Hope Natural Health Podcast

View Top 200 Chart

Back to Rankings Page

Alternative Health
**Hope Natural Health Podcast**

The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women’s health from a naturopathic perspective.

Latest Episodes:

Surprising Foods That Hurt Your Digestion Mar 02, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks about foods that hurt your digestion which might surprise you.

During this episode you will learn about:

List of foods linked to cause digestion issues
Why gut health is important

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Mastering Your Daily Rituals w/guest Carmen Ohling Feb 23, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks with Carmen Ohling about mastering your daily rituals.

Carmen Ohling is a holistic life coach, speaker, podcast host, and former corporate executive. She has served as an expert on many media outlets, such as: Fox News, Living Local and a variety of business, well-being, and women-centric podcasts. Carmen has traveled the world, as the founder of the Flow Academy (a holistic life coaching school for leaders, coaches and entrepreneurs) and the Permission Slip Retreat, to highlight critical issues for women and to create a better understanding about harnessing the authentic power that is inside each of us, in order to design a life we truly love.

Find your unique superpower quiz free:

Web: https://carmenohling.com/superpower/

Text: "superpower" to 503-386-2981

Social media:

IG: @carmenohling

Website: https://carmenohling.com/

During this episode you will learn about:

Starting with daily rituals
Designing your life your way
Setting boundaries

For more on Dr. Erin and Hope Natural Health:

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Fall Asleep Faster w/these 6 tips Feb 16, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks about how to fall asleep faster.

During this episode you will learn about:

The 6 main tips she has for anyone struggling to fall asleep

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Your Big Idea w/ Guest Renee Sorgi Feb 09, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks with Renee Sorgi about big ideas.

Renee Sorgi is the Owner and Founder of THE REAL RENEE Allergy Friendly Snacks. She is a wife and mom of 2 kids (Nadia and Patrick). She started her business after years of struggling with her health (stomach aches, acne, allergies, skin rashes, bad periods, etc). She was diagnosed with leaky gut, candida, and SIBO 6 years ago and was forced to change her diet unless she wanted to continue down the path of an autoimmune disease. She started an AIP diet in order to heal her gut. In the process of doing this, she found it very difficult to find foods that she could eat on store shelves, so she developed my own.

The Real Renee is a 100% woman-owned business that creates snacks specifically for families afflicted with food allergies. She founded her company after spending three years learning about her own autoimmune issues. She was always frustrated with the limited amount of snacks she could purchase in a store. Eventually, after realizing she was not alone and that it was hard for kids with food allergies to find snacks they enjoyed too, she decided to create her own granola and crackers, which are free from all nine main food allergens plus coconut. Her goal is to reach as many families with food allergies as she can to help provide them with healthy snacks they enjoy.

IG: therealrenee.snacks

FB: THE REAL RENEE

Head over to the website if you're interested in purchasing her products or would like to sign up for the monthly subscription program -

Website.: https://www.therealrenee.com/

During this episode you will learn about:

Challenges she faced in her health + business development
What to do next if you have a big idea
Renee's best health tip

For more on Dr. Erin and Hope Natural Health:

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Alcohol and Your Hormones Feb 04, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks about alcohol and your hormones.

During this episode you will learn about:

The effects alcohol has on your hormones

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA
Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Endometriosis and The Gut Connection, w/guest Alyssa Chavez Jan 27, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks with Alyssa Chavez about endometriosis and the gut connection.

Alyssa Chavez is an endo warrior and infertility warrior turned Nutritional Therapy Practitioner. She helps women struggling with endometriosis to feel great again by getting to the root of their symptoms and healing from the inside out.

Instagram: @whole.woman.wellness

Website: https://www.wholewomanwellness.net

Head over to her website and download your free Endo Reset 7 day meal plan: https://www.wholewomanwellness.net

During this episode you will learn about:

What the connection is between your gut and endometriosis
What to do next if you suspect having endometriosis
Alyssa's best health tip

For more on Dr. Erin and Hope Natural Health:

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Endometriosis and The Gut Connection, w/guest Alyssa Chavez Jan 27, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks with Alyssa Chavez about endometriosis and the gut connection.

Instagram: @whole.woman.wellness

Website: https://www.wholewomanwellness.net

Head over to her website and download your free Endo Reset 7 day meal plan: https://www.wholewomanwellness.net

During this episode you will learn about:

What the connection is between your gut and endometriosis
What to do next if you suspect having endometriosis
Alyssa's best health tip

For more on Dr. Erin and Hope Natural Health:

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Benefits of Fermented Food Jan 19, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks about the benefits of fermented foods.

During this episode you will learn about:

Multiple benefits of fermented foods
Types of fermented food

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Overcoming Trauma w/ Dr. Adrian Fletcher **TRIGGER WARNING** Jan 11, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Adrian Fletcher about overcoming trauma.

Dr. Adrian Fletcher is a psychologist, speaker, and author. She is a trafficking survivor with lived experience of dissociative identity disorder (DID) , what used to be referred to as Multiple Personality Disorder. She has been working within the field of mental health for close to two decades, and has recently turned her focus to a larger, global audience. A passionate mental health warrior, she is looking to change the perception around mental health related conditions and is standing up to stigma. She wants to inspire individuals and the community at large to become trauma informed, and to lovingly accept all parts of themselves, regardless of a mental health condition.

Social media: @drafletcher

Website.: https://www.drfletch.com/

Podcast: Mental Health podcast - Braving the Way with Dr. Fletcher

Book One Soul: Multiple Expressions Poems by the Parts *Trigger warning

Sites mentioned during the episode: https://www.aninfinitemind.org/

During this episode you will learn about:

What DID is
How it presents in daily life
Treatment options
Dr. Adrian's advice for those who have experienced trauma
Her best health tip

Disclaimer: The information shared on this podcast is not a substitute for therapy or any other form of professional mental health/medical care. Listening does not constitute a doctor-patient relationship with Dr. Fletcher. The information provided is for inspirational and educational purposes only. If you are looking to obtain mental health resources in your area, please call 1-800-950-NAMI. If you are experiencing a crisis or need help, please contact the National Suicide Prevention Lifeline at 1-800-273-8255.

For more on Dr. Erin and Hope Natural Health:

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Healthy Habits for The New Year Jan 05, 2023

Show notes

In this episode of Hope Natural Health, Dr. Erin speaks about implementing healthy habits for the new year.

During this episode you will learn about:

Dr. Erin's best new year tip
Health priorities for the year
Establishing boundaries
Therapy as an option

Link to Testing: https://hopenaturalhealth.wellproz.com/

Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

For more on Dr. Erin and Hope Natural Health:

Take the Period Quiz: https://perfectperiod.hopenaturalhealth.com/
Check out my Hormone Reset Program: https://reset.hopenaturalhealth.com/
Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/
Dr. Erin's Website: https://hopenaturalhealth.com/
Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

Hope Natural Health Facebook Group: https://www.facebook.com/groups/502019330675353

Our TOPPODCAST Picks

Follow Us

Stay Connected

Hope Natural Health Podcast

Related Podcasts

Links

Stay Connected