Stay ConnectedFor just three letters, E-A-T is a loaded word for those with dietary restrictions. It’s not as simple as just putting food on your plate when your fuel is plotting against you. Join former magazine editors Erica and Jules as they talk about everything gluten-free (and more) with food restrictions, and a life led well avoiding the food that hates you.
Voted #1 Gluten-Free Podcast 2024 & 2025
Copyright: © 2024 You Had Me At Eat
Something on your mind? Erica & Jules would love to hear from you!
On this episode, Jules and Erica recap the worst from this year's Celiac Disease Awareness Month, including the recalls of two gluten-free brands for finding - wait for it - gluten in their gluten-free products. Erica recaps her time at Digestive Disease Week where she couldn't eat much, and then Salt Lake City, where she ate all the sushi. Jules dives into the certified gluten-free Aussie Bites recall and Feel Good Foods recall, along with the myth that you can eat gluten in Europe because the wheat's different (NOT!), and how sprouted wheat is not gluten free (still).
In a happy note: Jules finished her Father’s Day Gluten-Free Gift Guide!
Erica on the Eating at a Meeting podcast
Eating at a Meeting podcast live
Jules Instagram post recapping the bummers of celiac disease awareness month 2024 GFCO pull Aussie Bites certifications
Aussie Bites investigation from Tricia Thompson at Gluten Free Watchdog
Subscribe to GF Watchdog
Feel Good Foods Recall (FDA)
Sprouted Wheat (don’t eat this)
gfJules' Father’s Day Gift Guide
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Something on your mind? Erica & Jules would love to hear from you!
Jules and Erica talk all about May - Celiac Disease Awareness Month and share their own celiac disease diagnosis stories and gluten-free journeys!
RESOURCES
Erica’s Canyon Bakehouse Instagram reel
Bread SRSLY gum-free sourdough pullman loaves
Vegan Tres Leches Cake Recipe
Mother’s Day Recipe Round-Up
Celiac and the Beast book on Amazon
The First Year: Celiac Disease and Living Gluten-Free
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
On this episode of the You Had Me At Eat podcast, Jules and Erica begin their annual recap of the Natural Products Expo West trade show. Since it's such a huge show to cover, they talk all about oats on this episode: how does someone with celiac disease navigate all of new products made with oats, oat milk, or oat flour? Stay tuned for upcoming episodes covering other new gluten free products launched at Expo West!
RESOURCES
Camille Rose hair care (gluten-free)
Definition of Purity Protocol oats
Purity Protocol Oats in regular peoples' terms
Fomilk - pistachio milk
Tasche pistachio milk lattes
Groundwork cashew milk or coconut milk lattes
Elmhurst ready-to-drink coffee brown sugar oat latte
Made Good
Pitaya Smoothie Bowls
Nana Joe’s
ZEGO Foods
Bobo’s
Maizely Corn Milk
Uncle Crumble’s / Bakery on Main
Chi Chi
La Columbe GFCO-Certified RTD oat milk latte
Planet Oat is not using purity protocol oats
Califia Farms limited ingredient organic oat milk is not gluten-free
Which Oat Milks are Gluten Free (and which are Not)
Whipt (unsure if oats used are gluten-free, avoid until known - stick to almond & coconut)
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
On this episode, Jules is actually recording AT the airport on her way back home after bouncing around several cities and accidentally eating gluten not once, but twice, during her travels. How did this happen to someone is the gluten-free person of the decade (or century? lifespan?) - easy. Being served gluten accidentally happens to even the most diligent of those with celiac disease.
Jules and Erica also chat about enjoying a gluten-free Easter, including what Easter candies are gluten-free, the best gluten-free recipes for Easter, and how old is too old to receive an Easter basket from your mother.
RESOURCES
Gluten-Free Travel Tips
gfJules Gluten-Free Easter Recipe Round-Up
Gluten-Free Easter Candy list
Gluten-Free Carrot Cake
Gluten-Free Coconut Pie
Gluten-Free Easter Graham Cracker Houses
Gluten-Free Hot Cross Buns
Gluten-Free Birds Nest Cookies
Gluten-Free Resurrection Rolls
Gluten-Free Lamb Cake
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
On this episode, Erica and Jules discuss having a 100% gluten-free wedding or bridal shower - yes, it's possible! They're also recapping the latest gossip in the gluten-free world including the recent Dunkin' Donuts-passed-as-GF-vegan-Donuts drama with Cindy's Snacks and The Savory Fig. They'll also discuss the recall of gluten-free Stonewall Kitchen donut mix, and the inherent dangers of a company making a gluten-free and gluten-full product together in the same facility in similar packaging. The team will also discuss some easy Gluten-Free St. Patrick's Day recipes.
RESOURCES
Yes, you can have a gluten-free wedding cake!
Celiac and the Beast Instagram post on Cindy's Snacks vs. The Savory Fig
Stonewall Kitchen Recall for Gluten-free Cinnamon Sugar Doughnut Mix
gfJules gluten-free Irish soda bread recipe
gfJules gluten-free Irish cream cupcakes
gfJules gluten-free chocolate beer cake recipe (using gluten-free stout)
gfJules easy gluten-free Irish soda bread recipe
gfJules gluten-free Irish brown bread recipe
gfJules dairy-free Irish cream recipe
gfJules treacle tea cake recipe
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica dream of a day when health professionals are more compassionate during difficult GI tests (like barium studies for EOE and GERD). The girls attempt to unpack BCI investments trying to find a celiac disease cure, and highlight the FDA's new Xolair drug approval for food allergies.
Oh, and they're still looking for a way to contact Bon Appetit. Tsk tsk.
RESOURCES
Learn all about gluten-free sourdough
Are oats gluten-free?
BCI - Beyond Celiac Investments press release
Xolair press release from the FDA
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode of the best gluten-free podcast in the country (!), Erica recaps her favorite gluten-free products from Fancy Food Show 2024. Jules waxes poetic about Mardi Gras traditions including Shrove Tuesday / Fat Tuesday, and delves into International Pancake Day history. Jules also shares recipes for gluten-free King Cake, gluten-free beignets, and gluten-free etoufee! Happy Mardi Gras!
RESOURCES
Magic Mike LIVE in Las Vegas
Dandies
Sh’mallow
Funky Mello
Gluten Free Meister
Purely Elizabeth Cookie Granola
Sweetapolita
Republic of Tea new Pumpkin Pie Chai
Prime Roots
Edward & Sons coconut condensed milk caramel
Freakin' Wholesome
Jelly Belly Bertie Bott's Every Flavour Beans
International Pancake Day Gluten-Free Recipes
Gluten Free Mardi Gras recipes
Gluten Free Valentine’s Day recipes
Gluten Free King Cake recipe
Gluten Free Beignet recipe
Gluten Free Etoufee recipe
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Jules and Erica talk about Valentine's Day, including gluten-free Valentine's Day finds at Target and gluten-free Valentine's Day recipes. They also talk about facial misbranding of spices and a new FDA recall, plus the most recent findings from the CDGEMM study on celiac disease from Mass General.
RESOURCES
Gluten-Free Valentine's Day Candy List
Gluten-Free Valentine's Day Recipe Round-up
Yum Earth Valentine’s Day Candies
Lesser Evil Valentine’s Day Popcorn Sweetheart Pop
Enjoy Life Foods Vegan White Chocolate Chips
Pascha Vegan Chocolate
Endangered Species Chocolate Oat Milk Chocolate Chips
Trupo Treats Earth Gems
gfJules heart-shaped cookie cake
gfJules gluten-free hand pies
gfJules sugar cookie recipe
gfJules Gluten Free Cut Out Sugar Cookie Mix
Mass General CDGEMM Study
Designer Shit Documentary
gfJules Instagram Post about spice mislabeling
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode of You Had Me At Eat, Jules and Erica talk with Josh Schieffer of The Guided Buyer, and creator and producer of the annual Gluten-Free Buyer's Guide, along with the Dairy Free Buyer's Guide, Low Carb Buyer's Guide and Plant Based Buyer's Guide. Jules and Erica get to the bottom of what it takes to put together a series of publications like these guides, who they're for, and how a brand can get to the top of the charts.
P.S. You Had Me At Eat took the #1 Gluten-Free Podcast award for the 2024 Gluten Free Buyers Guide! Thank you, listeners!
RESOURCES
The Guided Buyer
Buy the 2024 Gluten Free Buyers Guide on Amazon
Contact/Follow Jules & Erica
Thanks for listening! Be sure to subscribe!
**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
Something on your mind? Erica & Jules would love to hear from you!
In this episode, Erica and Jules talk about traditional New Year's Eve foods made gluten-free like black-eyed peas, cabbage and dumplings. They also recap how hard it is to be gluten-free over the holidays and having to make all of your own food, leading to post-Christmas sadness, anxiety, depression, and lethargy.
They also talk about gluten-free alcohol, and what you should (and should not) be drinking this New Year's Eve!
If you need all the help you can get with a lucky 2024, listen to this episode!
RESOURCES
gfJules gluten-free cinnamon buns recipe
Gluten-free new year’s eve food traditions
Gluten Free Hoppin' John Hushpuppies recipe
gf Jules no bake Rum Balls recipe
Gluten-free alcohol comprehensive post from gf Jules
Is gluten-removed beer celiac safe?
Naturally gluten-free beer v. Gluten-Removed Beer
gfJules Gluten Free Beer Tasting Notes (best naturally GF Beers)
The best gluten-free beer on Celiac and the Beast
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**some links may be affiliate links; purchasing through these links will not cost you more, but will help to fund the podcast you ❤️
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