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    Alternative Health

    The Maisie Hill Experience

    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.

    Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

    How do I build my self-confidence?
    Why is my inner critic so loud?
    How do I decrease my stress and anxiety?
    How can I care less about what others think?
    Why do I feel so stuck and how do I get unstuck?

    With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body.

    For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

    Advertise

    Copyright: Copyright © 2021 Maisie Hill Ltd.

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    • Spotify

    Latest Episodes:
    29. Listener Q&A 3 Jul 07, 2021
    Show notes

    Discover how to work with changing moods through your cycle and how to use your knowledge of cycle tracking to support you more effectively in your life. I suspect many of you will have faced the issues I'm discussing today, and if you want to send me questions to answer in the next Q&A, find out how in this episode.

    Get full show notes and more information here: https://www.maisiehill.com/29


    28. How to Improve Your Cycle and Life Jun 30, 2021
    Show notes

    If you want to hear the one thing that will radically change your health, believe me when I say that what I am teaching you in this episode will be it. It might not be what you expect, but it will change everything, so tune in this week to hear the actions you need to take to improve your cycle and your life.

    Get full show notes and more information here: https://www.maisiehill.com/28


    27. PMDD: Real Life Experiences Jun 23, 2021
    Show notes

    Hear four different experiences of people who have been diagnosed with PMDD, and what their journeys looked like before and after the diagnosis. Receiving a diagnosis and treatment for PMDD can be life-changing, and you'll hear the positive impact this has made in their lives. Whether you suspect you could have it or know nothing at all about PMDD, this episode will provide you with invaluable insight.

    Get full show notes and more information here: https://www.maisiehill.com/27


    26. Stagnation Jun 16, 2021
    Show notes

    Tune in for an introductory class on stagnation in terms of Chinese medicine. This episode is going to be so helpful for those of you who experience pain, mood changes, PMS, and conditions like endometriosis and adenomyosis, and I'm laying out the telltale signs and impact it can have on your menstrual health.

    Get full show notes and more information here: https://www.maisiehill.com/26


    25. Feeling Guilty Jun 09, 2021
    Show notes

    I'm exploring the endless reasons we feel guilty and showing you how to start using guilt in a more positive way. You get to decide if you want to change things and stop being held back by this emotion, so I'm sharing a 5-step process for you to use when you feel guilty, which will help you stop the guilt spiral once and for all.

    Get full show notes and more information here: https://www.maisiehill.com/25


    24. Being Ambitious Jun 02, 2021
    Show notes

    Discover what ambition looks like when you are operating from a place of not enough-ness, and how this affects the way you achieve your goals. Feeling unworthy has nothing to do with your qualifications and everything to do with your thoughts about yourself, so I'm showing you how to recognise your brilliance and celebrate your achievements, whether you ultimately achieve your goal or not.

    Get full show notes and more information here: https://www.maisiehill.com/24


    23. Being Lazy May 26, 2021
    Show notes

    Find out why downtime and periods of rest and recharge are essential to your health and how to get rid of the idea that resting is lazy. Being productive isn't always about being able to do more, so I'm showing you how to become more aware of your body and mind so you can recognize when you are pushing yourself to your limit and prioritise rest in your life.

    Get full show notes and more information here: https://www.maisiehill.com/23


    22. Your Thoughts About You May 19, 2021
    Show notes

    I'm teaching you how to pay attention to the thoughts you have about yourself and sharing some tips to help you observe when these thoughts are not serving you. I'm showing you how your thoughts create the narrative for your life and giving you an exercise to challenge the thoughts you have about yourself and ultimately the way you show up in your life.

    Get full show notes and more information here: https://www.maisiehill.com/22


    21. When Somebody Is Wrong About You May 12, 2021
    Show notes

    I'm sharing why I feel grateful for the experience of someone being wrong about me and how it enabled me to celebrate the progress I've made. Learn why it's OK to allow somebody to be wrong about you, and a simple but profound tip that will make such a difference in your life when it comes to receiving criticism from others.

    Get full show notes and more information here: https://www.maisiehill.com/21


    20. Making Decisions May 05, 2021
    Show notes

    I'm sharing some of the common mistakes I see people make when trying to make decisions in their lives, and why it can feel so difficult to do so. I'm giving you some tips to make decisions more easily, and showing you how to stop ruminating and get out of indecision once and for all.

    Get full show notes and more information here: https://www.maisiehill.com/20


    Previous 1 26 27 28 29 30 Next

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