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    Health & Fitness

    Evolve By Erika

    Learn how to get clear on what you want, shift your mindset, elevate your vibration, and manifest.

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    Copyright: © All rights reserved.

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    Latest Episodes:
    Episode 7: A Life Update as a Spiritual Entrepreneur + Tips For You + A Short Meditation Dec 22, 2021
    Show notes

    During this episode I share some updates of what it is like going from a traditional work setting to being my own boss and the creator of my own schedule. I share tips that have helped me to adjust as well as some of the challenges I have experienced. Come on in and enjoy!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 6: Alignment is the New Manifest Dec 15, 2021
    Show notes

    I love how manifesting has gone mainstream - what a wonderful thing it to realize we have the power to co-create our life. As I have been working with manifesting for the past few years, I have realized the power of embodiment of being in alignment. Being in alignment with your higher self makes manifesting effortless - this may be the missing ingredient in your manifesting practice. Come on in to learn more.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Episode 5 - All Things Kundalini - Kundalini 101 and beyond. Dec 08, 2021
    Show notes

    In this episode I share all about what the origin of Kundalini yoga and meditation, the science behind it and all the geeky details that I love to nerd out to! I hope you guys enjoy learning about Kundalini. This is a great episode for beginners but not only beginners - the practitioners who like to know the meaning behind what we are doing each time we tune in.

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    Episode 4 - Spiritual Awakenings - What to know what you may experience Dec 01, 2021
    Show notes

    In this episode I share all about what Kundalini is and some of the benefits. I say some of the benefits because they truly endless. If you have been practicing Kundalini and have experienced the magic and want to understand what it is, this is a great episode for you. If you know nothing about Kundalini this would be a great episode to get an idea of what this magic is all about!

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    Episode 3 - The Frequency to be Successful Nov 24, 2021
    Show notes

    Everything is energy and the frequency in which you holds determines what you will attract. In this episode I share why staying at my job longer than what felt right actually helped me transition into Evolve Full Time.

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    Episode 2 - Unlearning Nov 17, 2021
    Show notes

    In this episode, I shared about the struggle and challenge of unlearning all I have been taught to step into my purpose and my power. In modern day society, there is a lot of emphasis put on certain things but as you begin to awaken, you start to understand what is truly important.

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    How I Evolved, The Beginning Nov 10, 2021
    Show notes

    Welcome to The Evolve Podcast. This podcast is meant to empower and inspire all those who listen. Here we will be talking about being a spiritual entrepreneur, making huge life changes, being guided by your intuition, spirituality, and so much more. Thank you for being here.

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