Stay ConnectedFor just three letters, E-A-T is a loaded word for those with dietary restrictions. It’s not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.
Voted #1 Gluten-Free Podcast 2024 & 2025
Copyright: © 2024 You Had Me At Eat
Something on your mind? Erica & Jules would love to hear from you!
In this episode Erica recaps some of her favorite celiac disease research (and more) from Digestive Disease Week 2023. Learn about the advances in a cure for celiac disease with upcoming clinical trials for KAN-101, DONQ52 and more. Included is an interview with Dr. Jason Tye-Din about clinical trials for celiac disease research, new drugs, and the possibility to test for celiac disease without a gluten challenge (in the future).
RESOURCES
Celiac Disease Foundation 2023 DDW Wrap-up
Beyond Celiac 2023 DDW Research
Celiac disease drugs show progress from Beyond Celiac
Study: OAT AVENIN TRIGGERS ACUTE SYMPTOMS AND IMMUNE ACTIVATION IN SOME PEOPLE WITH CELIAC DISEASE BUT ADVERSE IMMUNE AND CLINICAL EFFECTS ARE ABSENT WITH EXTENDED INGESTION
Study: KAN-101: PHARMACODYNAMIC DEMONSTRATION OF IMMUNOLOGICAL TOLERANCE INDUCED BY KAN-101, A NOVEL LIVER-TARGETED THERAPY FOR CELIAC DISEASE, PERSISTS FOLLOWING DRUG CLEARANCE
Study: DONQ52: A BISPECIFIC ANTIBODY TARGETING HLA-DQ2.5-GLUTEN PEPTIDES POTENTLY BLOCKS GLUTEN-SPECIFIC T CELLS INDUCED BY GLUTEN INGESTION IN PATIENTS WITH CELIAC DISEASE
Eating disorders and IBS study
Dating with Celiac Disease from Dr. Jessica Lebovitz on Celiac and the Beast's Instagram
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Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica kvetch about how the 4th of July is one of the worst holidays to celebrate (thanks fireworks and cat PTSD), but the gluten-free recipes are American as apple pie.
Erica returns home from elk watching in Estes Park, Colorado. She speculates that it might be a nice place to vacation, but not the most gluten and dairy-free friendly.
Also, Erica explains why cat yoga is more sanitary than other forms of animal yoga. Namaste.
RESOURCES
Homemade gluten-free apple pie from gfJules
Homemade gluten-free cherry pie filling from gfJules
Gluten-free mini pie recipe from gfJules
Gluten-free pie crust recipe and tips from gfJules
Gluten-free red velvet cookies and ice cream sandwiches from gfJules
Red White and Blue Gluten-Free Shortcake from gfJules
Estes Park Elk on YouTube
Peppercorn Boulder
Just Be Kitchen
Cat Yoga at Desert MVMT on Instagram
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules recaps her time in Paris, France, and shares about how to eat gluten-free in Paris! You will be shocked by her favorite gluten-free meal in Paris! Is gluten-free food in Paris overrated? What about those gluten-free Parisian croissants? Learn about how to navigate your way through Paris gluten-free, and why you shouldn't visit Paris in August for a gluten-free meal.
You'll also learn how horrible Erica is at romance languages, experiencing menopause, and losing credit cards. Someone give her a hug.
RESOURCES
Dr. Zenovia hormonal skincare
Where to find gluten-free in Paris blog post by gfJules
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
Join Erica and Jules as they briefly recap the discombobulation of returning home from an international flight, discuss gluten-free Father's Day recipes and gift guides, and talk a little bit about summer camps. Also included are Jules' recommendations for sleeping better with mushrooms and how to identify non-native species using a totally not helpful app.
RESOURCES
Cortisol Manager by Integrative Therapeutics
Green Girl Bakeshop
Malama Mushrooms
Real Mushrooms capsules and powder, take 25% off your first order with “FIRST25P”
Merlin bird app
gfJules’ Father’s Day gift guide
gfJules giant cookie cake
gfJules gluten-free cookie mix
gfJules cinnamon rolls
gfJules French toast casserole
gfJules gluten-free hamburger buns
Erica’s Father’s Day Fondant wrapped Cigar cake
Drink Me Tea Room
gfJules’ summer camps for kids
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode of You Had Me At Eat, Jules and Erica celebrate June - the month that holds National Candy Month, Pride Month, and also Father's Day. This episode features the best finds for Father's Day gifts, and the best new snacks and sweets from the National Confectioners Association Sweets & Snacks expo!
RESOURCES
gfJules Father's Day gift guide
Jelly Belly boba milk tea jellybeans (to be released)
Trupo Treats new T&Ts (to be released)
Beyond Good
Evolved oatmeal cookie dough chocolate
Lovo swiss made dairy-free chocolate
YumEarth (to be released)
Peeps (Dr. Pepper Peeps) and to be released S'mores Dipped Peeps
Reese's plant-based oat chocolate confection and peanut butter candy bar - is it gluten-free? Is it celiac safe?
Hippeas new tortilla chips and straws
Hardbite spicy dill pickle chips
Jackson's Farmhouse Ranch sweet potato chips
Nutty Gourmet pistachio walnut butter
Unbound Snacks roasted cinnamon walnuts
Like Air pancake puffcorn
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
Thanks for your patience during the break between episodes! Your listening hours are certainly appreciated.
Join Erica and Jules as they talk about what they have planned for the next week, including Memorial Day cookouts, returning to sanity after travel, if robots are going to take over all of food service and thus the planet, and Erica shares her favorite finds from the 2023 National Restaurant Association show that are gluten-free (or are they????).
RESOURCES
Epicurean pizza peel
Jules flipping pizza video on Instagram
gfJules gluten-free pizza mix
gfJules blueberry pie recipe
Meati mushroom-based vegan meat analogs
Daring soy-based vegan chicken
Before the Butcher plant-based pepperoni wins awards
Better Balance Foods hotdogs
New Breed
Is Just Egg gluten free? Does Just Egg care about gluten free and celiacs anymore?
Yo Egg sunny side up vegan egg
Zero Egg vegan egg
Violife
Banza plant-based cheese pizza
NotMilk by NotCo
Partake Foods launches new graham crackers
Red Plate Foods needs to be everywhere (looking at you Sprouts)
Sweet Loren's new foodservice pre-baked cookies
Beanvivo new plant-based chorizo chili
Konscious Foods plant-based sushi
Better Rhodes non-alcoholic spirit destination
Virago Spirits use "VIRAGO20" on spirithub.com to save
Certistar helps you navigate restaurants safely with food allergies or celiac
Tiki Farm for some killer tiki mugs
Taste Republic gluten-free pasta - more going dairy-free
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules & Erica pick their favorite gluten-free SWEET SNACK foods from Natural Products Expo West 2023! These are the sugary and sweet finds that will soon appear on your store shelves! This is the final episode of You Had Me At Eat podcast that features finds from Natural Products Expo West.
RESOURCES:
Justin's Super Dark Chocolate Espresso Almond Butter Cups
Yum Earth Choco Yums Cake Bites Kit
Raised Gluten Free Confetti Cookie mix
Renewal Mill Dark Chocolate Brownie Mix
Amazi Dried Pineapple Moringa Hibiscus
Upland Snacks
Dole Whip Pineapple
From the Ground Up Cinnamon Churro Puffs
Pipcorn Twists Cinnamon Sugar
Daily Crave Churros
Ka-POP Kettle Corn Puffs
Like Air Pancake Puffcorn
Mezcla Puff Crispy Bar
Aloha Protein Bars
Whoa Dough Oatmeal Cookie Bar
Orgain Horchata Protein Powder
Sweet Loren's Holiday Flavors (Pumpkin Spice, Chocolate Mint, Gingerbread)
Elmhurst Maple Walnut Barista Milk
Shroom Junkie Mushroom Plantmilk
Dandies Fluff and Jumbo marshmallows
Bobo's PB&Js
Freakin' Wholesome Almond Butter Filled Dates
DeeBee's Gelato Pops
MNMLST Pecan Pie Filling
Ritual Zero Proof Spirit Alternatives
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules & Erica pick their favorite gluten-free savory foods from Natural Products Expo West 2023! These are the salty & spicy finds that will soon appear on your store shelves! And yes, there are still some housewares highlights!
RESOURCES:
Holidaily gluten-free beer
Nordic Ware haunted skull cake pan
Dreamfarm Fluicer
Taste Republic Tomato and Feta tortelloni
Jovial Vegan Mac & Cheese
All Clean Food Porcini Mushroom Pasta
ZenB Agile Bowl
gfJules "Tuna" noodle casserole bake recipe
Maya Kaimal Creamy Spiced Butternut Heat & Serve Soup
Saffron Road Delhi potatoes
Noble Made DF Buffalo Sauce
Coconut Secret Chef-Inspired Asian Sauces
Fabalish Ranch Dressing
Chef's Life cooking oils
Emile Henry Oil Cruet
Filippo Berio Vegan Pesto
Top Seedz
Fit Joy Classic Grain Free Cracker Rounds
Quinn Pizzeria Cheezy Filled Nuggets
Kibo Lentil Chips Maui Onion
Mary's Gone Crackers Cheese Crackers
Simple Mills Pop Mmms Veggie Flour Baked Snack Crackers
Rhythm Superfoods Shishito Peppers
Popadelics Crunchy Mushroom Chips
Jeni's Chinese Five Spice Tofu
Octonuts macadamia nut oil and savory roasted almonds
Unbound Walnuts
Bhuja Beer Mix
Brazi Bites Everything Brazilian Cheese Bread
Feel Good Foods Fried Pickles, Everything Stuffed Bagels, Jalapeno Bites
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode of You Had Me At Eat, Jules and Erica talk about the best plant-based alternatives from the trade show floor at Natural Products Expo West 2023. These vegan products are also gluten-free! Whether you're looking for plant-based tuna, or vegan hard-boiled eggs, we found them all at Expo West 2023. Check out these meat analogs and plant-based finds from the gals at You Had Me At Eat!
Stay tuned for future episodes covering more products from Natural Products Expo West 2023!
RESOURCES [in order of appearance]
NEgg hard-boiled egg peeler (yes, we're still talking about the Inspired Home Show) {affiliate link}
Wunder Eggs
Konscious Foods
Daring Foods
Meati
No Bull Veggie Burger
Hilary’s Eat Well
Before the Butcher
Ming’s Bings
Plantasia Food
Future Foods Future Tvna (vegan tuna)
Good Catch Foods (vegan tuna)
Daiya
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best tabletop finds at the Home Show! This includes tableware, bakeware (ceramic bakeware and cast iron), glassware and knives!
In this fourth and final installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite TABLETOP finds from the biggest housewares event of the year!
This episode features:
Peugeot-Saveurs
Le Creuset
Mason Cash at Williams-Sonoma
Zafferano America
Porland Re-Gen Porcelain
Fire Up cookware
The Custom Chef by Cuisine Pro
Cangshan Oliv Series
Heritage Steel 9” offset bread knife
Nordic Ware Paella Pan
Nordic Ware Micro Mini Bunts
Nordic Ware Double Boiler
Nordic Ware Halloween Bundt and Cakelet Pans
Nordic Ware Gingerbread House Bundt pan
Nordic Ware Stadium Bundt Pan
Nordic Ware Beehive Cake Pan
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
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