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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

The Glass Box - Callum Marsh Sep 30, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

How To Hire A Coach Sep 30, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

WZA Socal Preview with Adrian Mundwiler Sep 30, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Launching Specialist Classes - Jamie Walton and Jonny Davies Sep 18, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Onya Apparel https://www.onyaapp.io/

The Fall (season) of PRVN - Kiefer Lammi Sep 11, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Season Based Programming at 179 - J.R. Howell and Jonny Davies Sep 11, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Onya Apparel https://www.onyaapp.io/

WZA Socal Preview - J.R. Howell and Seth Page Sep 06, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Is CrossFit Ok? James Hobart Sep 01, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Debate Is Back - Souza Hobart and Page Aug 15, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

Xenom London - Keith Barlow Aug 15, 2026

Show notes

Red Cell Affiliate Guidance https://www.callredcell.com/

Trusted Partners

Train Sentinel https://www.trainsentinel.com/

Biomax Peptides https://biomaxpeptides.com/

Frog Grips - Use CPW16 for savings https://froggrips.com.au/

Podcast Apparel https://coffeepodsandwods.defiantprintservices.com/

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