Stronger with Don Saladino

Comedy Is Wellness: Laughter, Fitness & Mental Health with Natalie Friedman Sep 29, 2026

Comedian Natalie Friedman joins Don to talk about the connection between physical fitness and the mental strength for her to persevere and push on as a stand up comedian.

Natalie shares how pushing herself in the gym helps her handle the demands of stand-up, work, parenting, and everyday life. They also discuss the pressure to optimize everything, the reality of cumulative fatigue, perfectionism, protecting your mental health from social media, and why doing less, but doing it consistently, can sometimes be the better approach.

For Natalie, getting stronger isn't just about what happens in the gym. It's about building the discipline, resilience, and perspective to handle whatever life puts in front of you.

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Sponsored By:

RedWave by Wellsystem: Use STRONGER for a 15% discount when you inquire about RedWave red light therapy. Check out Wellsystem.US to learn more about their full-body approach to red light by RedWave.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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Brain Health: How to Keep Your Brain Healthy as You Age with Dr. Tommy Wood Sep 22, 2026

Don sits down with Dr. Tommy Wood, a neuroscientist, physician, and associate professor of pediatrics and neuroscience at the University of Washington, to explore what it actually takes to keep your brain healthy and performing well throughout your life.

Tommy offers a refreshingly simple definition of brain health: Does your brain do what you want it to do, when you want it to do it? From there, Don and Tommy explore how sleep, exercise, nutrition, learning, and recovery all contribute to cognitive and physical performance, and why there isn't one magic supplement or hack that can replace the fundamentals.

They also discuss the importance of variety and challenge for the brain. Tommy explains why combining aerobic fitness, strength training, coordination, and skilled activities can provide different types of stimulation, and why activities that require you to respond to your environment and process information can be particularly valuable.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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Stronger podcast

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Rethinking Injury with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff Sep 15, 2026

In this panel episode of Stronger, Don Saladino sits down with Dr. Jordan Shallow, Dr. Jordan Jiunta, and Dr. Charlie Weingroff to rethink the way we approach injury, pain, rehabilitation, and recovery.

Each guest begins by sharing a personal injury that changed the way they think about training. From Charlie's experience with severe back pain and nearly undergoing spine surgery, to Jordan Jiunta's spinal fracture and Jordan Shallow's torn pec, their stories reveal how setbacks can change the way you understand the bod.

The conversation then gets practical: What should you do when rehab isn't producing lasting results? How important is progressive loading? When should you stop relying on passive treatments? And how can you continue training while working around an injury? The panel emphasizes education, active rehabilitation, appropriate progression, and finding ways to keep moving forward rather than becoming dependent on endless treatments.

Don, Jordan, Jordan, and Charlie also challenge some common assumptions around stretching, exercise selection, training volume, and what it means to "protect" an injured body.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coaching Moments: Stay Active With a Sedentary Job Sep 08, 2026

Coaching Moments are one-on-one coaching sessions between Don and a community member from his online “Challenger” training group. In this Coaching Moment, Challenger Laura Andrew joins Don to talk through a challenge many people face: how to stay active and healthy when your daily routine suddenly becomes more sedentary.

With a new job keeping her at a desk for much of the day, Laura asks Don for practical advice on how to build more movement into her everyday routine, structure her training, and make sure her workday doesn't undo the progress she's making in the gym.

Rather than looking for a complicated solution, Don breaks down simple, realistic ways Laura can increase her daily activity, rethink how she approaches movement, and build habits that fit into her life.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

RedWave by Wellsystem: Use STRONGER for a 15% discount when you inquire about RedWave red light therapy. Check out Wellsystem.US to learn more about their full-body approach to red light by RedWave.

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building a Better Relationship With Food with Nicki Parlitsis Sep 01, 2026

Registered dietician Nicki Parlitsis joins Don to have an honest conversation about our complicated relationships with food, and why so many people find themselves caught in a cycle of restriction, binge eating, guilt, and starting over.

Nicki explains how an all-or-nothing mindset can turn one indulgent meal into the feeling that you've "ruined" an entire day or week. They explore how restricting food, labeling foods as "good" or "bad," and putting unrealistic expectations on ourselves can contribute to patterns of overeating and binge eating, and why breaking that cycle starts with changing the way we think about food.

The conversation also looks at the role of stress, emotional regulation, and self-awareness in our eating habits. Nicki shares practical strategies for recognizing what is actually driving the desire to eat, creating more balanced meals, and moving forward after a setback instead of waiting for the next day, Monday, or the next diet to start again.

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Sponsored By:

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Confidence Starts With How You Show Up with Stylist Ilaria Urbinati Aug 25, 2026

Renowned stylist Ilaria Urbinati, whose clients include Ryan Reynolds, Chris Evans, John Krasinski, Rami Malek, and Dwayne Johnson, joins Don to explore the psychology behind personal style, and why the way we present ourselves can have a much bigger impact on confidence than we realize.

Don and Ilaria talk about what separates people who feel comfortable in their own skin from those who don't, and how clothing can actually help build confidence when it's not already there. They discuss how personal style should evolve as we change, whether that's because of age, a new phase of life, a changing body, or simply a better understanding of who you are.

The conversation gets particularly practical for men: how to dress for your body type, why muscular physiques can change the way clothes fit, how to find the right colors and cuts, and why developing an everyday style is more important than simply having the perfect suit for a special occasion.

Ilaria also explains why the goal isn't to transform someone into a completely different person. It's about understanding who they already are and bringing out the best, most elevated version of themselves. And ultimately, she believes style should be fun, not something you take so seriously that you lose the effortless quality that makes it yours.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Negotiating and Getting To ‘Yes’ with Desmond O’Neill Aug 18, 2026

Desmond O'Neill, a former investigator and interrogator with decades of experience working in high-pressure environments, joins Don to explore the skills that can make us better communicators, leaders, coaches, and partners.

Desmond shares what years of interviewing and negotiating have taught him about reading people, building rapport, asking better questions, and, perhaps most importantly, knowing when to stop talking and start listening. He explains why true rapport isn't simply being friendly, but understanding where another person is mentally and emotionally and meeting them there.

Don and Desmond also explore how these same skills translate directly to coaching. Whether you're working with an athlete, a client, a colleague, or a family member, understanding someone's headspace can completely change the way you approach a conversation. Don reflects on coaching dozens of different personalities in a single day and why situational awareness became one of the most important skills he developed.

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Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Become a Better Runner with David Kilgore Aug 11, 2026

Ultramarathon runner David Kilgore joins Don to talk about what it really takes to become a better runner, and keep running for the long haul.

David brings a practical perspective to running that goes far beyond pace and mileage. He and Don discuss building a strong foundation, avoiding the common mistake of doing too much too soon, incorporating strength and strides into your training, and learning to listen to your body.

They also explore why community can be one of the most powerful tools for staying consistent, how run clubs are helping bring more people into the sport, and why running should ultimately add to your life rather than take it over.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mind Pump’s Secret To Success: Building Something Bigger Than Yourself Aug 07, 2026

In Part 2 of Don’s conversation with the hosts of the Mind Pump podcast, Sal Di Stefano, Adam Schafer, and Justin Andrews, the discussion shifts from fitness to something even bigger: what it actually takes to build lasting success.

The group explores the unseen sacrifices behind growing one of the world's most influential fitness podcasts, the role of ego in leadership, and why building a successful partnership requires humility, trust, and a shared mission. They also discuss purpose versus profit, defining success beyond money, and the moments that reminded them why they started in the first place.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Healthcare System Is Broken...Here's How to Navigate It | Doctor Christle Guevarra Aug 04, 2026

Christle Guevarra is a board-certified family medicine physician dedicated to helping people take a proactive approach to lifelong health.

In this episode, Don and Dr. Christle explore what preventive medicine really means, and why some of the most important decisions you make for your health happen long before you're ever diagnosed with a disease. Dr. Guevarra explains how patients can build stronger relationships with their physicians, prepare for doctor's visits more effectively, and take ownership of their long-term well-being.

The conversation covers annual physicals, preventive screenings, nutrition, exercise, sleep, stress, behavior change, and the importance of consistency over perfection. Dr. Guevarra also shares why celebrating small wins, and letting go of an all-or-nothing mindset, is one of the most powerful ways to create lasting health.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Consistency and a Better Mindset with Luke Cook Jul 28, 2026

Australian actor and entrepreneur Luke Cook joins Don for a conversation about balancing ambition with family, developing confidence, aging, and what it really means to pursue meaningful work

Best known for his roles in Chilling Adventures of Sabrina, Good Cop/Bad Cop, and his wildly popular comedy sketches on social media, Luke has built a career by blending sharp humor with fearless honesty. Behind the laughs is someone who's navigated rejection, reinvention, fatherhood, and the constant challenge of staying creative in a competitive industry.

Along the way, Luke shares stories from Hollywood, reflects on his Australian upbringing, and explains why he's become more interested in building a fulfilling life than chasing outside validation.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

What Actually Works In The Gym: Jen Widerstrom, Adam Bornstein, and Gunnar Peterson Separate Fact from Fitness Fiction Jul 21, 2026

With decades of experience coaching elite athletes, celebrities, and everyday people, Gunnar Peterson, Jen Widerstrom, and Adam Bornstein join Don to reflect on how their philosophies have evolved, and what they now believe matters most. From strength training and nutrition to recovery, mindset, and longevity, they share the lessons that only come from years of coaching, making mistakes, and continually refining their approach.

The conversation explores fitness myths that refuse to die, trends that have come and gone, how social media has changed the industry, and why the fundamentals continue to outperform flashy shortcuts. Along the way, the panel discusses motivation, consistency, aging well, and the habits that create lasting results.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Superpower: Take control of your health with Superpower. For a limited time, our listeners get $20 off to unlock their new health intelligence. Head over to Superpower.com and use code STRONGER for $20 off your $199 Superpower membership.

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Improving Your Metabolism With Dr. Mike Nelson Jul 14, 2026

Dr. Mike Nelson is an exercise physiologist, educator, and researcher known for translating complex science into practical strategies for health, performance, and longevity. Dr. Nelson has spent years studying metabolism, recovery, physiology, and human performance, helping everyone from elite athletes to everyday people better understand how the body adapts to stress.

Don and Dr. Nelson break down one of the most misunderstood topics in health and fitness: metabolism. They explore what metabolism actually is, why it's much more than simply "burning calories," and how factors like muscle mass, movement, nutrition, sleep, recovery, and stress all influence the body's ability to create and use energy efficiently.

The conversation also covers metabolic rate, metabolic flexibility, fat loss, strength training, aging, recovery strategies, and why improving your metabolism isn't about finding shortcuts, it's about creating a body that's resilient, adaptable, and capable of meeting the demands of everyday life.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Training for Real Life: Lessons from Three Elite Performance Coaches Derek Hansen, Veronica Zuccala, and Andrew Hauser Jul 07, 2026

Don brings on three leaders in performance training and human movement: Derek Hansen, Veronica Zuccala, and Andrew Hauser.

Together, they tackle a question that every coach and fitness enthusiast eventually faces: what does an ideal training system actually look like? The conversation explores sprinting, movement competency, general physical preparedness, skill acquisition, program design, and why the best coaches often prioritize consistency and simplicity over novelty and optimization.

Derek has spent decades working with elite athletes across the NFL, NBA, NHL, MLB, and Olympic sports, specializing in speed development and running mechanics. Veronica combines neuroscience, psychology, and performance coaching through her work with Pre-Script, while Andrew brings experience from professional sports organizations including the Los Angeles Dodgers and Atlanta Braves to his athlete and general population coaching practice.

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Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Back To Basics with Men’s Health Fitness Director Eb Samuel Jun 30, 2026

Over the past decade, Eb Samuel has helped shape how millions of people think about strength training, muscle building, movement, and performance through his work as Fitness Director at Men's Health.

Don and Eb explore why the fitness industry continues to overcomplicate health and performance, why the fundamentals never go out of style, and how strength training principles evolve as we age. They discuss exercise selection, movement quality, building muscle, training longevity, coaching philosophy, social media fitness culture, and the importance of developing a sustainable approach to health and performance.

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Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Longevity Habits of Gabby Reece and Laird Hamilton Jun 23, 2026

On this episode of Stronger, Don speaks with legendary athletes Gabby Reece and Laird Hamilton about their recovery practices and the mindset required to continue growing and thriving through every stage of life.

Gabby Reece is a former professional beach volleyball player, bestselling author, and host of the The Gabby Reece Show, while Laird Hamilton is widely regarded as one of the greatest big-wave surfers of all time and a pioneer in modern water sports and performance training. Together, they have spent decades at the forefront of health, fitness, and human performance.

Don, Gabby, and Laird also explore how their approach to training, recovery, and performance has evolved over the years. They discuss injuries as teachers, the balance between experience and science, parenting, entrepreneurship, and why longevity is less about chasing extremes and more about developing sustainable habits.

The episode also explores their recovery practices, and the mindset required to continue growing and thriving through every stage of life.

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Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Cash App: New Cash App customers can earn $10 if they use code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Confidence Through Strength Training with Kelsey Heenan Jun 16, 2026

Don sits down with longtime friend, coach, and fitness educator Kelsey Heenan, who shares her journey from developing an eating disorder in college to rebuilding a healthier relationship with food, fitness, and her body. She opens up about perfectionism, body image, consistency, and how her experiences shaped the way she now coaches thousands of people around the world.

Don and Kelsey also discuss training philosophy, the importance of strength training for women, intuitive fitness, mindset, and how to create a sustainable approach to health that actually lasts.

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Sponsored By:

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Gym Fundamentals With Fitness Legends Mike Boyle, Alwyn Cosgrove, and Luka Hocevar Jun 09, 2026

Host Don Saladino is joined by three of the most respected minds in the fitness industry: Luka Hocevar, Mike Boyle, and Alwyn Cosgrove.

Together, they share decades of hard-earned lessons on coaching, leadership, business ownership, mentorship, and building a lasting career in fitness. The discussion covers everything from developing young coaches and managing staff to creating a winning culture, handling ego, retaining great employees, and navigating the challenges of entrepreneurship.

Whether you're a fitness professional, gym owner, aspiring coach, or simply interested in leadership and personal growth, this episode is packed with practical wisdom from three coaches who have helped shape the modern fitness industry.

-----------------------------

Sponsored By:

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cash App: New Cash App customers can earn $10 if they use code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply.

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Essential Habits That Matter Most For Your Health with Andrew Coates Jun 02, 2026

Don sits down with renowned coach, writer, and educator Andrew Coates for a conversation on what actually matters when it comes to fitness, health, and long-term success.

Andrew shares lessons learned from decades of coaching, writing for major fitness publications like Men’s Health, and helping clients build sustainable habits. Together, he and Don break down the biggest misconceptions in strength training, why social media rewards extreme opinions, and how simple principles consistently outperform complicated programs.

The conversation also explores injury risk, progressive overload, sleep, cardio, nutrition, habit formation, and the routines Andrew uses to stay strong, lean, and healthy at 48 years old. Plus, Don and Andrew close things out with a fun lightning round covering fitness myths, underrated exercises, action movies, cheat meals, and more.

-----------------------------

Sponsored By:

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

You Don't Need Another Diet with Jordan Syatt, Abbey Sharp, and Jaime Schehr-Robinson May 26, 2026

Don is joined by nutrition and wellness experts Abbey Sharp, Jaime Schehr-Robinson, and Jordan Syatt for an honest panel discussion about diet culture, fat loss, food freedom, and sustainable health habits.

Together, they break down some of the biggest misconceptions surrounding nutrition, metabolism, weight loss, emotional eating, and “all-or-nothing” fitness mindsets. The conversation explores the psychology of dieting, how social media has distorted wellness advice, and why consistency, flexibility, and self-awareness matter more than perfection.

The panel also dives into calorie tracking, intuitive eating, relationship with food, body image, coaching strategies, and how to build healthier routines without obsessing over every meal.

-----------------------------

Sponsored By:

Cozy Earth: 30% Off Through June 1, 2026!Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 30% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Living a Nutritious Life with Keri Glassman May 19, 2026

Don sits down with nutritionist, wellness expert, and author Keri Glassman for a practical conversation about stress, sleep, hormones, nutrition, and building healthier daily habits.

Keri shares her personal journey navigating chronic stress, burnout, perimenopause, and sleep challenges while balancing work, parenting, and wellness. Together, she and Don explore the importance of nervous system regulation, evening routines, breathwork, recovery, hormone health, and how small consistent habits can dramatically improve long-term health and energy.

The conversation also dives into sleep quality, alcohol’s impact on recovery, cortisol balance, brain health, and why wellness doesn’t have to be extreme to be effective.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Training Tips with Jordan Shallow, Charlie Weingroff & Jordan Jiunta May 12, 2026

Is it actually possible to prevent injuries, or is the real goal building enough strength, resilience, and capacity to better tolerate stress?

Host Don Saladino is joined by an elite panel of performance experts: Jordan Shallow, Charlie Weingroff, and Jordan Jiunta. Together, they unpack one of the most misunderstood concepts in fitness and sports performance: injury prevention.

The episode covers workload management, recovery culture, tissue tolerance, progressive overload, biomechanics, and why many popular “injury prevention” tools may be distracting people from the fundamentals that actually matter. The panel also explores intelligent training, movement quality, exercise skill, sprinting, walking lunges, recovery trends, and the psychology behind performance and adaptation.

-----------------------------

Sponsored By:

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Motivation Fails (and What Actually Works) with Psychiatrist Dom Sportelli May 05, 2026

Host Don Saladino sits down with psychiatrist and mental health expert Domenick ('Dom') Sportelli for a conversation on stress, motivation, dopamine, and the psychology of consistency.

Dr. Sportelli breaks down why so many people struggle with burnout, distraction, and chronic stress, and how modern habits are rewiring the brain for quick dopamine hits instead of long-term resilience. Together, they explore the neuroscience behind motivation, discomfort tolerance, social connection, and identity, along with practical strategies anyone can implement immediately.

The episode also dives into anxiety, overwork culture, emotional avoidance, and why true mental strength has less to do with “grinding harder” and more to do with learning how to slow down, recover, and build healthier patterns over time.

-----------------------------

Sponsored By:

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Matcha and Japanese Rituals Can Transform Your Health with Candice Kumai Apr 28, 2026

Host Don Saladino is joined by chef and wellness expert Candice Kumai. Candice shares her journey from being the youngest female contestant on Top Chef to becoming a leading voice in the wellness industry. From the longevity secrets of Japanese culture to the discipline of professional cooking, this episode is a masterclass in resilience and finding beauty in the "golden repair" of our own lives.

Candice shares her journey growing up between cultures, navigating the pressures of the wellness industry, and ultimately finding balance through simplicity, discipline, and connection.

They also discuss Candice’s Japanese-Polish heritage and how the Japanese philosophy of Kintsugi has guided her through multiple career reinventions and personal challenges. Candice and Don discuss the importance of mental health, overcoming burnout, and the power of returning to simplicity in a crowded wellness space.

-----------------------------

Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mind Pump Hosts Sal DiStefano, Adam Schafer, and Justin Andrews on Why Training to Failure is Overrated Apr 21, 2026

Host Don Saladino is joined by the guys from the Mind Pump podcast (Sal DiStefano, Adam Schafer, and Justin Andrews). Moving beyond sets and reps, they explore the stuff behind the show: growth, identity, and the evolution of their professional and personal lives.

They discuss why the "training to failure" mindset of their 20s was a mistake and how to leverage muscle memory to maintain a physique in your 40s with much less volume. The conversation gets personal as Sal, Adam, and Justin share their individual journeys with faith, and Justin reveals the one business skill (asking for help) that allowed them to scale from a solo operation to a massive media powerhouse.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Real Strength with Performance Expert Pat Davidson Apr 14, 2026

Strength coach and performance expert Pat Davidson joins Don for a deep dive into how the human body actually adapts to training.

Pat challenges conventional fitness thinking, explaining why there’s no one-size-fits-all approach to strength, and why understanding your body’s structure, limitations, and compensations is key to making real progress. Together, they explore the relationship between movement, breathing, and performance, and why forcing your body into rigid systems often leads to frustration, not results.

This conversation is both practical and philosophical, offering a smarter framework for training that prioritizes awareness, adaptability, and long-term capability over quick fixes. If you’ve ever felt stuck, plateaued, or unsure of what your body actually needs, this episode will change how you think about strength.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more

Crisp Power: Protein Pretzels that pack up to 28 grams of protein per 1.75 oz bag. Go to crisppower.com and use code STRONGER for 10% off at checkout.

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

36 Years Sober: Dave Kushner on Discipline, Fitness & Mental Strength | Stronger with Don Saladino Apr 07, 2026

Don sits down with guitarist Dave Kushner, best known for his work in Velvet Revolver alongside former Stone Temple Pilots singer Scott Weiland and members of Guns N' Roses, including Slash and Duff McKagan, and goes behind the scenes of the rock 'n' roll lifestyle to explore the physical demands of being a world-class musician.

Don and Dave pivot from the stage to the gym, discussing how legendary performers like Slash maintain the stamina required for three-hour high-energy sets. Dave shares his personal approach to staying fit while touring the world, the mental toughness required to sustain 36 years of sobriety, and how training serves as a vital tool for silencing "the voices in the head."

From his early days in the LA music scene to his current role as Senior Director at Guitar Center, Dave offers a unique look at how health and fitness have become the foundation for his long-term success and career reinvention.

-----------------------------

Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Stunt Performers Film Dangerous Scenes Without Getting Hurt Mar 31, 2026

Don welcomes a powerhouse panel of Hollywood’s elite stunt professionals, the athletes responsible for the most intense action you've seen on the big screen. Hayley Wright (Furiosa, Birds of Prey), George J. Cottle (Spider-Man, Black Panther), and Chris O'Hara (John Wick, Free Guy, Jurassic World) show Don the reality of "mitigating risk to create the illusion of danger," sharing stories from the sets of blockbuster films and explaining how they maintain a perfect safety record while pushing the envelope.

The panel discusses the mental and physical adaptability required to survive the business of stunt work, why backgrounds like gymnastics were the ultimate training ground, and the upcoming recognition of stunts at the Oscars. Don also shares his unique perspective on why training A-list actors like Ryan Reynolds for action roles is often more challenging than training professional athletes.

-----------------------------

Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Strength and Resilience with NHL Stanley Cup Champion George Parros Mar 24, 2026

Former NHL enforcer and Stanley Cup Champion, George Parros joins Don to share highlights of his incredible career path. From starting out on figure skates to playing Ivy League hockey at Princeton, and eventually winning the Stanley Cup with the legendary 2007 Anaheim Ducks. They dive deep into the specific role of the "enforcer," the mindset required to "answer the bell" every night, and how the game has evolved since his playing days. George also shares behind-the-scenes stories from his transition into his current role as the Senior VP of Player Safety for the NHL. Whether you're a die-hard hockey fan or interested in the transition from elite athletics to executive leadership, this conversation is a masterclass in resilience and career evolution.

-----------------------------

Sponsored By:

OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Still In Pain? This Is Why with Dr. Charlie Weingroff Mar 17, 2026

Don is joined by physical therapist Dr. Charlie Weingroff. Charlie explains his core philosophy that training and rehab are the same thing. He challenges the traditional medical model, discusses why surgeons aren't always the best leaders for recovery, and explains why "X doesn't always mark the spot" when it comes to identifying pain on your body. From treating NFL Hall of Famers to helping the general fitness community, Charlie shares why you should almost never "shut down" your training entirely when injured and how to navigate the path back to 100%.

-----------------------------

Sponsored By:

OneSkin: Try OneSkin with 15% off using code SALADINO at oneskin.co/SALADINO.

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Too Much Protein? Dr. Gabrielle Lyon, Dr. Donald Layman, and Dr. Layne Norton Weigh In Mar 10, 2026

Don brings together a "Nutrition Dream Team”, Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman, for a roundtable on the most vital (and trendy) macronutrient: protein. This episode explores the new phenomenon of "Proteinification" - the surge of "high protein" labels appearing on everything from cereals to snacks. Is this a win for public health, or is it a marketing mask for ultra-processed foods?

The panel covers the "bare bones" of protein consumption, the reality of anabolic resistance in aging populations, and how to protect muscle mass during menopause.

-----------------------------

Sponsored By:

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

This Is Hurting Your Brain - Dr. Rick Komotar on Nutrition, Training, and Recovery Mar 03, 2026

What does it take to perform 4 to 6 brain surgeries a day? In this episode of Stronger, Don Saladino welcomes Dr. Ricardo Komotar, a world-renowned neurosurgeon based in Miami. Dr. Komotar breaks down the "grit and resilience" required for his profession and why he believes physical fitness is a non-negotiable requirement for cognitive excellence.

The conversation explores brain health, the biggest mistakes people make with their cognitive habits, and the fascinating process of "awake" brain surgery. Dr. Komotar also shares his intense daily routine, including twice-a-day workouts, and explains why he advocates for mandatory nutrition education in schools. Whether you are interested in medical breakthroughs or optimizing your own daily performance, this episode is a masterclass in discipline and service.

-----------------------------

Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Warby Parker: Get 15% off + Free Shipping when they buy 2 or more pairs of prescription glasses at WarbyParker.com/STRONGER

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Timeline / Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Build Stronger Confidence with Kristan Serafino Feb 24, 2026

Don sits down with one of the world's most renowned celebrity men’s groomers, Kristan Serafino. While she has prepped Hollywood’s biggest stars, including Ryan Reynolds, Kristan reveals that her work is less about vanity and more about a masterclass in confidence.

Kristan shares the vulnerable story of her career pivot at age 30, leaving a secure six-figure corporate job to follow her passion. From the "implosion" of her first live TV appearance to bootstrapping her successful product line, The Best Piece, this episode explores resilience, authenticity, and why looking your best is a fundamental pillar of wellness.

-----------------------------

Sponsored By:

Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman On Why The New US Food Pyramid Is Good For You Feb 17, 2026

Don is joined by three of the most influential minds in modern nutrition: Dr. Gabrielle Lyon, Dr. Layne Norton, and Dr. Donald Layman to debate the new groundbreaking (and often controversial) changes to the US Dietary Guidelines in a new "Expert Roundtable" format designed to give you credible information quickly.

Dr. Donald Layman, who helped write the current standards, explains the shift toward prioritizing protein and moving away from the "upside-down" food pyramid of the past. Dr. Gabrielle Lyon shares her mission for muscle-centric medicine and why these guidelines are vital for vulnerable populations, while Dr. Layne Norton breaks down the "three levers" of health: calories, protein, and fiber.

-----------------------------

Sponsored By:

Mitopure - Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth - Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Get Stronger at Negotiating with Desmond O’Neill Feb 10, 2026

Get Stronger at negotiating with this new episode. Retired Federal Agent and interrogation expert Desmond O’Neill joins Don to discuss his 30-year career spanning the Secret Service and Homeland Security, sharing valuable tips on how to improve your own communication and negotiation skills. Desmond served as a lead instructor for the High Value Detainee Interrogation Group (HIG), a unit created to revolutionize intelligence gathering through non-coercive, science-based methods.

Desmond shares high-stakes stories from the interrogation booth and translates those lessons into practical tools for everyday life. You’ll learn the "Four Animal Archetypes" for decoding behavior in real-time, the vital difference between manipulation and influence, and why "robbing someone of their moment" is the biggest mistake you can make when building rapport. Whether you’re negotiating a major business deal or simply trying to get your kids to listen, Desmond’s insights on curiosity, empathy, and active listening will transform your approach to communication.

-----------------------------

Sponsored By:

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

Cozy Earth - Buy One Get One Pajamas: Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Life After The NFL with Christian Ponder Feb 03, 2026

Former NFL quarterback and Florida State standout Christian Ponder joins Don to discuss his journey from the high-stakes world of Texas high school football to the Minnesota Vikings. Christian shares the lessons learned from the field and the challenges of identity after the game.

The heart of this conversation focuses on the current state of youth sports. Christian and Don discuss the monetization of youth leagues, the dangers of early specialization, and the vital role of sports in building character rather than just chasing trophies. Christian also shares his journey as a father and coach, offering practical advice for parents on how to stay focused on human development over athletic performance. Plus, learn about Christian’s innovative business venture, The Post, and why community is the missing link for former athletes in the business world.

-----------------------------

Sponsored By:

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

David Protein:Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Your "Clean" Diet Wiping Out Your Gut Bacteria? With Dr. Dwayne Jackson Jan 27, 2026

Dr. Dwayne Jackson returns to the show to discuss gut health. While "microbiome" has become a wellness buzzword, Dr. Jackson explains why your gut is actually the command center for your immune system, brain health, and athletic performance.

The conversation begins at the very beginning, exploring how our initial microbial colonization during birth (vaginal vs. C-section) and early-life antibiotic use sets the "blueprint" for our health decades later. Dr. Jackson uses his "Lawn Analogy" to describe the delicate balance of bacteria in the colon and what happens when "weeds" (bad bacteria) take over the "grass" (good bacteria).

-----------------------------

Sponsored By:

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

Cozy Earth - Buy One Get One Pajamas: Use code STRONGERBOGO to get Cozy Earth’s PJs for you and someone you love this Valentines Day. This deal is only available January 25th to February 8th, 2026 at http://cozyearth.com/STRONGERBOGO

Express VPN: ExpressVPNreroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Muscle Is the Key to Longevity with Dr. Brad Currier Jan 20, 2026

Don is joined by Dr. Brad Currier, a leading expert in muscle physiology and human performance with Timeline, for a science-backed conversation on why muscle may be the most important longevity organ in the body.

They break down what the research really says about strength training, aging, and disease prevention, including why even minimal resistance training dramatically lowers the risk of mortality, cardiovascular disease, and metabolic decline. Brad explains the difference between lifespan and healthspan, why muscle power matters as much as muscle mass, and how consistency beats complexity when it comes to training.

The conversation also explores mitochondria, recovery, supplements like creatine and Urolithin A (Mitopure), and the limits of modern biohacking.

-----------------------------

Sponsored By:

35% Off Mitopure Gummies by Timeline: Get 35% off a one month subscription of Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER35 at checkout for 35% off for a limited time. Go to https://timeline.com/stronger35

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Avoiding Pain Keeps You Stuck (And What to Do Instead) | Elena Brower Jan 13, 2026

Stress, anxiety, and mental burnout affect your performance, focus, and physical health. In this episode of Stronger we are going to dive into what builds real resilience and mental strength, not just physical strength.

Don Saladino sits down with author, meditation teacher, and hospice volunteer Elena Brower to break down how strength training, meditation, and breath work work together to regulate stress, calm the nervous system, and build real mental resilience.

Elena shares profound insights on presence, compassion, grief, and emotional resilience, offering a refreshing perspective on how meditation and movement work together to calm anxiety, regulate stress, and build what she calls cellular resilience. From reframing grief as love to learning how stillness can heal the nervous system, this episode challenges listeners to rethink what true strength really looks like.

You’ll also experience a short guided meditation led by Elena, along with practical takeaways on breathwork, emotional regulation, and why listening itself can become a form of prayer.

-----------------------------

Sponsored By:

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.

Express VPN: ExpressVPNreroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Creating New Year's Resolutions That Stick Dec 23, 2025

In this special solo episode of Stronger, Don shares a practical, no-nonsense approach to creating healthy habits and sustainable New Year’s resolutions for 2026. Drawing on nearly three decades of coaching experience, Don explains why 88% of resolutions fail within two weeks, and how to avoid becoming part of that statistic.

Don introduces the concept of micro momentum, showing how small, repeatable wins build consistency, discipline, and long-term success. From rethinking exercise intensity and nutrition rules to focusing on non-scale victories, this episode is a roadmap for building habits that improve energy, body composition, sleep, and overall happiness, without burnout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Optimism, Resilience, and Daily Mental Fitness with Dr. Sue Varma Dec 16, 2025

Psychiatrist and bestselling author Dr. Sue Varma joins Don Saladino for a conversation about emotional fitness, practical mental health tools, and the mindset shifts that help us live with greater purpose and optimism. Drawing from her clinical experience and her signature framework, Dr. Varma explains how small, science-backed habits can dramatically improve resilience, confidence, and day-to-day wellbeing.

She and Don explore the connection between physical health and emotional health, how to manage anxiety during stressful seasons, and why optimism isn’t naïve, it’s a skill that can be trained. Dr. Varma also shares strategies for strengthening relationships, setting boundaries, improving sleep, and building a more compassionate inner voice.

-----------------------------

Sponsored By:

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recover Faster: Sleep, Stress & Elite Recovery with NHL Trainer Andy O'Brien Dec 09, 2025

NHL performance coach Andy O’Brien joins Don Saladino to break down the truth about recovery, sleep, stress, and training the world’s best hockey players. Andy has coached legends like Sidney Crosby and Nathan MacKinnon, and in this conversation he explains how professional teams use sleep data to guide travel schedules, why circadian rhythm matters more than total hours slept, and how to personalize recovery protocols for your own physiology.

Andy and Don also discuss the evolution of strength and conditioning in the NHL, leadership lessons from elite athletes, and the clickbait misinformation that plagues the fitness world.

-----------------------------

Sponsored By:

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.

Rag & Bone: Upgrade your denim game with Rag & Bone! Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why Alzheimer’s Cases Are Tripling - And What You Can Do About It Dec 02, 2025

Louisa Nicola explains why dementia is not just a disease of old age, but rather a disease of lifestyle. In this episode, Don sits down with renowned neurophysiologist and founder of the Neuro Experience podcast, Louisa Nicola, to discuss one of the most devastating conditions: Alzheimer’s disease.

She reveals the staggering statistic that 95% of Alzheimer’s cases can be prevented and shares the exact protocols she recommends for risk reduction, even if you have a family history or the ApoE e4 gene.

In this episode, you will learn:

What is Mild Cognitive Impairment (MCI) and the alarming rate at which it can accelerate.
Why women represent two-thirds of all Alzheimer’s cases and the role of hormonal shifts.
Why Alzheimer's is sometimes called "Type 3 Diabetes" and how the brain literally starves itself of glucose.
Louisa’s #1 tool for prevention: the minimum strength and aerobic exercise required to protect your brain. (Hint: Bigger legs = bigger brain!).
The benefits of the MIND Diet and why Louisa champions exogenous ketones as an alternative fuel source for the brain.
The paramount importance of sleep for clearing brain plaque and the hidden dangers of a sedentary lifestyle.

-----------------------------

Sponsored By:

Cozy Earth: Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

Express VPN: ExpressVPNreroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fix Your Skincare Routine: Dr. Gary Goldenberg Breaks It All Down Nov 25, 2025

World-renowned dermatologist Dr. Gary Goldenberg joins Don Saladino to demystify skin health, what actually works, what’s a waste of money, and how to build habits that protect your skin for life.

Dr. Goldenberg explains the difference between medical dermatology and cosmetic dermatology, why prevention beats correction, the daily routines that support long-term skin health, and how diet, sleep, alcohol, and stress really affect the skin.

-----------------------------

Sponsored By:

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.

Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Matt Bomer on Resilience, Family, and Staying Strong at Every Stage of Life Nov 18, 2025

Matt Bomer joins Don Saladino for a conversation about resilience, family, and redefining strength.

Matt opens up about facing fear, balancing career and fatherhood, and the importance of staying grounded through discipline, training, and community. Don and Matt also talk about physical and mental recovery tools like cold plunges, red-light therapy, and nutrition, plus how to keep perspective when life and work get tough.

-----------------------------

Sponsored By:

Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Black Friday has come early at Cozy Earth! Right now, you can stack code STRONGER on top of their sitewide sale, giving you up to 40% off in savings. http://cozyearth.com/stronger

Express VPN: ExpressVPNreroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

Everyday Dose: Get 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Plus, enter for a chance to win $100 cash or get your entire order refunded! Visit http://EverydayDose.com/STRONGER or use code STRONGER at checkout.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Tommy DiDario Built His Own Path in a Cutthroat Industry Nov 11, 2025

TV host, podcaster, and former Rachael Ray Show regular Tommy DiDario to talk about his journey from the corporate world to becoming the creator and host of his top-ranked podcast I’ve Never Said This Before. Tommy opens up about his early days in New York as a model and running social media for major brands, the leap of faith that led him into entertainment, and how he built a loyal following by simply being himself.

They explore what it means to pivot with purpose, why control can be grounding during chaos, and how fitness became Tommy’s mental health anchor. The two also discuss creating authentic content in a social media world obsessed with perfection.

-----------------------------

Sponsored By:

Vuori: Get yourself some of the most comfortable and versatile clothing on the planet at https://vuori.com/STRONGER - Vuori’s clothes are great for a workout, but also great for running errands before, or meeting up with friends after.

Gusto: Get three months free when you run your first payroll at gusto.com/stronger - Gusto provides unlimited payroll runs for one monthly price. No hidden fees, no surprises.

David Protein: David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Sebastian Stan Gets Real About Failure, Growth, and Staying Authentic Nov 04, 2025

In this highly anticipated and unfiltered episode of the Stronger podcast, Don Saladino welcomes his longtime friend, client, and Marvel star, Sebastian Stan.

With over 15 years of shared history, Don and Sebastian discuss the evolution of the actor’s career, from his early days preparing for his iconic role as the Winter Soldier and his physically demanding Broadway debut in Picnic.

Sebastian opens up about the crucial role of mindset and discipline, stressing that mental preparation is even more critical than physical training. He shares his personal journey of professional growth and his non-negotiable morning routine, which includes a "no-phone" hour, journaling, and getting outside to set intentions for the day.

-----------------------------

Sponsored By:

MasterClass: Get an additional 15% off any annual membership at http://masterclass.com/stronger - with MasterClass you can learn from the best to become your best. With plans starting at $10 a month, billed annually, you get unlimited access to over 200+ classes taught by the world’s best business leaders, writers, chefs, and more.

Mitopure by Timeline: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Building Confidence With World-Class Photographer Peter Hurley Oct 28, 2025

Ever wonder how a career can be shaped by saying “yes” to the unexpected? On this episode of Stronger with Don Saladino, Peter Hurley shares how he went from a professional sailor unsure of his future to a world-renowned celebrity photographer in NYC.

He opens up about the pivotal moments, mentorship, and mindset shifts that led him to finally discover his true calling behind the camera. Peter also breaks down what makes people confident on camera, and in life, and how creating comfort and authenticity can transform both portraits and careers.

This episode is packed with lessons on confidence, career growth, and turning chance opportunities into lasting success. It is perfect for anyone navigating a career, building a creative life, or chasing their calling.

-----------------------------

Sponsored By:

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Recovery Is a Skill: How to Stop Burning Out and Start Progressing Oct 21, 2025

Dr. Jordan Shallow returns to the Stronger with Don Saladino for part two of their conversation. In his first appearance, Dr. Shallow unpacked the science of pain; this time, they get into recovery.

Together, Don and Jordan break down why some people feel worse on rest days, the difference between active recovery and complete rest, and how lifestyle factors like stress, nutrition, hydration, and sleep all shape performance. They share practical strategies to avoid burnout, program smarter training, and understand when recovery is truly needed versus when it’s an excuse.

The conversation also covers myths around recovery “hacks,” why exercise programming itself is the foundation of recovery, and how even small decisions, like hydration, food quality, and sleep, open or close big doors for progress.

To close, Don and Jordan take a live Q&A from listener Emy, tackling how to approach recovery after surgery (like an ACL repair) and how to safely return to high-impact activity.

-----------------------------

Sponsored By:

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

David Protein: Buy 4 Cartons of David Protein Bars, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why You Still Feel Sick: The Mystery of Histamines, Long COVID & POTS Oct 14, 2025

Integrative and functional dietitian Michelle Shapiro joins Don Saladino for a conversation about living in a highly sensitive body, and what happens when your nervous system, gut, and immune system are all turned up to eleven.

Michelle breaks down the connection between histamine intolerance, gut health, and anxiety, explaining why some people are naturally more reactive to foods, environments, or even stress. She and Don explore how histamine issues often go misdiagnosed, how nervous system regulation impacts digestion and inflammation, and what recovery looks like for people who feel “wired and tired” all the time.

They also tackle the emotional side of healing, the frustration of doing everything “right” and still feeling off, and share realistic steps to calm the body, balance the mind, and rebuild trust in your system.

-----------------------------

Sponsored By:

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Truth About Weight Loss Drugs With Dr. Dwayne Jackson Oct 07, 2025

The entire internet is talking about peptides—but what’s the truth? In this episode of Stronger with Don Saladino, we break down the science of peptides for weight loss, appetite regulation, and longevity. Don is joined by Dr. Dwayne Jackson, PhD researcher and performance coach, to explain how peptides can support fat loss, manage cravings, and preserve muscle.

Together, they separate fact from hype, diving into the real benefits, risks, and long-term considerations of using peptides for weight management. The conversation also covers safety, sourcing, and the latest research on metabolic health, satiety, and recovery.

Whether you’re an athlete, fitness enthusiast, or simply curious about cutting-edge health science, this episode gives a clear, evidence-based perspective on how peptides can impact your body composition, performance, and overall well-being.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 20% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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From Gotham to the Gym: Drew Powell’s Training Transformation with Don Saladino Sep 30, 2025

Actor Drew Powell (known for Gotham, The Unbreakable Boy, The Pitt) joins longtime friend Don Saladino on the Stronger Podcast to talk fitness, acting, and life balance. Drew shares behind-the-scenes stories from his time on Gotham as Solomon Grundy, hilarious moments training with Don and the “Gym Mafia” alongside Sebastian Stan in New York City, and tips for balancing a busy Hollywood career with family life.

In this episode, they discuss strength training tips, building confidence in the gym, staying consistent with workouts, and maintaining motivation during stressful seasons. Stick around for the live Q&A, where Drew and Don answer listener questions on fitness routines, mindset, and healthy habits.

-----------------------------

Sponsored By:

Rag & Bone: Upgrade your denim game with Rag & Bone!. Get 20% off sitewide with code “Stronger” at http://rag-bone.com/

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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From Beginner to Ultra Runner | Fleur Summers’ Inspiring Running Story Sep 23, 2025

What does it take to discover a new passion later in life, and then chase it all the way to ultra marathons? In this episode of Stronger, Don Saladino sits down with Fleur to have an inspiring conversation about taking control of your health and turning it into a journey of resilience, discipline, and personal growth.

Fleur is a member of The Challengers, Don’s online coaching group, and shares how she went from casual beginnings to running distances most people can’t imagine. She opens up about the mental barriers she faced, the physical challenges she overcame, and how training for ultras taught her lessons about patience, persistence, and believing in herself.

Along the way, Don and Fleur discuss the importance of recovery, balancing life’s responsibilities with big goals, and how endurance training can strengthen not just the body, but also the spirit. Fleur’s story is proof that it’s never too late to take on something extraordinary, and that resilience can carry you farther than you ever thought possible.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

ExpressVPN: ExpressVPNreroutes 100% of your traffic through secure, encrypted servers, so your ISP can’t see your browsing history. Get up to 4 months free by visiting https://expressvpn.com/stronger

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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Why Pain Happens (and How to Train Smarter) | Dr. Jordan Shallow Sep 16, 2025

Is pain holding you back from training or reaching your fitness goals? Chiropractor and strength coach Dr. Jordan Shallow (The Muscle Doc) joins Don Saladino on the Stronger Podcast to break down the truth about pain, mobility, strength, and performance. If you want to eliminate pain, improve movement, and learn what it takes to train smarter for long-term results this episode is for you.

-----------------------------

Sponsored By: Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

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Get Me Shredded: Matt Friend Trains with Don Saladino Sep 09, 2025

Stand-up comedian and impressionist Matt Friend joins Don Saladino on Stronger to share his journey from viral TikTok fame to the stand-up comedy stage. Known for his spot-on celebrity impressions, Matt opens up about the grind behind building a career in comedy, handling failure, and staying consistent in the face of setbacks.

Don, who also coaches Matt in the gym, connects Matt’s growth on stage to the same principles that drive results in fitness: discipline, confidence, and daily reps that build long-term success. Together, they break down what it really takes to perform at a high level—whether in front of an audience or in everyday life.

This episode is packed with lessons on resilience, finding your voice, and building confidence through small, consistent habits.

-----------------------------

Sponsored By:

Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Every Parent Needs To Know This About College Applications Sep 02, 2025

Parents: Worried about the college admissions process? Learn expert tips on writing admissions essays, which extracurriculars to choose, how to stand out, and how to get into top schools with higher education expert Jeannine Henvey (Co-founder of The College RX) and Don Saladino. Together they reveal what students and parents really need to know about the college admissions process.

In this episode, parents will discover:

Why your teen should never rely on AI for essays
How social media can impact admissions decisions
What extracurriculars actually stand out to colleges
Common mistakes families make when choosing schools
Proven ways to reduce stress during the entire process

Jeannine Henvey, co-founder of The College RX, has guided countless families through college admissions. Jeannine shares practical tips to make this overwhelming journey more manageable—and more successful. If you want your child to get into their dream school, this conversation is packed with insider strategies you won’t find on Google.

—-----------------------------

Sponsored By:

Mitopure: Get 20% off Mitopure to Target Age-Related Cellular Decline and Promote Anti-Aging and Health Longevity. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Exercise Really Make You Younger? | Dr. Dwayne Jackson Aug 26, 2025

Can you actually reverse your biological age? Don sits down with health scientist Dr. Dwayne Jackson to unpack the real science of longevity, mitochondria, fitness, and nutrition. From busting biohacking myths to explaining how movement, food, and recovery truly keep you young, this episode is packed with practical strategies to help you feel stronger and live longer.

Dr. Dwayne Jackson joins Don to break down the truth behind the science of anti-aging and what actually works. From breaking down the myths of biohacking to explaining the true power of mitochondrial health, Dr. Jackson delivers insights that can improve your performance, longevity, and quality of life.

With over 12 years of university training, spanning exercise physiology, medicine, and nutritional biochemistry, Dr. Jackson has earned a PhD in neurovascular physiology and completed advanced research at the University of Ottawa, University of Western Ontario, and the Yale School of Medicine.

They discuss how aerobic exercise, strength training, and proper nutrition can reverse your biological age, and why things like cold plunges and red light therapy—while trendy—should never replace the basics.

—-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram
💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

—-----------------------------

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Liev Schreiber Reveals the Hardest Role He’s Ever Prepared For Aug 19, 2025

Liev Schreiber, Tony Award–winning actor known for Ray Donovan, Spotlight, and his unforgettable role as Victor Creed (Sabretooth) in X-Men Origins: Wolverine, sits down for an interview with the man who helped him physically prepare for those roles, Don Saladino.

Don and Liev discuss how their training prepared him for the physical and mental demands of portraying Wolverine’s nemesis, as well as Chuck Wepner—the real-life “Rocky”—whom Liev describes as “a master of taking punishment.” Liev also opens up about how fitness, boxing, and even jiu-jitsu remain vital tools in his career on both stage and screen. From Broadway performances like Glengarry Glen Ross to his Tony Award recognition and acclaimed film work in Spotlight, Schreiber explains how staying strong physically helps him stay sharp mentally.

In this interview, Liev Schreiber reflects on the way he approaches roles that demand intensity and presence. He and Don swap personal stories, including one where Liev managed to pin Don in a jiu-jitsu match, and debate who would theoretically win in a fight—Rocky Balboa or Muhammad Ali.

If you’re a fan of Liev Schreiber’s films, his Broadway work, or even his humanitarian efforts in Ukraine, this conversation offers a unique behind-the-scenes look at his life and career as an actor.

—-----------------------------

Sponsored By:

Hydrow Rowing Machine: For a limited time go to https://hydrow.com and use code STRONGER to save up to $450 off your Hydrow Pro Rower! Skip the gym, not the workout—stay on track with Hydrow!

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Kenny Santucci | My Rock Bottom - The Day I Took My Health Back Aug 12, 2025

Don Saladino sits down with NYC trainer Kenny Santucci. Kenny is a fitness entrepreneur, founder of The Strength Club NYC, and creator of the annual Strong New York, taking place in Manhattan on September 27, 2025. Kenny and Don talk about building a life and business rooted in passion, community, and resilience. Kenny opens up about his journey from television to the fitness world, the challenges of opening multiple gyms, and why adding value and genuinely caring about others has been the cornerstone of his success.

—-----------------------------

Strong New York, named one of the top fitness festivals in the world by Forbes, returns September 27th at The Glasshouse in NYC.

Think Comic Con for fitness — join Don, Kenny, and over 5,000 wellness-obsessed attendees for a full day of workouts, expert panels, cold plunges, wellness activations, live djs, healthy food, community, and more.

You’ll leave fired up, inspired, and part of a powerful community all working to become their strongest selves.

Use code DONSTRONG for 20% off all tickets (excluding GA) → Get Tickets Here

—-----------------------------

Sponsored By:

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Evy Poumpouras | Don’t Try to Change People’s Beliefs. Do This Instead Aug 05, 2025

Evy Poumpouras is a former Secret Service agent, interrogation expert, author, and speaker. Evy opens up with host Don Saladino about what it takes to thrive in high-stakes environments, the psychology behind empathy and influence, and why real power often comes from listening more than speaking. From barely passing her first physical exam to protecting presidents and interrogating terrorists, Evy shares how she built strength not just physically, but mentally and emotionally.They also explore her signature “four archetypes” framework for negotiation and communication, offering tools that apply far beyond the intelligence world, into business, relationships, and everyday life.

—-----------------------------

Sponsored By:

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to ⁠http://timeline.com/stronger⁠

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

Instagram: ⁠http://instagram.com/strongerwithdonsaladino⁠

YouTune: ⁠https://www.youtube.com/@StrongerwithDonSaladino⁠

Facebook: ⁠https://www.facebook.com/saladinodon⁠

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Chip and Joanna Gaines | Midlife, Marriage & The Dad Bod Jul 29, 2025

Don sits down with Chip and Joanna Gaines to talk about what it really means to get stronger physically, mentally, and emotionally. From working out together for the first time in their 22-year marriage to how Jo overcame injury myths and Chip’s all-or-nothing approach to fitness and turning 50. They also take live questions from callers, including one about comparing yourself to your younger self in the gym and how to stay consistent when motivation fades.

-----------------------------

Sponsored By:

David Protein: Right now, David is offering listeners a deal—buy four cartons and get the fifth free at davidprotein.com/stronger. You can also find David on Amazon and at local retailers—just use the store locator at davidprotein.com.

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTune: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

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Jason Redman | Navy SEAL How He Turned Trauma Into Triumph Jul 22, 2025

What does it take to survive being wounded in combat, and come back stronger? Former Navy SEAL and decorated wounded warrior Jason Redman joins Don Saladino to share his story of survival, endurance, and resilience. Jason opens up about his journey from a kid obsessed with G.I. Joe to enduring the most grueling training in the military, and eventually surviving a near-fatal ambush in Iraq. He shares what it was like waking up in a hospital, facing the unknown with his wife Erica by his side, and how he refused to let his injuries define him. Jason reads the now-famous sign he wrote from his hospital bed, a mission statement for life that was recognized by President George W. Bush and now hangs in Walter Reed Medical Center, inspiring countless wounded veterans. From rebuilding his body and career to launching businesses with Erica, Jason reveals how he turned pain into purpose, and why choosing to “overcome” is a mindset we can all embrace.

----------------

Sponsored By:

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

—-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

—-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Billy Crudup | Stress, Success & Staying Strong After 50 Jul 15, 2025

In this powerful Billy Crudup interview, Billy sits down with longtime friend Don Saladino to explore fitness over 50, exercising for stress management, and the impact training has had on his mental health.

Billy Crudup is one of the most respected actors in Hollywood, known for his work on both stage and screen, from Almost Famous to The Morning Show. In this episode of Stronger, Billy and Don discuss the connection between physical fitness and emotional resilience, and how training became a key tool for stress relief while managing the mental toll of performing night after night.

Don reflects on their 15-year friendship—starting as Billy’s trainer—and how Billy has learned to prioritize strength, flexibility, and sustainability over “getting ripped fast.” Billy also shares stories from the stage, why he still feels like he’s chasing his best work, and why he has no interest in becoming a producer, despite earning the credit.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

🔔 Subscribe for more episodes of Stronger

📲 Follow Don Saladino on Instagram: www.instagram.com/donsaladino

Follow [guest] on Instagram

💪 For coaching, programs, and more USE CODE YOUTUBE15 FOR 15% OFF: https://donsaladino.com/gym-programs

###

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

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Henrik Lundqvist | 15 Years with the Rangers & Life After Hockey Jul 08, 2025

Henrik Lundqvist is one of the greatest goalies to ever play in the NHL, but on this episode of Stronger, we get to know him beyond the ice and the pressure. Don sits down with the New York Rangers legend for an honest, funny, and deeply personal conversation about identity, reinvention, and resilience. Henrik reflects on his transition from Sweden to New York City, the intensity of playing in Madison Square Garden, and how he trained his body and mind for peak performance over 15 seasons.

He also opens up about his unexpected retirement following open-heart surgery, how he learned to slow down after a lifetime of pushing forward, and the mental shift that helped him move on from playing the game professionally. Plus, Henrik shares his love of music and how playing guitar was the ultimate stress relief in his downtime as an athlete.

-----------------------------

Sponsored By:

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

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Dr. Rebecca Robbins | Sleep Expert Reveals How to Improve Your Sleep Jul 01, 2025

Sleep is not a luxury, it's a foundational pillar of health, performance, and longevity. In this episode of Stronger, Don sits down with renowned sleep scientist and Harvard professor Dr. Rebecca Robbins to unpack the science (and the myths) surrounding quality sleep.

Together, they explore why sleep is often misunderstood and undervalued, how to optimize your sleep hygiene, and what your bedtime habits say about your health. Dr. Robbins breaks down why getting "just 4 hours" isn’t a badge of honor, the hormonal chaos that sleep deprivation causes, and how simple changes to your routine, like dimming lights, setting boundaries with your phone, or picking the right pillow, can dramatically improve your sleep.

-----------------------------

Sponsored By:

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Dr. Gabrielle Lyon | Why You’re Not Eating Enough Protein Jun 24, 2025

Protein isn’t just important—it’s essential for health and longevity. In this episode, Don Saladino sits down with Dr. Gabrielle Lyon, founder of Muscle-Centric Medicine, to ask why people aren’t eating enough of it. Together, they challenge outdated nutrition guidelines, the vilification of red meat, and the billion-dollar marketing machine behind processed “plant-based” foods. Dr. Lyon explains why muscle is far more than aesthetics—it’s the key to longevity, metabolic health, and mental resilience. If you want a no-nonsense look at what it really takes to build a strong, healthy body for life, this conversation is a must-listen.

-----------------------------

Follow Dr. Gabrielle @drgabriellelyon

-----------------------------

Sponsored By:

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

David Protein: Buy 4 Cartons, Get 1 Free. Use code STRONGER at checkout. Go to https://davidprotein.com/stronger

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Justin Tupper | Reinventing Yourself, Risk, & Resilience in Business Jun 24, 2025

Entrepreneurship, wellness, fitness, and resilience collide in the premiere episode of Stronger. Don Saladino welcomes longtime friend and entrepreneur Justin Tupper—founder of Revolution Golf and a driving force behind NBC Sports' GolfPass. Justin shares his journey from stuffing DVDs in a rental house to building a digital golf empire with millions of followers. He opens up about the highs and lows of entrepreneurship, including the moment he had just 48 hours to raise nearly $1 million to save his company. Don and Justin dive into the grit it takes to succeed, the importance of consistency, and why your health can't take a back seat when you're chasing big goals. Whether you're launching a business or leveling up in life, this episode is a powerful reminder that strength is built through challenge—physically, mentally, and beyond.

-----------------------------

Follow Justin @justinctupper

-----------------------------

Sponsored By:

Mitopure By Timeline: Get 20% off Mitopure. Use code STRONGER at checkout for 20% off. Go to http://timeline.com/stronger

Cozy Earth: Luxury shouldn't be out of reach. Go to https://cozyearth.com/pages/stronger for up to 40% off CozyEarth’s best-selling temperature-regulating sheets, apparel, and more.

-----------------------------

Got a question for Don? Call 1-855-348-3546

Please direct business inquires to: podcasts@wearebv.com

Music Credits: Adam Arcuragi at The Moon Recording Company

-----------------------------

Instagram: http://instagram.com/strongerwithdonsaladino

YouTube: https://www.youtube.com/@StrongerwithDonSaladino

Facebook: https://www.facebook.com/saladinodon

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Introducing Stronger With Don Saladino Jun 10, 2025

What does it mean to be strong? Stronger is more than a podcast about workouts and what to eat - it’s about building strength in every area of life. Hosted weekly by renowned fitness coach Don Saladino - known for training A-list actors and personalities like Ryan Reynolds, Blake Lively, Anne Hathaway, Chip and Joanna Gaines, Emily Blunt, John Krasinski, and Sebastian Stan - each episode dives into the real-life stories behind success. From improving sleep and managing stress to cultivating better relationships and building lasting habits, Stronger explores what it truly means to show up for yourself, day after day. Each week, Don sits down with a guest-entrepreneurs, performers, athletes, and everyday warriors to discuss their personal definition of strength and the setbacks they’ve overcome. The conversations are grounded, practical, and focused on real-world growth. Here’s what makes this show unique: Listeners are part of the journey. You can call 855-348-3546 to share your story or connect directly with Don and his guests. Every episode is an opportunity for you to be seen, heard, and supported. Whether you’re just starting your fitness journey or looking to level up in life, Stronger is your weekly dose of motivation, mindset, and meaning. Watch on YouTube or listen wherever you get your podcasts. Let’s get stronger—together.

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