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    Alternative Health

    Hope Natural Health Podcast

    The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women’s health from a naturopathic perspective.

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    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP109: 3 Factors to Weight Loss Jul 27, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about 3 key factors to weight loss.

    During this episode you will learn about:

    • How these 3 factors impact and influence weight loss

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP108: Why Your Food Matters w/guest Kerry Jenkins Jul 20, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Kerry Jenkins about why your food matters.

    Kerry Jenkins is a Certified Physician Assistant (PA-C) in Florida. Kerry graduated from Nova Southeastern University in 2000 and received her Masters in Physician Assistant Studies from the University of Nebraska in 2007. Kerry has been practicing medical and aesthetic dermatology for the past 22 years.

    Kerry discovered Functional/ Integrative medicine and has passionately been pursuing education in this realm. Her education includes The School of Applied Functional Medicine, Kharrazian Institute, and also becoming certified through the prestigious Institute of Functional Medicine. Kerry believes every patient has a story and through story sharing we gather details to map out the history and implement a plan for true healing.

    When she is not working, she is a mom to two ambitious girls and enjoys ballroom dancing, hand lettering and being outdoors in nature. You can reach Kerry at whisperhealthnow@gmail.com.

    During this episode you will learn about:

    • The importance of nutrition in reversing disease

    • Why moving your body is so important

    Website: www.whisperingwisdom.com

    Social media:

    IG: @whisperingwisdom2U

    FB: @ whispering wisdom

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP107: Common PMS Symptoms Part 2 Jul 13, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms, part 2.

    During this episode you will learn about:

    • The continuation of what normal and abnormal PMS symptoms are

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    E106: Common PMS Symptoms Part 1 Jul 07, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about common PMS symptoms.

    During this episode you will learn about:

    • What normal and abnormal PMS symptoms are

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP105: Manstruation w/guest Alyx Coble-Frakes Jun 29, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Alyx Coble-Frakes about Manstruation.

    Alyx Coble-Frakes is a passionate social entrepreneur. She has 10 years of experience in business, and 8 years of experience working in health and wellness. When she returned from the Peace Corps in 2015, she felt out of touch with her own health, so she began a path of healing.

    This led her to launch a health coaching company, and subsequently The Agenda. She has recently authored a book called "Manstruation" which is opening up conversations around periods with men.

    During this episode you will learn about:

    • Why it's important for men to be informed about menstruation

    • Cycle syncing and how / why this happens

    Website: www.theagendaperiod.com

    Puberty curriculum program: https://little-fashion-382.myflodesk.com/?fbclid=IwAR3EnjiZQbzxgI1AJA25hP7sSJdsHGYKpvkbqWDGemuDodGEgtl9pSuq2Rw

    Social media:

    IG: @theagendaperiod

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP 103: Birth Control Options Jun 15, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about birth control options.

    During this episode you will learn about:

    • The range of different birth control options available

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP102: Signs You Might Need to Hit the Reset Button Jun 08, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about signs you might need to hit the reset button.

    During this episode you will learn about:

    • How certain symptoms might be a sign to hit reset

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP101: Hormone Replacement Therapy w/guest: Dr. Daved Rosensweet Jun 01, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Daved Rosensweet about fighting obesity.

    Dr. Rosensweet graduated from the University of Michigan Medical School in 1968. Since 1971, he has been in private medical practice, with offices in Florida, New Mexico, California, and Colorado.

    Early in his career, Dr. Rosensweet trained the first nurse practitioners in the United States and was in charge of health promotion for the State of New Mexico. He is a nationally known lecturer and presenter at The American Academy of Anti-Aging Medicine (A4M), The American College for Advancement in Medicine (ACAM), The Age Management Medicine Group (AMMG), and more.

    In 2019, he was called to Washington to speak in front of The National Academies of Science Engineering and Medicine (NASEM) on "The Safety and Efficacy of Bioidentical Hormones." Dr. R is the Founder of The Menopause Method and The Institute of BioIdentical Medicine, where he has been training medical professionals to master cBHRT using the most advanced and modern tools. His protocol has been used to treat more than 12,000 women.

    During this episode you will learn about:

    • How hormones impact every aspect of our well-being

    • Reasons why hormone replacement therapy gets such a bad rap

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EPISODE 100 : Your Burning Questions May 26, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin answers all your burning, juicy questions.

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/

    • Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    • Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353


    Natural Tips To Support Ovulation May 18, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about natural methods to support ovulation.

    During this episode you will learn about:

    • The process of ovulation

    • Natural ways to support ovulation

    To submit questions for episode 100, follow this link: https://form.jotform.com/230965728562062

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/

    • Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353


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