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Top Alternative Health Podcasts

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Alternative Health

The Dylan Gemelli Podcast

Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enhancing your quality of life. Dylan is on a mission to bring the TRUTH to all of his listeners and subscribers on everything health and fitness related. Sit back, relax and be prepared to get educated on THE FACTS, without bias, on how to consistently fix and improve your quality of life, happiness and well being!! THE MISSION of this podcast is ensure that all listeners get the TRUTH and GUIDANCE necessary to overcome all adversities and to be inspired to take control of your lives! Dylan Gemelli is a prominent figure in the fitness and biohacking industry. He is known for his expertise in health, fitness, and performance enhancement. Dylan is the creator of the Dylan Gemelli Podcast, which features enlightening discussions with some of the most prominent experts and influencers in the health and wellness space, best selling authors, top cardiologists, neuroscientists and more!! His work focuses on improvi... Read More
Welcome to The Dylan Gemelli Podcast! This Podcast is the ULTIMATE guide to enha Read More
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Alternative Health

Passion Struck with John R. Miles – Passion Struck with John R. Miles

You built the life you were supposed to want. So why doesn't it feel like enough? Passion Struck is the #1 Health and Fitness podcast — and it exists to answer exactly that question. I'm John R. Miles — Navy veteran, former Fortune 50 executive, bestselling author — and I built this show because I lived the "successful but empty" version of life myself, and I wanted to find a better way. Each week, I sit down with the world's top voices in neuroscience, psychology, medicine, and elite performance — including Angela Duckworth, Susan Cain, Robert Waldinger, Daniel Amen, and Ryan Holiday — to unpack what the research tells us about purpose, connection, and resilience, and how to apply it to your own life. Fridays, I share what I'm learning directly, in solo episodes built around the same ideas. New interviews every Tuesday and Thursday. Solo episodes every Friday. Read More
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Alternative Health

The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It – Dr. Amie Hornaman

So you want to FIX your thyroid and get your life back right? You're in the right place then! The Thyroid Fixer is just that. A show for hypothyroid disorder sufferers just like you who are fed up with symptoms such as fatigue, hair loss, weight gain, and brain fog. Your host, Dr. Amie Hornaman, fitness model turned Functional Medicine doctor brings you The Thyroid Fixer podcast to take YOU from broken to fixed. After a series of misdiagnoses from the conventional medicine system along with a 20 pound weight gain, Amie has committed her life and work to helping others drag themselves out of the same hypothyroidism/Hashimoto's hell she was in. With science, truth, medicine and tough love you should NEVER give up because there are many ways to fix you and get you your life back. Get ready for information and answers that take you from broken to fixed. Read More
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Alternative Health

Biohack-it – Iman Hasan

Biohack-it: Redefining Wellness for the Modern Era Join Iman Hasan every Thursday morning as she dives deep into biohacking, holistic health, and cutting-edge science to help you optimize your mind, body, and spirit. From breakthrough insights on longevity and chronic disease prevention to unfiltered conversations about women’s health and fertility, Biohack-it challenges outdated wellness norms and delivers the tools you need to take charge of your health. Follow now and start living your best, healthiest life—on your terms Read More
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Alternative Health

Nothing much happens: bedtime stories to help you sleep

Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide. Read More
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Alternative Health

Live Beyond the Norms

You want to have a spectacular life.  You want to live longer as long as you are healthy mentally and physically.  
This podcast has been a vision of mine for the last two and a half years.  As I continue to share with people the astounding results, 90% extension of life in test subjects, reported in peer-reviewed published research about our molecule ESS60, I started to think about what it would be like to live longer.  Not just longer, but ALOT longer.  I also started thinking about how living longer would disrupt the vision many people had about their lives and the final years of that life.  
This podcast is big enough to cover all aspects of Living Beyond the Norms but it will start and probably focus on health and longevity and the cutting-edge research which promises significantly longer and healthier living.  It will also cover the unconventional strategies employed today by today's experts to help people Live Beyond the Norms.

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Alternative Health

Get Sleepy: stories for sleep

Get Sleepy is the #1 sleep podcast for relaxing bedtime stories to help you fall asleep. Our soothing sleep stories give busy minds somewhere peaceful to go, helping you unwind and drift into a good night’s sleep. Get Sleepy is a production of Slumber Studios. Listen ad-free on our premium feed or in the Slumber app. Read More
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Alternative Health

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the podcast helping you take ownership of your health and reimagine what’s possible. Hosted by Dr. Mark Hyman—physician, bestselling author, and pioneer in functional medicine—this show explores the most pressing issues of our time: chronic disease, nutrition, mental health, food policy, prevention, and longevity. In a world where our food system fuels disease and conventional healthcare often overlooks root causes, Dr. Hyman delivers evidence-based insights and expert conversations that empower you to become the CEO of your own health. The Dr. Hyman Show goes beyond the headlines to envision a future where our food and healthcare systems support vitality, reduce chronic disease, and protect the environment. Whether you’re looking for actionable protocols, deeper understanding, or meaningful conversations at the intersection of health, food, and policy, this podcast is your trusted guide. Tune in, take the lead, and transform your health one episode at a time. Read More
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Alternative Health

hol+ with Dr. Taz MD | The Future of Medicine is Holistic

hol+ with Dr. Taz MD is redefining modern medicine through a comprehensive, evidence-based holistic approach; integrating functional medicine, integrative medicine, and time-tested healing systems to treat the whole human, not just symptoms. Hosted by Dr. Tasneem Bhatia (Dr. Taz), triple board-certified physician in integrative, functional, and holistic medicine, bestselling Penguin Random House author, and founder of hol+; a comprehensive evidence-based holistic medicine platform with clinics in Atlanta, New York City, and Los Angeles, and virtual care available nationwide. At the heart of hol+ is a revolutionary framework: the Five Body Map- physical, mental, emotional, energetic, and social/community bodies that create whole health. This whole-human approach connects hormone imbalances, gut dysfunction, microinflammation, cortisol dysregulation, metabolic disease, autoimmune conditions, perimenopause, and stress-driven illness to the full spectrum of who we are; body, mind, and spirit. Each episode explores Dr. Taz’s original clinical frameworks ;The Cortisol Loop, Microinflammation, and The Invisible Load alongside conversations with leading experts, celebrities, and thought leaders including Sophie Grégoire Trudeau, Katherine Schwarzenegger, Cameron Mathison, Carol Alt, Jane Seymour, Tamsen Fadal, and Kris Carr. Topics include hormone health, gut health, GLP-1 and metabolic therapy, thyroid dysfunction, weight loss, inflammation, autoimmune disease, mental and emotional wellness, energetic health, and the future of holistic medicine. This is the show where science and spirit converge- driving health, happiness, relationships, and family ecosystems. Want to go deeper? Join Dr. Taz’s private community, the hol+ Circle ; medicine beyond the exam room. (holplus.co/circle) A 2025 Webby Award honoree, recognized alongside the Mel Robbins Podcast in the 29th Annual Webby Awards, hol+ is built on the foundation of Super Woman Wellness, which surpassed 1 million downloads over 8 years. This is medicine beyond the exam room. Welcome to hol+ Read More
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Alternative Health

SuperLife with Darin Olien

I'm Darin Olien, the "Superfood Hunter." If you're looking for motivation to take the next step towards a happier, healthier life then you're in the right place. On this podcast, you'll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living. We also dive into life's Fatal Conveniences™. These are the things that we're doing or consuming in our day-to-day life that may actually be harming us, or the Earth. Read More
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Alternative Health

The School of Greatness

Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, mental health and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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Alternative Health

Dr. Jockers Functional Nutrition – Dr. Jockers

Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr Jockers and access free health and nutrition resources go to drjockers.com **This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body. **In compliance with the FTC guidelines, please assume that I receive a commission from sales of the products discussed in the podcast. Read More
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Alternative Health

Feel Better Today with Corey Proffitt-Boyd

Feel Better with Corey Proffitt-Boyd is a podcast where wellness meets real life.

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Hosted by Nationally Board Certified Massage Therapist Corey Proffitt-Boyd, the show explores the connection between stress, healing, emotional wellness, and the everyday chaos we all carry. Through honest conversations, relatable humor, and thoughtful insight, Corey brings a refreshing approach to massage therapy, self-care, burnout, anxiety, grief, relationships, and the realities of modern life.

Whether it’s discussing what stress actually does to the body, why people struggle to slow down, or the emotional weight many silently carry, Feel Better Today with Corey Proffitt-Boyd creates a space that feels calming, genuine, and human.

Professional without being preachy, therapeutic without taking itself too seriously — this is wellness for real people.

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Alternative Health

UroHard for Men

Welcome to UroHard for Men - Where only Size & Function Matters!

We are a team of professionals that focus on non-surgical, permanent male enhancement solutions. Our focus is to bring a solution to men who refuse to compromise on their vitality

Check out our website & follow us on all social(s) below to stay up to date:

Website: https://urohard.com/

TikTok: https://www.tiktok.com/@urohard

Youtube: https://www.youtube.com/@UroHard

Instagram: https://www.instagram.com/urohard/

Facebook: https://www.facebook.com/profile.php?id=61550068693735

The information provided on this show is for general informational and educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. You should always seek the direct guidance of your physician or another qualified healthcare provider with any questions you may have regarding a medical condition or physical procedure.

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Alternative Health

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored with the power of sleep hypnosis, meditation for sleep, and calming bedtime storytelling. Sleep Magic is a soothing sleep podcast designed to quiet your mind and guide you into deep, restorative rest. Hosted by hypnotherapist Jayni Terry, CHt, each episode blends sleep hypnosis, sleep meditation, and gentle storytelling to help you unwind, let go of the day, and drift into sleep more easily. Whether you’re struggling with a racing mind, anxious thoughts, or difficulty falling asleep, Sleep Magic offers a consistent, supportive space to help you relax deeply and build lasting sleep habits. Sleep Magic is more than a sleep podcast - it’s a trusted nighttime ritual for listeners around the world. Through hypnotic inductions, guided meditation, and body-based relaxation techniques, each episode helps your mind slow down and your body feel safe enough to rest. Jayni’s approach focuses on creating a calm, grounded experience that supports both sleep and emotional wellbeing. If you’re looking for insomnia relief, anxiety support at night, or simply a way to unwind, these sessions are designed to help you settle into sleep naturally. Do you ever get into bed and feel wide awake… your mind still moving, your body not quite ready to rest? That’s where Sleep Magic comes in. Each episode is designed to gently guide you out of that state and into something quieter - helping you not just fall asleep, but sleep more deeply and consistently over time. What you’ll hear: • Sleep hypnosis sessions to relax your body and quiet your mind • Guided sleep meditations for deep, restorative rest • Calming bedtime stories and immersive, hypnotic journeys • Gentle techniques to support stress relief, anxiety, and better sleep habits  Join thousands of listeners finding calm at night and clarity in the morning with Sleep Magic - a sleep hypnosis and meditation podcast designed to help you truly rest. Listen free every Wednesday, or upgrade to Sleep Magic Premium to support the show. Join on Apple Podcasts or Supercast to enjoy: • Ad-free listening • Biweekly bonus episodes • Full access to the back catalogue Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Read More
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Alternative Health

Get Better Faster

Transform your health, unlock your potential, and reclaim your life. Real solutions from medical pioneers redefining what's possible.

Welcome to The Get Better Faster Podcast—where health and thought revolutionaries Dr. J, James, and Rachel bridge ancient wisdom with cutting-edge science. Whether you're battling autoimmune disease, reversing chronic illness, optimizing peak performance, or seeking real answers in a broken healthcare system, this is your lifeline to true healing.

THIS ISN'T JUST ANOTHER HEALTH PODCAST

We're the frontline of a health and thought revolution. Each week, experience unfiltered conversations with pioneering functional medicine doctors, breakthrough researchers, longevity experts, and health and thought innovators challenging everything mainstream medicine tells you. No surface-level discussions. No pharmaceutical propaganda. Just truth, transformation, and protocols that work.

YOUR HOSTS

Dr. Jason Bradley brings 25+ years of clinical expertise with dual doctorates in Naturopathic and Chiropractic Medicine, advanced certifications in functional medicine, endocrinology, and immunology. He's helped thousands worldwide through root-cause healing while exposing healthcare deception.

James Chester is an award-winning documentarian and creator of ChiroHustle, the #1 chiropractic podcast globally (top 3% of 3 million podcasts). He translates complex medical concepts into actionable insights, asking questions everyone wants answered.

Rachel Bradley, RN, BSN, ND, is the executive producer. After a decade in hospital settings witnessing conventional healthcare's failures, she pivoted to functional medicine advocacy, bringing clinical expertise and strategic excellence to every episode.

WHAT YOU'LL DISCOVER

  • Functional Medicine & Root Cause Healing
  • Autoimmune Disease Reversal Protocols
  • Biohacking & Peak Performance Optimization
  • Nutrition, Metabolic Health & Longevity
  • Mental Health, Cognitive Performance & Brain Optimization
  • Detoxification: Heavy Metals, Spike Proteins, Toxins
  • Revolutionary Health Technologies
  • Ancient Wisdom Validated by Modern Science

WHO THIS SHOW IS FOR

You're frustrated with symptom management instead of real solutions. You're done with prescriptions that mask problems. You're ready to take control and discover what's truly possible.

Whether you're struggling with chronic fatigue, autoimmune conditions, cognitive decline, metabolic dysfunction, or simply pushing the boundaries of human potential—this podcast meets you where you are and shows the path forward.

THE MOVEMENT

This isn't just a podcast—it's a tribe of health freedom seekers proving chronic illness isn't a life sentence, autoimmune conditions can be reversed, and optimal health isn't reserved for the few. Our community is reclaiming health sovereignty, transforming personal wellbeing and our collective capacity to create the future we deserve.

If you have your health, you have a thousand dreams. If you don't, you have only one: to be healthy. We're here to make that dream come true so you can pursue all the others. We've witnessed the miracles. We've seen "irreversible" conditions reverse. No matter where you are today—you can get better...faster.

WHAT MAKES US DIFFERENT

  • Truth Over Trends: Evidence-based protocols, not wellness fads
  • Ancient Wisdom Meets Modern Science: Bridging tradition with cutting-edge research
  • Long-Form Deep Dives: 90-minute-plus conversations where experts truly teach
  • Insider-Outsider Perspective: Clinical expertise meets outsider curiosity
  • Actionable Protocols: Immediately applicable insights every episode

JOIN THE REVOLUTION

New episodes weekly. Detailed show notes. Exclusive community content. Subscribe now and start your journey to optimal health.

Because getting better shouldn't take forever. Getting better should happen...faster.

Your body. Your mind. Your life. Let's get better...faster.



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Alternative Health

Feel Better, Live More with Dr Rangan Chatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Read More
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Alternative Health

Sleep With Me

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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Alternative Health

Well with Arielle Lorre

Well with Arielle Lorre is the chart-topping podcast where wellness meets real life. Hosted by Arielle Lorre—wellness tastemaker, entrepreneur, and trusted voice in beauty and lifestyle—this show dives into what it really means to feel well, live well, and look well. Arielle brings her signature blend of curiosity, candor, and discernment to unfiltered conversations with the leading minds in health, beauty, fitness, and personal growth. 

Whether she’s decoding the latest trend or asking the questions you really want answered, Arielle creates space for thoughtful, honest dialogue that’s as educational as it is entertaining. Come for the expert insight, stay for the real talk, and leave with tangible tools to look and feel your best—from the inside out.

Subscribe so you don’t miss new episodes, every Wednesday (and sometimes Monday)!

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Alternative Health

Peak Health Podcast

Pack Health Podcast is your guide to building better habits, improving fitness, and creating a healthier lifestyle. Each episode explores practical, easy-to-understand topics covering **nutrition, exercise, weight management, strength training, sleep, recovery, mental wellness, and everyday health**. We break down health and fitness topics into simple ideas you can understand and apply to your daily life. Whether you're just starting your fitness journey or looking to improve your current routine, Pack Health Podcast brings you useful conversations, practical strategies, and science-informed insights to help you make healthier choices. Better habits. Healthier you. One episode at a time. Read More
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Alternative Health

The Art of Being Well

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis.


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Alternative Health

The Liz Moody Podcast – Liz Moody

The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
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Alternative Health

The Human Upgrade: Biohacking for Longevity & Performance

For more than a decade, Dave Asprey - the Father of Biohacking and creator of Bulletproof Coffee -ng> has redefined what’s possible for the human mind and body. After more than a thousand episodes of Bulletproof Radio, he’s taking it to the next level with The Human Upgrade™ - a masterclass in biohacking, longevity, and performance optimization.

Each episode explores cutting-edge science, advanced technology, and proven biohacks to help you upgrade your energy, focus, metabolism, and resilience. You’ll learn from world-class scientists, doctors, innovators, and thinkers leading breakthroughs in mitochondrial health, peptides, hormones, fasting, sleep, neuroplasticity, and more.

This isn’t just self-improvement - it’s human enhancement backed by data.

Every guest, every idea, every protocol you discover here moves you toward a longer, stronger, smarter life.

Join The Human Upgrade™ with Dave Asprey - and learn how to live longer, think faster, and perform better.

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Alternative Health

I Can’t Sleep – Benjamin Boster & Glassbox Media

Trouble sleeping? You could count sheep, or let I Can’t Sleep do the heavy yawning for you. Host Benjamin Boster reads slow-paced, fact-filled content on science, history, and everyday oddities with zero plot twists and even less urgency. It’s calm. It’s consistent. And yes, you might accidentally learn something. So get comfy, press play, and let your brain wander off without you. Read More
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Alternative Health

Dhru Purohit Show

Hi, I'm Dhru (like Drew), and every week, I interview the top experts in health, medicine, and mindset to provide you with in-depth, step-by-step protocols to take your health to the next level. Read More
Hi, I’m Dhru (like Drew), and every week, I interview the top experts in h Read More