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    Health & Fitness

    Evolve By Erika

    Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.

    Advertise

    Copyright: © All rights reserved.

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Episode 157: A Spiritual Leap with Cimeran Kapur Nov 06, 2024
    Show notes

    Hello all and welcome to a very deep and inspirational episode of Evolve by Erika The Podcast. I am truly honored that I was able to sit and talk with Cimeran Kapur, a cancer survivor who was led to a spiritual awakening. Cimeran is such a bright, intelligent young lady who was studying to be a surgeon and on her journey realized her life’s purpose.


    In this episode we discuss: Cimeran’s Journey of finding her calling Overcoming the greatest challenges and Perspective shifts Battle & Struggle with cancer and how she overcame it Creating Her Product, Potion Mantras and their impact in her life and her product Thank you all so much for tuning in and I hope you were able to benefit from this amazing episode. See you all next week! Sat Nam.


    Website: https://takeyourpotion.com/

    Cimeran Instagram: https://www.instagram.com/cimerankapur/?hl=en

    Potion Instagram https://www.instagram.com/takeyourpotion/

    Potion Tiktok https://www.tiktok.com/@takeyourpotion?lang=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 156: Change the Energy Surrounding Politics Oct 30, 2024
    Show notes

    Hi all! Welcome back to another solo episode at Evolve by Erika The Podcast! Today we dive deep into the importance of energy as we come closer to the election. There are many emotions that can come through during this time. Listen in and calm those nerves!


    In this episode we discuss :

    Fears/Stress as we approach Election Day

    Energy around political views

    Bringing us together as a whole

    Stand up for your destiny

    Acceptance and Understanding


    Thank you so much for tuning in! I can’t wait to see you all next week! Xo


    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 155: End Comparison Now and Embrace Your Unique YOU Oct 23, 2024
    Show notes

    Hi all! Welcome back to another week of Evolve by Erika The Podcast! For this week, we discuss how detrimental comparison can be and how essential it is to radically accept who we are at our core, and use others as inspiration rather than comparison.


    In this episode we discuss:


    Human Design

    Comparing Yourself to Others and how that energy can affect YOU

    Social Awareness

    Inspiration vs Comparison


    Be divinely YOU!

    Thank you all so much for being here!

    See you all next week.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 154: No One Has Power Over Your Energy Oct 16, 2024
    Show notes

    Hi all! Welcome to another SOLO episode! I had a message come through to me today and I couldn’t wait to share it. Very often and other peoples energy will impact us. People will let us down and it’s easy to give the power of our own energy away. This episode is going to remind you how no one has power over your energy except for you.


    In this episode we discuss:

    The Steps to Redirection

    How other energy affects us

    The control we have over our own mind, energy and body

    How to shift the negative to the positive

    Taking the power back over our energy


    Thank you so much for being here and I can not wait to see you all back next week! XO

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 153: Get out of Procrastination and into Creation Oct 09, 2024
    Show notes

    Hello and welcome! We definitely have all experienced procrastination or the receiving ideas but getting stuck before acting on them and bringing them to live. The birthing process is so important. In this episode, we discuss ways to combat procrastination. We go through things we can do physically and also energetically to make sure that we are keeping our creativity stream open and flowing by acting on what we are meant to. This episode will help you to get out of procrastination and into creation. Enjoy!


    David Ghiyam

    https://www.instagram.com/davidghiyam/?hl=en

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 152: One of the Hardest Spiritual Lessons - Surrender Oct 02, 2024
    Show notes

    Welcome back to another SOLO episode! I love coming on here and connecting one on one with you. This episode is all about surrender because I think this is one of the hardest spiritual lessons and skills to truly embody but many of us are pushed to learn it. In this episode I share all about surrender and how it can release resistance in our life. If you are going through a hard time, or trying to manifest something that hasn’t landed yet, this is a great listen for you.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 151: Kabbalah Teachings with David Ghiyam Sep 25, 2024
    Show notes

    Hello and welcome as I introduce you all to a very special guest, David Ghiyam. David is a motivational and spiritual speaker for the practice, Kabbalah- targeting relationships and life’s purpose. He is such an inspiration to myself and to many. I am so unbelievably excited to share this episode.


    In this episode we discuss:

    The practice of Kabbalah and what it is

    Relationships and Soul Mates Life’s purpose

    Loss, Miscarriages and Souls coming in

    And so much more


    Thank you so much for tuning into this special episode. I hope you all can learn and take from David and begin your destined life journey! See you all next week!


    Instagram : https://www.instagram.com/davidghiyam/?hl=en

    TikTok : https://www.tiktok.com/@davidghiyam

    Website : https://www.kabbalah.com/en/people/david-ghiyam/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 150: Fall Equinox - Shift from Summer to Fall Sep 18, 2024
    Show notes

    As we enter the shift from summer to fall, I share about the shift from Summer to Fall and what we can expect energetically and physically. I share some tips on how best to transition our bodies, mind and spirit.

    This episode includes:

    The transition of Virgo Season to Libra Season

    A Shift in Balance

    Vatta Imbalance

    Eclipse in Libra

    Change or Transitions in Life


    I hope you all enjoy this episode! Let’s bring in this fresh new energy together. Happy Fall Equinox!



    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 149: Inventing the Stakt Mat with Millie and Taylor Sep 11, 2024
    Show notes

    I am so pleased to welcome two creative, intelligent and amazing individuals, Millie and Taylor, the creators of Stakt Mat. Their journey is so inspiring as it began as two girls in college, following a workout routine and realizing the mats we all use can use an upgrade. They took their critics and brought an incredible mat to life. These mats are so different and can be used in so many unique ways. I personally love it and use it everyday for my workout. In this episode we talk about what they got started, their roles and how they tag team running Stakt, how they got to where they are now, and what is to come! I hope you enjoy the episode.


    Instagram: https://www.instagram.com/stakt.mat/?hl=en

    Shark Tank: https://www.youtube.com/watch?v=U8GBcS7rXKM

    Website: https://stakt.therave.co/I32CQZ2PGNKSY6I7

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 148: Creating Your Own Rules and Maintaining Clear Boundaries Sep 04, 2024
    Show notes

    Hi all! This week's episode offers so much, especially to those who are people pleasers. It is ok to want to be a helping hand to those we love but sometimes it can be at the expense of our own happiness. This is a message that came through based on our individual divine journey. I hope you enjoy.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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