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    Top Health & Fitness Podcasts

    1
    Fresh Air
    Health & Fitness

    Fresh Air

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    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries.

    Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair

    And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair     Read More
    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
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    2
    The Ultimate Human with Gary Brecka
    Health & Fitness

    The Ultimate Human with Gary Brecka

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    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka Read More
    Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and l Read More
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    3
    Fiasco – Pushkin Industries
    Health & Fitness

    Fiasco – Pushkin Industries

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    Host Leon Neyfakh transports listeners into the day-to-day reality of our country's most pivotal historical events, bringing to life the forgotten twists and turns of the past while shedding light on the present.  Iran-Contra exposes a secret war, a secret deal, and a scandal that threatened to destroy Ronald Reagan’s presidency—until it didn’t.  Bush v. Gore recounts what happened during the contested 2000 election between Al Gore and George W. Bush, and the extraordinary legal battle that unfolded in Florida. Subscribe to Pushkin+ to hear the entire season of Fiasco: Iran-Contra, ad-free. Find Pushkin+ on the Fiasco show page in Apple Podcasts or at Pushkin.fm. Subscribe on Apple: apple.co/pushkin Subscribe on Pushkin: pushkin.fm/plus Read More
    Host Leon Neyfakh transports listeners into the day-to-day reality of our countr Read More
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    4
    Something You Should Know – Mike Carruthers | OmniCast Media
    Health & Fitness

    Something You Should Know – Mike Carruthers | OmniCast Media

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    Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now. Read More
    Sometimes all it takes is one little fact or one little piece of wisdom to chang Read More
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    5
    The School of Greatness
    Health & Fitness

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    6
    Under Yazoo Clay – iHeartPodcasts and Mississippi Museum of Art
    Health & Fitness

    Under Yazoo Clay – iHeartPodcasts and Mississippi Museum of Art

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    Under Yazoo Clay dives deep into the generations of family secrets around Mississippi’s former “lunatic asylum.” In 2012, a construction crew in Jackson, Mississippi discovered human remains at the site of the state’s university hospital. They would eventually turn out to be one of over 7,000 patients, who had died at the old asylum and been buried on its grounds. Reporter Larrison Campbell travels to Jackson to meet the families trying to get answers about their ancestors. And she tries to understand just how this “forgotten” chapter of history came to be forgotten. Read More
    Under Yazoo Clay dives deep into the generations of family secrets around Missis Read More
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    7
    99% Invisible – Roman Mars
    Health & Fitness

    99% Invisible – Roman Mars

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    Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
    Design is everywhere in our lives, perhaps most importantly in the places where Read More
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    8
    Huberman Lab
    Health & Fitness

    Huberman Lab

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    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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    9
    Radiolab
    Health & Fitness

    Radiolab

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    Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser. Read More
    Radiolab is on a curiosity bender. We ask deep questions and use investigative j Read More
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    10
    Making Sense with Sam Harris – Sam Harris
    Health & Fitness

    Making Sense with Sam Harris – Sam Harris

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    Join neuroscientist, philosopher, and five-time New York Times best-selling author Sam Harris as he explores important and controversial questions about the mind, society, current events, moral philosophy, religion, and rationality—with an overarching focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam is also the creator of the Waking Up app. Combining Sam’s decades of mindfulness practice, profound wisdom from varied philosophical and contemplative traditions, and a commitment to a secular, scientific worldview, Waking Up is a resource for anyone interested in living a more examined, fulfilling life—and a new operating system for the mind. Waking Up offers free subscriptions to anyone who can’t afford one, and donates a minimum of 10% of profits to the most effective charities around the world. To learn more, please go to WakingUp.com. Sam Harris received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. Read More
    Join neuroscientist, philosopher, and five-time New York Times best-selling auth Read More
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    11
    On Purpose with Jay Shetty – iHeartPodcasts
    Health & Fitness

    On Purpose with Jay Shetty – iHeartPodcasts

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode! Read More
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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    12
    The Lawfare Podcast
    Health & Fitness

    The Lawfare Podcast

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    The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfareblog.com.

    Support this show http://supporter.acast.com/lawfare.

    Hosted on Acast. See acast.com/privacy for more information.

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    The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
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    13
    The Moth – The Moth
    Health & Fitness

    The Moth – The Moth

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    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
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    14
    The Dr. Hyman Show – Dr. Mark Hyman
    Health & Fitness

    The Dr. Hyman Show – Dr. Mark Hyman

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    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! Read More
    Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in A Read More
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    15
    Things Bakers Know: The King Arthur Baking Podcast – King Arthur Baking Company
    Health & Fitness

    Things Bakers Know: The King Arthur Baking Podcast – King Arthur Baking Company

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    Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every corner of the world of baking. Each episode dives deep into a different baked good — its history and lore, tips and tricks, trends and takes — and they'll always leave time to answer baking questions from listeners. Along the way they chat with the best bakers in America to get their expert advice. Read More
    Join King Arthur’s Jessica Battilana and David Tamarkin as they explore every Read More
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    16
    Nothing much happens: bedtime stories to help you sleep – Wellness Loud
    Health & Fitness

    Nothing much happens: bedtime stories to help you sleep – Wellness Loud

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    Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens Read More
    Having trouble sleeping? Join Yoga and meditation teacher Kathryn Nicolai for b Read More
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    17
    The Magnus Archives
    Health & Fitness

    The Magnus Archives

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    “Make your statement, face your fear.” A weekly horror fiction podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continutation The Magnus Protocol launched in January 2024. Season 2 of TMP coming February 27th 2025

    Hosted on Acast. See acast.com/privacy for more information.

     Read More
    “Make your statement, face your fear.” A weekly horror fiction podcast exami Read More
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    18
    The Dr. John Delony Show
    Health & Fitness

    The Dr. John Delony Show

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    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
    The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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    19
    The Real Time Show – Rob Nudds & Alon Ben Joseph
    Health & Fitness

    The Real Time Show – Rob Nudds & Alon Ben Joseph

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    Real questions. Real Answers. Real talk. The world's most interactive watchmaking podcast, hosted by Rob Nudds and Alon Ben Joseph. Read More
    Real questions. Real Answers. Real talk. The world’s most interactive watc Read More
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    20
    10% Happier with Dan Harris
    Health & Fitness

    10% Happier with Dan Harris

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    Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris. Read More
    Self-help for smart people. World-class insights and practices from experts in m Read More
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    21
    Fantasy Fangirls – Fantasy Fangirls | QCODE
    Health & Fitness

    Fantasy Fangirls – Fantasy Fangirls | QCODE

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    Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – talking about lore, characters, insights, and theories of beloved stories. Currently covering Onyx Storm by Rebecca Yarros (SPOILERS for the entire Empyrean series) Every episode, these two sisters cover several chapters of Onyx Storm, diving into our Battle Brief(chapter summaries) before we Don Our Signets with key insights, foreshadowing and theories, then we step into the Archives for an in-depth exploration of a lore topic in this fantasy world. New episodes drop every Monday! Read More
    Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – tal Read More
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    22
    Spooked – KQED and Snap Studios
    Health & Fitness

    Spooked – KQED and Snap Studios

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    Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED & PRX. It is hosted by Glynn Washington. Episodes drop every week on Friday! Spooked is available for free on ALL podcast platforms. Featuring brand NEW stories -- along with episodes previously available only by subscription. For Luminary subscribers, previously released episodes are still on Luminary. Read More
    Spooked features true-life supernatural stories, told firsthand by people who ca Read More
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    23
    The Peter Attia Drive – Peter Attia, MD
    Health & Fitness

    The Peter Attia Drive – Peter Attia, MD

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    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
    Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
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    24
    Skin Anarchy – Ekta et al.
    Health & Fitness

    Skin Anarchy – Ekta et al.

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    Skin Anarchy is where beauty meets curiosity and science. Hosted by Dr. Ekta, this podcast dives deep into the behind-the-scenes world of beauty, uncovering the stories, trends, and innovations shaping skincare, makeup, haircare, fragrance, and more. Featuring candid conversations with industry pioneers, we explore the art and science behind beauty with passion and purpose. Join the revolution on Instagram @skincareanarchy and discover the beauty world like never before. (Not legal or medical advice, all views expressed are non-legal and non-medical opinions.) Hosted on Acast. See acast.com/privacy for more information. Read More
    Skin Anarchy is where beauty meets curiosity and science. Hosted by Dr. Ekta, th Read More
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    25
    Therapy and Theology – Lysa TerKeurst
    Health & Fitness

    Therapy and Theology – Lysa TerKeurst

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    Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way. Read More
    Have you ever looked at a situation you’re facing in utter disbelief and thoug Read More
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