Evolve By Erika

Latest Episodes:

Episode 27: Kelly McCrum May 11, 2022

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In this episode you will meet a friend, light in this world, a new mother, a yogi and a middle school teacher, Kelly McCrum. Kelly was one of the first Evolve members who by committing to this practice, opened up to a whole new world. I am excited for you to hear her story of overcoming hardships and stepping into her purpose and truth.

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Episode 26: Using the Morning to Align to Your Dream Life May 04, 2022

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In this episode I share thoughts and shifts that we can bring in in our morning to motivate us for the day. Every day we are consciously choosing the life that we want through the energy we bring into the day. Consider me your biggest cheerleader and allow this episode to bring you back into alignment with your highest self. This episode also includes a little morning meditation that will give you all you need!

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Episode 25: Alice Bell Apr 27, 2022

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Alice, a self taught Astrologer is the resident Astrologer of British Vogue and Creator of Alice Bell Astrology. In this episode Alice teaches us about the meaning of our sun, moon and rising sign, the significance of the houses and planets, how to read our horoscopes and predictions for the rest of this month and into May! I know you guys will love this one. I was so excited for this since I have been obsessing over Astrology!

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Episode 24: Embracing Imperfection Apr 20, 2022

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In this episode I share post APP launch energy and a conversation around ditching perfectionism and embracing following our heart and taking aligned action. If we wait for something to be perfect - it will never happen. Letting go and following that push from our solar plexus will help us step into our highest selves

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Episode 23: Victoria Mann Apr 13, 2022

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In this episode you will meet a soul sister and best friend, Victoria Mann. When I first started to uncover that magic that lives within me and out in the universe, we were aligned to meet, become best friends and guide each other to our higher selves. In this episode Tory shares about her spiritual awakening, the struggles that she can gone through in her life and how she has persevered and shares a lot about Ayurveda and the doshas. I hope that you enjoy this episode!

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Episode 22: Aging and Growing Older Means More Wisdom Apr 06, 2022

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We all live in a world of filters, fillers and contour. I wanted to host this conversation to share the human side and multi dimensional side of aging.

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Episode 21: Forgiveness Mar 30, 2022

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In this episode I share about the energy that we hold when we are not willing to forgive. I share mindset shifts and perspective awareness to help us step into the act of forgiveness and clear us from what we are holding onto.

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Episode 20: Challenges and Obstacles Mar 23, 2022

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In this episode I share a perspective on how to face challenges or obstacles - and trust me - it will feel so good once we are able to surrender into it.

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Episode 19: Optimist is the Realist Mar 16, 2022

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I often see people considering a more pessimistic view point as the realistic one. Why are we so conditioned to this this way? In this episode we will talk more about rewriting your mindset because YOU create your own reality.

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Episode 18: A Channel About the Current State of the World Mar 09, 2022

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A Channel About the Current State of the World - In this episode I share that many emotions we may be feeling during the times that we are living in and some take away practices to help you through

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