A Millennial Mind

Latest Episodes:

#110 Are Arranged Marriages Outdated?! With Dr Amir Khan Sep 05, 2023

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Pre order the book! How (Not) to Have an Arranged Marriage: The heart-warming debut novel from the Sunday Times Bestselling author https://amzn.eu/d/hbhGkY2 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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This Book Will Change Your Life Sep 04, 2023

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One of my favourites books that only takes an hour to read but i've summarised it here for you in under 10 mins! Enjoy!

KEEP IN TOUCH: 🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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#109 Mo Gawdat: Is Happiness A Choice? Aug 29, 2023

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Mo Gawdat, an Egyptian author and entrepreneur, previously held the prestigious position of Chief Business Officer at Google X. Presently, he is the host of the immensely popular podcast, Slow Mo ( which i was recently on!) Mo has gained renown for conceiving the formula for happiness.In this particular podcast episode, Mo delves into the profound impact of his beloved son Ali's passing, which initiated his quest for both personal happiness and philanthropy. Despite enduring profound personal tragedy, Mo's aspiration was not only to endure his own suffering but also to enact positive change for others. He explores concepts such as the flow state, underscores the significance of perpetual learning, and elucidates how he attains peak performance even while engaging in video games.

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8 Ways To Stop Wasting Your Time! Aug 27, 2023

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GET 💰OFF WITH AMM10- https://my-performance-planner.myshopify.com/collections/performance-planner-v2 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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#108 Dr Hazel Wallace: We Are ALL At Risk!! Aug 22, 2023

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In 2012, during her time as a medical student, Dr. Hazel Wallace initiated 'The Food Medic' blog with the goal of bridging the divide between traditional medical guidance and the most up-to-date insights in nutrition and various aspects of lifestyle.Since its inception, the blog has expanded its reach across diverse platforms such as social media, books, and a podcast. Dr. Hazel, not only a medical professional but also a certified personal trainer, strongly advocates for exercise as a form of therapeutic intervention. This theme was central to her engaging TEDx talk.

Demonstrating her ongoing commitment to women's health, she recently unveiled her third book, 'The Female Factor: amplifying the significance of women's health and its relevance to each individual.'

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How to be More Confident & Charismatic On Camera (5 TIPS!) Aug 20, 2023

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Mastering camera confidence is undeniably a pivotal skill that has the potential to elevate various aspects of your life. Reflecting on my personal journey throughout the past few years, I've identified 5 valuable pointers to help you boost your on-camera confidence in the quickest time possible. These strategies won't just help you establish a deeper connection with your viewers, but they'll also enhance the authenticity and overall quality of your content.

💌 Download my FREE personalised notes here! http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/

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Agony Aunt Advice (with Dr Rhona Eskander) Aug 17, 2023

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Our last episode!!!! We've really enjoyed this summer series together so for the last episode we wanted to answer all of your problems, questions and worries! We hope you all love this episode and series and thank you for all of your support! 🎙️💕Love Shivani & Rhona xxFollow Us For More!📸 My Instagram - https://www.instagram.com/shivani.pau/ 📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en

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#106 Dopamine Detox: Regain Control and Transform Your Life with Hector Hughes Aug 15, 2023

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In today's hyperconnected world, where we're constantly immersed in notifications and caught in an endless scroll, it's no surprise that overstimulation and burnout have become prevalent.

In this episode, we delve into Hector's journey of:

- Why he was avoidant of relationships growing up

- Launching his business Unplugged after conquering burnout

- The significance of digital detoxing in our tech-dependent society,

- Valuable tips for cultivating a more balanced relationship with technology.

Hector was unbelievably inspiring and I learnt so much throughout this

episode! Comment below and tell me your favourite part!

Discover more about Unplugged: https://unplugged.rest/

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Feeling Insecure? This Video Will Change Everything! The Insecure Girls Handbook Explained... Aug 14, 2023

Show notes

💌 Download my FREE personalised notes here! http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/

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#105 Should You Take Your Husband’s Last Name? Aug 10, 2023

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This week, Rhona and I venture into whether or not you should change your last name after marriage. In to this episode as we navigate the multifaceted perspectives surrounding this decision, delving into its historical significance, societal expectations, and personal considerations.

We hope you all love this episode and thank you for all of your support so far! 🎙️💕

Love Shivani & Rhona xx

📸 My Instagram - https://www.instagram.com/shivani.pau/

📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en

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