Show notes
As mentioned in last week's episode, this is the week I go #superstalker on your guys instagrams, give you praise and kinda judge you, and give my take on you solely based on your profile. I wanted to do this (and I explain at the end) because social media doesn't give you the full picture and while I try to be as transparent as possible, I even will let the highlight reel roll sometimes. Please enjoy and if you want me to breakdown your profile in an upcoming episode, check the show notes below for the link!
(1:10) Housekeeping/Show Notes
(2:26) The Fucking Weather
(3:20) Sponsor/Partnership Updates
(9:17) Alex
(12:36) L Armstrong
(16:39) Karly Cole
(18:25) Hailey
(20:35) Sarah
(25:51) Emma Jones
(30:04) Denise Bones
(35:40) Looking on the Outside
(39:28) Recent Ultrasound/Health News
Leave your insta here: https://forms.gle/P8oHFcrLbbL3x7AQA
Follow @brunchwithdesb on insta: www.instagram.com/brunchwithdesb
Alani Nu Pre workout launch tomorrow: 12pm est, code "desb" for free shipping over $50.00
New ptula launch on March 2nd: code "desb" supports me!
Click here for links, merch, fit app plans, and more: https://shor.by/DESB
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Join my LIVE workout subscription: WWW. PATREON.COM/DESB
Did you miss out on my 6WEEKS2SLAY challenge?! Be sure to join my email list for our new challenge opening April 4th, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
OR join my app here: https://train.desbfittraining.com/trainers/312078/landing
PARAGON FITWEAR: code "desb" to save 11%
PTULA ACTIVE: code "desb" to support me
HYDROJUG: code "desb" to save 10% and stay hydrated af
TULA SKINCARE: code "desb" to glow off with your skin and save 15%
ALANI NUTRITION: code "desb" for free shipping over $50 and support me
BUFFBUNNY COLLECTION: code "desb" to support
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
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Shop my fitness app programs: https://train.desbfittraining.com/trainers/312078/landing
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
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F A Q
-what's your real name? Desiree
-what's your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://shor.by/DESB
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