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Coffee, Pods and Wods — Fitness
Coffee, Pods and Wods

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Copyright: © Coffee, Pods & Wods

Latest Episodes:

Cruise on the Niall Jan 22, 2020

Show notes

Niall Munnelly from The Performance and Fitness Academy talks us through his journey from electrician to gym owner and coach. Having battled depression and panic attacks, Niall recovered from attempted suicide to build a fitness empire in Kildare. Now he plans to give it all up and move on to his new passion, helping people understand and improve their mental health.

Support the show (https://www.patreon.com/coffeepodsnwods)

The Poseidon Adventure Jan 14, 2020

Show notes

Liam and Oisin from CrossFit Wicklow talk coaching and competing; recap The Poseidon Games 2019 and talk about their plans for its return in June 2020 as well as their tour before hand.

Support the show (https://www.patreon.com/coffeepodsnwods)

A Walk Down Memory Elaine Jan 08, 2020

Show notes

The face of Irish CrossFit Judges tells her story from judging locally and internationally to her own training life away from the gym floor along with battles she has faced personally.

Support the show (https://www.patreon.com/coffeepodsnwods)

Skype Carl Jan 05, 2020

Show notes

I spoke to Coach Carl about nutrition, coaching, January resolutions, making life changing decisions and rescuing dogs in Montenegro.

Support the show (https://www.patreon.com/coffeepodsnwods)

IVincent Jan 01, 2020

Show notes

In this week's New Year's special, Vincent Nestor talks about pushing himself to the brink physically and mentally and how he overcame his challenges through taking on physical challenges.

Support the show (https://www.patreon.com/coffeepodsnwods)

And Me Makes Three Dec 24, 2019

Show notes

I explain why I like coffee, why I like podcasts and why I started this podcast. A lot of why.

Support the show (https://www.patreon.com/coffeepodsnwods)

Andy 'Nother One Dec 17, 2019

Show notes

Andy Ewington, of Adroit Fitness, talks hockey, pressure, coaching, making it to the Games and Irish CrossFit.

Support the show (https://www.patreon.com/coffeepodsnwods)

Cup of Joe Dec 11, 2019

Show notes

Joe Nangle chats everything from training and coaching methodologies and philosophies to never having listened to a podcast before.

Support the show (https://www.patreon.com/coffeepodsnwods)

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