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Happy Mind: Meditations from the Ancient World to Modernity — Alternative Health
Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and “Krishna”, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

☿️ Mercury - God of Babylon (45 min) Aug 09, 2020

Show notes

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inner world of the human mind (as Hermes Trismegestus wrote in the famed Emerald Tablet, "As above, so below."). The great Babylonian god Nabu was believed to be in the form of the planet we now call Mercury. He was the god of literacy, reason, speech and knowledge. As powerful as these tools of the mind are, they prove to be a serious impediment to advancing towards self-mastery. These mercurial patterns of mind are so ingrained that it is only through repeated training can we open ourselves to the worlds that lie beyond the planet Nabu (aka Mercury). This guided meditation is a start in that direction.

Hosted on Acast. See acast.com/privacy for more information.

☿️ Mercury - God of Babylon (30 min) Aug 09, 2020

Show notes

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inner world of the human mind (as Hermes Trismegestus wrote in the famed Emerald Tablet, "As above, so below."). The great Babylonian god Nabu was believed to be in the form of the planet we now call Mercury. He was the god of literacy, reason, speech and knowledge. As powerful as these tools of the mind are, they prove to be a serious impediment to advancing towards self-mastery. These mercurial patterns of mind are so ingrained that it is only through repeated training can we open ourselves to the worlds that lie beyond the planet Nabu (aka Mercury). This guided meditation is a start in that direction.

Hosted on Acast. See acast.com/privacy for more information.

☿️ Mercury - God of Babylon (20 min) Aug 09, 2020

Show notes

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inner world of the human mind (as Hermes Trismegestus wrote in the famed Emerald Tablet, "As above, so below."). The great Babylonian god Nabu was believed to be in the form of the planet we now call Mercury. He was the god of literacy, reason, speech and knowledge. As powerful as these tools of the mind are, they prove to be a serious impediment to advancing towards self-mastery. These mercurial patterns of mind are so ingrained that it is only through repeated training can we open ourselves to the worlds that lie beyond the planet Nabu (aka Mercury). This guided meditation is a start in that direction.

Hosted on Acast. See acast.com/privacy for more information.

☿️ Mercury - God of Babylon (10 min) Aug 09, 2020

Show notes

In ancient Mesopotamia, the Babylonians were among the first peoples in history to decode the secrets of the heavens, and to understand that the planets in the sky provided a sort of atlas to the inner world of the human mind (as Hermes Trismegestus wrote in the famed Emerald Tablet, "As above, so below."). The great Babylonian god Nabu was believed to be in the form of the planet we now call Mercury. He was the god of literacy, reason, speech and knowledge. As powerful as these tools of the mind are, they prove to be a serious impediment to advancing towards self-mastery. These mercurial patterns of mind are so ingrained that it is only through repeated training can we open ourselves to the worlds that lie beyond the planet Nabu (aka Mercury). This guided meditation is a start in that direction.

Hosted on Acast. See acast.com/privacy for more information.

Moving Past Your Moon 🌕 Energy (30 Min) Aug 07, 2020

Show notes

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen in.

Hosted on Acast. See acast.com/privacy for more information.

Moving Past Your Moon 🌕 Energy (20 Min) Aug 07, 2020

Show notes

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen in.

Hosted on Acast. See acast.com/privacy for more information.

Moving Past Your Moon 🌕 Energy (10 Min) Aug 06, 2020

Show notes

The celestial spheres hold many lessons for us. The moon 🌕 teaches us about our subconscious and our emotional selves. Are you ready to move past the rollercoaster of your emotional life? Then listen in.

Hosted on Acast. See acast.com/privacy for more information.

I See the Moon 🌙 (60 min) Aug 04, 2020

Show notes

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation the moon becomes a pivot point, an invitation to discover your higher self.

Hosted on Acast. See acast.com/privacy for more information.

I See the Moon 🌙 (45 min) Aug 04, 2020

Show notes

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation the moon becomes a pivot point, an invitation to discover your higher self.

Hosted on Acast. See acast.com/privacy for more information.

I See the Moon 🌙 (30 min) Aug 03, 2020

Show notes

The Astrological significance of the moon has long been known to be connected with emotions and the subconscious. In this guided meditation we use the moon becomes a pivot point, an invitation to discover your higher self.

Hosted on Acast. See acast.com/privacy for more information.

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