Coffee, Pods and Wods

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Fitness
**Coffee, Pods and Wods**

Conversations on sport, mindset, coaching, training, podcasts and coffee. Learn about, and from, the best athletes; coaches; affiliate owners and creatives in CrossFit.

Latest Episodes:

Locker Room Talk - Will Brandstetter and Special Guests Dec 13, 2023

Show notes

Trusted Show Partners

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Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/

Frog Grips https://froggrips.com.au/

ATWB 2 - PFAA, Affiliate Fee Use and Open Gym Requirement Dec 07, 2023

Show notes

Chase Ingraham, Khan Porter and Matt Torres

Beyond the Whiteboard offers member billing, scheduling, and workout tracking all in the same app.

BTWB makes it painless to switch and will handle migrating all your members' payment info, membership plans, and class schedules.

Sign up atbtwb.com/allinone

Absolute Mayhem - Facundo Dec 06, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/

Frog Grips https://froggrips.com.au/

ATWB 1 - Affiliate Prices Going Up/Quarterfinals Review/Semi Finals Changing? Nov 30, 2023

Show notes

Gather Around The Whiteboard with Craig Howard, Lauren Smith and Andrew Hiller to debate the hot topics.

Lowdown on Downunder - Rob Forte Nov 29, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/
Frog Gripshttps://froggrips.com.au/

Thanksgiving With Hiller - Andrew Hiller Nov 23, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program and grab some new merchandise https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG Black Friday sale ongoing

Built for Athletes https://builtforathletes.com/ 30% off this week use CPW15

Fitr https://get.fitr.training/ black Friday offer of time and workshops

Gowod https://www.gowod.app/ 35% discount this week

Whoop https://join.whoop.com/en-eu/cpw cheapest ever membership this week

D8 Fitness https://d8fitness.com/

Frog Grips https://froggrips.com.au/

Lightfoot, Heavy Bar - Harry Lightfoot Nov 22, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/

Frog Grips https://froggrips.com.au/

New Breed of Coach - Hayley Murillo Nov 15, 2023

Show notes

Trusted Show Partners

Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/
Frog Grips https://froggrips.com.au/

Fitr Roundtable - Marconi, Torres, Self Nov 08, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/

Coltrain - Colten Mertens Nov 01, 2023

Show notes

Trusted Show Partners

Try a month of Self Made Training Program https://www.selfmadetrainingprogram.com/

LSKD https://www.lskd.co/?ref=Zckye_XDcfrfG use CPWLSKD

Built for Athletes https://builtforathletes.com/ use CPW15

Fitr https://get.fitr.training/

Gowod https://www.gowod.app/

Whoop https://join.whoop.com/en-eu/cpw Free 4.0 and months membership

D8 Fitness https://d8fitness.com/

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