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    Health & Fitness

    You Had Me At Eat

    For just three letters, E-A-T is a loaded word for those with dietary restrictions. It’s not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.

    Voted #1 Gluten-Free Podcast 2024 & 2025

    Advertise

    Copyright: © 2024 You Had Me At Eat

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 30: The Inspired Home Show 2023 Recap - Best of Electronics Mar 31, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    Join Erica and Jules as they continue their Inspired Home Show recaps from 2023. In this episode, they highlight the best electronic finds at the Home Show!
    In this third installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite ELECTRONICS finds from the biggest housewares event of the year!

    This episode features:

    • Gourmia Fry ’n Fold 7 Qt. Air Fryer
    • Zavor Crunch Air Fryer
    • Zavor LUX LCD MultiCooker
    • Nesco Gardenmaster Dehydrator
    • Lomi by Pela Earth
    • Nutr Nut Milk Maker
    • Tribest Shine Kitchen Rapid Cold Brew Coffee and Tea Machine
    • Shine Kitchen battery operated Automatic Pour Over Machine
    • Dash/Store Bound USB Blender
    • Dash Mini Waffle Makers
    • Dash Mini Pie Maker
    • Dash with Jeffrey Zakarian, Zakarian by Dash
    • Dash Shaved Ice Maker
    • Dash Retro Milkshake Maker
    • Dash My Pint Ice Cream Maker
    • Dash Chef Series Hand Blender
    • Gozney Roccbox Pizza Oven
    • Ooni Indoor Pizza Oven Ooni Volt

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 29: The Inspired Home Show 2023 Recap - Best of Gadgets Mar 25, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    Join Erica and Jules, back from their extended break filled with new finds for the You Had Me At Eat listeners!
    In this second-installment of 2023 Inspired Home Show episodes, the two dive head-first into their favorite GADGET finds from the biggest housewares event of the year!

    This episode features:
    Chef’n S’mores Roaster
    Companion Group S’mores Camping Kit
    Companion Group Smoked Cocktail Kit
    Uncommon Goods The Gourmet's Smoking Cloche
    Williams-Sonoma Crafthouse by Fortessa Cocktail Smoking Box
    Fresh Glow Fresh Paper
    Drinkmate
    Goldie by Sourhouse
    Holiball
    Meater+ By Traeger
    Dreamfarm Ograte
    Dreamfarm Fluicer
    Dreamfarm Sharple
    Dreamfarm Scizza
    Chef’n Taffy Puller
    Planet Box Explorer Leakproof Lunchbox

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 28: The Inspired Home Show 2023 Recap - Best of Travel Mar 21, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    Join Erica and Jules, back from their extended break filled with travel and new finds for the You Had Me At Eat listeners!
    On this first Inspire Home Show episode, the two dive head-first into their favorite finds from the 2023 The Inspired Home Show. This episode covers the best TRAVEL finds from the biggest housewares event of the year!

    This episode features:

    • Salami stuck in rental cars
    • Flyypod Sleep Pod
    • FlyWithWine suitcases made for wine
    • SpectraSpray spray vitamins
    • Reliefband
    • AeroPress
    • PureWine
    • Titanio Travel* (still waiting to hear more about this sorcery)

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 27: Erica's over the flu, the best restaurants for GF food, disappointing GF toaster pastries, Hu chocolate review Feb 26, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    We join Erica and Jules as Erica is recovering from yet another upper respiratory infection that spurred entertaining fever dream purchases. Chat turns to the challenges of dining out when living gluten free -- find out the easiest restaurants to find safe foods from the experts! Jules and Erica also share about being influencers and what happens when a product doesn't have enough R&D and is launched too soon ... as in the sad case of Katz gluten-free toaster pastries that don't work well in a toaster, and barely can be considered a pastry. In the meantime, Jules shares her favorite homemade GF toaster pastry aka "pop tart" recipe. In better product reviews, Hu Chocolate Cover Hunks score big.
    RESOURCES
    Erica's sad toaster pastry Instagram reel
    gfJules toaster pastry gluten-free pop tart recipe
    Dining out gluten-free
    Hu Kitchen chocolate

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 26: Gluten-Free Mardi Gras! & Please Don't Eat the Cookie Dough Feb 19, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    Erica and Jules talk all about gluten-free Mardi Gras -- yes! you can make gluten free beignets and even King Cake! Learn all about Mardi Gras traditions, including the little plastic baby inside the King Cake. But what happens if you eat the plastic baby (assuming by accident)? There's lots of laugh in this episode that also covers some new gluten free products and the revised American College of Gastroenterology guidelines for celiac disease screening. And ... a PSA for not eating raw cookie dough.
    RESOURCES
    gfJules Mardi Gras roundup
    gfJules gluten-free Beignets recipe
    gfJules gluten-free King Cake recipe
    How to cook your flour BEFORE making edible dough
    Report on bacteria in raw flour
    Just Pure Foods tomato chips
    Dutch Waffle Company gluten-free stroopwafles

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 25: Is all sushi gluten-free? Valentine's Day Recipes and Super Bowl Recipes and join a practical cult today! Feb 10, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    On this episode, Jules and Erica talk about all things gluten-free Valentine's Day and how to make your Super Bowl gluten-free with gfJules's gluten free recipe round-ups including gluten-free football cakes and cake pops.
    Ever wondered how to eat gluten free at a sushi restaurant? Jules will break it down for you, plus she shares the one sushi ingredient apparently no one knew contained soy sauce.
    Jules and Erica also find some benefits in joining a practical cult like the cult of Le Creuset super fans. After the recent Phoenix Factory to Table event, Erica added even more Cerise Le Creuset pieces to her collection. Jules is looking into cults now.
    Jules shares a couple new gluten free product reviews: Tate's Gluten Free Lemon Cookies and Goalz sugar-free, vegan, keto chocolate.
    Also, learn about the infamous "circle pan loaf."
    RESOURCES
    Valentine's Day recipe round up on gfJules
    Super Bowl recipe round up on gfJules
    Super Bowl cakes and cookies on gfJules
    YumEarth ChocoYum
    Lesser Evil Sweetheart Pop popcorn
    Is sushi roe gluten-free on gfJules instagram
    Ordering safe gluten free sushi - article on gfJules
    Yellowtail Japanese Restaurant and Lounge
    Yellowtail on Celiac and the Beast Instagram Las Vegas highlight reel
    Le Creuset Factory to Table sale on Celiac and the Beast Instagram
    Goalz Chocolate
    Tates Gluten-Free Lemon Cookies

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 24: Interview with Oregon Chai & Thaiwala Tea Founder Heather Howitt Feb 03, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    Erica and Jules chat with Thaiwala founder (and former Oregon Chai founder) Heather Howitt. We talk Thai tea, the inspiration behind Thaiwala, what it's like being a female in the CPG industry, and the prospect of giving up all of your personal belongings and your home to the bees and dragonflies. Oh, and you're going to love this unique Thai tea concentrate that pairs delightfully with your favorite dairy-free (and dairy-full) milks!
    RESOURCES
    Thaiwala website
    Find Thaiwala near you

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 23: The Tequila Diet with Chef Dave Martin and Cooking with Distilled Alcohol Jan 27, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    In this episode, Jules and Erica celebrate the end of dry January (even though it wasn't very dry) chatting about cooking and baking with distilled alcohol. This episode features former season 1 "Top Chef" Dave Martin as they discuss his infamous line "I'm not your bitch...bitch," his time on reality TV, and TV shaped his culinary career. They dive into his new book, The Tequila Diet, and spill the beans on cooking with tequila and making naturally gluten-free Mexican cuisine infused with this distilled liquor. Thanks again to Chef Dave for his time on You Had Me At Eat!
    RESOURCES
    Is alcohol gluten-free? on gfJules
    Gluten-Free rum cake on gfJules
    Gluten-Free chocolate stout cake made with gluten-free beer on gfJules
    The Tequila Diet website
    Chef Dave Martin's website
    My Tequila Diet Instagram

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 22: Gluten-Free Finds at Winter Fancy Food Show 2023, Chinese New Year (GF Dumplings) & Gluten-Free Cookie Swap Results Jan 21, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    In this episode, Erica recounts her gluten-free food finds at the Specialty Food Association Winter Fancy Food Show with a virtual show & tell bag of samples. It's the Chinese New Year/Lunar New Year, so Jules shares a food tradition made with homemade gluten-free wonton wrappers. Plus, the results of the 2022 Gluten-Free Cookie Swap are out!
    RESOURCES
    Gluten-free wonton wrappers from gfJules
    Gluten free dumplings from gfJules
    The Gluten Free Cookie Swap -- recipes & sponsors
    Fancy Foods Show

    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


    Episode 21: Jules has a boot, Gluten Free Mint OREOs, oats and the GF diet, updated ACG guidelines for celiac disease Jan 10, 2023
    Show notes

    Something on your mind? Erica & Jules would love to hear from you!

    In this episode, Jules shows off the footwear no one wants in 2023 and does a PSA for using handrails. Erica waxes poetic about the new mint-flavored GF OREO cookies, which somehow provides a great segue to a mutual lament about the use of non-purity protocol oats in gluten-free products. Also, an update to the American College of Gastroenterology guidelines for celiac disease!
    RESOURCES
    Mint gluten-free OREO
    Gluten Free Oats / What is "Purity Protocol"?
    AJG ACG Guidelines for the Management of Celiac Disease
    *Please note that while these guidelines recommend the upper endoscopy/biopsy with elevated serology for both adults and children, it does give a nod to the ESPGHAN guidelines for a serology-only diagnosis for those with 10X the normal serology* Per Dr. Lebwohl, "These new guidelines are not a wholesale adoption of ESPGHAN's recs for diagnosis but rather a nod in that direction. "Suggest" instead of "recommend" reflects a conditional recommendation for the non-biopsy approach, i.e. not strong. And for adults it's only "after the fact.""



    Contact/Follow Jules & Erica

    • Find us on IG @CeliacandTheBeast & @gfJules
    • Follow us on FB @gfJules & @CeliacandTheBeast
    • Threads @CeliacandTheBeast & @gfJules
    • Email us at support@gfJules.com
    • Find more articles, recipes & info at gfJules.com & celiacandthebeast.com

    Thanks for listening! Be sure to subscribe!
    *
    *some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️


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