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    Health & Fitness

    A Millennial Mind

    A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
    That’s why this podcast exists: to gather those dots.
    Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
    Hit subscribe and let’s start connecting the dots together.

    Advertise

    Copyright: © Shivani Pau

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #76 The Unfiltered Truth with Malvika Sitlani Apr 04, 2023
    Show notes

    This week, I'm delighted to welcome Malvika Sitlani to this special season, Mumbai's Millennial Mind. We discuss many topics such as her family's roller coaster struggles with money, prenatal depression, why she started her successful YouTube career and much more. She speaks so openly and honestly, with no filters... It's truly a breath of fresh air, and I'm sure you will all gain so much from it. Find out more about Malvika Sitlani here: Instagram: https://www.instagram.com/malvikasitlaniofficial Facebook: https://www.facebook.com/malvikasitlaniofficial YouTube: https://www.youtube.com/@ThatGirlInVogue #vlog #makeup #interview #pregnancy #mumbai #india #youtuber #podcast -- Find out more about Shivani Pau here: INSTAGRAM: @shivani.pau https://www.instagram.com/shivani.pau/ TIKTOK: @shivanipau https://www.tiktok.com/@shivanipau WEBSITE: https://www.shivanipau.com/ LINKEDIN: @shivanipau https://www.linkedin.com/in/shivani-pau-9b7565177/ FACEBOOK: @shivanipau https://www.facebook.com/people/shivanipau/100064929582478/ SPOTIFY: https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWt APPLE: https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518 COMMUNITY: https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER: https://my-performance-planner.myshopify.com/ ---------------------------------------------- About "A Millennial Mind" Podcast: "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #75 Essential Secrets to Life with Legendary Monk Gauranga Das Mar 28, 2023
    Show notes

    This week, I'm delighted to welcome legendary monk Gauranga Das as the first guest in this special season, Mumbai's Millennial Mind. We discuss many topics such as faith in the existence of God, spirituality, healing and much more. He delivers countless wonderful words of wisdom, compassion and understanding. It's a wonderful interview and I'm sure you will all gain so much from it. Find out more about Gauranga Das here:

    Instagram: https://www.instagram.com/officialgaurangadas/

    Facebook: https://www.facebook.com/gaurangadasofficial

    Twitter: https://twitter.com/GaurangaDas

    LinkedIn: https://www.linkedin.com/in/gaurangadasofficial/

    Website: https://iskconleaders.com/gauranga-prabhu/#spirituality #monk #interview #religion #mumbai #india --Find out more about Shivani Pau here:

    INSTAGRAM: @shivani.pau

    https://www.instagram.com/shivani.pau/

    TIKTOK: @shivanipau

    https://www.tiktok.com/@shivanipau

    WEBSITE:

    https://www.shivanipau.com/

    LINKEDIN: @shivanipau

    https://www.linkedin.com/in/shivani-pau-9b7565177/

    FACEBOOK: @shivanipau

    https://www.facebook.com/people/shivanipau/100064929582478/

    SPOTIFY:https://open.spotify.com/show/7s4SHl72FQRlGR6o3EixWtAPPLE:https://podcasts.apple.com/gb/podcast/a-millennial-mind/id1517301518COMMUNITY:https://login.circle.so/sign_up?request_host=shivani-pau.circle.so&user%5Binvitation_token%5D=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02#email MY PERFORMANCE PLANNER:https://my-performance-planner.myshopify.com/

    ----------------------------------------------

    About "A Millennial Mind" Podcast:

    "A Millennial Mind" by Shivani Pau is a leading podcast channel for interviews, self-improvement and more. There are multiple topics such as fashion, motivation, personal finance, spirituality, mental health, communication skills, entrepreneurship and much more. Check out my interview with Steven Bartlett here: https://www.youtube.com/watch?v=KX3YzszU2nM

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    Mumbai's Millennial Mind! (Behind the Scenes!) Mar 21, 2023
    Show notes

    Next week I'll be sharing the episodes I recorded in Mumbai! Before I go into this season I wanted to share why, how and what I did!

    Im so excited to share these conversations with you! Something a little different this week but let me know if you like these solo episodes!

    Buy A Performance Planner: https://my-performance-planner.myshopify.com/ Follow My Instagram: https://www.instagram.com/shivani.pau/ Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #74 Diipa Büller-Khosla - From Influencer to Indē Wild Mar 14, 2023
    Show notes

    This week I sit down on location with Diipa Büller-Khosla. Diipa first started posting fashion videos on Instagram and grew her passion for influencing into a wonderful community and company in the form of Indē Wild.

    I cannot wait for you all to watch and listen to this!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #73 From Prison Cell To CEO: Pro.Pt's Incredible Rise To The Top Mar 07, 2023
    Show notes

    This week I sit down with Pro PT. Pro PT (also know as Yusef Bouattoura) has managed to turn his life around over the course of a decade. From being in prison as a teenager, he has now become a renowned celebrity personal trainer, as well as an upcoming influencer boxer and launching a perfume company.

    Throughout this podcast, Pro PT opens up on both an emotional and business strategy level - so we get to know the heart and head of the man behind the mask. I cannot wait for you all to watch and listen to this!

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #72 Krissy Cela on Building a $60m Fitness Empire In Her 20's Feb 28, 2023
    Show notes

    This week I sit down with Krissy Cela. Krissy first started posting fitness videos on Instagram and YouTube in 2017 while studying for a law degree and has now built a multi million dollar health and fitness empire with the mission to empower women across the world. Throughout this podcast Krissy shares her journey as co-founder of the Tone and Sculpt app, fitness clothing brand Oner Active and personal trainer. I cannot wait for you all to watch and listen to this!

    Review the podcast here: https://podcasts.apple.com/gb/podcast...

    Buy A Performance Planner: https://my-performance-planner.myshopify.com/

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #71 Caggie Dunlop On Astrology, Relationships & Authenticity Feb 21, 2023
    Show notes

    This week i sit down with Caggie Dunlop who hosts the Saturn Returns Podcast which explores the relationship between planetary movements and the different moments in our life. In this podcast we discuss, the importance of trying new things, how astrology helped her find her identity, how the moon affects us, using break-ups as a catalyst for transformation and the power of confrontation in relationships. I cant wait for you all to watch this episode!

    Review the podcast here: https://podcasts.apple.com/gb/podcast...

    Buy A Performance Planner: https://my-performance-planner.myshopify.com/

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #70 Dr Lalitaa: How To Overcome Low Self Worth & Gain Confidence Feb 14, 2023
    Show notes

    This week i sit down with Dr Lalitaa, who is a Chartered Psychologist with over nine years’ experience. We discuss the power of therapy, how to set boundaries correctly and the tools to dive deeper and gain confidence. I loved recording this episode and can't wait to hear what you think!

    Review the podcast here: https://podcasts.apple.com/gb/podcast...

    Buy A Performance Planner: https://my-performance-planner.myshopify.com/

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #69 Dr Karan Rajan on Being A Surgeon & Balancing Millions Of Followers Feb 07, 2023
    Show notes

    This week I sit down with Dr Karan Rajan who is an NHS surgeon and social media influencer with more than 6 million followers across all platforms. He shares some hard hitting truths about working in the NHS and shares some practical tips to help us manage our health.

    Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?in...

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


    #68 Suzi Mann: I Adopted My Nephew Feb 01, 2023
    Show notes

    This week i sit down with Suzi Mann who became a single mother overnight when she decided to adopt her nephew. During this podcast we speak about her adoption journey, the stereotypes and stigmas attached to adoption and balancing life as a single mother. I am totally in awe of Suzi and i know after watching this, many of you will be too.

    Come to my Workshop: https://my-performance-planner.myshopify.com/pages/workshops

    Follow My Instagram: https://www.instagram.com/shivani.pau/

    Join my community: https://shivani-pau.circle.so/join?in...

    Learn more about your ad choices. Visit podcastchoices.com/adchoices


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