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    Top Health & Fitness Podcasts

    1
    Fresh Air
    Health & Fitness

    Fresh Air

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    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show features intimate conversations with today's biggest luminaries.

    Subscribe to Fresh Air Plus! You'll enjoy bonus episodes and sponsor-free listening - all while you support NPR's mission. Learn more at plus.npr.org/freshair

    And subscribe to our weekly newsletter, Fresh Air Weekly, to get interview highlights, staff recommendations, gems from the archive, and the week's interviews and reviews all in one place. Sign up at www.whyy.org/freshair     Read More
    Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary Read More
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    2
    Something You Should Know – Mike Carruthers | OmniCast Media
    Health & Fitness

    Something You Should Know – Mike Carruthers | OmniCast Media

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    Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of "intel" you can use to make your life better - today. Right now. Read More
    Sometimes all it takes is one little fact or one little piece of wisdom to chang Read More
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    3
    The Dylan Gemelli Podcast
    Health & Fitness

    The Dylan Gemelli Podcast

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    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
    Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
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    4
    Huberman Lab
    Health & Fitness

    Huberman Lab

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    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works. Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017.  Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets. In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness. Read More
    The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist a Read More
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    5
    The Moth – The Moth
    Health & Fitness

    The Moth – The Moth

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    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabody-Award Winning Moth Radio Hour and original episodes of The Moth Podcast. Since its launch in 1997, The Moth has presented thousands of true stories, told live and without notes, to standing-room-only crowds worldwide. Moth storytellers stand alone, under a spotlight, with only a microphone and a roomful of strangers. The storyteller and the audience embark on a high-wire act of shared experience which is both terrifying and exhilarating. Since 2008, The Moth podcast has featured many of our favorite stories told live on Moth stages around the country. For information on all of our programs and live events, visit themoth.org. Read More
    On Tuesdays and Fridays The Moth’s podcast feed presents episodes of the Peabo Read More
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    6
    99% Invisible – Roman Mars
    Health & Fitness

    99% Invisible – Roman Mars

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    Design is everywhere in our lives, perhaps most importantly in the places where we've just stopped noticing. 99% Invisible is a weekly exploration of the process and power of design and architecture. From award winning producer Roman Mars. Learn more at 99percentinvisible.org. Read More
    Design is everywhere in our lives, perhaps most importantly in the places where Read More
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    7
    Radiolab
    Health & Fitness

    Radiolab

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    Radiolab is on a curiosity bender. We ask deep questions and use investigative journalism to get the answers. A given episode might whirl you through science, legal history, and into the home of someone halfway across the world. The show is known for innovative sound design, smashing information into music. It is hosted by Lulu Miller and Latif Nasser. Read More
    Radiolab is on a curiosity bender. We ask deep questions and use investigative j Read More
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    8
    We’re Out of Time
    Health & Fitness

    We’re Out of Time

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    This is home of the "We're Out Of Time" podcast where dives into the issues America can’t afford to ignore—from the fentanyl crisis and mental health to parenting, resilience, and hope. Hosted by addiction recovery expert Richard Taite, this podcast cuts through the noise with raw truth, real stories, and life-saving conversations. From former addicts and wellness experts to celebrities, athletes, musicians, and influencers, we ask the questions no one else will—educating, empowering, and demanding answers before it’s too late. Read More
    This is home of the “We’re Out Of Time” podcast where dives in Read More
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    9
    Passion Struck with John R. Miles
    Health & Fitness

    Passion Struck with John R. Miles

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    Passion Struck® with John R. Miles is the #1 alternative health podcast about human flourishing: strengthening your brain, body, and spirit so you can live like you matter and become who you’re meant to be. Each week, bestselling author, former Fortune 50 leader, and human performance expert John R. Miles brings real, raw conversations with leading experts and people who’ve lived what they teach about growing with purpose and building a meaningful life you’re proud of.

    New episodes every Tuesday, Thursday, and Friday.


    Read More
    Passion Struck® with John R. Miles is the #1 alternative health podcast about h Read More
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    10
    The Best 5 Minute Wine Podcast – Forrest Kelly
    Health & Fitness

    The Best 5 Minute Wine Podcast – Forrest Kelly

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    The Best 5 Minute Wine Podcast delivers quick wine education for busy wine lovers. Host Forrest Kelly interviews sommeliers, winemakers, chefs, and wine experts sharing practical wine tips, wine pairing advice, wine tasting notes, and insider secrets from Napa Valley to Bordeaux. Voted one of The Best Wine, Food and Travel Podcasts! Read More
    The Best 5 Minute Wine Podcast delivers quick wine education for busy wine lover Read More
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    11
    On Purpose with Jay Shetty – iHeartPodcasts
    Health & Fitness

    On Purpose with Jay Shetty – iHeartPodcasts

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    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode! Read More
    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’ Read More
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    12
    The Let Them Theory by Mel Robbins, Book Summary, Podcast, English – Raghvendra Singh
    Health & Fitness

    The Let Them Theory by Mel Robbins, Book Summary, Podcast, English – Raghvendra Singh

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    Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nsVaJG or Buy the book on Amazon : https://amzn.to/4nsVaJG What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Read More
    Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nsV Read More
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    13
    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation
    Health & Fitness

    Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

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    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
    Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
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    14
    The Chef’s Cut – Level Media
    Health & Fitness

    The Chef’s Cut – Level Media

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    The Chef’s Cut focuses on the stories and techniques behind the food you love the most!  Each week, Top Chef alums Adrienne Cheatham and Joe Flamm give you behind the scenes kitchen access and share food tips that will make you look like a culinary hero, all while hanging out with their celebrity chef friends and making you laugh a lot. If you’re a foodie, there’s a good chance The Chef’s Cut will be the highlight of your week!  New episodes drop every Tuesday. Read More
    The Chef’s Cut focuses on the stories and techniques behind the food you love Read More
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    15
    The Lawfare Podcast
    Health & Fitness

    The Lawfare Podcast

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    The Lawfare Podcast features discussions with experts, policymakers, and opinion leaders at the nexus of national security, law, and policy. On issues from foreign policy, homeland security, intelligence, and cybersecurity to governance and law, we have doubled down on seriousness at a time when others are running away from it. Visit us at www.lawfaremedia.org.

    Support this show http://supporter.acast.com/lawfare.

    Hosted on Acast. See acast.com/privacy for more information.

    Read More
    The Lawfare Podcast features discussions with experts, policymakers, and opinion Read More
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    16
    Spooked – KQED and Snap Studios
    Health & Fitness

    Spooked – KQED and Snap Studios

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    Spooked features true-life supernatural stories, told firsthand by people who can barely believe it happened themselves. Be afraid. Created in the dark of night, by the creators of Snap Judgment in partnership with KQED. It is hosted by Glynn Washington. Episodes drop every week on Friday! Read More
    Spooked features true-life supernatural stories, told firsthand by people who ca Read More
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    17
    The Dr. John Delony Show – Ramsey Network
    Health & Fitness

    The Dr. John Delony Show – Ramsey Network

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    The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com. Read More
    The Dr. John Delony Show is a caller-driven show that gives you real talk on re Read More
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    18
    The Magnus Archives – Rusty Quill
    Health & Fitness

    The Magnus Archives – Rusty Quill

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    “Make your statement, face your fear.” The Magnus Archives is a weekly horror fiction audiodrama podcast examining what lurks in the archives of the Magnus Institute, an organisation dedicated to researching the esoteric and the weird. Join Jonathan Sims as he explores the archive, but be warned, as he looks into its depths something starts to look back… New episodes every Thursday produced by Rusty Quill, featuring guest actors, short stories, serial plots and more. The long awaited continuation The Magnus Protocol launched in January 2024. Season 2 of the Magnus Protocol is ongoing! This multi-award winning and record breaking epic horror anthology features elements of the supernatural and the eldritch while blending genres of horror, mystery, tragedy and romance in to a truly epic metaplot that has captivated millions and helped make The Magnus Archives the worlds most popular horror podcast. Hosted on Acast. See acast.com/privacy for more information. Read More
    “Make your statement, face your fear.” The Magnus Archives is a weekly horro Read More
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    19
    unPAUSED with Dr. Mary Claire Haver – Audacy | Mary Claire Haver, MD
    Health & Fitness

    unPAUSED with Dr. Mary Claire Haver – Audacy | Mary Claire Haver, MD

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    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place about what it really takes for women to thrive in the second half of life. Every week, Dr. Mary Claire Haver, a board-certified Obstetrician-Gynecologist, Certified Menopause Practitioner, and #1 New York Times best-selling author, tackles the conversations women actually need to hear. Dr. Haver sits down with a variety of medical experts, CEOs, and risk-takers to discuss everything that matters, from hormones and identity to financial power, relationships, and the tools needed to build the life you want. unPAUSED is about reclaiming your healthspan—not just the number of years you live, but the number of years you live well. Tune in every Tuesday for new episodes of unPAUSED. Subscribe now so you don't miss it. Read More
    Welcome to unPAUSED, the podcast where bold, unfiltered conversations take place Read More
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    20
    The Jimmy Dore Show – Jimmy Dore
    Health & Fitness

    The Jimmy Dore Show – Jimmy Dore

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    " Jimmy Dore is outrageous and outraged, bothersome and bothered, a crucial, profane, passionate voice for progressives and freethinkers in 21st century America." -Patton Oswalt Read More
    ” Jimmy Dore is outrageous and outraged, bothersome and bothered, a crucia Read More
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    21
    Tony Mantor: Why Not Me ? – Tony Mantor
    Health & Fitness

    Tony Mantor: Why Not Me ? – Tony Mantor

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    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental condition affecting millions worldwide, characterized by challenges in social interaction, communication, and repetitive behaviors. Despite increasing recognition, there remains a lack of understanding and awareness about the condition.Mental health encompasses a range of conditions impacting emotional, psychological, and social well-being, affecting millions globally. It includes disorders like anxiety, depression, bipolar disorder, schizophrenia, and psychosis. Schizophrenia is marked by symptoms such as hallucinations, delusions, and disorganized thinking, while psychosis involves a loss of contact with reality, often presenting with similar symptoms. Despite growing awareness, stigma and misconceptions about mental health, particularly schizophrenia and psychosis, persist, underscoring the need for greater understanding and support.From celebrating neurodiversity to breaking down stigma, we create a safe space for listeners to learn, grow, and feel seen. Whether you're on the spectrum, a caregiver, or an advocate, join our global community for inspiring conversations and empowering resources that uplift and unite. Tune in to embrace understanding, healing, and hope worldwide!Together, we can create a more informed and compassionate society for individuals with Autism and Mental Illness. Read More
    Embracing Autism/Mental Health WorldwideAutism is a complex neurodevelopmental c Read More
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    22
    Daily Rosary Meditations | Catholic Prayers – Dr. Mike Scherschligt
    Health & Fitness

    Daily Rosary Meditations | Catholic Prayers – Dr. Mike Scherschligt

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    Want to start praying, but don't know how? Join one of the most downloaded Christianity and Catholic podcasts every morning for scripture, meditation, and a Rosary - all under 25 minutes! It's perfect for your daily commute or morning coffee listening. Read More
    Want to start praying, but don’t know how? Join one of the most downloaded Read More
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    23
    The School of Greatness – Lewis Howes
    Health & Fitness

    The School of Greatness – Lewis Howes

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    24
    Articles of Interest – Avery Trufelman
    Health & Fitness

    Articles of Interest – Avery Trufelman

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    Articles of Interest is a show about what we wear. Produced and Hosted by Avery Trufelman
    Articles of Interest is a show about what we wear. Produced and Hosted by Avery Read More
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    25
    The Peter Attia Drive
    Health & Fitness

    The Peter Attia Drive

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    Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields. Read More
    Expert insight on health, performance, longevity, critical thinking, and pursuin Read More
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