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Happy Mind: Meditations from the Ancient World to Modernity — Alternative Health
Happy Mind: Meditations from the Ancient World to Modernity

Ancient meditation techniques from wisdom teachers who are lost in the mists of time are made available to you in accessible, bite-sized or longer guided meditations. Each episode is largely inspired by the original teachings of Taoist, Buddhist and Hindu masters like Lao Tzu, Buddha and “Krishna”, Christian masters like Mary Magdalene, Jesus and Teresa of Avila, Greek masters like Plotinus, Plato and Pythagoras, Islamic masters like Rumi, Ibn Arabi, Attar, and Hafez, and pre-historic masters from Polynesia, Australia and the Americas. From Buddhism to Taoism, from Astrology to Platonism, from Medieval Alchemists to Central Asian poets of yore, (and more), this podcast provides an easy way to access the simple meditation and happy life practices developed by the wisest masters to have graced this planet. Zebediah Rice guides you in an easy and free way to learn to meditate, become more mindful, energetic, happy, peaceful, and mentally sharp. Just sit back, relax, and let me do the work for you.

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Latest Episodes:

The Breath of 📜🏺Pythagoras 👆✌️ (60 min) Dec 13, 2020

Show notes

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As far as we know, he was the first human being to have an insight which to this day drives the scientific method and the search for the numbers and deep mathematical relationships that explain the physical foundations of our universe. But Mr. P. took it further than a simple insight that the natural or physical world could be explained by math. He believed that Nature follows a rational, beautiful logic, and human beings for some mysterious reason are tuned in to it. I'll help you synch up to these sacred numbers of One, Two, Three and Four and tune in to the harmony underlying them in this meditation.

Hosted on Acast. See acast.com/privacy for more information.

The Breath of 📜🏺Pythagoras 👆✌️ (45 min) Dec 13, 2020

Show notes

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As far as we know, he was the first human being to have an insight which to this day drives the scientific method and the search for the numbers and deep mathematical relationships that explain physical foundations of our universe. But Mr. P. took it further than a simple insight that the natural or physical world could be explained by math. He believed that Nature follows a rational, beautiful logic, and human beings for some mysterious reason are tuned in to it. I'll help you synch up to these sacred numbers of One, Two, Three and Found and tune in to the harmony underlying them in this meditation.

Hosted on Acast. See acast.com/privacy for more information.

The Breath of 📜🏺Pythagoras 👆✌️ (30 min) Dec 13, 2020

Show notes

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As far as we know, he was the first human being to have an insight which to this day drives the scientific method and the search for the numbers and deep mathematical relationships that explain physical foundations of our universe. But Mr. P. took it further than a simple insight that the natural or physical world could be explained by math. He believed that Nature follows a rational, beautiful logic, and human beings for some mysterious reason are tuned in to it. I'll help you synch up to these sacred numbers of One, Two, Three and Found and tune in to the harmony underlying them in this meditation.

Hosted on Acast. See acast.com/privacy for more information.

The Breath of 📜🏺Pythagoras 👆✌️ (20 min) Dec 13, 2020

Show notes

The legendary Pythagoras from ancient Greece firmly believed that there was a beautiful underlying order to the universe. His insight was that this order was made of numbers and math and music. As far as we know, he was the first human being to have an insight which to this day drives the scientific method and the search for the numbers and deep mathematical relationships that explain physical foundations of our universe. But Mr. P. took it further than a simple insight that the natural or physical world could be explained by math. He believed that Nature follows a rational, beautiful logic, and human beings for some mysterious reason are tuned in to it. I'll help you synch up to these sacred numbers of One, Two, Three and Found and tune in to the harmony underlying them in this meditation.

Hosted on Acast. See acast.com/privacy for more information.

🪐 Saturn - Distant Beauty (60 min) Oct 25, 2020

Show notes

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap of the fingers. This also means that to do a meditation that will take you to this level has to begin lower down, at the heart center in this case, and then move up. In this meditation, you are guided gently along this path ascending to the remote, beautiful celestial sphere we call Saturn.

The ancient Assyrians called Saturn “Lubadsagush” which means "the oldest of the old” perhaps because of its slow movement across the sky and steady, lugubrious twinkle. The ancient Greeks named Saturn after Kronos, Jupiter's father in their mythology, implying more seniority in the celestial hierarchy than the Jovial, stately Jupiter. In the Islamic tradition, Saturn is associated with Abraham, the father of Jewish people. So we can say that Saturn represents the Father, or the God-head, that we associate with our Crown Chakra.

Hosted on Acast. See acast.com/privacy for more information.

🪐 Saturn - Distant Beauty (45 min) Oct 25, 2020

Show notes

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap of the fingers. This also means that to do a meditation that will take you to this level has to begin lower down, at the heart center in this case, and then move up. In this meditation, you are guided gently along this path ascending to the remote, beautiful celestial sphere we call Saturn.

The ancient Assyrians called Saturn “Lubadsagush” which means "the oldest of the old” perhaps because of its slow movement across the sky and steady, lugubrious twinkle. The ancient Greeks named Saturn after Kronos, Jupiter's father in their mythology, implying more seniority in the celestial hierarchy than the Jovial, stately Jupiter. In the Islamic tradition, Saturn is associated with Abraham, the father of Jewish people. So we can say that Saturn represents the Father, or the God-head, that we associate with our Crown Chakra.

Hosted on Acast. See acast.com/privacy for more information.

🪐 Saturn - Distant Beauty (30 min) Oct 25, 2020

Show notes

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap of the fingers. This also means that to do a meditation that will take you to this level has to begin lower down, at the heart center in this case, and then move up. In this meditation, you are guided gently along this path ascending to the remote, beautiful celestial sphere we call Saturn.

The ancient Assyrians called Saturn “Lubadsagush” which means "the oldest of the old” perhaps because of its slow movement across the sky and steady, lugubrious twinkle. The ancient Greeks named Saturn after Kronos, Jupiter's father in their mythology, implying more seniority in the celestial hierarchy than the Jovial, stately Jupiter. In the Islamic tradition, Saturn is associated with Abraham, the father of Jewish people. So we can say that Saturn represents the Father, or the God-head, that we associate with our Crown Chakra.

Hosted on Acast. See acast.com/privacy for more information.

🪐 Saturn - Distant Beauty (20 min) Oct 25, 2020

Show notes

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap of the fingers. This also means that to do a meditation that will take you to this level has to begin lower down, at the heart center in this case, and then move up. In this meditation, you are guided gently along this path ascending to the remote, beautiful celestial sphere we call Saturn.

Hosted on Acast. See acast.com/privacy for more information.

🪐 Saturn - Distant Beauty (10 min) Oct 25, 2020

Show notes

Distant Saturn represents the completion of the spiritual journey, the final stage of awakening. But most people aren't at this stage and can't just switch to this level of consciousness at the snap of the fingers. This also means that to do a meditation that will take you to this level has to begin lower down, at the heart center in this case, and then move up. In this meditation, you are guided gently along this path ascending to the remote, beautiful celestial sphere we call Saturn.

Hosted on Acast. See acast.com/privacy for more information.

The Royal Blue Skies of Jupiter (10 min) Sep 28, 2020

Show notes

Ever wonder why the third eye Chakra is coded as the color Royal Blue? Jupiter, the Sky King, resonates with this frequency of light. In this meditation you can synch up with this frequency, with this color. The third eye is located at the center of the forehead, where sixth Chakra whirls away, and is associated not just with Royal Blue and the Jupiter of old, but also with the greatest prophets of old. Moses, Jesus, and Buddha are among those purported to have lived from this level of being. But this consciousness is not the domain just of extraordinary prophets. Each and every one of you can experience the unity and completeness characterized by this level of consciousness, or celestial sphere. This practice will help you on this journey.

Hosted on Acast. See acast.com/privacy for more information.

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