobbies Take Over Family Time Aug 12, 2022

On today’s show, we hear from a wife who resents her husband for neglecting family time, a mother angry with her son-in-law for cheating on her daughter, and a woman wondering if she can ever learn to respect her immature husband.

Lyrics of the Day: "I'm Gonna Miss Her" - Brad Paisley

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Stepson’s Behavior Freaks Me Out Aug 10, 2022

Today, we’re talking with a woman who’s just learned her stepkids have threesomes with one another, a man struggling to move on from his codependent marriage, and a mom wondering how to talk to her son about the fire that destroyed his school.

Lyrics of the Day: "Jumper" - Third Eye Blind

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Is My Husband Gaslighting Me? Aug 08, 2022

On today’s show, we hear from a woman who suspects her husband is gaslighting her, a man desperate to save his parents from their toxic relationship with his addict brother, and a mom unsure of how to earn her defiant son’s respect.

Lyrics of the Day: "Father of Mine" - Everclear

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Do I Tell Her That She’s Not Really My Daughter? Aug 05, 2022

Today, we hear from a man wondering how to tell his daughter he’s not her biological dad. Then, we get a special follow-up call from a mom who finally told her son the real story of how his father died. And finally, we talk with a wife hoping to bring back the fun, flexible woman she once was.

Lyrics of the Day: "Mystery" - Turnstile

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Son Is Facing Prison and I Don’t Know How To Support Him Aug 03, 2022

In today’s show, we hear from a grieving mother whose 18-year-old is about to receive a prison sentence for child pornography, a man suffering from night terrors that make coping with his bipolar disorder even more challenging, and a father wondering how his family should move forward following his daughter’s severe brain damage.

Lyrics of the Day: "High Hopes"- Panic! At The Disco

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Ask Me Anything #4: John Answers Your Questions About Himself Aug 01, 2022

In today’s episode, nothing is off-limits. Listen as John answers your questions on everything from screen time for kids, what his wife really thinks about his highs and lows, and the “greatest metal band of all time” bracket.

Lyrics of the Day: "Celebration" - Kool & The Gang

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UPDATE: She’s 60 Days Clean and Sober! Jul 29, 2022

In this episode, we hear from a previous caller celebrating 60 days sober, a woman who has no idea how to get her needs met in her marriage, and a terrified mother whose daughter has attempted suicide two times in the last month.

Dopamine Nation - Dr. Anna Lembke
Lyrics of the Day: "Meant to Live" - Switchfoot

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My Son Had a Mental Breakdown and I Feel So Helpless Jul 27, 2022

Today, we hear from a father desperate to help his 21-year-old who suffered a mental breakdown, a woman worried about how her husband’s job is affecting their marriage, and a wife struggling with body image issues after her husband confessed a porn addiction.

Lyrics of the Day: "Where the Blacktop Ends" - Keith Urban

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How Can I Be a Better Husband and Father? Jul 25, 2022

On today’s show, we hear from a man seeking change after admitting to being a terrible husband and father, a woman wondering how to support her best friend who’s dying of cancer, and a woman tired of protecting her mom after she gets burned in abusive relationships. Then, we get a to talk to a former caller’s husband who’s been struggling with suicidal thoughts.

Lyrics of the Day: "Brother" - Needtobreathe

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Boyfriend Won’t Stop Looking at Suggestive Photos Online Jul 22, 2022

In this episode, we hear from a woman uncomfortable with her boyfriend following promiscuous Instagram accounts, a broken father overcome with anger toward his daughter’s abuser, and a woman who hasn’t told her parents about her boyfriend of four years who is over 20 years older.

Lyrics of the Day: "Everybody Hurts" - R.E.M.

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Betrayed by God Jul 20, 2022

Today, we’re talking with a man deeply grieving because he lost his young wife to cancer, a mom realizing how messed up youth sports can be, and a man wondering how to get his fiancée to participate in hard conversations.

Lyrics of the Day: "In Dreams" - Roy Orbison

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Is My Boyfriend Too Close to His Roommate? Jul 18, 2022

In today’s show, we hear from a woman worried that her boyfriend’s relationship with his roommate is too involved, a man terrified to commit to his long-term girlfriend, and a wife desperate to help her suicidal husband.

Lyrics of the Day: "Waves" - Dean Lewis

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How Do You Help an Adult Child Navigate Mental Illness? Jul 15, 2022

Today, we talk with a woman powerless to help her mentally unstable adult son, and a husband wondering if he is causing the communication problems in his marriage. Then, John talks with The Minimalists about everything from befriending your coworkers to what a life well lived really means.

Lyrics of the Day: "With a Little Help From My Friends" -Joe Crocker

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Talking About Mental Health at Work Jul 13, 2022

In today’s episode, we talk with a construction project manager who has a passion for helping his team become mentally well, a woman who just discovered that her brother is stealing from their elderly mother, and an extroverted woman wondering if she and her introvert boyfriend can make it work.

Lyrics of the Day: "Gravity" - John Mayer

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My Sex Addict Husband Continues To Relapse Jul 11, 2022

In today’s show, we hear from a woman whose husband continues to relapse into sex addiction, a young mom questioning the behaviors of her controlling husband, and a man wondering how he and his wife should navigate family functions with divorced parents.

Lyrics of the Day: "Oh Henry" - The Civil Wars

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How Do You Know if You Are Mentally Healthy? Jul 08, 2022

Today, we talk with a woman hoping to break her pattern of losing friendships, a stepmom worried about how her step kids will be affected by their mom’s polyamorous lifestyle, and lastly, take a question from our very own team about how to know if you’re mentally healthy.

Lyrics of the Day: "Fake Happy" - Paramore

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A Violent Heroin Addict Has Moved In Next Door Jul 06, 2022

On today’s show, an overwhelmed mom (who’s also studying for the bar exam!) asks how to take care of herself in a crazy season. Then, we hear from a woman uncomfortable with the violent heroin addict who moved in next door, a recovering alcoholic on the brink of losing his marriage a second time, and from Dr. John about what depression really is.

Lyrics of the Day: "I Hate You" - Anderson East

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My Daughter Is Cheating on Her Fiancé Jul 04, 2022

In today’s show, we hear from a mom whose daughter is cheating on her fiancé, a man terrified to speak up for himself in any and all situations, and a wife whose husband thinks she shouldn’t have single friends.

Lyrics of the Day: "Song of Good Hope" - Glen Hansard

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Talking About Sex With a Sexually Abused Child Jul 01, 2022

In today’s show, we talk with a mom hoping to learn how to appropriately talk about sex with her sexually traumatized child, and a newlywed wondering if it’s okay that he doesn’t want any friends aside from his wife. Then, Dr. John breaks down gaslighting scenes in the Disney classic Tangled.

Some Parts are NOT for Sharing – Julie K. Federico
Lyrics of the Day: "Irreplaceable" - Beyonce

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My New Husband Told His Friends I’m Not Attractive Jun 29, 2022

Today we hear from a man wondering what boundaries will protect his commitment with his girlfriend to wait for sex until marriage, a woman hesitant to tell her curious son the specifics of her dad’s horrific suicide, and a new wife shocked and hurt after overhearing her husband tell friends he doesn’t find her attractive.

Lyrics of the Day: "In My Room" - The Beach Boys

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My Daughter Saw Her Father Assault Me Jun 27, 2022

In today’s episode, we talk with a mom worried about her daughter who’s become overly protective of her body after witnessing assault, a man unable to let go after his wife left him a year ago, and a police officer processing the Uvalde shooting.

Lyrics of the Day: "Running Up That Hill" - Kate Bush

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Should I Tell My Co-Worker She’s a Hoarder? Jun 24, 2022

In today’s show, we hear from a mom wondering how to help her daughter with her fear of talking to others, and a man unsure if he should confront a coworker about troubling behavior. Then, Dr. John goes through a lightning round of your most-asked questions (this gets . . . interesting).

Lyrics of the Day: "Lightning Strikes Twice" - Iron Maiden

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I’m Jealous of the Life My Daughter Has Jun 22, 2022

Today, we’re talking with a mom struggling with jealousy as her daughter achieves the life she always wanted, a man still unable to trust relationships 10 years after he was given an STD, and a mom wondering why she’s having a hard time loving her newly adopted son.

Lyrics of the Day: "Hey Jealousy" - Gin Blossoms

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My Husband Was Fired for Sexual Harassment Jun 20, 2022

In today’s show, we talk with a woman unsure of how to move forward in her marriage after her husband’s recurring infidelity, a man so overwhelmed and burned out that he’s breaking down at work, and a woman whose new husband won’t move in with her.

Lyrics of the Day: "Faithfully" - Journey

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How Do I Know if Our Marriage Is Over? Jun 17, 2022

Today, we hear from a husband wondering if his marriage is over since his wife won’t get help for her bipolar disorder, a mom worried her teenage son isn’t taking more responsibility for his life, and a woman who recently

broke off an engagement but hopes they can still make it work.

Lyrics of the Day: "Ok Not To Be Ok" - Demi Lovato& Marshmello

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How Can I Be More Confident in Dating? Jun 15, 2022

Today, we hear from a woman with extreme road anxiety who wants to change, a 31-year-old with cerebral palsy who feels confident in every area of life except dating, and a young woman desperate for a relationship with her absent father.

Lyrics of the Day: 'When I Get Where I'm Going" - Brad Paisley/Dolly Parton

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Our House Burned Down and It Was My Fault Jun 13, 2022

In today’s show, we’re talking with a husband who’s unable to trust his wife emotionally, a young mom dealing with guilt after accidentally burning her family’s home down, and a business owner struggling to hire competent and loyal employees.

Lyrics of the Day: "40" - U2

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Grieving a Mass Shooting in My Hometown Jun 10, 2022

In this episode, we hear from a father who’s trying to understand how to keep his teens (who’d prefer to sleep until noon) motivated during the summer, a therapist from Buffalo who’s deeply shaken by the recent shooting and wondering whether she’s cut out for the job, and a mom who’s trying to decide whether she should press charges against her daughter’s molester after promising they would not.

Lyrics of the Day: "Lean on Me" - Bill Withers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Sex Drive Is Way Higher Than My Husband’s Jun 08, 2022

Today, we hear from a father terrified to put his violent son on medication after his wife’s battle with opioid addiction, a woman facing a crossroads in her marriage as she realizes they’re not on the same page sexually, and a mom worried about her adult daughter with autism.

Lyrics of the Day: "I Want To Dance With Somebody" - Whitney Houston

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Supervisor Hit on Me Jun 06, 2022

In today’s show, we’re talking to a nurse practitioner whose supervisor hit on her, an overwhelmed mom struggling with guilt after accidentally burning their family’s home down, and a mom afraid her daughter is ruining her life by becoming a stripper.

Lyrics of the Day: "Don't Stand So Close To Me" - The Police

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m an Exhausted Police Officer Ready To Quit Jun 03, 2022

Today, listen as we hear from an exhausted cop of 17 years who wants to quit, a wife seeking to best support her husband who struggles with bingeing and purging, and a young woman who attempted suicide two years ago but is still plagued by guilt and shame.

Lyrics of the Day:

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Are These Relationship Issues a Red Flag? Jun 01, 2022

Join us for today’s show as we hear from a man trying to discern the difference between feeling fear and seeing red flags in his relationship, a woman coming to grips with how to serve in her job, and a wife who’s wondering if it’s time to divorce her husband after another DUI.

Lyrics of the Day:
"Empire State of Mind" - Jay-Z
"Why Georgia" - John Mayer

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Miserable in My Marriage May 30, 2022

In today’s episode, we’re talking with a woman worried about telling her roommate she’s buying a gun, a young woman struggling with her family relationships after her stepdad molested her as a child, and a wife wondering if divorce is the only option for her and her husband.

Lyrics of the Day: "HOLIDAY" - Turnstile

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Why Our Relationships Suck w/ Family Therapist Terry Real May 27, 2022

Today, Dr. John Delony is joined by leading family therapist and author Terry Real. The two discuss why marriage and romantic relationships are so hard, the toxic culture of individualism, and whether a couple’s therapist should take sides. You don’t want to miss this!

https://terryreal.com/10-commandments-of-time-outs/
Lyrics of the Day: "The Rising" - Bruce Springsteen

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Will My Kids Be Okay After the Divorce? May 25, 2022

In today’s show, we hear from a woman ready to divorce her husband over years of money disagreements, a mom hoping to learn strategies to stop yelling at her kids, and a woman who needs to grieve her divorce after her husband cheated with her best friend.

Lyrics of the Day: "Hero" - Enrique Iglesias

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Betrayed by My Husband Going To Strip Clubs May 23, 2022

Today, we’re talking with a woman coping with her son’s new identity as a woman, a wife who’s uncomfortable with her husband going to a strip club, and a husband navigating life decisions after his wife’s terminal cancer diagnosis.

Lyrics of the Day: "Fire & Rain" - James Taylor

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I Can’t Stop Smoking Weed May 20, 2022

Today, we hear from a 63-year-old wife desperate to be free from her abusive marriage, a woman who’s been smoking marijuana every day for eight years but wants to stop, and a man who has a complicated relationship with his convict father.

Lyrics of the Day: "I Knew Prufrock Before He Got Famous" - Frank Turner

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Need Boundaries w/ My Guilt-Tripping Mother-in-Law May 18, 2022

In today’s show, we’re talking to a woman burdened by her mother-in-law’s guilt trips and a firefighter-in training wondering how to mentally prepare for the trauma of the job. And we have special guest Rachel Cruze joining us to discuss why people (like her) fall for conspiracy theories.

https://peterattiamd.com/conspiracy-theory-theories-july-20-1969/
Lyrics of the Day: "Truth" - New Order

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Having a Baby Boy and We’re Disappointed (Is That OK?) May 16, 2022

Today, we’re talking to an expecting parent who’s disappointed their second child isn’t going to be a girl, a mom struggling to move forward since her daughter hates her boyfriend, and a mom who just discovered her brother has been molesting her 5-year-old for three months.

Lyrics of the Day: "Rain" - The Teskey Brothers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Dealing With Mom Guilt & Comparison May 13, 2022

Today, we hear from an exhausted art teacher whose life was turned upside down by the coronavirus, a new mom struggling with guilt over being unable to breastfeed, and a railroader afraid to get married after learning the divorce statistics in his industry. Lastly, Delony dives into why Gen Z and millennials aren’t as weak as we all think they are.

Lyrics of the Day: "I've Been Working on the Railroad"

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Ex-Wife Is an Emotional Terrorist May 11, 2022

In today’s show, we hear from a parent wondering if she should search her daughter’s room, a woman heading to Ukraine to serve refugees, and a man whose ex-wife is turning his children against him. At the end of the show, Delony explains his take on an a recently released article advocating to screen young kids for anxiety.

Lyrics of the Day: "Every Breath You Take" - The Police

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Our Open Marriage Experiment Did Not Go Well May 09, 2022

This episode is a doozy. First, we talk with a wife hoping to rebuild her relationship after she and her husband tried an open marriage, a woman desperate to help her adult daughter who’s addicted to exercise, and a widow trying to blend families after losing two husbands. And if you like creepy, stick around for the end—Delony breaks down the children’s book that left its unique mark on us all, Love You Forever.

Lyrics of the Day: "Ophelia" - The Lumineers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Dating My Mom’s (Much Older) Ex-Boyfriend May 06, 2022

In today’s episode, we’re talking with a woman whose elderly mom is allowing family members to abuse her, a 23-year-old woman tangled up in a relationship with her mom’s 50-year-old ex-boyfriend, and a woman avoiding relationship with her religious sister.

Lyrics of the Day: ""She Doesn't Have to Know" - John Legend"

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Setting Boundaries While Working From Home May 04, 2022

Today, we’re talking with a mom of three who’s exhausted from managing sobriety and disordered eating, a welder who needs work-from-home boundaries with his family, and a woman wondering if she should let her mom’s boyfriends (who she doesn’t know or trust) around her young daughter.

Lyrics of the Day: "Stacy's Mom" - Fountains of Wayne

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Sister & Her Husband Have Become Swingers May 02, 2022

In today’s show, we hear from a youth center employee seeking to better help the teens from troubled backgrounds, a wife whose husband’s extreme misophonia is triggered by her voice, and a woman struggling to cut ties with her sister who became a swinger.

Lyrics of the Day:
- "Sultans of Swing" - Dire Straits
- "Chandelier" - Sia

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Want Kids & My Wife Doesn't Apr 29, 2022

Today, we hear from a woman wondering if it’s okay to end her relationship with her sister, a man crippled by body dysmorphia and obsessed with exercise after his divorce, and a husband deciding if he and his wife’s different stances on having children is cause for divorce. Then, at the end, Delony breaks down a gnarly scene in The Adam Project from his perspective.

Is it ok to distance from my sister for because of her life choices?
My anxiety keeps spinning up after a rough divorce
I really want kids & my wife definitely doesn’t. Should we divorce over this?
Delony Breaks Down “The Adam Project”
Lyrics of the Day: "Time After Time" - Cyndi Lauper

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m a Serial Cheater and I Want To Stop Apr 27, 2022

Today, join as we talk with a police officer desperate to change his pattern of cheating, a middle school teacher struggling with burnout, and a woman who wants her pregnant sister-in-law to leave her brother after he sexted a minor.

I’m a serial cheater. I don’t know why but I want to stop.
I’m a middle school teacher struggling with burnout
Brother sent inappropriate texts to a minor. How can I help support his wife?
Lyrics of the Day: "You Are The Best Thing" - Ray LaMontagne

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I'm Struggling to Actually Like My Kids Apr 25, 2022

In today’s show, we hear from a man engaged to a married woman who just learned she’s also cheating on him (yeah, it’s a lot), a mom struggling to like her defiant child, and a wife ready to leave her husband who’s gambled away $100,000 in five years.

I had kids with a married woman & now she’s cheating on me
I’m struggling to actually like my kids; they seem to bring out the worst in me
My husband is addicted to gambling and I’m ready to leave him
Lyrics of the Day: "The Age of Worry" - John Mayer

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Rage Rooms are a TERRIBLE Idea Apr 22, 2022

Today’s show starts with Delony explaining why rage rooms are basically the worst. Then we hear from a woman wondering if she and her husband should have kids, a 25-year-old with a high-paying job opportunity that he’s worried will affect his mental health, and a rock-star boyfriend hoping to help his girlfriend who’s hiding her bulimia from him.

Rage Rooms are a TERRIBLE Idea
Should I take a fantastic job offer at the cost of my mental health?
Should we have kids? It’s a massive decision and I’m overwhelmed
I think my girlfriend is struggling with Bulimia again. How can I help her?
Lyrics of the Day: "Testify" - Rage Against the Machine

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Jealous of My Girlfriend’s Guy Friends Apr 20, 2022

In today’s show, listen as we hear from someone recently diagnosed with OCD who’s worried about how it will impact their marriage, a man uncomfortable with his girlfriend’s male friendships, and a wife desperate for her husband to get professional help because he uses drugs and alcohol to cope with anxiety.

How do I manage my OCD without irritating my spouse?
I’m jealous of my girlfriend’s guy friends
My husband is self-medicating with alcohol and marijuana
Delony weighs in on Encanto
Lyrics of the Day: "Three Little Birds" - Bob Marley

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Dealing With Severe Childhood Trauma Apr 18, 2022

Today, we’re talking to a young mom whose traumatic childhood has led her to return to self-harm as an adult, a new husband wondering how much of his own traumatic story he should share with his wife, and a woman who’s upset with her dad for remarrying when she’s still grieving her mom who died five months ago.

Severe childhood trauma led me to cutting & I’ve started doing it again
How much do I tell my wife about childhood trauma?
My mom died 5 months ago and Dad’s already remarrying!
Why sleep is one of the cornerstones of mental health
Lyrics of the Day: "No Sleep Till Brooklyn" - Beastie Boys

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should I Sacrifice My Career for My Relationship? Apr 15, 2022

Join us on today’s show as we hear from a lifelong educator noticing a sudden spike in teen anxiety, a mom with a son whose negative self-talk is out of control, and a woman wondering if she should give up her career in the military to follow her fiancé.

As a teacher, student anxiety is off the charts. How can I help them?
How do I help my teen accept criticism and avoid negative self-talk?
Should I change my career plans to be closer to my fiancé?
Lyrics of the Day: "Friends in Low Places" - Garth Brooks

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Do You Feel Like the World’s Gone Crazy? Apr 13, 2022

In today’s show, we’re talking to a mom struggling to get control of her anxiety, a young woman unable to climb out of debt and depression, and a stepdad who needs to tell his stepson about his biological father’s arrest.

How do I stay grounded despite my fears about the state of the world?
I’m drowning in debt, depression, and being a caretaker for my family
How do we talk to our young stepson about his father’s recent arrest for abuse?
Lyrics of the Day: "It's The End Of The World As We Know It (And I Feel Fine)" - R.E.M.

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

What Is a Narcissist? Apr 11, 2022

Today, we’re talking to a mom whose teen son is spiraling out of control after his younger brother drowned, a father trying to understand Oppositional Defiant Disorder, and a woman at a loss for how to love and serve her family trapped in Ukraine.

We lost our young son to drowning & our teenage son is struggling to grieve
Is Oppositional Defiance Disorder (ODD) a real thing or is it just bad parenting?
How can I support my friends and family in Ukraine during this difficult time?
Is Putin a narcissist?
Lyrics of the Day: "Everlong" - Foo Fighters

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I'm a Burnt Out Teacher Apr 08, 2022

Do you ever feel like giving up when things are hard—even if it’s something good? Today, we’re talking to a teacher who’s burned out and wanting to quit, the wife of a blind minister who’s absolutely exhausted, and a young woman at a crossroads with her boyfriend as she takes custody of her three nieces.

I feel burnt out from teaching.
I’m exhausted by the needs of my family. What do I do?
Taking custody of my nieces, my boyfriend doesn’t like it.
Lyrics of the day: "Help!" - The Beatles

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The Best Way To Eat and Exercise w/ Dr. Layne Norton Apr 06, 2022

Today, we’re talking to nutrition and fitness expert Dr. Layne Norton about the deep connectedness between physical and mental health why health fads—no matter how stoked you are about your keto-paleo-acro-yoga lifestyle—aren’t the answer.

Check out Dr. Norton’s products:

CARBON Diet Coach app - https://joincarbon.com/
Biolayne Workout Builder & Research Review (coming soon): https://www.biolayne.com/members/workout-builder/
Outwork Nutrition: http://www.outworknutrition.com
Nutrition Courses: https://cleanhealth.edu.au/category/online-courses/layne-norton/
Books: http://www.biolaynestore.com

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Manipulative Ex-Girlfriend Is Pregnant & Says I’m the Father Apr 04, 2022

In today’s show, we’re talking with a mom at a loss what to do about her rebellious teen daughter, a young wife terrified her husband’s cancer will return, and a man who doesn’t know how to move forward after his cheating ex announce she’s pregnant and he’s the father.

Teen daughter is hiding sexual photos & smoking weed. How can we trust her?
I’m terrified that my husband’s cancer will return
Manipulative ex-girlfriend is pregnant & says I’m the father
Lyrics of the Day: "Billie Jean" - Michael Jackson

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m an Overworked, Over-Needed, Exhausted Mom Apr 01, 2022

In today’s show, we hear from a woman reeling after her husband of 20 years announced he no longer loves her, a teacher struggling with crippling anxiety at work, and an exhausted mom who needs some space.

My husband told me he doesn’t love me anymore
I’m a high school teacher dealing with overwhelming anxiety
I feel exhausted trying to meet the needs of my husband and kids
Lyrics of the Day: "Your Body Is A Wonderland" - John Mayer

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Am Paralyzed by People-Pleasing Mar 30, 2022

Today, we’re talking to a woman who’s been contacted by a stranger claiming to be her father after believing him to be dead, a young man who feels like he’s outgrown his closest friends, and a woman who has no idea who she is because she’s been people-pleasing as long as she can remember.

A man reached out claiming to be my father; I want a DNA test
I’ve matured out of my friend group, how do I tell them?
People-pleasing has paralyzed me
Lyrics of the day: "Kip's Wedding Song" - Napoleon Dynamite

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

We Haven’t Had Sex in 5 Years Mar 28, 2022

In today’s show, we’re talking to a man in search of change after his brother-in-law confronted him about being a terrible husband, a single woman who’s considering starting a family via sperm donor, and a man who wants to reconnect with his spouse after they haven’t had sex in five years.

My brother-in-law thinks I’m emotionally abusive.
I’m considering having a child through a sperm donor.
My wife and I haven’t had sex in 5 years.
Lyrics of the day: "Sometimes Salvation" - The Black Crows

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Can't Get Over My Parents' Divorce Mar 25, 2022

In today’s show, we’re talking with a resident assistant at a loss for how to help a suicidal student, a young man realizing he never grieved his parents’ divorce, and a husband wanting to support his wife who is a survivor of domestic violence.

How do I help students with mental health issues as a resident assistant?
I’m struggling with the idea that my parents are never getting back together.
My wife is a survivor of domestic violence. How do I help her feel safe?
Lyrics of the day: "Falling to Pieces" - Faith No More

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Husband Yells When He’s Stressed… Is That OK? Mar 23, 2022

Disconnection is one of the most common problems couples face. Today, we’re talking with a burned-out newlywed struggling to support his wife, a woman realizing her husband’s outburst could be a major problem, and a woman whose husband has zero real friends.

I feel burned out trying to physically & emotionally support my wife
My husband yells when he’s stressed. How can I help him stop?
My husband is lonely, has no friends, & I’m worried about him
Lyrics of the Day: "I Wish I Knew How It Would Feel To Be Free" - Nina Simone

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

John Addresses The Adolescent Suicide Crisis Mar 21, 2022

Over the last couple of years, suicide rates among teens have spiked. Today’s show is an adolescent suicide awareness hour, where we talk with a mom still plagued with guilt after losing her son to suicide, and a parent needing advice about how to talk to her teen daughter about a friend’s suicide.

My teenage son committed suicide & I can’t get past the guilt, grief, & pain
Teenage daughter lost a friend to suicide. How can I help her?
John teaches about the signs of suicide, what to do, and what not to do

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Mom Changed Her Will & Asked Me Not To Tell My Siblings Mar 18, 2022

Today, we’re talking with a parent who wants to transition their discipline style away from spanking, a woman who’s keeping a secret about her mom’s will, and a man whose marriage is on the rocks as a result of how his traumatic brain injury has changed him.

How can we effectively discipline our kids without spanking them?
Mom changed her will & asked me not to tell my siblings… should I?
We can’t seem to recover our marriage after my traumatic brain injury
Lyrics of the Day: "There Is a Light That Never Goes Out" - The Smiths

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Wife Works w/ My Ex-Girlfriend & It's Causing Tension Mar 16, 2022

In this episode, we’re talking with a husband who thinks it’s weird that his wife and his ex work together, a new therapist who wants to help first responders, and a wife who wants to best support her husband as he starts trauma therapy.

My wife works with my ex-girlfriend & it’s creating tension between us
How can I help first responders as a new therapist?
How can I support my husband as he’s going through trauma therapy?
Lyrics of the Day: "All These Things That I've Done" - The Killers

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Delony Rants on School "Mental Health Days" Mar 14, 2022

Today’s episode is about handling difficult situations with kids. We talk to a recently remarried woman who’s struggling to blend her and her husband’s families and a woman who wants to become a police officer but worries about how it will affect her kids. Then Delony goes on a rant about school mental health days.

We’re struggling to blend our two families after a re-marriage
I want to become a cop but I’m worried how it will affect my young kids
Delony Rant: Hey schools, maybe do something that will actually help kids' mental health
Lyrics of the Day: "Be More Kind" - Frank Turner

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Healing After a Traumatic Kidnapping Mar 11, 2022

Today, we’re talking with a young woman whose boyfriend doesn’t know how to process her kidnapping and sexual assault, a mom who doesn’t know how to balance her career with her special-needs child, and a father struggling to help his young daughter cope after she lost a finger.

Dealing with trauma after being kidnapped & sexually assaulted
Struggling with my identity raising a special needs daughter
How can I help my young daughter rebuild her confidence after recently losing her finger?
Lyrics of the Day: "Surface Pressure" - Encanto Soundtrack

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Just Left a Toxic Marriage & I'm Overwhelmed Mar 09, 2022

Today, we’re talking with an overwhelmed single dad of three who just lost his job, a mom desperate to help her teenage daughter who’s struggling with depression and anxiety, and a young woman understanding her childhood trauma for the very first time.

Newly divorced after a toxic marriage & I’m completely overwhelmed
How can I help with my teenage daughter’s anxiety & depression?
How do I deal with adversity as an adult if I never encountered it as a child?
Lyrics of the Day: "Times Like These" - Foo Fighters

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

When Things Fall Apart (Bonus Episode) Mar 07, 2022

You can't change what’s happened to you, but you can choose a better future.

In my new book, Own Your Past, Change Your Future, we’ll walk through a not-so-complicated approach to mental health, relationships and wellness. Enjoy listening to the first chapter in this special episode.

Preorder your hardcover book before April 19, 2022, and get one month of free weekly therapy sessions: https://bit.ly/34dxq9u

Guilt & Boundaries When Living w/ a Special Needs Relative Mar 07, 2022

Today’s show is a prime example of why I say it’s worth choosing guilt over resentment. We start by talking with a man whose younger brother is struggling to grieve their father’s death, then we hear from a woman needing to set boundaries with her special needs sister, and finally we talk to a wife who’s feeling guilty for leaving her abusive husband.

My brother needs help grieving our father’s death. How can I help?
I’m struggling with guilt & boundaries trying to support my sister’s Asperger syndrome
I’m preparing to leave an abusive marriage & dealing with guilt
Lyrics of the Day: "Another Is Waiting" - Avett Brothers

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Can We Overcome Generational Obesity? Mar 04, 2022

Today, we’re talking to a mom about teaching her kids healthy habits despite her husband’s family history of obesity, a father wanting to divorce his wife who’s addicted to alcohol, and a young labor and delivery nurse who needs to learn to cope with the trauma she faces at work.

How should we teach our kids healthy habits despite family history of obesity?
We might divorce over my wife’s alcoholism & I worry about the kids' safety with her
I’m a labor & delivery nurse & struggle to grieve when we lose babies
Lyrics of the Day: "Jesus Take the Wheel" - Carrie Underwood

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Mom Has Schizoaffective Disorder Mar 02, 2022

Today, we’re talking with a wife who’s resentful of her husband for letting his brother live with them and a young woman who’s coping with her mom’s schizoaffective disorder. And I dive into why everything Hollywood has taught us about romantic relationships is ridiculous.

Husband invited his brother to live with us and didn’t ask me first
My Mom has Schizoaffective Disorder. How do I cope this this?
We need to change the way we think about relationships
Lyrics of the Day: "Walk" - Pantera

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Stay-at-Home Husband Refuses To Go Back to Work Feb 28, 2022

In today’s episode, we talk to a deployed husband seeking to better support his wife as she parents their struggling daughter, a wife wanting to keep her marriage strong when her husband enters the police force, and wife whose immature husband refuses to go back to work.

I’m deployed & our adopted daughter is struggling back at home
How can I support my husband as he becomes a police officer?
My stay-at-home husband refuses to go back to work
Lyrics of the Day: "I Feel Like a Number" - Bob Seger

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m a Trauma Nurse Struggling To Connect in My Marriage Feb 25, 2022

In today’s episode, we hear from a mom wondering whether she and her husband should tell their kids about his past sex addiction, a parent whose young son’s intense behavior issues are disrupting the family, and a young couple who’s overworked, burned out, and looking for reconnection.

When do we tell our kids about my husband’s past sexual addiction?
Our son has behavioral issues & it’s affecting our family vacation plans
I’m a trauma nurse struggling to connect in my marriage
Trauma Stewardship - Laura van Dernoot Lipsky & Connie Burk
Lyrics of the Day: "Stop This Train" - John Mayer

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My 13 Year-Old Daughter Snuck Out of the House Feb 23, 2022

Today we talk with a woman needing boundaries with her homeless mother-in-law who continues to cause family chaos, a parent who can’t trust her teen daughter after she’s been repeatedly caught sneaking around, and (bonus!) I launch into why you absolutely must come to terms with being human.

My mom is a mess and I’m struggling to set boundaries with her
My 13yo daughter snuck out of the house. How can we rebuild trust?
Spoiler alert: We’re all gonna die…
Lyrics of the Day: "The Lakes" - Taylor Swift

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Think My Friend Is a Pedophile… What Should I Do? Feb 21, 2022

Today’s episode is a heavy one. We start with a caller afraid his friend has pedophilic tendencies, then we talk with a woman who just bought a farm with her husband but feels like their marriage is suffering because he never stops working.

My friend might be a pedophile & I’m not sure what to do
My husband works all day on our new farm & our family never sees him
What is the deal with modern mattresses?
Lyrics of the Day: "Feather On The Clyde" - Passenger

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Dad Joined a Biker Gang & Is Using Meth Feb 18, 2022

Sometimes, family hurts. Today, we hear from a man whose deadbeat stepson won’t leave his home, a woman whose father joined a biker gang and is now using meth after his messy divorce, as well as parents struggling to forgive their daughter-in-law after her affair.

My adult stepson still lives with us, is a hoarder, & doesn’t pay rent
My Dad joined a motorcycle gang & is using meth
Email: Our son’s wife had an affair; They are reconciling but we’re struggling to forgive her
Email: What do you mean by the phrase “spin out”?
Lyrics of the Day: "Better Days" - Goo Goo Dolls

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Boyfriend Is a Deadbeat Dreamer Feb 16, 2022

In today’s show, we’re talking to a father worried about his kids’ safety now that his ex-wife is dating someone with a history of abuse, we cover why gratitude is good for your body, and we hear from a woman who feels stuck in a relationship with a “guitar-shredding Peter Pan.”

Ex-wife’s boyfriend has a history of abuse and we share custody of our 2 kids
The unsurprising science behind gratitude
https://www.wsj.com/articles/is-the-secret-to-happiness-having-a-gratitude-practice-11642691301
“I live with a guitar-shredding peter pan”
Lyrics of the Day: "Gratitude" - Beastie Boys

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Do We Talk to Our Kids About Sex? Feb 14, 2022

Even good life changes aren’t easy for most of us. In today’s episode, we talk with a woman who’s waiting for the other shoe to drop because life has been great after starting new job, a mom struggling with how to tell the kids they’re moving, and a dad who doesn’t know how to approach the topic of sex with his growing kids.

What do I do if my counselor is violating our confidentiality agreement?
Life’s great but I have a sense of dread that something bad is about to happen
Husband’s job is relocating us and we’re struggling to tell the kids
How do we talk to our kids about sex?
"Let's Talk About Sex" - Salt N Peppa

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The US Mental Health Crisis Is Out of Control Feb 11, 2022

In today’s episode, we talk to a woman who feels estranged from her fundamentalist father after leaving the religion, plus a young man whose crippling anxiety is starting to affect his career.

I’m estranged from my father because of his religious beliefs
The US mental health crisis is out of control
https://www.yahoo.com/news/exclusive-poll-overwhelming-majority-says-100020629.html
How do I deal with my crippling anxiety?
Lyrics of the Day: "When The Levee Breaks" - Led Zeppelin

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Resentful That Fatherhood Doesn’t Look Like I Planned Feb 09, 2022

Your family probably looks different than the perfect picture you’ve always had in mind. Learn how to cope as we talk to a mom who doesn’t know why her child is having fits of rage, the father of a special-needs boy, and a wife struggling to connect with her husband now that they have kids.

Our 6-yo son has outbursts of rage & we’re not sure what to do
My son has special needs & I resent that life looks different than I planned
My husband makes sexual jokes around our young kids & I don’t like it
Lyrics of the Day: "When You Were Young" - The Killers

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Boyfriend Wants Me To Lose Weight So I’m More Attractive Feb 07, 2022

Today, we’re talking to a college-age son whose mom is in denial about her abusive marriage, a mom at a loss of what to do for her suicidal teenage son, and a woman whose boyfriend wants her to lose weight so she’s more attractive.

Mom is in an abusive marriage. How can I help her?
My teenage son is suicidal and we don’t know how to help him
My boyfriend wants me to lose weight so I’m more attractive
"I So Hate Consequences" - Relient K

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Pat Lencioni on Leading Through Serving Feb 04, 2022

Today, we’re hosting leadership and organizational health expert and legend Pat Lencioni. In one of the best conversations on the show to date, we cover topics like why money won’t make you happy, the purpose of pain, and how to lead through serving.

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m a Retired Cop & There Are Some Things I Still Haven’t Dealt With Feb 02, 2022

Today, we’re talking with a woman whose stepdaughter’s mom is a deadbeat, a retired cop who needs to heal from trauma, and a parent whose child’s PANDAS diagnosis has changed everything for their family.

How can I help my teenage stepdaughter work through issues with her mom?
I’m a retired cop & there are some things I still haven’t dealt with
How do I deal with my child's new PANDA diagnosis?
https://pandasnetwork.org/
Lyrics of the Day: "Pictures of You" - The Cure

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Boyfriend Lives With His Ex-Girlfriend. I Have a Problem With This… Jan 31, 2022

In today’s show, we’re talking to parents about when and how to share difficult (and awkward) topics with their kids, as well as a woman whose wild relationship situation sheds light on her past trauma.

Divorced with kids and dating again. When should I introduce the kids to a new boyfriend?
My wife and I have a messy origin story. Should we tell our kids?
My boyfriend lives with his ex-girlfriend. I have a problem with this…
Lyrics of the Day: "Extreme Ways" - Moby

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Ryan Michler on True Masculinity Jan 28, 2022

Today, we’ve invited Ryan Michler—veteran, author and founder of Order of Man—to the show for an awesome conversation on what manliness and masculinity means in today’s world.

Visit https://www.orderofman.com for more

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

If I Really Have Bipolar Disorder, How Can I Love My Family Well? Jan 26, 2022

In today’s episode, we talk with a woman who’s worried her bipolar disorder is hurting her family, someone struggling with self-control when it comes to food, and a pastor looking for advice on how to teach about emotions.

I have Bipolar episodes and worry that I’m not loving my family well enough
I’m overweight and need more self-discipline when it comes to food
As a pastor, how can I preach well about emotions?
Lyrics of the Day: "Ice Ice Baby" - Vanilla Ice

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Grandma Is Giving Me Guilt Trips…I Need To Set Boundaries Jan 24, 2022

It’s almost impossible to agree with family 100% of the time. Listen as we talk with a man struggling with his relative’s racist tendencies, a college student who keeps getting guilt trips from her grandmother, and a man who’s worried his parents will think less of him if he starts ADHD medication.

A close family member is a racist bigot & I don't know how to handle it
My grandmother is giving me guilt trips & I need to set boundaries
I've struggled with attention issues all my life but I'm scared to go on meds
Scattered: How Attention Deficit Disorder Originates and What You Can Do About It - Gabor Maté MD
"Girl On Fire" - Alicia Keys

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Dad Married a Woman Half His Age Jan 21, 2022

In today’s episode, we talk with one caller who’s struggling with feelings of rejection after their dad started a new family with a younger woman, as well as a wife whose husband’s bipolar disorder is hurting their family.

My Dad married a woman half his age & said he now has the family he’s always wanted
How can I break my sugar addiction and help my kids avoid it?
My husband’s Bipolar disorder is out of control. How can I protect our family?
"Worker's Song" - Dropkick Murphys

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Our Son Is Slacking in College...Should We Pull Him Out? Jan 19, 2022

Telling your kids the truth isn’t always easy. Learn how to have hard conversation as we talk with a widowed and remarried father about sharing his story with his kids, as well as a mother who wants to help her son who’s struggling in college.

I feel lost and don’t have any motivation
My wife and I are both widowed from previous marriages. How do we talk to our young kids about that?
My son is struggling in his freshman year in college. How can I help him?
Lyrics of the Day: "Paradise City" - Guns 'N Roses

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should I Leave My Marriage or Stick It Out for the Kids? Jan 17, 2022

In today’s episode, we talk with a dad who’s desperate to help his son who’s getting bullied, a wife who’s only staying in a bad marriage for the kids, and a woman who feels like a failure after divorce.

My 12yo son is being bullied at school & I’m pissed
Should I leave my marriage or stick it out for the kids?
My life post-divorce has sucked and I feel like a failure
Lyrics of the Day: "Hard Love" - Needtobreathe

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Therapy's Not Working For Me Jan 14, 2022

Today, we’re talking with a mom who is worried about her teen son’s obsessive relationship with his online girlfriend, a working dad who feels like he can’t get his head above water, and a guy who doesn’t think therapy is helping at all.

My teenage son is consumed with an unhealthy online relationship
My wife and I both work and we’re drowning under the weight of it all
I feel like therapy’s not working for me
Lyrics of the Day: "Locomotive" - Sick Of It All

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I’m Worried My Husband’s Immaturity Is Going To Get Him Fired Jan 12, 2022

Listen as we talk with a woman who can’t trust her husband with their newborn, a wife who’s husband’s immaturity is going to get him fired, and a brave ex-Mormon struggling to leave the community they’ve always known.

My husband and I aren’t on the same page with parenting & it’s affecting our marriage
I'm worried my husband's immaturity is going to get him fired
I want to leave my faith but I know I’ll be ostracized
Lyrics of the Day: "(Sittin' On) The Dock Of The Bay" - Otis Redding

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Our Marriage is a Vicious Cycle of Verbal & Emotional Abuse Jan 10, 2022

In today’s episode, we’re talking with a couple who needs to heal from their traumatic pasts, a husband who wants to stop hulking out when he gets upset, and a rock-star boss who wants to learn how he can support his struggling employee.

Husband & I need to cut ties with our parents after traumatic childhoods
Our marriage has become a vicious cycle of anger & verbal abuse
How do I support an employee who suffers from Bipolar disorder?
Lyrics of the Day: "Hands Down" - Dashboard Confessional

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Do We Talk to Our Kids About School Shootings? Jan 07, 2022

You don’t grow, heal, or move forward unless you have hard conversations. Learn how as we talk to a parent who doesn’t know how to talk to their kids about school shootings, a wife who finally confronted her immature in-laws (this one is awesome), and a mom who doesn’t know if it’s wise to tell the kids their dad has become an atheist.

How do we talk to our kids about school shootings?
Follow-up call: my in-laws are not respecting our COVID boundaries
Should we tell our daughter that her dad lost his faith?
NutureShock: New Thinking About Children - Po Bronson & Ashley Merryman

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

We Just Lost Our 9-Month-Old Baby to Cancer Jan 05, 2022

Join us as we hear from a woman whose brand-new neighbor is confiding in her about her abusive marriage and a pregnant mom who’s also grieving the child she just lost to cancer.

My neighbor confided in me that her husband abuses her
We lost our 9/mo baby to cancer. How do we process and grieve?
Finding Meaning: The Sixth Stage of Grief - David Kessler
A couple’s weight-loss journey (AKA the “Delony Evaporation Plan”)
Lyrics of the Day: "Happy Birthday"

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Know I Should Cut Ties With My Parents but I Feel Guilty Jan 03, 2022

Are you ready for today’s show? We’re talking to a pregnant mom who feels guilty because she’s disappointed about having another boy, a couple who isn’t enjoying living with their unstable brother-in-law, and a woman who wants to cut ties with her convict parents but doesn’t know how.

Am I allowed to grieve the fact that I’m pregnant with a boy instead of a girl?
My brother-in-law lives with us and it's been a nightmare
I know I should cut ties with my parents but I feel guilty
Lyrics of the Day: "All Too Well (10 Minute Version) (Taylor's Version) (From The Vault)" - Taylor Swift

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Long-Distance Girlfriend Is Not Who I Thought She Was Dec 31, 2021

Today’s show is about a wife whose family won’t even be in the same room as her conservative husband, a man who just discovered his girlfriend is a compulsive liar, and the right way to set New Year’s resolutions.

My family hates my husband because he is conservative
I found out my long-distance girlfriend is not who I thought she was
How to make new years resolutions
mail your New Years resolutions to us:
The Dr. John Delony Show | 1011 Reams Fleming Blvd. Franklin, TN 37064

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Married a Man With Kids but I Don’t Like Being a Stepmom Dec 29, 2021

Today’s episode is all about owning your life—the good, the bad and the ugly. Listen to a young woman who resents being a stepmom, a mom who can’t get her family to listen to her, and an overweight, working parent who stress-eats to calm down.

I married a man with kids but I don't like being a stepmom
Our family isn't respecting our boundaries around our kids' Christmas presents
I’m fat, I stress eat, and I don’t know what to do about it

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Dealing With Shame and Guilt Over Using Porn Dec 27, 2021

In today’s episode, we focus on a new father who’s healing from his own severe childhood trauma and a husband who’s drowning in shame after confessing his porn addiction to his wife.

I had severe childhood trauma that affects every aspect of my life
Dealing with shame & guilt after telling my wife about my porn use
Lyrics of the Day: "Please Come Home" - Gary Clark Jr.

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

13 Ways to Reduce Holiday Stress Dec 24, 2021

In this Christmas Eve episode, John discusses 13 ways to reduce holiday stress. Read more on his blog here: https://www.ramseysolutions.com/personal-growth/holiday-stress

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Should We Tell Our Kids That Santa Is Real or Is That Lying? Dec 22, 2021

Today’s episode is a roller coaster! We talk to a husband struggling to provide for his wife, a mother grieving a traumatic miscarriage and the death of her own father, and we get into a pretty sick philosophical debate on whether it’s okay to tell your kids Santa is real.

My wife is sick, we're behind on bills, and I am super stressed out
I'm grieving a traumatic miscarriage & the death of my father
Should we tell our kids that Santa is real or is that lying?
Lyrics of the Day: "Santa Claus is Coming to Town"

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Cheated on My Husband…Should I Tell Him? Dec 20, 2021

In today’s episode, we tackle different types of trust issues—from a husband who didn’t make his wife his life insurance beneficiary, to helicopter parents, to a woman who doesn’t know if she should tell her husband she cheated.

My husband didn't make me the beneficiary on his life insurance policy
My 21-yo girlfriend's parents are super controlling in our relationship
I cheated on my husband...should I tell him?
Lyrics of the Day: "Today" - Smashing Pumpkins

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Sister Has a Different Father & My Mom Wants To Keep It a Secret Dec 17, 2021

In this episode, we talk to a man who thinks the problem in his marriage is strictly money-related (spoiler alert: it’s not). After that, we dive into overcoming the fear of marriage after a messy divorce and talk through some major drama around a mother who’s lying to her daughter about who her real father is.

My wife and I are fighting about money
Previously divorced and now I'm scared to get married again
My sister has a different father & my mom wants to keep it a secret
Lyrics of the Day: "Them Bones" - Alice in Chains

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Having Age-Appropriate Difficult Conversations With Your Kids Dec 15, 2021

Today, we hear from a young mom whose husband is deeply depressed, dig into having age-appropriate conversations with kids about difficult topics and how to survive brutal seasons at work.

My husband is struggling with depression & I’m not sure how to help him
How can I have age-appropriate conversations with my kids about difficult things?
I'm a general manager losing lots of team members; I'm hurt and frustrated
Lyrics of the Day: "The Thunder Rolls" - Garth Brooks

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Can My Wife and I Learn To Fight Better? Dec 13, 2021

In this episode, we talk about coping with COVID-related germophobia, what to do when someone you love is hiding an addiction, and whether or not it really is healthy to fight in marriage.

Listener feedback: Is John on cocaine?
Since COVID I've become OCD about germs & sickness
My brother is an alcoholic but his wife wants to keep it a secret
How do my wife and I learn to fight better?
Lyrics of the Day: "Cocaine" - Eric Clapton

Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

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Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Ask Me Anything #3: John Answers Your Questions About Himself Dec 10, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

John Answers Your Questions:

Raising kids – time in or time out?
Cry it out – yes or no?
Has your morning routine changed at all?
Favorite distressing junk food?
Have you recovered from the Astros losing the World Series?
What are some new books you have read?
What has Wilco ever done to you?
Johnny Cash, Elvis, or Jim Morrison?
Sammy Hagar or David Lee Roth?
How is Rush not your favorite band?
What made you realize that you wanted to go in to psychology?
What was Jocko really like?
Favorite part of your job?
Who is your dream show guest?
What are some things that you tell others to do but you're personally not good at?
Best 80s hair metal hair?
What was it like growing up with a dad as a homicide detective?

Lyrics of the Day: "Ask" - The Smiths

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Husband Is Obsessed With Sports & Yelling at Our Kids Over It Dec 08, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

I helped raise my siblings; now we're grown & I want a different type of relationship
Husband is obsessed with sports & yelling at our kids over it
Follow-up Email from 11/10 episode: "What I thought would be a night of heartache and crying was actually one of the best nights of my life"
Lyrics of the Day: "No Bad Energy" - Nas

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My In-Laws Invited Themselves To Stay With Us for a Month Dec 06, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

My boss is giving me my friend's job and my friend doesn't know yet
My dad didn't respect women and I want to be different
My in-laws invited themselves to stay with us for a month
Lyrics of the Day: "Hearts" - War and Treaty

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Like I’m Failing at Being a Stay-at-Home Mom Dec 03, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

As a father and husband I am worn out and tired
Burnout: The Secret to Unlocking the Stress Cycle - Emily Nagoski & Amelia Nagoski
Being a stay-at-home mom is not what I thought it would be & I feel like a failure
Brother-in-law was sentenced for wire fraud. How can I help his family?
Lyrics of the Day: "Stay Together For The Kids" - Blink-182

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

People Think I’m Arrogant and I Don’t Know How To Change That Perception Dec 01, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

People tell me I come across as arrogant and I don't know why
Husband is a counselor & I worry about the intimacy that comes along with opposite sex clients
I want to adopt but my husband doesn't
Lyrics of the Day: "She Thinks My Tractor's Sexy" - Kenny Chesney

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Resources:

Listen to all The Ramsey Network podcasts anytime, anywhere in our app. Download at: https://apple.co/3eN8jNq

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband Pays More Attention to His Phone than His Family Nov 29, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show.

We decided we’re done having kids and I’m grieving the end of this chapter of our lives
John talks to BetterHelp Licensed Marriage and Family Therapist, Haesue Jo MA, LMFT
I don’t feel as close to one of my sons as I do with the other
I’m concerned my husband’s phone usage is affecting our kids and our marriage
Lyrics of the Day: "Perfect Blue Endings" - Counting Crows

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These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband Won’t Step Up and Set Boundaries With His Ex-Wife Nov 26, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My husband’s ex is using my mom for childcare & my husband refuses to set boundaries
My co-worker talks about suicide and I’m not sure what I’m supposed to to
I’m having communication issues with my girlfriend; should we stay together?
Lyrics of the Day: "You Talk Too Much" - Run DMC

As heard on this episode:

tags: boundaries, family, divorce, kids, suicide/self-harm, workplace/career, relationships, communication

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Ex Was Abusive & Now His New Girlfriend Is Asking for Help Nov 24, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My ex was abusive & now his new girlfriend has reached out to me for help
My brother is a sex offender; should I let him around my kids?
Foster child is struggling to connect with me or with other males
Lyrics of the Day: "Ticks" - Brad Paisley

As heard on this episode:

tags: abuse, relationships, parenting, sexuality/intimacy, boundaries, adoption, kids

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Want Better Sex in Our Marriage Nov 22, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

What does "practicing desire" mean and how do we do it?
Come As You Are - Emily Nagoski
Trying to balance time between our newborn in the NICU & our 6yo at home
I'm high-functioning autistic & my parents don't think I can be a mom
Lyrics of the Day: "Haven't Been Doing So Well" - Frank Turner

As heard on this episode:

tags: sexuality/intimacy, marriage, parenting, kids, sickness/illness, special needs, boundaries, disagreement/conflict

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

We've Outgrown our Friendships Nov 19, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

We want new friends; don't have a lot in common with our friend group
Wife & I sold our business & now we don't know what our future should look like
Lyrics of the Day: "I and Love and You" - The Avett Brothers

As heard on this episode:

tags: friendship, marriage, relationships, workplace/career, anger/resentment/bitterness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Can I Trust My Husband Again After He Was Texting Another Woman? Nov 17, 2021

Wife's Dad Is a Sex Addict…What Boundaries Should We Set? Nov 15, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How can we have a deeper relationship with our in-laws?
Email: How do we define our family values and family member roles?
My father-in-law is a sex addict...How do we set boundaries within our family?
Lyrics of the Day: "In The Blood" - John Mayer

As heard on this episode:

tags: marriage, family, boundaries, relationships, friendship, parenting, kids, addiction, sexuality/intimacy, suicide/self-harm

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Like I Suck at Everything I Do and I’m Just Tired of Life Nov 12, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I feel like I suck at everything I do and I'm just tired of life
My husband has had 3 affairs and I think he's at it again
Email: Email: Emotions vs. Actions and how to control them
Lyrics of the Day: "Take a Little Time to Smile" - Peggy Lee

As heard on this episode:

tags: special needs, parenting, kids, depression, anxiety, infidelity, marriage

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Found Out My Dad Is Having an Affair...Should I Tell My Mom? Nov 10, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Mom has terminal cancer and is choosing assisted suicide
My veteran brother is having mental health struggles but doesn't want to tell anyone
Sister and I saw Dad's texts to another woman saying "I love you"
Lyrics of the Day: "Go Go Power Rangers" - Ron Wasserman

As heard on this episode:

tags: sickness/illness, grief, kids, parenting, boundaries, trauma/PTSD, infidelity

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The Aftermath of a Horrific Violent Family Attack Nov 08, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Followup email: Grieving the end of a relationship
My family has been torn apart by my sons' violence against their mom and brother
My "brain chatter" is loud; how do I learn to achieve peace and quiet?
Lyrics of the Day: "Ring of Fire" - Johnny Cash

As heard on this episode:

tags: grief, divorce, relationships, behavioral problems, parenting, kids, trauma/PTSD, anxiety

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Just Discovered My Daughter’s Best Friend’s Dad Is a Sex Offender Nov 05, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My wife & I are separated and I'm not sure if it's over for good or not
How do I deal with immigrant guilt?
Just discovered my daughter's best friend's dad is a sex offender...what do I do now?
Lyrics of the Day: "Human" - The Killers

As heard on this episode:

tags: marriage, anger/resentment/bitterness, sexuality/intimacy, boundaries, parenting, kids, guilt/shame

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband Is Abusive but I Can’t Bring Myself To Leave Him Nov 03, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do I deal with chronic pain after my fibromyalgia diagnosis?
My husband is abusive but I can't bring myself to leave him
Sister-in-law needs a place to live but I need to set boundaries
Lyrics of the Day: "I Hope You Dance" - Lee Ann Womack

As heard on this episode:

tags: boundaries, marriage, abuse, sexuality/intimacy, family, sickness/illness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Do Married People Navigate Workplace Friendships? Nov 01, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My husband's job keeps him away & I miss having him home
How can I be intentional with my phone use around my kids?
Email: As a married person, how do I set good boundaries w/ friends of the opposite sex?
Lyrics of the Day: "All The Small Things" - Blink-182

As heard on this episode:

tags: marriage, workplace/career, kids, parenting, technology/social media, boundaries, relationships, friendship

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

We’ve Been Married Six Years & Still Live With My In-Laws Oct 29, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

We've been married six years & still live with my in-laws
I'm employed by my in-laws but want to leave for a better job
Started a new job and my anxiety is through the roof
Lyrics of the Day: "A Thousand Miles" - Vanessa Carlton

As heard on this episode:

tags: marriage, boundaries, family, abuse, workplace/career, anxiety

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My 12-Year-Old Is Looking at Porn Oct 27, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Adult son lives at home with no ambition...Should I kick him out?
My wife repeatedly betrayed my trust; is our marriage over?
My 12-Year-Old is looking at porn
Lyrics of the Day: "Rainy Night In Georgia" - Brook Benton

As heard on this episode:

tags: enabling, family, workplace/career, parenting, disagreement/conflict, marriage, infidelity, divorce, sexuality/intimacy, technology/social media

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Is My Relationship With My Ex-Husband Unhealthy? Oct 25, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I've never been good at finding community; how do I do that?
I'm worried my relationship with my ex-boyfriend is unhealthy
How do I share my difficult past with my new boyfriend?
Lyrics of the Day: "Vindicated" - Dashboard Confessional

As heard on this episode:

tags: friendship, divorce, relationships, marriage, parenting, kids, infidelity, boundaries, trauma/PTSD

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Girlfriend Gave Me HIV...What Do I Do Now? Oct 22, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My girlfriend gave me HIV...I'm not sure where to go from here
My dad is a liar/cheater & now I don't know how to trust men
My wife and I disagree about wanting to have children
Lyrics of the Day: "Dream On" - Aerosmith

As heard on this episode:

tags: infidelity, relationships, disagreement/conflict, marriage, parenting, family

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Family Drama: Alzheimer's, Cancer, & Childhood Abuse Oct 20, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Dad has Alzheimer's & we're dealing with family drama around it
Mom has cancer & my sister-in-law is being a martyr about her care
How can I help my husband grapple with his childhood abuse?
Lyrics of the Day: "Don't You Want To Thank Someone" - Andrew Peterson

As heard on this episode:

tags: sickness/illness, family, anger/resentment/bitterness, disagreement/conflict, grief, abuse, boundaries, trauma/PTSD

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Husband is a Hypochondriac...How Can I Help Him? Oct 18, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do I reconcile with my dad after he cheated on my mom years ago?
My husband is a hypochondriac and I'm not sure what to do
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It Hardcover – Ethan Kross
In-laws are letting their teenage son harm himself; should we intervene?
Lyrics of the Day: "Everybody Wants to Rule The World" - Tears For Fears

As heard on this episode:

tags: anger/resentment/bitterness, reconciliation/forgiveness, infidelity, family, anxiety, suicide/self-harm, kids, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My 15yo Daughter & Her Boyfriend Are Sexually Active Oct 15, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I'm overwhelmed by the weight of needing to provide for my family
From Paycheck to Purpose - Ken Coleman
Just found out my 15yo daughter & her boyfriend are having sex
I feel like I'm spending too much time chasing my career
Take Back Your Time - Christy Wright
Lyrics of the Day: "Africa" - Toto

As heard on this episode:

tags: parenting, family, money, workplace/career, sexuality/intimacy, kids

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Newlyweds & Family Drama Around Holiday Plans Oct 13, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

As a special needs parent I feel resentful of "normal" families
We’re newlyweds dealing w/ family tension around holiday plans
How can I comfort a friend that is grieving?
Finding Meaning: The Sixth Stage of Grief - David Kessler
Lyrics of the Day: "Just The Two Of Us" - Bill Withers & Grover Washington Jr.

As heard on this episode:

tags: special needs, parenting, anger/resentment/bitterness, kids, grief, marriage, family, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

RANT: Facebook Knows Instagram Is Toxic for Teen Girls Oct 11, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My teenage son is getting bullied; how do I help him?
Daughter says she's bisexual but doesn't want me to tell her dad
Rant: Facebook Knows Instagram Is Toxic for Teen Girls, Company Documents Show
Lyrics of the Day: "Happy Together" - The Turtles

As heard on this episode:

tags: kids, parenting, abuse, special needs, sexuality/intimacy, technology/social media

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Daughter Is Asking About Her Sex Offender Birth Father Oct 08, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I think I have Seasonal Affective Disorder & I'm not sure what to do
Our family dog is about to die; how can we help our young kids grieve?
My daughter Is asking about her sex offender birth father
Lyrics of the Day: "Umbrella" - Rihanna

As heard on this episode:

tags: depression, fitness/physical health, kids, parenting, boundaries, addiction, sexuality/intimacy

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Dad Almost Died & I Didn't Feel Sad; Now I Feel Guilty Oct 06, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My husband just passed away & I want to know how to raise my son to be a good man
My dad almost died & I didn't feel sad about it
Lyrics of the Day: "The Rose" - Bette Midler

As heard on this episode:

tags: parenting, kids, substance abuse, grief, family

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Is It Too Late For Me To Deal With My Past Trauma? Oct 04, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Is it too late for me to deal with my past trauma?
My daughter recently opened up about past sexual abuse and I'm not sure what to do
How do you actually act on your priorities?
Lyrics of the Day: "Lose Yourself" - Eminiem

As heard on this episode:

tags: trauma/PTSD, family, parenting, kids, counseling/therapy, abuse, sexuality/intimacy, suicide/self-harm

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Special Needs Sister Wants Me To Adopt Her Baby Oct 01, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My special needs sister wants me to adopt her baby
I’m hesitant to share our infertility with my manipulative & controlling mom
Email: I've heard you say "people marry their unfinished business" - what do you mean by that?
Lyrics of the Day: "Don't Go Away Mad" - Motley Crue

As heard on this episode:

tags: special needs, family, relationships, boundaries, adoption, marriage

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

When Should a Single Dad Start Dating Again? Sep 29, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Solve for Happy - Mo Gawdat
As a single dad of a teenage daughter when is it appropriate for me to start dating again?
I'm struggling with guilt & grief after my dad's suicide
I got divorced & moved across the country; now I'm regretting everything
Lyrics of the Day: "Love Story" - Taylor Swift

As heard on this episode:

tags: parenting, kids, relationships, divorce, grief, guilt/shame, suicide/self-harm

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Hopelessness, Anger, & Survivor's Guilt After Hurricane Ida Sep 27, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Mailbag: John reads your poems
Just experienced Hurricane Ida & I'm struggling with survivor's guilt
Grieving my husband's brain damage after a car accident
Lyrics of the Day: "Ballad of Jayne" - L.A. Guns

As heard on this episode:

tags: grief, anger/resentment/bitterness, marriage, parenting, kids

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Navigating Family Dynamics During a Relative's Divorce Sep 24, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

John reads a followup email from a mom who is having wins in her challenging relationship with her adopted son
How do I support my sister & brother-in-law as they go through a divorce?
My stepbrother was recently killed in Afghanistan; how do I help my mom grieve?
Lyrics of the Day: "Friends In Low Places" - Garth Brooks

As heard on this episode:

tags: parenting, kids, divorce, friendship, boundaries, disagreement/conflict, grief

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Tension b/w a Husband & Wife with Different Parenting Styles Sep 22, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My wife and I have different parenting styles & it's causing problems
As a high school track coach, how do I deal with helicopter & lawnmower parents?
How do I know if I'm actually an alcoholic?
Lyrics of the Day:

As heard on this episode:

tags: parenting, kids, marriage, disagreement/conflict, workplace/career, boundaries

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Wife Lied to Me for Three Years - How Do We Move On? Sep 20, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My wife lied about going to college for the last 3 years. How do we move on from this?
My mom died last year and I don’t feel like I have a village. How do I grieve when I don’t feel supported?
I own my own construction company. I feel like all I do is work and it is affecting my marriage.
Lyrics of the Day: "Late in the Evening" - Paul Simon

As heard on this episode:

tags: family, disagreement/conflict, boundaries, suicide/self-harm, parenting, kids

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Rough Relationship w/ My In-Laws - How Do I Set Boundaries? Sep 15, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Getting a divorce after 11 years; how do I learn to live alone again?
Husband recently found out he is on the autism spectrum. How do I move forward? I feel very alone.
I have a very rough relationship with my in-laws, especially my mother in-law. How do I set boundaries?
Lyrics of the Day: "Off the Grid" - Kanye West

As heard on this episode:

tags: divorce, marriage, family, boundaries, sexuality/intimacy

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Grieving the Death of Our Young Child Sep 13, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

John wishes his brother a happy belated birthday
We recently lost our 14-month-old daughter to a drowning accident. We have two other kids and I'm 7 months pregnant. How do I grieve and not be bitter with the new baby?
Finding Meaning: The Sixth Stage of Grief - David Kessler
My boyfriend’s parents still have pictures of his ex-wife on their social media and at their home.
I’ve been working from home for over a year and I feel like I have started treating my wife like a co-worker/office manager.
Lyrics of the Day: "I'll Think of a Reason Later" - Lee Ann Womack

As heard on this episode:

tags: grief, parenting, kids, anger/resentment/bitterness, disagreement/conflict, technology/social media, marriage, workplace/career

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Married & Wondering What It Would Be Like to Be With Someone Else Sep 10, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

What it means to choose guilt over resentment
My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here?
We're headed toward divorce after years of counseling.
Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters

As heard on this episode:

tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Choosing Guilt Over Resentment Sep 08, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

What it means to choose guilt over resentment
My girlfriend's dad won’t give me his blessing to marry her. How do we move forward from here?
We're headed toward divorce after years of counseling.
Email: My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "Long Road (To Nowhere)" - Eric Peters

As heard on this episode:

tags: marriage, disagreement/conflict, divorce, substance abuse, infidelity, bipolar disorder, abuse, grief

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Can a Single Dad Raise Strong Healthy Daughters? Sep 06, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My dad overdosed recently after being an addict most of my life. How do I reconcile the man I thought he was with the person he became?
How do I stop being bitter at my job? I am turned down for every promotion and I don’t get feedback as to why.
How do I know I'm raising strong healthy girls as a single dad?
Lyrics of the Day: "The Next Storm" - Frank Turner

As heard on this episode:

tags: grief, substance abuse, addiction, family, workplace/career, goals/life planning, parenting, divorce, kids, counseling/therapy, trauma/PTSD

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Feel Like a Nagging Wife to my Passive Husband Sep 03, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

John responds to emails about workplaces requiring the vaccine
My husband is a great man but I am the driving force behind everything in our lives.
- Necessary Endings - Dr. Henry Cloud
Our daughter has OCD. She won’t tell anyone and she won’t take medication. How can we help her get help?
My sister just experienced a bitter divorce, and she has asked me to help her with a symbolic funeral as part of her healing. While I understand the why, I don’t understand the how. What sort of things should we do or say?
Lyrics of the Day: "God of Wine" - Third Eye Blind

As heard on this episode:

tags: workplace/career, boundaries, culture/current events, marriage, anger/resentment/bitterness, relationships, OCD

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Best Calls of the Show (One Year Anniversary Special) Sep 01, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

It's the 1-Year Anniversary of the show and John, James, and Kelly pick their favorite episodes and dissect them:
I'm Living in a Sexless Marriage! What Should I Do?
I’m Seeing a Married Woman and I Feel Guilty!
My Girlfriend Has Gained Weight! What Should I Do?!
Boyfriend Thinks I’m Lazy and Out of Shape
I Get Annoyed By My Wife's Feelings...
Lyrics of the Day: "Wind Beneath My Wings" - Bette Midler

As heard on this episode:

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Don't Know How to Have Fun Without Alcohol Aug 30, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My husband and I recently divorced after 26 years and our 3 boys have a bad view of marriage. How do I let them know that marriage is a good thing and that I still believe in the institution?
My ex and I have shared custody of our boys and they are showing signs on emotional abuse. What should I do?
How do I have fun without alcohol? I am trying to prioritize my health and that means cutting back but I don’t know how to socialize without it.
Lyrics of the Day: "If You Could Only See" - Tonic

As heard on this episode:

tags: substance abuse, marriage, parenting, divorce, abuse, kids, friendship

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

A Family Copes w/ a Teen Who Attempted Suicide Aug 27, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do we move on and create a new normal after our 16yo got out of treatment for attempting self-harm?
Our parents feel that COVID is proof of end times. How can we watch them give up on a good life while they just search the internet and pray?
How can I help my kids cope with going back to school after being isolated for so long?
Lyrics of the Day: "It's The End of the World" - R.E.M.

As heard on this episode:

tags: suicide/self-harm, parenting, trauma/PTSD, grief

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I'm Working Hard to Provide & My Husband is Lazy Aug 25, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

We're in the middle of a divorce; my husband is a heroin addict and in a bad place. How do I talk to our 4-year-old when he asks about his dad?
In the Realm of Hungry Ghosts - Gabor Maté
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D.
My wife’s ex-husband won’t even meet me. Our daughter wants us to do things together. How do we tell her that he is unwilling?
I have been the main breadwinner for a long time. My husband works part time and does ministry work. I am worn out and need him to step up.
Lyrics of the Day: "The Power of Love" - Huey Lewis & the News

As heard on this episode:

tags: boundaries, substance abuse, addiction, parenting, marriage, anger/resentment/bitterness, depression

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

My Parents Are Disrespecting Our Boundaries as Newlyweds Aug 23, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

A man I sponsored in AA recently committed suicide
As newlyweds, how do I set boundaries with my parents?
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
We have a 2-year-old son with physical special needs and 4-year-old typically developing daughter. How do I keep her from being jealous about the amount of time and attention he gets and how do we keep from spoiling him?
Lyrics of the Day: "Angel" - Aerosmith

As heard on this episode:

tags: suicide/self-harm, substance abuse, addiction, boundaries, family, grief, disagreement/conflict, special needs, parenting

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Christy Wright on Taking Back Your Time Aug 20, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

John interviews Christy on taking back your time.
Take Back Your Time - Christy Wright
Lyrics of the Day: "Let's Get It Started" - Black Eyed Peas

As heard on this episode:

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

A Longtime Alcoholic Struggles with Sobriety Aug 18, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I had an emotional affair and my husband found out. How can I get him to trust me?
I've been sober for 2 years and I'm struggling to be a husband and father.
Lyrics of the Day: "Sharp Dressed Man" - ZZ Top

As heard on this episode:

tags: culture/current events, goals/life planning, infidelity, disagreement/conflict, marriage, addiction, substance abuse, parenting

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The Trauma of Growing Up with a Holocaust Survivor Aug 16, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My mom was born in hiding during the Holocaust and lost most of her family. She had bipolar disorder and schizophrenic manic delusions and was an awful parent. She is in a home and I help care for her. How do I reconcile what she went through and how bad of a mom she was?
Lyrics of the Day: "The Age of Worry" - John Mayer

As heard on this episode:

tags: trauma/PTSD, parenting, family, anger/resentment/bitterness, anxiety

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

I Was Just Fired from My Job & Feel Worthless Aug 13, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

I've read Redefining Anxiety and I’ve learned to figure out what is making me anxious and resolve it. But how do I get the alarms to turn off?
I was fired from my job in February and am struggling with the feelings of worthlessness
I have two kids under two, lost a baby at full term, and I'm struggling to connect with my husband.
Lyrics of the Day: "You Gots To Chill" - EPMD

As heard on this episode:

tags: anxiety, workplace/career, grief

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Right After We Got Married We Knew It Was a Mistake Aug 11, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

My fiancé had a traumatic childhood. He says it won’t affect our marriage, but I am nervous that it will.
The Deepest Well: Healing the Long-Term Effects of Childhood Trauma and Adversity - Nadine Burke Harris M.D.
I've been married six years and knew it was a mistake from the start. Now we are expecting a baby. How do we do this?
My father has stage IV cancer. I work in the medical field and my family bombardes me with questions about his prognosis, care and status. How can I set boundaries?
Lyrics of the Day: "Up All Night" - Blink 182

As heard on this episode:

tags: trauma/PTSD, marriage, relationships, counseling/therapy, disagreement/conflict, boundaries, sickness/illness, workplace/career

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

The Minimalists on Loving People & Using Things Aug 09, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do I honor my mom while still preferring my wife? My dad just died, and mom is relying on me a lot and my wife is resenting the time and energy I spend with her.
John reads some letters
Lyrics of the Day:

As heard on this episode:

tags: abuse, trauma/PTSD, anger/resentment/bitterness, counseling/therapy, culture/current events, family, goals/life planning, money

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How Do I Motivate My High Functioning Autistic Son? Aug 06, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do I honor my mom while still preferring my wife? My dad just died, and mom is relying on me a lot and my wife is resenting the time and energy I spend with her.
John reads some letters
Lyrics of the Day: "Home Sweet Home" - Mötley Crüe

As heard on this episode:

tags: grief, marriage, family, boundaries, anger/resentment/bitterness, counseling/therapy, reconciliation/forgiveness, special needs, parenting, workplace/career

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Ken Coleman on Meaningful Work, Fatherhood, & Owning Mistakes Aug 04, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

John interviews Ken Coleman and they discuss meaningful work, fatherhood, owning mistakes, and Ken's new book From Paycheck to Purpose.
Lyrics of the Day: "The Dance" - Garth Brooks

As heard on this episode:

tags: workplace/career, parenting, (INTERVIEW)

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

How to Talk to My Aging Parents About Getting a Will Aug 02, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

How do I change my way of thinking so that I can go back to school and change my career?
My parents don’t have a will and they won’t talk to us about it. How can we get them to be more open?
Lyrics of the Day: "Imagine" - Common

As heard on this episode:

tags: divorce, workplace/career, parenting

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

When the Gaslights Burn Brightly in Relationships Jul 30, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel frozen, and how to cut through the depression and anxiety that can feel so overwhelming. You are not alone in this battle. You are worth being well—and it starts by focusing on what you can control. Let us know what’s going on by leaving a voicemail at 844.693.3291 or visiting johndelony.com/show. We want to talk to YOU!

Show Notes for this Episode

Question from Kelly: What is ruminating?
My wife had a baby a couple of weeks ago and I find my anger increasing with my lack of sleep.
My mom is an alcoholic and recently relapsed. How can I help her?
In the Realm of Hungry Ghosts - Gabor Maté
Unbroken Brain - Maia Szalavitz
When I make a mistake, my husband holds it over me even after I apologize.
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents - Lindsay C. Gibson
Lyrics of the Day: "Into The Mystic" - Van Morrison

As heard on this episode:

tags: parenting, marriage, kids, family, substance abuse, special needs, addiction, suicide/self-harm, disagreement/conflict, anger/resentment/bitterness

These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Helping My Family Grieve After a Tragic Accident Jul 28, 2021

The Dr. John Delony Show is a caller-driven show that offers real people a chance to be heard as they struggle with relationship issues and mental health challenges. John will give you practical advice on how to connect with people, how to take the next right step when you feel froze

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