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    Alternative Health

    The Maisie Hill Experience

    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.

    Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

    How do I build my self-confidence?
    Why is my inner critic so loud?
    How do I decrease my stress and anxiety?
    How can I care less about what others think?
    Why do I feel so stuck and how do I get unstuck?

    With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body.

    For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

    Advertise

    Copyright: Copyright © 2021 Maisie Hill Ltd.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    39. The People of Influence Series: Victoria Albina Sep 15, 2021
    Show notes

    Tune in this week for the first instalment of the People of Influence Series as I chat with Victoria about a range of topics including feminism, self-worth, regulation, interdependence and more. Hear some of the many ways Victoria has had an influence on my life and the importance of showing up in authenticity in your life.

    Get full show notes and more information here: https://www.maisiehill.com/39


    38. Taking a Leap Sep 08, 2021
    Show notes

    This week I share a story of something that happened to me recently that is the perfect analogy to teach you about taking a leap. I'm sharing the powerful lessons to be found from this story and how to use them to push yourself out of your comfort zone to make that change you've been wanting to make in your life.

    Get full show notes and more information here: https://www.maisiehill.com/38


    37. Celebrate Your Wins: An Interview with Flow Collective Member Claire Sep 01, 2021
    Show notes

    Tune in this week to hear Claire's journey of receiving a diagnosis and learning to prioritise herself and her health. She shares her favourite takeaways from being part of the community, how she learned to put herself first, and the transformations that coaching can bring.

    Get full show notes and more information here: https://www.maisiehill.com/37


    36. Being Self-Responsible Aug 25, 2021
    Show notes

    This week I'm showing you what being self-responsible looks like and how to know when you are being self-responsible. I'm sharing the benefits of self-responsibility and why the more self-responsible you are, the more resilient and courageous you will be.

    Get full show notes and more information here: https://www.maisiehill.com/36


    35. When You Aren't Taking Responsibility Aug 18, 2021
    Show notes

    This week I'm showing you the power of taking responsibility in your life. I'm sharing my own experience of learning to drop stories about other people being to blame, and how this has been the path to enter more fulfilling, rewarding relationships with both myself and others.

    Get full show notes and more information here: https://www.maisiehill.com/35


    34. Taking Unnecessary Responsibility Aug 11, 2021
    Show notes

    This week for part 1 of a 3-part series, as I show you what over-responsibility looks like and how to recognise this showing up in your own life. Learn the reasons we assume responsibility for other people's emotional wellbeing and how to stop being overly responsible for others so that you can focus on and take responsibility for yourself.

    Get full show notes and more information here: https://www.maisiehill.com/34


    33. Getting Your Needs Met Aug 04, 2021
    Show notes

    I'm exploring the concept of getting your needs met and how to stop expecting other people to meet your needs. I'm sharing three questions you can use when you are busy thinking your needs are not being met, and some examples of how I've used them in my own life.

    Get full show notes and more information here: https://www.maisiehill.com/33


    32. Pregnancy Loss Listener Q&A Jul 28, 2021
    Show notes

    If you have experienced pregnancy loss, it is absolutely OK to do whatever you need to do to take care of yourself, without judgement. Listen in to this pregnancy loss listener Q&A and hear many more questions about how to prioritise self-preservation and self-love and feel all of your emotions, regardless of what other people feel about it.

    Get full show notes and more information here: https://www.maisiehill.com/32


    31. Recovering from Pregnancy Loss Jul 21, 2021
    Show notes

    I'm talking about recovering from pregnancy loss and sharing my own experiences in this area. All experiences are different and all are valid, and I'm sharing some advice for anybody who has experienced pregnancy loss of any kind, regardless of how long they might have carried, to help you through the recovery process.

    Get full show notes and more information here: https://www.maisiehill.com/31


    30. It'll Be Better When… Jul 14, 2021
    Show notes

    I'm sharing the problem with expecting things to be better when something happens and some examples of where I see this showing up the most. I explain why it is so important to stop putting your emotional wellbeing on a future that may or may not happen, and I show you how to find emotional wellbeing in your life.

    Get full show notes and more information here: https://www.maisiehill.com/30


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