Top Health & Fitness Podcasts
1
Health & Fitness
Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries. Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair Read More
Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
2
Health & Fitness
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
3
Health & Fitness
You built the life you were supposed to want. So why doesn't it feel like enough?
Passion Struck with John R. Miles is the #1 alternative health and human flourishing podcast exploring how we think, feel, connect, and build lives of deep meaning and well-being. Hosted by bestselling author, Navy veteran, and former Fortune 50 executive John R. Miles, the show is grounded in the science of mattering and intentional living.
Each week, John sits down with the world's top voices in neuroscience, psychology, medicine, longevity, business, and elite performance — including Angela Duckworth, Dave Asprey, Daniel Amen, Charles Duhigg, Gary Vaynerchuk, Susan Cain, Arthur Brooks, Ryan Holiday, Robert Waldinger, Admiral James Stavridis, Oksana Masters, and many more. Together they unpack how to optimize mental and physical health, overcome emotional adaptation, build lasting social belonging, rediscover purpose, and break free from stress, loneliness, and quiet disconnection.
Whether you're navigating early adulthood identity, a mid-life career transition, burnout, grief, or simply seeking a more intentional life, Passion Struck delivers actionable frameworks and honest conversations designed to help you understand yourself more deeply and live more fully.
New interviews every Tuesday and Thursday. Solo episodes every Friday.
85 Million Downloads • Gold Stevie Award Winner • Davey Award for Social Impact Read More
You built the life you were supposed to want. So why doesn’t it feel like Read More
4
Health & Fitness
On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
5
Health & Fitness
Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
Design is everywhere in our lives, perhaps most importantly in the places where Read More
6
Health & Fitness
The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfaremedia.org.
Support this show http://supporter.acast.com/lawfare.
Hosted on Acast. See acast.com/privacy for more information. Read More
The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
7
Health & Fitness
This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
This is home of the “We’re Out Of Time” podcast where dives in Read More
8
Health & Fitness
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
9
Health & Fitness
The iDesign Lab Podcast explores how intentional design influences far more than interiors—it shapes the way we think, build, lead, and experience the world.
Hosted by Scott Woolley and Tiffany Woolley, the show sits at the intersection of design, entrepreneurship, creativity, and human behavior. Each episode features in-depth conversations with designers, founders, creators, and innovators who are actively shaping industries and redefining how people engage with products, spaces, brands, media, and experiences.
From architecture and product design to branding, storytelling, hospitality, and technology, we uncover how design thinking drives emotion, identity, connection, and business success.
This is not a surface-level design show—it’s a conversation about how intentional creation impacts culture, decision-making, and the future of how we live.
We explore topics such as: • How design influences behavior, emotion, and experience • Building brands and businesses through intentional design • The intersection of creativity, entrepreneurship, and innovation • Storytelling, media, and the design of modern culture • Reinvention, resilience, and the mindset behind creative success • Behind-the-scenes insights from leaders shaping their industries
Whether you're a creative professional, entrepreneur, or simply curious about how design quietly shapes your world, The iDesign Lab offers meaningful conversations and actionable insights you can apply immediately.
New episodes weekly featuring conversations with leading voices in design, business, and creative innovation.
For more information about iDesign Lab and Tiffany & Scott Woolley, visit the website at www.twinteriors.com/podcast and ScottWoolley.com Read More
The iDesign Lab Podcast explores how intentional design influences far more than Read More
10
Health & Fitness
Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED. It is hosted by Glynn Washington. Episodes drop every week on Friday! Read More
Spooked features true-life supernatural stories, told firsthand by people who ca Read More
11
Health & Fitness
The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
12
Health & Fitness
Unlock the Hidden Code Running Your Life—And Rewrite It for Good.
Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot.
Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
13
Health & Fitness
The MOOD Podcast is a long-form conversation series exploring photography, creativity, identity, and the inner life of artists. Hosted by Matt Jacob, the show moves beyond technique and trends to examine why people make work, how creative voices are formed, and what it takes to sustain a meaningful artistic life.
Through thoughtful, unhurried conversations with photographers, filmmakers, and creative thinkers from around the world, the podcast explores themes of process, mental health, ethics, purpose, legacy, and the tension between art and industry. Episodes are grounded, reflective, and often philosophical, offering listeners provocation of thought rather than formulaic answers to copy.
The MOOD Podcast is less about instruction and more about understanding, aimed at emerging and established creatives who care not just about what they make, but why they make it.
At its core, The MOOD Podcast is the art of conversation, one frame at a time.
Watch on YouTube: https://www.youtube.com/@mattyj_ay
Instagram: @the_moodpodcast /@mattyj_ay
Website: https://themoodpodcast.com. Read More
The MOOD Podcast is a long-form conversation series exploring photography, creat Read More
14
Health & Fitness
Jay Shetty hosts some of culture’s most influential voices in wellness and personal growth, helping you feel healthier, happier and more healed. Read More
Jay Shetty hosts some of culture’s most influential voices in wellness and per Read More
15
Health & Fitness
Stories of Art brings together art historian Dr. James Fox and art critic Alastair Sooke to uncover the most inspiring and compelling stories from the history of art.
From the lives of the world’s greatest artists to the turning points that changed art, to the hidden histories of great masterpieces, James and Alastair are your guides to the extraordinary characters and fascinating stories that have shaped art history.
Full of insight, expert opinion and humour, Stories of Art is the ultimate deep dive into the history of art. Read More
Stories of Art brings together art historian Dr. James Fox and art critic Alast Read More
16
Health & Fitness
The world's top authors and critics join host Gilbert Cruz and editors at The New York Times Book Review to talk about the week's top books, what we're reading and what's going on in the literary world.
Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. You can also subscribe via your favorite podcast app here https://www.nytimes.com/activate-access/audio?source=podcatcher. For more podcasts and narrated articles, download The New York Times app at nytimes.com/app. Read More
The world’s top authors and critics join host Gilbert Cruz and editors at Read More
17
Health & Fitness
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life. Read More
Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Insti Read More
18
Health & Fitness
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad-free listening. Read More
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
19
Health & Fitness
“Make your statement, face your fear.” The Magnus Archives is a weekly horror fiction audiodrama podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continuation The Magnus Protocol launched in January 2024. Season 2 of the Magnus Protocol is ongoing!
This multi-award winning and record breaking epic horror anthology features elements of the supernatural and the eldritch while blending genres of horror, mystery, tragedy and romance in to a truly epic metaplot that has captivated millions and helped make The Magnus Archives the worlds most popular horror podcast.
Spotify Award winner for over 100 Million downloads, British Fantasy Award Winner and Webby Honoree.
For fans of M.R James, Cosmic Horror, deep storytelling, dark academia, great audio fiction and audio drama, analogue horror / unfiction and ARGs.
Hosted on Acast. See acast.com/privacy for more information. Read More
“Make your statement, face your fear.” The Magnus Archives is a weekly horro Read More
20
Health & Fitness
Biohack-it: Redefining Wellness for the Modern Era
Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health.
Follow now and start living your best, healthiest life—on your terms Read More
Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursda Read More
21
Health & Fitness
Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every corner of the world of baking. Each episode dives deep into a different baked good — its history and lore, tips and tricks, trends and takes — and they'll always leave time to answer baking questions from listeners. Along the way they chat with the best bakers in America to get their expert advice. Read More
Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every Read More
22
Health & Fitness
The Best 5 Minute Wine Podcast delivers quick wine education for busy wine lovers. Host Forrest Kelly interviews sommeliers, winemakers, chefs, and wine experts sharing practical wine tips, wine pairing advice, wine tasting notes, and insider secrets from Napa Valley to Bordeaux.
Voted one of The Best Wine, Food and Travel Podcasts! Read More
The Best 5 Minute Wine Podcast delivers quick wine education for busy wine lover Read More
23
Health & Fitness
Autism, Mental Health, Advocacy & Human Stories.
Embracing Autism/Mental Health Worldwide.
Autism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.
Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms.
Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.
From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen.
Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite.
Tune in to embrace understanding, healing, and hope worldwide!
Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness. Read More
Autism, Mental Health, Advocacy & Human Stories. Embracing Autism/Mental Hea Read More
24
Health & Fitness
Snap Judgment mixes real stories with beats to produce cinematic, dramatic audio. Snap’s raw, musical brand of storytelling dares listeners to see the world through the eyes of another. It's storytelling... with a BEAT. Read More
Snap Judgment mixes real stories with beats to produce cinematic, dramatic audio Read More
25
Health & Fitness
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort."
For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives.
With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out.
For more info on Gary, click here: https://link.me/garybrecka Read More
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and l Read More
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