A Millennial Mind

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Health & Fitness
**A Millennial Mind**

A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
That’s why this podcast exists: to gather those dots.
Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
Hit subscribe and let’s start connecting the dots together.

Latest Episodes:

#85 Aanam C: How To Save Yourself May 23, 2023

Show notes

WARNING: This is a particularly emotional episode and contains multiple references to m*scarriages.

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This week, I'm delighted to welcome Aanam C to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- The spirited lessons learned from her mother

- Her fascinating journey into entrepreneurship

- The difficult and personal nature of loss

Aanam C has wit, warmth and wisdom - all mixed into a wonderful package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.

Find out more about Aanam C here:

Instagram: https://www.instagram.com/aanamc

Twitter: https://twitter.com/AanamC

LinkedIn: https://www.linkedin.com/in/aanamc/

Wearified Website: https://wearified.in/

YouTube: https://www.youtube.com/ @AanamC

#Makeup #style #podcast #trauma #miscarriage #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/

TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Everything You Need To Start A Podcast For Under $100 May 22, 2023

Show notes

EQUIPMENT:

Ring light: https://www.amazon.co.uk/Tripod-Lighting-Streaming-YouTube-Photography/dp/B082XNZPF7/ref=pd_ci_mcx_mh_mcx_views_1?pd_rd_w=r7B6f&content-id=amzn1.sym.ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_p=ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_r=B8GCKM1SJ185AGYPVFKD&pd_rd_wg=KHpWq&pd_rd_r=9ae0018e-0706-4814-81cc-1ec3f5c63c6f&pd_rd_i=B082XNZPF7&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b6d0ab9b466605101804d2c6bad917f2&camp=1634&creative=6738

TikTok light: https://www.amazon.co.uk/SMALLRIG-Portable-Photography-2700K-6500K-Conference/dp/B0B5TN1VYR/ref=pd_ci_mcx_mh_mcx_views_0?pd_rd_w=3lciz&content-id=amzn1.sym.ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_p=ee350e28-7617-480b-b9a4-e60d65a44a25&pf_rd_r=VAJTMA3M6AZMSHJWC917&pd_rd_wg=DM7v3&pd_rd_r=6c607110-64a3-4c1f-894e-32182e67cfc8&pd_rd_i=B0B5TN1VYR&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b36273d0ce6227f39778786d855acabc&camp=1634&creative=6738

Microphone: https://www.amazon.co.uk/Blue-Microphones-Snowball-iCE-Microphone/dp/B014PYGTUQ/ref=sr_1_1_sspa?crid=SEB7JTDRVDQZ&keywords=blue+snowball+microphone&qid=1684763545&sprefix=%252Caps%252C69&sr=8-1-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=bd1b8a2bf4b85dd4fc4568724d4fc45c&camp=1634&creative=6738 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02 This video contains affiliate links that allow you to purchase the items mentioned in this video and support the channel at no cost to you. Thank you for watching al for all of your support!

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#84 Sunaina Rekhi: A Journey of Self-Discovery May 16, 2023

Show notes

This week, I'm delighted to welcome Sunaina Rekhi to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- Why she would never get married again

- Breaking generational beliefs for her daughter

- How you can look within to find the answers you need

Sunaina has fire, experience and finesse - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.

Find out more about Sunaina Rekhi here:

Instagram: https://www.instagram.com/sunaina_rekhi

LinkedIn: https://www.linkedin.com/in/sunaina-rekhi-22113b111/

Facebook: https://www.facebook.com/sunainarekhiyoga/

#yoga #marriage #divorce #answers #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/

TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

"A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more.

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Boost Your Mood and Regain Positivity in Under 5 Minutes May 13, 2023

Show notes

Even on the toughest days, there are two simple things you can do to turn things around: focus on the good, and take action towards positive change. When everything seems to be going wrong, it's easy to get bogged down in negativity and despair. But by consciously shifting your mindset to focus on the positive, you can begin to see things in a different light. Taking action, no matter how small, can help you regain a sense of control and momentum, and set you on a path towards a better day so I hope that these 2 quick and easy tips can help you to turn your day around. Remember, bad days are a part of life. But with a positive mindset and a willingness to take action, you can overcome them and emerge stronger than ever. Let me know if you enjoy this video!Buy Your Planner Here: https://my-performance-planner.myshopify.com/

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#82 Megha Kapoor: Running Vogue India May 09, 2023

Show notes

This week, I'm delighted to welcome Megha Kapoor to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- Her unorthodox journey leading to the top of Vogue India

- Why even successful people can struggle

- Appreciating the past whilst carefully shaping the future

Megha has taste, tact and tenacity - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.

Find out more about Megha Kapoor here:

Instagram: https://www.instagram.com/meghakapoor/

LinkedIn: https://www.linkedin.com/in/megha-kapoor-baa6b3117/

Vogue India: https://www.vogue.in/

#vogue #fashion #magazine #style #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/

TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#81 "The Journey Behind My Podcast: Discovering My Passion" May 07, 2023

Show notes

Welcome to my first official episode of Sunday Series!

This week I'm discussing how I bought my idea to reality and my motivation for starting my podcast. I share some of my key learnings and things I wish I did much sooner! I hope that this video inspires you to take action on any idea that you have! If I can do it, you can do it too :)

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#80 Choosing to be Childfree: Debashree Biswas May 02, 2023

Show notes

This week, I'm delighted to welcome Debashree Biswas to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- Why she is actively choosing to be childfree

- What drove her to leave a successful TV show

- Why the opinions of others no longer have any effect on her

Debashree is a unique soul, with a wonderfully unapologetic outlook on various life issues... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.

Find out more about Debashree here:

Instagram: https://www.instagram.com/debashreebiswas/

Facebook: https://www.facebook.com/debashreebiswasofficial/

YouTube: @DebashreeBiswas

#actress #suhanisiekladki #travel #blog #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/

TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#79 The Story Behind the Storyteller: Karishma Mehta Apr 25, 2023

Show notes

This week, I'm delighted to welcome Karishma Mehta to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- What drove her to set up the storytelling platform Humans Of Bombay

- How to relentlessly ask for what you deserve

- Her personal definition of a successful life

Karishma has incredible determination, fearlessness and vision - all mixed into a unique package... Our fascinating conversation will give you plenty of motivation, as well as excellent advice.

Find out more about Karishma Mehta here:

Instagram: https://www.instagram.com/karimehta05/

LinkedIn: https://www.linkedin.com/in/karishma-mehta-b22151174/

Humans Of Bombay: https://www.humansofbombay.in/

YouTube: https://www.youtube.com/ @humansofbombay2801

#humansofbombay #motivation #entrepreneur #business #interview #millennial #story #mumbai #india #youtuber #podcast

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/

TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#78 The Power of Meditation: Improve Your Mental Health Today with Harshil Karia Apr 18, 2023

Show notes

This week, I'm delighted to welcome Harshil Karia to this special season, Mumbai's Millennial Mind. We discuss many topics, including: - Why meditation is such a powerful tool for improving mental health - How he built a business empire at a young age - What he considers the most underrated skill Harshil has a unique perspective, blending the worlds of business with practical spirituality and science... It will give you plenty of motivation, as well as excellent advice.

Find out more about Harshil Karia here:

Instagram: https://www.instagram.com/harshiljkaria/

LinkedIn: https://www.linkedin.com/in/harshilk/

Level Supermind: https://level.game/

Schbang: https://www.schbang.com/

#meditation #mindfulness #mentalhealth #business #interview #schbang #levelsupermind #mumbai #india #youtuber #podcast

Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/

TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518

COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email

MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

#77 Manifesting Your Dreams with Coach Saloni Suri Apr 11, 2023

Show notes

This week, I'm honoured to welcome Coach Saloni Suri to this special season, Mumbai's Millennial Mind.

We discuss many topics, including:

- combining manifestation with action and goals

- how long it takes to change your habits for the better

- blending cutting edge neuroscience with the wisdom of ancient texts She cuts through to the very heart of goal setting, with wonderful practical advice... It's an essential watch for anyone want to change their life for the better.

Find out more about Coach Saloni Suri here:

Instagram: https://www.instagram.com/coachsalonisuri

LinkedIn: https://www.linkedin.com/in/saloni-suri-733343a

YouTube: https://www.youtube.com/@coachsalonisuri2489

#coach #neuroscience #interview #manifestation #goals #mumbai #india #spotify #podcast --Find out more about Shivani Pau here:

INSTAGRAM: @shivani.pauhttps://www.instagram.com/shivani.pau/

TIKTOK: @shivanipauhttps://www.tiktok.com/@shivanipau

WEBSITE: https://www.shivanipau.com/

LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/

FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/

SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt

APPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

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About "A Millennial Mind" Podcast:

Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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