*/ ?>

Top Health & Fitness Podcasts

1
Health & Fitness

The Dylan Gemelli Podcast

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
2
Health & Fitness

Passion Struck with John R. Miles – Passion Struck with John R. Miles

You built the life you were supposed to want. So why doesn't it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I'm John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the "successful but empty" version of life myself, and I wanted to find a better way. Each week, I sit down with the world's top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I'm learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday. Read More
You built the life you were supposed to want. So why doesn’t it feel like Read More
3
Health & Fitness

Tony Mantor: Why Not Me ?

Autism, Mental Health, Advocacy & Human Stories.

Embracing Autism/Mental Health Worldwide.

Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition. 

Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. 

Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support. 

From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. 

Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. 

Tune in to embrace understanding, healing, and hope worldwide! 

Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness.

Read More
Autism, Mental Health, Advocacy & Human Stories. Embracing Autism/Mental Hea Read More
4
Health & Fitness

We’re Out of Time – Richard Taite

This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
This is home of the “We’re Out Of Time” podcast where dives in Read More
5
Health & Fitness

Huberman Lab

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
6
Health & Fitness

On Purpose with Jay Shetty

Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed. Read More
Jay Shetty hosts some of culture’s most influential voices in wellness and per Read More
7
Health & Fitness

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It – Dr. Amie Hornaman

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
So you want to FIX your thyroid and get your life back right? You’re in th Read More
8
Health & Fitness

The Head Start: Embracing the Journey

We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard.  But the normal stresses of life aren’t the only thing YOU have to deal with. 

Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast from iHeartRadio and AbbVie, a space to share open and honest conversations acknowledging the struggles we all face, while leaning into the hope and optimism we all share. We’ll hear from doctors, experts, and everyday people who will be sharing their experiences, migraine coping strategies, and major wins, all while building a community of support around an invisible disease that makes every day uncertain: Chronic Migraine.

Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info 

Read More
We’ve all had a moment where we arrived at the grocery store and can&rsquo Read More
9
Health & Fitness

Biohack-it – Iman Hasan

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms Read More
Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursda Read More
10
Health & Fitness

Extend Podcast with Darshan Shah, MD

Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, research, tools, and protocols designed to help you extend your healthspan. Starting my medical journey at 16 and becoming one of the youngest doctors in the country, studying and training at the Mayo Clinic, Harvard Business School, Singularity University and other prestigious institutions, becoming a board certified surgeon and accumulating over two decades of practice, I have discovered that a mere 20% of health knowledge yields 80% of the results. That's why this podcast is all about cutting through the noise on how to turn back the aging clock. I interview world-renowned medical practitioners, doctors, experts, and thought leaders, offering you a step-by-step guide and actionable advice to proactively avoid disease and optimize your health. Plus, I share weekly solo episodes giving you quick, digestible protocols for successfully extending your healthspan. Read More
Extend with Darshan Shah, MD is a podcast dedicated to cutting-edge science, res Read More
11
Health & Fitness

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide. Read More
Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens&nbs Read More
12
Health & Fitness

unPAUSED with Dr. Mary Claire Haver

Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it. Read More
Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place Read More
13
Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
14
Health & Fitness

Culture Apothecary with Alex Clark

‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! Read More
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where Read More
15
Health & Fitness

The Ultimate Human with Gary Brecka

Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka Read More
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and l Read More
16
Health & Fitness

Live Beyond the Norms

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  
This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

Read More
You want to have a spectacular life.  You want to live longer as long as yo Read More
17
Health & Fitness

Get Sleepy: stories for sleep

Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app. Read More
Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall Read More
18
Health & Fitness

Beyond Well with Sheila Hamilton – Sheila Hamilton

Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools for living better. Each week, we dive into a different aspect of mental health with our team of psychologists, psychiatrists, and people with lived experience. We cover: anxiety, bipolar disorder, chronic illness, depression, along with many other experiences that are not illness, but can be difficult: grief, relationships, self-esteem, and much more. We’d love to have you here. Read More
Beyond Well With Sheila Hamilton is a podcast for people who want to learn tools Read More
19
Health & Fitness

10% Happier with Dan Harris

Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
Self-help for smart people. World-class insights and practices from experts in m Read More
20
Health & Fitness

Maintenance Phase

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Debunking the junk science behind health fads, wellness scams and nonsensical nu Read More
21
Health & Fitness

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. Read More
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the sc Read More
22
Health & Fitness

Hello Hormones with Dr. Carrie Jones

Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore how to make friends with our hormones so we can survive—and thrive—through our 30s, 40s, 50s and beyond! I'm Dr. Carrie Jones—a holistic functional medicine doctor, hormone nerd, and women's health advocate who's spent over 20 years helping women understand their bodies and navigate all the twists and turns of hormone changes. I've seen it all—from the frustrating weight gain and brain fog to the mood swings, low libido, crazy periods, and sleep that just won't cooperate. Whether you're pre-, peri-, or postmenopausal—or just a woman dealing with the chaos of hormonal imbalances—you're in the right place. Because understanding your hormones doesn't have to feel like herding cats—and your mood swings, fatigue, or weird symptoms? They're not just "in your head." So let's decode the science, ditch the confusion, and help you feel like yourself again. You bring the symptoms, I'll bring the science—and let's get you the solutions together. Read More
Welcome to Hello Hormones with me, Dr. Carrie Jones! A podcast where we explore Read More
23
Health & Fitness

Rooted in Wellness with Mona Sharma – Mona Sharma

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves. Read More
Welcome to “Rooted in Wellness” with me, Mona Sharma, your guide and Read More
24
Health & Fitness

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time. Read More
Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your he Read More
25
Health & Fitness

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide. At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit. Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr. Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine. This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems. Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle) A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years. This is medicine beyond the exam room. Welcome to hol+ Read More
hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evid Read More