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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

CEOrganizer - Matt Souza Oct 25, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

The Man With The Plan - Jami Tikkanen Oct 18, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

TTT's Shining Star - Alexis Raptis Oct 10, 2023

Show notes

Alexis Raptis on Rogue withdrawal and her best Games season to date.

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Loewen Behold - Arielle Loewen Oct 03, 2023

Show notes

Arielle Loewen on competing, coaching and parenting.

Trusted Show Partners:

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Small Town Strong - Dale King Oct 01, 2023

Show notes

Preorder the documentary here

https://smalltownstrongdoc.com/

It's a fantastic story

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/
Whoophttps://join.whoop.com/en-eu/cpwFree 4.0 and months membership

CrossFit PRVN? - Shane Orr and Nic Johnston Sep 26, 2023

Show notes

Shane Orr and Nic Johnston on PRVN, athletes leaving, athletes arriving and Tia returning for Rogue.

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

Crash Course - J.R. Howell Sep 19, 2023

Show notes

J.R. Howell on Crash, Crucible and Crescendo. J.R. is one of the best in the space, one of the best coaches, owners, programmers, analysts and people. Enjoy.

Built For Athletes and use CPW15

LSKD and use CPWLSKD to save and support the show

Crash Information

Whoop with a discount

Fitr to improve your coaching

Gowod to improve your hammies

Wodapalooza 2024 Launch - Dylan Malitsky Sep 15, 2023

Show notes

Dylan Malitsky on the launch of the 2024 WZA qualifiers and what we can expect in January as well as some teases on what's to come in September in SoCal.

Register for WZA here before Monday's deadline

Workouts can be found here

Buy a podcast patch here ⁠

⁠GOWOD⁠ for your mobility needs

⁠Built For Athletes⁠ for the best bags - use CPW15

⁠Whoop⁠ for a recovery coach

⁠Fitr⁠ to improve your coaching

⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Put A Lil' Pepper On It - Dallin Pepper Sep 12, 2023

Show notes

Dallin Pepper on Brute, changes, growth, the 2023 season and what's coming next.

⁠Show patches ⁠

⁠GOWOD⁠ for your mobility needs

⁠Built For Athletes⁠ for the best bags - use CPW15

⁠Whoop⁠ for a recovery coach

⁠Fitr⁠ to improve your coaching

⁠LSKD⁠ for a better wardrobe - use CPWLSKD

Subscribe on YouTube for liveshows and vlogs

The Ol' Bayley - Bayley Martin Sep 06, 2023

Show notes

GOWOD for your mobility needs

Built For Athletes for the best bags - use CPW15

Whoop for a recovery coach

Fitr to improve your coaching

LSKD for a better wardrobe - use CPWLSKD

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