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    Alternative Health

    Women Seeking Wellness

    Are you a woman who feels not really old, yet not really young-not really sick yet not really well? Most women want MORE in all aspects of their life and this podcast’s goal is to share the real story on how to be well at any age.

    Dr. Maj is a Chiropractor, a health & wellness expert, a functional nutritionist and an author, She brings her humor and unique outlook to help you in building the life you truly desire. She has been inspired by the works of Dr. Oz, Brene Brown, Danielle LaPorte, Dr. Christiane Northrup, Dr. Joseph Mercola and Oprah.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    This is your Brain on an iPhone with Drs. Stephanie Maj and Brittany Guelzow Feb 11, 2019
    Show notes

    How is the iPhone and iPad changing the brain and spine? Sitting is the new smoking...we know you have heard that and we explain why!

    To ask Dr. Steph a question, call 708.808.6250 and you will hear your answer on one of our episodes.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Dr. Maj's New Years Message & Hip Check-in Jan 15, 2019
    Show notes

    Feed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement!

    Check out Dr. Maj's new show, Families Seeking Wellness…how to raise a healthy family intentionally, not by accident!!

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. Thegeniusroom.com

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly Facebook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! thegeniusroom.com

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    Midwife, Doula and Natural Birth Advocate Heather McCullough, CPM Jan 08, 2019
    Show notes

    Families Seeking Wellness: Proactive and preventative prenatal care expert that is hands on help for families to have the birth they desire! How does our lifestyle affect birth?

    Bio:

    Heather McCullough, CPM is a midwife and Faculty Educator for CAPPA in 3 programs - Certified Labor Doula (CAPPA), Certified Postpartum Doula (CAPPA) Certified Lactation Educator (CAPPA). She is also a Certified Hypnobabies Instructor, Birthing From Within Mentor, as well as an Evidence Based Birth® Instructor and Professional Member. Heather is also a student of Acupuncture and Traditional Chinese Medicine, and is a Certified Educator in Acupressure for Pregnancy, Birth and Postpartum.

    As an educator and midwife for nearly 25 years, she regularly presents to both expecting parents and professionals on current childbirth research. A passionate, experienced, and innovative birth provider for over 25 years, Heather began this work when she was 19. Initially going to pre-med to become an OB-Gyn, she was re-directed to Midwifery and became a Certified Professional Midwife. Heather practiced midwifery in Portland, Oregon. After moving back to the midwest, Heather settled in Chicago, Illinois. As of this writing, Illinois does not offer a license for CPMs. She therefore works as a Doula, Monitrice, and Childbirth Educator, and has supported over 1,400 families.

    As owner of 312Doulas.com & HMBirth.com, she has a thriving labor support business Chicagoland, while teaching classes and in-services for families, doulas, and educators.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Those Pesky Ear Infections! Dec 19, 2018
    Show notes

    Families Seeking Wellness. Drs. Brittany Guelzow and Stephanie Maj discuss what's really happening in your child's body when they come down with an ear infection, and what you can do when they start the dreaded "pulling at their ear" dance.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Coaching Young Families in Mindfulness and Managing Fear and Worry with Lee-Ann Meridith Dec 06, 2018
    Show notes

    Kids and parents have fears and worries. Forgive yourself for making mistakes, managing imperfections and exhaustion. How to be settled enough to enjoy your baby and family? Strategies for success.

    BIO:

    Lee-Ann Meredith

    A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan.

    After a Reiki or Life Path psychic session with Lee-Ann, you will:

    After a Reiki or Life Path psychic session with Lee-Ann, you will:

    • Feel more centered
    • Feel more balanced energetically
    • See a way to move forward
    • Feel more relaxed and less stressed out
    • Hear your own intuition more clearly
    • Hear your heart's direction
    • Feel more empowered to tackle the hurdles in your path
    • Feel lighter
    • Have more clarity in how to help yourself

    Lee-Ann can help clear the schmutz that seems to cling to you.

    Lee-Ann is an experienced Reiki Master/Teacher and Intuitive. She is warm, sensitive, and has a sense of humor. Her work is joyous and nurturing.

    Lee-Ann's Reiki sessions are relaxing and balancing. Her clients report reduction in stress and pain, and an increase in energy.

    Her psychic readings are accurate and positive. She encourages all her clients to move in a positive direction and face the challenges that may lie ahead of them.

    Life Path Psychic Session

    I was captivated by the opening of my records. I was happy to find out about my guides, myself and my future. I walked out of the building having gained perspective, feeling comforted, feeling happy, and confident. I had affirmed some of my fears and felt empowered to overcome them.

    http://www.balancedconnections.biz/

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Mindfulness in Parenting, Teaching and Life with Lee-Ann Meridith Dec 06, 2018
    Show notes

    Dr. Maj and Lee-Ann discuss her journey leading her to becoming a Reiki Master/Teacher and bringing mindfulness into her parenting and teaching.

    BIO:

    Lee-Ann Meredith

    A Joyful, Intuitive, Grounded Reiki Master, Psychic, and Life Path Mentor. Lee-Ann's purpose is to help you find your soul's plan.

    After a Reiki or Life Path psychic session with Lee-Ann, you will:

    • Feel more centered
    • Feel more balanced energetically
    • See a way to move forward
    • Feel more relaxed and less stressed out
    • Hear your own intuition more clearly
    • Hear your heart's direction
    • Feel more empowered to tackle the hurdles in your path
    • Feel lighter
    • Have more clarity in how to help yourself

    Lee-Ann can help clear the schmutz that seems to cling to you.

    Lee-Ann is an experienced Reiki Master/Teacher and Intuitive. She is warm, sensitive, and has a sense of humor. Her work is joyous and nurturing.

    Lee-Ann's Reiki sessions are relaxing and balancing. Her clients report reduction in stress and pain, and an increase in energy.

    Her psychic readings are accurate and positive. She encourages all her clients to move in a positive direction and face the challenges that may lie ahead of them.

    Life Path Psychic Session

    I was captivated by the opening of my records. I was happy to find out about my guides, myself and my future. I walked out of the building having gained perspective, feeling comforted, feeling happy, and confident. I had affirmed some of my fears and felt empowered to overcome them.

    http://www.balancedconnections.biz/

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Supercharging Your Immune System with Chiropractic Nov 26, 2018
    Show notes

    Families Seeking Wellness episode with Drs. Brittany and Steph discussing research and practical tips to boost your immune system.

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    122 Even a 10 Minute Walk will Improve Your Brain Nov 16, 2018
    Show notes

    Feed your brain with movement! Dr. Steph discusses new research suggesting low intensity movement will help you grow new brain cells and memory right after movement!

    Check out Dr. Maj's new show, Families Seeking Wellness...how to raise a healthy family intentionally, not by accident!!

    Are you a chiropractor interested in The Genius Room? Drs. Pam Jarboe, Peter Kevorkian and myself can help you and your team fast-track growth and save you YEARS of expensive trial and error. We've been helping chiropractors for years across the world, and we'd be honored to work with you too. Thegeniusroom.com

    We provide concrete support for you to build a practice that is sustainable, heartfelt and fun, and super impactful!

    • You will have access to our weekly Facebook live videos. We offer two per week. They are also offered as audio recordings to listen to at your convenience. Our classes offer help for your practice in terms of marketing sales, office systems, personal energy, communication, and more.
    • You will receive tickets to our events at a FRACTION of what non members pay. Our programs teach modern, non-smarmy marketing and sales as well as systems and team-building to sustain growth.
    • You will be welcomed in our Genius Facebook community filled with great conversations, tips, and tools on how to grow a practice and a life you love. Participate in great discussions and hear interviews with chiropractic leaders.

    Join us and strengthen your practice through kind and ethical business acumen. Build your impact in your community and create a practice AND a life you love. There are no contracts! thegeniusroom.com

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.

    CommunityChiropractic.net

    drmaj.com


    Reproductive Wellness for both Women and Men | Dr. Jennifer Mercier Nov 07, 2018
    Show notes

    Families Seeking Wellness Episode: A holistic slant on what do you do BEFORE you decide to get pregnant.

    Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY

    Bio:

    Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and interest in pregnancy massage and this is where she learned about doulas. It was so intriguing to her that she decided to become certified as a doula. Within a short period of time practicing as a doula Jennifer wanted to deepen her roots in serving women and took the path to study midwifery. Her midwifery studies took her to birth centers in the Caribbean, Miami, and Texas. Once finishing her studies she practiced midwifery in a home birth setting for 12 years. During her midwifery practice she actively took courses in a dual degree ND/PhD program and graduated in 2007 and 2009 respectively. Dr.Mercier's current practice specializes in the reproductive pelvic and endocrine wellness. She is the creator of Mercier Therapy and trains professionals to implement her protocols into their practices. Mercier Therapists are practicing in 11 countries worldwide. In 2017 her documentary film Fertility: The Shared Journey with Mercier Therapy was released through FilmBuff and Food Matters TV. Jennifer is currently writing her first book exclusively dedicated to the infertility epidemic and how we can take a less invasive approach to achieving pregnancy and building healthy families.

    Specializing in Women's Reproductive Wellness and Hormones

    fertility challenges | natural hormones | postpartum | cesarean recovery and pelvic pain

    www.ExpectAMiracle.life

    www.MercierTherapy.com

    www.MercierMovie.com

    My Youtube Video:

    http://www.youtube.com/watch?v=4lOEeDiaGgY

    My book link:

    http://www.amazon.com/Womens-Optimal-Pelvic-Mercier-Therapy/dp/1605946192/ref=sr_1_1?s=books&ie=UTF8&qid=1338563675&sr=1-1

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


    Gently Overcoming Fertility Challenges with Mercier Therapy | Dr. Jennifer Mercier Nov 07, 2018
    Show notes

    Families Seeking Wellness: A discussion of Mercier Therapy and its effectiveness healing painful periods, infertility, trauma through easing adhesions and scar tissue around your organs.

    Learn more about Dr. Jennifer Mercier: https://youtu.be/4lOEeDiaGgY

    Bio:

    Jennifer Mercier has been practicing in the field of holistic and integrative wellness since 1996. Her practice started when she graduated from her undergrad program and massage therapy school concurrently and took and interest in pregnancy massage and this is where she learned about doulas. It was so intriguing to her that she decided to become certified as a doula. Within a short period of time practicing as a doula Jennifer wanted to deepen her roots in serving women and took the path to study midwifery. Her midwifery studies took her to birth centers in the Caribbean, Miami, and Texas. Once finishing her studies she practiced midwifery in a home birth setting for 12 years. During her midwifery practice she actively took courses in a dual degree ND/PhD program and graduated in 2007 and 2009 respectively. Dr.Mercier's current practice specializes in the reproductive pelvic and endocrine wellness. She is the creator of Mercier Therapy and trains professionals to implement her protocols into their practices. Mercier Therapists are practicing in 11 countries worldwide. In 2017 her documentary film Fertility: The Shared Journey with Mercier Therapy was released through FilmBuff and Food Matters TV. Jennifer is currently writing her first book exclusively dedicated to the infertility epidemic and how we can take a less invasive approach to achieving pregnancy and building healthy families.

    Specializing in Women's Reproductive Wellness and Hormones

    fertility challenges | natural hormones | postpartum | cesarean recovery and pelvic pain

    www.ExpectAMiracle.life

    www.MercierTherapy.com

    www.MercierMovie.com

    My Youtube Video:

    http://www.youtube.com/watch?v=4lOEeDiaGgY

    My book link:

    http://www.amazon.com/Womens-Optimal-Pelvic-Mercier-Therapy/dp/1605946192/ref=sr_1_1?s=books&ie=UTF8&qid=1338563675&sr=1-1

    To make an appointment, call 773.528.8485 or go to CommunityChiropractic.net

    1442 W. Belmont Ave., 1E Chicago, IL 60657

    To learn more about Dr. Maj, go to drmaj.com/bundle to receive the digital copy of her book & speaker's books and resources will be delivered right to your inbox.


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