Coffee, Pods and Wods

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**Coffee, Pods and Wods**

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Latest Episodes:

Gamesmanship - Adrian Bozman Aug 30, 2023

Show notes

Adrian Bozman on the 2023 Games season and what the 2024 season might start to look like once announcements are made.

LSKD for clothes - use CPWLSKD

GOWOD for mobility

Fitr for coaching and community building

Built For Athletes for bags - use CPW15

Whoop for recovery

Affiliate Champ - Joshua Al-chamaa Aug 22, 2023

Show notes

Joshua Al-chamaa on bronze last year and gold this year at The CrossFit Games as well as the pressures of team and how the wheels nearly came off in the build up to The Games.

Built for Athletes for bags

LSKD for clothes

GOWOD to reach your toes

Fitr to reach your clients

Whoop to reach your potential

Big Love - Matthew Bickel Aug 16, 2023

Show notes

Matthew Bickel on how he turned his life around, working with Sam Dancer and Chandler Smith and his plans for endurance and doing it for the big guys.

Whoop for recovery

GOWOD for mobility

Built For Athletes for bags

Fitr for coaching

LSKD for clothing

The Chief Live From Madison - Matt O'Keefe Aug 09, 2023

Show notes

Matt O'Keefe on HWPO, the Sport, CrossFit's future and athletes.

LSKD for gear

Whoop for recovery

Built For Athletes for bags

GOWOD for mobility

Fitr for coaching

Brute - Live From Madison - Matt Torres Aug 03, 2023

Show notes

Matt Torres on coaching, the famous five, relationships and building a new hq.

Thank you to GOWOD for having us at Big Dane

The Final Stretch - Jay Crouch Aug 01, 2023

Show notes

Jay is with PRVN, we chat about that and being back at the Games with a more confident attitude.

Gowod to book classes in Madison and Gowod to improve your mobility

The Final Stretch - Jamie Simmonds Jul 27, 2023

Show notes

Jamie Simmonds is back at the big show. We caught up (with Elliot too because he couldn't help himself) on coaching, training partners, injuries and Wodapalooza.

If you're in Madison, go to Big Dane book in here

If you're not click here for a free 14 day trial of GOWOD and put your mobility first

Whoop for recovery

LSKD for clothing

Fitr for coaching (Elliot uses it so it's legit)

Built for Athletes for bags

Behr Necessities and Heat1 - Perrin Behr and Tyler Watkins Jul 25, 2023

Show notes

Perrin Behr on Training Think Tank, Bethany Flores, her own CrossFit 'journey' and what a baseball ball girl does.

Tyler Watkins jumps on for the last 40mins or so to explain what Heat 1 is and how it works.

LSKD for clothes

Fitr for coaching

GOWOD to register for fun Games week stuff

Built For Athletes for the best bag

Whoop for recovery

Heat1 to download the app

The Final Stretch - Justin Medeiros and Ellie Turner Jul 20, 2023

Show notes

GOWOD series continues with the Champ and Ellie gowod.app/cfgames for details on the Big Dane Takeover in Madison and to book classes with TTT, HWPO, Brute, Underdogs, The Progrm and more LSKD for clothes use CPWLSKD Built For Athletes for bags Fitr for coaching Whoop for recovery

Comedy King - Sam Cornforth Jul 18, 2023

Show notes

Sam Cornforth on fitness, funnies and fame LSKD for gear Built for Atheltes for bags GOWOD for mobility Whoop for recovery Fitr for coaching

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