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    Health & Fitness

    A Millennial Mind

    A Millennial Mind is a podcast about perspective, because when you understand someone’s mind, you understand their world. But we all live with limited data. Our beliefs, experiences, and knowledge are just a few dots. And if you don’t collect enough dots, you can’t connect them and you can’t grow.
    That’s why this podcast exists: to gather those dots.
    Each episode, I invite experts, thought leaders, and change makers to challenge how I think, on everything from mental health, hormones, and habits to relationships, identity, and success. We bust myths, reframe narratives, and explore what it really takes to shift your mindset. Because when you change your mind, you change your thoughts.And when you change your thoughts, you change your life. So if you’re ready to think differently, welcome to the reimagined A Millennial Mind.
    Hit subscribe and let’s start connecting the dots together.

    Advertise

    Copyright: © Shivani Pau

    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    How To Deal With Negative People & Negative Energy Oct 15, 2023
    Show notes

    Navigating through negative people and energy can be like walking through a storm. It's essential to equip yourself with the right tools to not only weather the turbulence but also emerge stronger and more resilient on the other side. Remember, dealing with negative energy is a skill that takes time to develop. Be patient with yourself, and trust in your ability to navigate through it. 💫 KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in... #mentalhealthawareness #mentalhealth #negativeenergyremoval #negativity #selflovequote

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    #115 Dr Amit Patel: "How I Lost My Eyesight Overnight" Oct 10, 2023
    Show notes

    This week I had the honour of speaking to Dr Amit Patel also known as blinddad_uk who shared his journey of losing his sight overnight.In our podcast we discuss:- How Amit lost his eyesight- Navigated losing his sight & the challenges he faced- Having children and the pressures put on him by society- The process of getting his guide dog- Kika- The stigma with getting a job as a visually impaired person- The bullying/abuse/unfair treatment he had to faceAmit is one of the most inspiring, intelligent and resilient people I’ve ever met. I really feel so privileged to share our conversation with you all today because I truly have never met anyone like him. Find out more about Amit here: https://www.dramit.uk/KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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    Why I Moved Out Of My Parents House (you asked, I answered) Oct 08, 2023
    Show notes

    Moving out of your parents' house can be a significant step towards personal growth and independence. It can offer you a chance to learn important life skills, take responsibility for your own space, and gain a sense of autonomy. However, doing so without having your finances in order can indeed lead to unnecessary stress and hardship. In this video, I'll guide you through:

    moving out, moving into my first flat in London, my moving tips, how I found a London flat, moving advice, q and a, adulting, & moreee.

    Let me know if you have more questions and ill make another video!

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    #114 Radhika Das: Purpose, Spirituality & The Importance of GURU! Oct 03, 2023
    Show notes

    Have we put spirituality in a box? What does It mean to be spiritual and how do we start our journey?I discuss all of this and more in my conversation with @RadhikaDas on the latest episode of A Millennial Mind. We deep dive into:- Growing up in the party scene- Money & spirituality - Flow state & finding what you're meant to do I learnt so much throughout our conversation and hope that it inspires you too!

    Check out @RadhikaDas channel!

    https://www.youtube.com/c/RadhikaDas

    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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    How To Have Difficult Conversations (easy step guide) Oct 01, 2023
    Show notes

    There's always a time in your life when you need to have a difficult conversation with someone, and if you don't raise it in the right way it can turn SOUR! So here's my simple step by step guide on how to have a difficult conversation. I know its helped me so much so let me know if it helps you!
    Download the FREE framework here: http://eepurl.com/h0b0hb


    KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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    #113 You Can Build Confidence: Amit Ghose Sep 26, 2023
    Show notes

    Amit Ghose was born with Neurofibromatosis type 1 which is a condition that causes tumours to grown along nerves. Amit has always tried to embrace his disfigurement and throughout this podcast we discuss:

    - Growing up with NF1

    - Building confidence & managing criticism

    - Difficulties with AI & the workplace - Finding Love


    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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    How To Win Friends & Influence People in under 15minutes! Sep 25, 2023
    Show notes

    Get My Personalised Notes Here: http://eepurl.com/h0b0hb KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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    #112 Visualisation Made Me A Champion: Ziyad Almaayouf Sep 19, 2023
    Show notes

    Does Believing in the Law of Attraction Lead to Success? 🤔 👇

    Muhammad Ali’s famous quote “If my mind can conceive it and my heart can believe it – then I can achieve it” and this is exactly the mindset Zizo shared with me in our podcast this week.

    In this podcast we discuss:

    🥊 How Zizo made history as first Saudi to win professional boxing match

    🔑 How visualisation is the key to success

    😡 Managing your ego & emotions

    💫 Destiny & finding your purpose


    KEEP IN TOUCH: 🌍 My website - www.shivanipau.com📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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    #111 Anna Mathur on Raising A Happier Mother Sep 12, 2023
    Show notes

    Order her book here! https://www.amazon.co.uk/Raising-Happier-Mother-Children-Flourish/dp/0241559839?&_encoding=UTF8&tag=shivanipau-21&linkCode=ur2&linkId=b8299eb8b8a07945b7de94252930b96f&camp=1634&creative=6738


    KEEP IN TOUCH:

    🌍 My website - www.shivanipau.com

    📸 Instagram - https://www.instagram.com/shivani.pau/

    💌 Sign Up to My Community- https://shivani-pau.circle.so/join?invitation_token=a6a5fc957c68906e63ce78280f95b12f2554e07c-20f1f292-a601-4f50-bc6d-19f08e1d9d02

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    How To Create A Podcast In 5 easy Steps! Sep 10, 2023
    Show notes

    If you're interested in starting your own podcast or creating content online, this video is for you!



    KEEP IN TOUCH: 🌍 My website - www.shivanipau.com 📸 Instagram - https://www.instagram.com/shivani.pau/ 💌 Sign Up to My Community- https://shivani-pau.circle.so/join?in...

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