A Millennial Mind

Latest Episodes:

#98 Silence The Inner Critic And Stop Being Mean To Yourself! (with Dr Rhona Eskander) Jul 13, 2023

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The term "inner critic" describes an internal voice that assesses, condemns, or belittles an individual, regardless of whether the self-evaluation is reasonable. When the inner critic is particularly active, it can negatively impact a person's emotional state and their sense of self-worth. This week Rhona and I break down where it could stem from, how it impacts us and what we can do to silence it ( at times) We hope you all love this episode and thank you for all of your support so far! Love Shivani & Rhona xx

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#97 Alisa Cooper: I Escaped A War & To Start Again Jul 11, 2023

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This week, I speak to the incredible Alisa Cooper who is so open, vulnerable and raw in this podcast We discuss many topics, including: - Growing up in poverty - Building her business in Ukraine - Escaping the war - Divorce, motherhood and starting again A very emotional but also inspiring story. Find out more about Alisa here: https://www.instagram.com/alisa___cooper/

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Feeling Insecure? Watch this Jul 09, 2023

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In a world where self-doubt and insecurity often hold us back from reaching our full potential, it's time to break free from the chains that bind us. In this video i delve deep into the complexities of insecurity and unveil powerful strategies to overcome it.

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📸 Instagram - https://www.instagram.com/shivani.pau/

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#96 Everything You NEED To Do Before Your 30! NOT! (with Rhona Eskander) Jul 06, 2023

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If you're like us you've probably heard that you need: - A great job - A husband - Children - A nice car & a nice house ALL BEFORE YOU TURN 30! So today were breaking down these RIDICULOUS expectations and why we don't need to have everything in life at such a YOUNG age! Love Shivani & Rhona xx Follow Us For More! 📸 My Instagram - https://www.instagram.com/shivani.pau/ 📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en

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#95 Elizabeth Day: Learn How To Fail & Embrace Failure Jul 04, 2023

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This week, I speak to the OG of podcasting Elizabeth Day who has inspired me in so many ways throughout this conversation! We discuss many topics, including: - Failure & How to embrace it - Overcoming expectations set by society - Friendships & How to let go Elizabeth was so so lovely and I learnt so much from this conversation! I hope you all enjoy this as much as I did recording it! Find out more about Elizabeth here: https://www.elizabethday.org/

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Jealous of someone? Watch this Jul 02, 2023

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Jealousy possesses immense strength as an emotion – by embracing it, you can harness its power as a tool to discover your desires. However, envy, its counterpart, represents one of the most harmful emotions you can experience.If you find yourself engulfed by jealousy and envy, as I once did, I highly recommend watching this video and as always let me know if there's anything else you want me to cover in the comments!

KEEP IN TOUCH:

🌍 My website - www.shivanipau.com

📸 Instagram - https://www.instagram.com/shivani.pau/

💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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#94 Watch This If You're INSECURE & Trying To Seek VALIDATION (with Rhona Eskander) Jun 29, 2023

Show notes

Validation! A topic that so many of struggle with and one that Rhona and I are very transparent and open about in this episode to hopefully make those of you who are watching and struggling with this feel less alone!

Love Shivani & Rhona xx

📸 My Instagram - https://www.instagram.com/shivani.pau/

📸 Rhona's Instagram: https://www.instagram.com/drrhonaeskander/?hl=en

#motivation #entrepreneur #business #interview #millennial #story #eggfreezing #fertility #youtuber

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#93 Shiza Shahid: Building a Business for Profit and Purpose Jun 27, 2023

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This week, I speak to the very talented Shiza Shahid who's story has inspired and motivated me so much!We discuss many topics, including: - Growing up in Pakistan- Co-founding The Malala Fund- Her Viral Brand: Our Place & How She Grew Her Global Business

Find out more about Shiza here:

Instagram: https://www.instagram.com/shiza/?hl=en

Our Place: https://www.instagram.com/ourplace/?hl=en

Website: https://fromourplace.co.uk

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Q1 Highlights 2023! Jun 25, 2023

Show notes

Everything that happened in the first quarter of the year! Hope you all enjoy this video, it's a juicy one! I hope you all love this video, let me know if there's anything else you want me to cover! KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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#92 Should You Freeze Your Eggs?... Or Not? (with Dr Rhona Eskander) Jun 22, 2023

Show notes

Egg freezing! A topic I know nothing about and one that @DrRhonaEskander knows so much about because she's actually done it herself! Join us this week to discuss the pro's the con's and whether you should freeze your eggs!

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