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Happy Mind: Meditations from the Ancient World to Modernity — Alternative Health
Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and “Krishna”, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

The Sign of the Sun ☀️ (20 min) Aug 30, 2020

Show notes

The Sun is the giver of life. But darkness is just as important. There is an energy in the Yin and Yang of darkness and light the propels life forward, that drives change and fluctuation. But all that movement and transformation is only at the surface. You can learn to cease your identification with the impermanence of phenomenal existence, to observe life flowing by, simply bearing witness to creation unfolding and tuning in to the light and the dark. This is the lesson of Buddha and Jesus, Lao Tzu and Hermes, shared here in a simple meditation.

Hosted on Acast. See acast.com/privacy for more information.

The Sign of the Sun ☀️ (30 min) Aug 30, 2020

Show notes

The Sun is the giver of life. But darkness is just as important. There is an energy in the Yin and Yang of darkness and light the propels life forward, that drives change and fluctuation. But all that movement and transformation is only at the surface. You can learn to cease your identification with the impermanence of phenomenal existence, to observe life flowing by, simply bearing witness to creation unfolding and tuning in to the light and the dark. This is the lesson of Buddha and Jesus, Lao Tzu and Hermes, shared here in a simple meditation.

Hosted on Acast. See acast.com/privacy for more information.

The Sign of the Sun ☀️ (45 min) Aug 30, 2020

Show notes

The Sun is the giver of life. But darkness is just as important. There is an energy in the Yin and Yang of darkness and light the propels life forward, that drives change and fluctuation. But all that movement and transformation is only at the surface. You can learn to cease your identification with the impermanence of phenomenal existence, to observe life flowing by, simply bearing witness to creation unfolding and tuning in to the light and the dark. This is the lesson of Buddha and Jesus, Lao Tzu and Hermes, made real in a simple practice.

Hosted on Acast. See acast.com/privacy for more information.

The Sign of the Sun ☀️ (60 min) Aug 30, 2020

Show notes

The Sun is the giver of life. But darkness is just as important. There is an energy in the Yin and Yang of darkness and light the propels life forward, that drives change and fluctuation. But all that movement and transformation is only at the surface. You can learn to cease your identification with the impermanence of phenomenal existence, to observe life flowing by, simply bearing witness to creation unfolding. This is the lesson of Buddha and Jesus, Lao Tzu and Hermes.

Hosted on Acast. See acast.com/privacy for more information.

♀️ Venus in the Sky with Diamonds 💎 (60 min) Aug 23, 2020

Show notes

The planet Venus represents wisdom and peace and harmony. She also symbolizes beauty, love and relationships. But what do these words mean, really? How do they apply to your life? And is there any significance to them being associated with the second planet from the sun? This meditation will guide you through a practice which will open you to answers for these questions. In other words, through your own experience of opening your heart and accessing the subtle energies from the planet Venus you will come to understand the nature of Venus and her purpose not with your mind but with your heart.

Hosted on Acast. See acast.com/privacy for more information.

♀️ Venus in the Sky with Diamonds 💎 (45 min) Aug 23, 2020

Show notes

The planet Venus represents wisdom and peace and harmony. She also symbolizes beauty, love and relationships. But what do these words mean, really? How do they apply to your life? And is there any significance to them being associated with the second planet from the sun? This meditation will guide you through a practice which will open you to answers for these questions. In other words, through your own experience of opening your heart and accessing the subtle energies from the planet Venus you will come to understand the nature of Venus and her purpose not with your mind but with your heart.

Hosted on Acast. See acast.com/privacy for more information.

♀️ Venus in the Sky with Diamonds 💎 (30 min) Aug 23, 2020

Show notes

The planet Venus represents wisdom and peace and harmony. She also symbolizes beauty, love and relationships. But what do these words mean, really? How do they apply to your life? And is there any significance to them being associated with the second planet from the sun? This meditation will guide you through a practice which will open you to answers for these questions. In other words, through your own experience of opening your heart and accessing the subtle energies from the planet Venus you will come to understand the nature of Venus and her purpose not with your mind but with your heart.

Hosted on Acast. See acast.com/privacy for more information.

♀️ Venus in the Sky with Diamonds 💎 (20 min) Aug 23, 2020

Show notes

The planet Venus represents wisdom and peace and harmony. She also symbolizes beauty, love and relationships. But what do these words mean, really? How do they apply to your life? And is there any significance to them being associated with the second planet from the sun? This meditation will guide you through a practice which will open you to answers for these questions. In other words, through your own experience of opening your heart and accessing the subtle energies from the planet Venus you will come to understand the nature of Venus and her purpose not with your mind but with your heart.

Hosted on Acast. See acast.com/privacy for more information.

♀️ Venus in the Sky with Diamonds 💎 (10 min) Aug 23, 2020

Show notes

The planet Venus represents wisdom and peace and harmony. She also symbolizes beauty, love and relationships. But what do these words mean, really? How do they apply to your life? And is there any significance to them being associated with the second planet from the sun? This meditation will guide you through a practice which will open you to answers for these questions. In other words, through your own experience of opening your heart and accessing the subtle energies from the planet Venus you will come to understand the nature of Venus and her purpose not with your mind but with your heart.

Hosted on Acast. See acast.com/privacy for more information.

☿️ Mercury - God of Babylon (60 min) Aug 09, 2020

Show notes

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inner world of the human mind (as Hermes Trismegestus wrote in the famed Emerald Tablet, "As above, so below."). The great Babylonian god Nabu was believed to be in the form of the planet we now call Mercury. He was the god of literacy, reason, speech and knowledge. As powerful as these tools of the mind are, they prove to be a serious impediment to advancing towards self-mastery. These mercurial patterns of mind are so ingrained that it is only through repeated training can we open ourselves to the worlds that lie beyond the planet Nabu (aka Mercury). This guided meditation is a start in that direction.

Hosted on Acast. See acast.com/privacy for more information.

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