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    Alternative Health

    Hope Natural Health Podcast

    The Hope Natural Health Podcast is a show by Dr. Erin Ellis, Naturopathic Medical Doctor who addresses women’s health from a naturopathic perspective.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    EP119: 7 Hormones Affecting Your Weight Loss Goals Oct 05, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin gives advice about the seven hormones affecting your weight loss goals.

    During this episode you will learn about:

    • Which hormones affect your weight loss

    • Exactly how it affects your goals

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP118: Set Your Kids Up For Nutritional Success w/guest Dr. Sheila Carroll Sep 29, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Sheila Carroll about setting your kids up for nutritional success.

    Dr. Sheila Carroll is a board certified pediatrician and obesity medicine physician as well as a life coach. She is also a mom.

    During this episode you will learn about:

    • How parents can model good nutrition for their kids

    • Making nutrition fun and still healthy

    • How proper nutrition will help your kids age gracefully and prevent disease

    Website: https://www.sheilacarrollmd.com

    Social media:

    FB: https://www.facebook.com/sheilacarrollmd

    IG: https://www.instagram.com/sheilacarrollmd/

    LinkedIn https://www.linkedin.com/in/sheila-carroll-md-136241257/

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP117: Why Am I So Tired? Sep 21, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin gives advice to those who struggle with fatigue.

    During this episode you will learn about:

    • The lesser-known causes of fatigue

    • What functional medicine practitioners look for

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP116: What's The Deal w/ Lab Grown Meat? Sep 14, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin talks about what's the deal with lab grown meat.

    During this episode you will learn about:

    • What the USDA has approved

    • Where it will be sold first

    • How the meat is produced

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP115: Skin Health w/ Guest Natalie Bevans Sep 07, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Natalie Bevans about skin health.

    Natalie has been a Master Aesthetician for 20 years and has seen the struggle women go through with skin. She has worked with anything from acne to aging to rosacea and anything in-between.

    Educating women about their skin and teaching them how they themselves can understand their skin and the issues they are having with it. Getting them back to that healthy, beautiful glow!

    During this episode you will learn about:

    • Best practices for skin care

    • What our skin tells us about our overall health

    • Natalie's favorite health tips

    Website: https://lp.fortembeauty.com/

    Check out this free guide:

    https://lp.fortembeauty.com/

    Social media:

    IG @thefortembeauty

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP114: What is PCOS? Aug 31, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin gives advice about Polycystic Ovarian Syndrome (PCOS).

    During this episode you will learn about:

    • The symptoms of PCOS

    • How the condition is diagnosed

    • Types of PCOS

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP113: Midwifery w/guest Nathan Riley Aug 24, 2023
    Show notes

    NOTE: Explicit words used

    In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Nathan Riley about pregnancy and delivery.

    Nathan Riley, MD, is a board-certified OB-GYN and fellow of ACOG who left the medical industrial complex due to his disillusionment with the "standard of care" within the conventional maternity care model. This was hard because "going with the flow" of hospital-based practice was providing him financial security. On the other hand, standing in his truth from having sat with over 1000 births and connecting with women and their families has provided him a lifestyle more in alignment with fatherhood, deepening his connection with his wife, and caring for people in the way that he had anticipated long before stepping into practice.

    Dr. Riley now focuses his time on upholding the traditional practice of midwifery. He supports midwives as a collaborative physician for midwives of all varieties in over twenty states. He is an advocate for home birth and still attends births for those in need. He boasts a c-section rate of

    His mission is to uphold midwifery as the art that it is and to honor birth as a sacred process and the transition to parenthood as spiritual transformation. Dr. Riley empowers women to have babies on their own terms, using nature as our guide. He helps fathers embrace the opportunity to connect with birth and their partners through pregnancy and birth, encouraging them to go deeper versus distancing themselves from this stigmatized but magical rite of passage.

    Dr. Riley is the father of two, the second of whom was born at home, and he is proudly married to his highschool sweetheart. In his spare time, he walks in the woods, makes Dad jokes, paints, and drinks coffee with amazing people.

    During this episode you will learn about:

    • The process of how Dr. Nathan got into his current work

    • Reasons to consider a home birth vs C-section

    • How midwifery differs from / compliments conventional medicine

    Website: www.belovedholistics.com

    Check out:

    Nathan's PRP fertility program - https://www.belovedholistics.com/fertility

    His upcoming course: The Born Free Method - www.bornfreemethod.com

    Social media:

    @nathanrileyobgyn

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP112: How To Prevent Back Pain w/guest Ryan Peebles Aug 17, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks with Dr. Ryan Peebles about back pain and its prevention.

    When chronic back problems threatened to take his passion of surfing away from him forever, Ryan committed his life to uncovering its root causes and learning how to reverse them.

    Now, Dr. Ryan helps thousands of back pain sufferers a year to get back to doing what they love without pain. He created a unique movement retraining program called Core Balance Training that is highly successful at reversing back pain through increased core connection.

    During this episode you will learn about:

    • Preventing and treating lower back injuries

    • What "deep core" is

    • Dr. Ryan's favorite health tip

    Website: www.corebalancetraining.com

    Check out:

    This 15 minute masterclass www.corebalancetraining.com/masterclass

    which leads to a free 7-day trial of Core Balance Training

    Social media:

    IG @corebalancetraining

    www.youtube.com/@corebalance

    www.facebook.com/corebalancetraining

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP 111: Listen Up If You're Not Feeling Like Yourself Aug 10, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin gives advice for when you're not "feeling yourself".

    During this episode you will learn about:

    • Alternative treatment options

    • The four common "feel good" hormones

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    • Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    EP110: Seed Oils Aug 03, 2023
    Show notes

    In this episode of Hope Natural Health, Dr. Erin speaks about Seed Oils.

    During this episode you will learn about:

    • Replacing saturated fats in your diet

    • What "good fats" include

    Link to Testing:

    https://hopenaturalhealth.wellproz.com/

    Link to Period Planner: https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860

    For more on Dr. Erin and Hope Natural Health:

    • Take the Period Quiz: https://form.jotform.com/230368188751059

    • Check out my Hormone Reset Program: https://hopenaturalhealth.practicebetter.io/#/619ef36b398033103c7b6bf9/bookings?p=633b5cca8019b9e8d6c3518d&step=package

    • Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/

    • Dr. Erin's Website: https://hopenaturalhealth.com/

    • Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA

    Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth


    Previous 1 12 13 14 15 16 25 Next

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