Top Fitness Podcasts

The Between Two Lips Podcast is hosted by Kim Vopni The Vagina Coach and is a weekly show dedicated to all things pelvic health for women.  Kim and her guests discuss topics such as incontinence, prolapse, pelvic pain, pregnancy, birth, perimenopause, menopause, sex and pelvic surgery. Nothing is TMI here!

Joe Wicks has inspired millions to get fit for both their physical and mental health, and in his new podcast ‘The Body Coach: Extraordinary People’ he is speaking to the real-life people who have transformed their lives through fitness and nutrition. 

Each week, Joe speaks to an extraordinary guest who has defied expectations, overcome hardships and traumas, and is now living a happier and healthier life. 

Be inspired by these everyday heroes who have refused to settle for the cards life dealt them and achieve astounding goals. This podcast is the best motivation you can get to make a change today. 

Follow The Body Coach: 

Website • thebodycoach.com

App • subscribe.thebodycoach.com

Newsletter • thebodycoach.com/signup/

Instagram • instagram.com/thebodycoach/

X • x.com/thebodycoach/

Facebook • facebook.com/JoeWicksTheBodyCoach/

Hosted on Acast. See acast.com/privacy for more information.

【自习室 STUDYROOM 】是一个关于思考、决策、成长的灵感空间。

我们聊运动，更聊运动对精神和心理的重塑；
我们聊人物，聊人性的幽微，也聊超越生命的人格；
我们聊读书，更聊如何打破书与生活的界限，用阅读和思考改变生活、创造生活。

我们在自习室剖析自我，在层出不穷的挑战中成长，从个体一窥社会，又从对世界的鸟瞰降落至内心。

作为两个永远在探索生命可能性的「卷王」，我们相信进步是最性感的事。

【视频播客】
Weibo @播客_自习室STUDYROOM
小红书@自习室STUDYROOM
B站@自习室STUDYROOM
Youtube@自习室STUDYROOM

【进群】
「花卷」听友群 VX: studyroom999

【合作】
商务联系 studyroom@fit4life.world

Step into the best version of yourself and reach your health and wellbeing goals alongside global fitness sensation, Kayla Itsines. From fitness tips to food that fuels you, meditation to motivation - the Sweat Daily podcast is here to help you level up your life.

Each week covers a new theme – from sleep to sugar, biohacking to birth control and more.

Tune in on Mondays to start your week strong with for some one-on-one motivation tips and tricks. On Tuesdays, we bring you exclusive interviews with global stars and familiar faces, uncovering everything you’ve wanted to know about their health habits. We dive into the science of wellness with the help of industry-leading experts on Wednesdays, whilst Thursdays are about creating space for mindfulness with meditations from Shona Vertue. We’ll fuel you towards the weekend every Friday as Kayla chats to her family and friends about food.

Sweat Daily, launching 29/04/2024.

The happiest, healthiest, most confident version of you awaits.

Hosted on Acast. See acast.com/privacy for more information.

Welcome to "Just Start"—the ultimate fitness podcast for Gen-X men who live life on the go. Hosted by a Gen-Xer who lives and breathes fitness, we're more than just talk. Dive into the world of effective fat loss, impactful mobility, muscle gain, and age-defying fitness. We blend the latest science with practical wisdom to shape not just your body, but a fulfilling life.

Experience transformative insights and inspiring moments that propel you into action. This isn't just a podcast; it's a fitness revolution and a community where your journey is amplified.

Embrace a new you with our dynamic mix of solid facts and engaging fun, designed to sculpt your physique and unite a like-minded tribe. Say farewell to excuses and join us in redefining fitness.

Don't Just Listen—Engage, Transform, and JUST START!

Caution: Listening may cause sudden spikes in confidence, induce an enviable muscle pump, and trigger an insatiable thirst for life. Hit that subscribe button and elevate your existence NOW!

Providing health, nutrition and fitness advice in moderate amounts to help you live your best life.

Rob: Co-host of the podcast "In Moderation" and fitness enthusiast. Rob has a background in exercise science and is passionate about helping others achieve their health and fitness goals. He brings a wealth of knowledge and expertise to the show, providing valuable insights on topics such as calories, metabolism, and weight loss.

Liam: Co-host of the podcast "In Moderation" and new father. Liam has a background in nutrition and is dedicated to promoting a balanced and sustainable approach to health and wellness. With his witty and sarcastic style, Liam adds a unique flavor to the show, making it both informative and entertaining.

In strength training, "training age" refers to the total time and experience dedicated to developing your skillset. In life, with increased age comes increased experience. As moms, personal trainers and coaches, Val and Heather know a thing or two about both. 

Fitness and health can seem complicated but it doesn't have to be! Listen as they simplify fitness and biomechanics while contemplating the importance of consistency, mental resilience, and mindset. Val and Heather are here to teach you about the things that matter most in order to build your strongest self at any Training Age. 

*It is never too late to feel AMAZING!*

Welcome to the place where you are allowed to Redesign your Midlife!

Are you a midlife woman craving a happier, healthier, and longer life? Are you ready to prioritize your well-being like never before? Do you find yourself yearning to shed those extra pounds, unlock the mysteries of menopause, navigate your midlife mental health challenges, or simply achieve optimal wellness?

You are not alone. I'm your host Lesley McShane and I am on the same path as you in real time! It is my greatest desire to have all my health and wellness questions  answered so that I can share them with you. So join me on this transformative journey as I dive deep into the topics that matter most to you.

Get ready to be inspired, educated, and uplifted as I share fitness information and motivation, as well as, expert insights, practical tips, and personal stories that resonate with your own journey. It's time to prioritize yourself, rediscover your power, and embrace the vibrant life you deserve.

Make sure to find me at all of the following places:

GRAB YOUR FREE GUIDE: 4 Steps to Prioritizing Your Health And Wellness This Week (And Actually Doing It): https://lesleylmcshane.com/guide

Website: www.lesleylmcshane.com

Instagram: https://www.instagram.com/lesleylmcshane

Email: lesley@lesleylmcshane.com

Facebook: https://www.facebook.com/groups/redesigningmidlife/

Sign up for the newsletter: https://RedesigningMidlifeWeeklyUpdate.gr8.com/