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    Alternative Health

    The Maisie Hill Experience

    Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today.

    Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like:

    How do I build my self-confidence?
    Why is my inner critic so loud?
    How do I decrease my stress and anxiety?
    How can I care less about what others think?
    Why do I feel so stuck and how do I get unstuck?

    With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body.

    For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

    Advertise

    Copyright: Copyright © 2021 Maisie Hill Ltd.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    59. Resiliency Feb 02, 2022
    Show notes

    In this episode, I'm sharing my thoughts on resiliency and the impact that a shift in hormones has upon your resilience. I'm helping you establish what resilience means for you and sharing some practical tips to help you feel more resilient in your life.

    Get full show notes and more information here: https://www.maisiehill.com/59


    58. Getting Your Cycle Back Jan 26, 2022
    Show notes

    In this episode, my guests share their experiences of waiting for their periods to return, their feelings when their cycles did come back, and what their recovery experiences have taught them about themselves. The journey to recovery can have obstacles. But obstacles can be worked through when you are supported, and today's guests are a beautiful testament to this.

    Get full show notes and more information here: https://www.maisiehill.com/58


    57. How I Parent Jan 19, 2022
    Show notes

    Find out what I think is one of the most important aspects of my parenting and how I change my approach depending on where I am at in my cycle. I'm sharing how I approach conversations around emotional awareness, sensory overload and communication with my son, some things I do and don't do as a parent, and a whole host of other topics I've come across in my parenting journey.

    Get full show notes and more information here: https://www.maisiehill.com/57


    56. How to Set Goals Jan 12, 2022
    Show notes

    Discover the exact process I use to set every goal that I work with. Goals aren't always about doing more, sometimes they're about doing less, so I'm sharing a goal that I have set myself this year and how I went about it and showing you how to use this process to set any goal in your life.

    Get full show notes and more information here: https://www.maisiehill.com/56


    55. Setting Intentions Jan 05, 2022
    Show notes

    Join me for the first episode of 2022 as I share a simple but powerful practice you can use instead of setting new year's resolutions. Hear how this practice has changed so much in my life, an update on how I used it throughout 2021, and how to use this to set powerful intentions and get what you want out of 2022.

    Get full show notes and more information here: https://www.maisiehill.com/55


    54. Overcoming Difficulty: Becky's Breakthrough Dec 29, 2021
    Show notes

    Join us for the final episode of 2021, and hear how Becky's willingness to be courageous, be coached and take action to do the work has enabled her to relieve an issue that has been causing her pain and suffering for a long time. Get ready to be inspired, folks!

    Get full show notes and more information here: https://www.maisiehill.com/54


    53. The People of Influence Series: Maggie Reyes Dec 22, 2021
    Show notes

    Join us this week to hear the various ways Maggie has influenced my life and the wisdom she has brought to it. I'm sharing my experience of coaching with Maggie, both as a member of her program and also a peer, and we talk about all things relationships, connection, boundaries, honouring our cycles, and living differently.

    Get full show notes and more information here: https://www.maisiehill.com/53


    52. Why I Started the Podcast Dec 15, 2021
    Show notes

    This week, I share the reasons I started this podcast and some tips and advice for going after that thing you want in your life. Hear the way I generally go about doing things, the excuses and reasons my brain came up with to not start a podcast, and how you can use this process to do whatever it is you're wanting to do in your own life.

    Get full show notes and more information here: https://www.maisiehill.com/52


    51. Birthday Q&A Dec 08, 2021
    Show notes

    It's my birthday! And to celebrate, I decided to bring you a slightly different episode from usual this week. I often receive questions about my life – why I've chosen to do certain things, how I manage running a business being a mum and so on, so I figured a fun way to celebrate my birthday would be to finally get around to those questions.

    Get full show notes and more information here: https://www.maisiehill.com/51


    50. The People of Influence Series: Vikki Louise Dec 01, 2021
    Show notes

    Tune in this week to hear all the ways Vikki has influenced me and vice versa. We discuss the impact of investing in ourselves even when it can feel difficult to do, our experiences of the power of coaching and why it's crucial to push yourself through discomfort, and what it is like running a business as a woman.

    Get full show notes and more information here: https://www.maisiehill.com/50


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